Name:
Ross Macdonald
Gender:
Male
Club:
Ranelagh
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM75:47Maidenhead Half Marathon0.90.02 Sep 18+
8.3K29:56Start Fitness Surrey Men's League Division 12.6-0.313 Oct 18+
parkrun17:21CranePark parkrun # 3362.2-0.222 Sep 18+
8.5K31:24Start Fitness Surrey Men's League Division 14.7-1.510 Feb 18+
parkrun17:24Bushy Park parkrun # 7351.60.519 May 18+
10.2K38:13London Championships4.0-0.618 Nov 17
12K46:00Surrey County Championships3.20.77 Jan 18
500016:27.43Hercules Wimbledon AC 5000m Festival Night0.0-1.423 Aug 17
parkrun17:40Bushy Park parkrun # 7081.11.625 Nov 17
parkrun17:16Bushy Park parkrun # 6581.7-0.324 Dec 16
parkrun17:42Bushy Park parkrun # 6601.31.131 Dec 16
parkrun17:39Bushy Park parkrun # 6571.40.917 Dec 16
parkrun17:15Bushy Park parkrun # 6461.5-0.11 Oct 16
parkrun18:47Bushy Park parkrun # 6622.02.77 Jan 17
parkrun17:04Bushy Park parkrun # 6201.8-0.82 Apr 16
parkrun17:28Wimbledon Common parkrun # 4851.01.319 Mar 16
HM75:09Putney & Fulham Riverside Half Marathon2.8-1.512 Apr 15
parkrun17:18Wimbledon Common parkrun # 4632.2-0.331 Oct 15
5.6M33:272XU Surrey Men's League Division 11.63.27 Nov 15
Mar2:47:44Virgin London Marathon0.82.626 Apr 15
12K46:19ECCA Saucony English National Championships5.20.521 Feb 15
parkrun17:26Pollok parkrun # 3181.51.328 Mar 15
Mar2:41:01Virgin London Marathon1.30.613 Apr 14
parkrun16:37Tonbridge parkrun # 121.00.28 Mar 14
parkrun17:25Wimbledon Common parkrun # 3732.01.022 Feb 14
8.663K29:00ERRA Men's 12-Stage Relays (Long Legs)1.5-0.513 Apr 13
parkrun17:26Barnstaple parkrun # 421.02.026 Oct 13
HM72:28Reading Half Marathon0.3-1.017 Mar 13
9.5M58:42Torrington Christmas Caper 9.55.0-0.723 Dec 12
parkrun16:27Barnstaple parkrun # 131.0-0.230 Mar 13
parkrun16:38Brockwell parkrun # 911.00.829 Sep 12
parkrun16:29Dulwich parkrun # 201.00.51 Sep 12
5K15:49Armagh 5K0.40.025 Feb 10
7M47:20South Molton Struggle 71.57.710 Oct 10
10M71:11Braunton 101.20.023 Jan 11
10K38:20Arlington Court Canter 10K1.54.317 Apr 11
HM81:47Cardiff Half Marathon0.6-6.616 Oct 11
4.9M27:28West Glamorgan League1.61.022 Jan 12
10K33:30St Davids Day 10K0.20.44 Mar 12
5.6K17:51Welsh National Relay Championships0.8-0.825 Mar 12
5K16:19LC Swansea Bay 5K Series0.60.58 May 12
10K33:38Bristol 10K0.10.720 May 12
parkrun17:12Guildford parkrun # 241.51.615 Sep 12
Mar3:15:03Virgin London Marathon1.38.221 Apr 13

Order By:

EventTimeRaceDate
XC28:28West Glamorgan League24 Jan 10
XC40:51Welsh Cross Country Championships20 Feb 10
XC20:51Ras Na Heireann28 Feb 10
XC30:26Brooks Westward League16 Jan 11
XC37:07West Glamorgan League (inc West Wales Championships)6 Nov 11
XC37:30West Glamorgan League8 Jan 12
XC27:13West Glamorgan League26 Feb 12
XC35:40London Championships15 Nov 14