James Loftus
Liverpool Pembroke Sefton
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30009:02.14Trafford AC Grand Prix0.9-0.617 May 16+1
500016:09.7North of England League Division 2W1.0-0.43 Jul 16+2
30009:08.40Trafford AC Grand Prix0.70.028 Jun 16+3
500016:29.1North of England League Division 2W2.0-0.75 Jun 16+4
30009:25.47Trafford AC Grand Prix1.20.619 Jul 16+5
500015:54.84Northern Senior & U20 Championships0.3-0.311 Jun 16
15004:11.7North of England League Division 2W0.7-1.17 May 16
15004:13.0Mid Lancashire League0.10.128 May 16
10K34:22Run Armagh 10K0.60.717 Apr 16
5K16:28Prostate Cancer Halewood 5K Series1.20.02 Apr 16
parkrun16:57Ormskirk parkrun # 1102.00.39 Apr 16
30009:15.18BUCS Indoor Championships0.50.320 Feb 16
10.2K35:45BUCS Cross Country Championships1.60.46 Feb 16
9.8K35:14British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.10.028 Nov 15
parkrun16:48Ormskirk parkrun # 991.50.523 Jan 16
30009:08.34Trafford AC Grand Prix1.0-0.721 Jul 15
6.6K22:28Northern Men's 6-Stage Relays1.10.819 Sep 15
7.8K31:25Northern Championships4.63.530 Jan 16
5K17:22North West Road Relays2.30.912 Sep 15
parkrun16:50Ormskirk parkrun # 731.50.51 Aug 15
500016:26.9North of England League Division 2W1.00.212 Jul 15
parkrun16:30Ormskirk parkrun # 592.0-0.725 Apr 15
500016:06.3North of England League Division 2W1.0-0.63 May 15
10K33:48Run Armagh 10K0.60.119 Apr 15
parkrun17:06Ormskirk parkrun # 711.51.118 Jul 15
parkrun17:14Ormskirk parkrun # 781.01.95 Sep 15
parkrun16:53Ormskirk parkrun # 691.01.24 Jul 15
4.6M25:34Northern Men's 12-Stage Relays2.4-0.328 Mar 15
500016:40.9North of England League Division 2W0.61.16 Jun 15
8K29:05Northern Championships3.70.224 Jan 15
10K34:56Sandgrounder 10K0.81.116 Nov 14
30009:07.69Trafford Grand Prix0.7-0.422 Jul 14
30009:03.27Trafford Grand Prix0.7-0.81 Jul 14
15004:17.7Mid Lancashire League0.7-0.328 Jun 14
500015:57.2North of England League Division 2W0.6-1.24 May 14
30009:16.8Mid Lancashire League0.4-0.226 Apr 14
8K28:19CAU Inter County Championships2.10.18 Mar 14
Mile4:45.8Liverpool Harriers Tom O'Mahoney Memorial Open Meeting0.60.213 Apr 14
8K30:06Northern Championships4.00.625 Jan 14
3K9:47ECCA National Relays3.1-0.92 Nov 13
10K36:44ECCA English National Championships1.51.722 Feb 14
6.6K22:02Northern Men's 6-Stage Relays1.4-0.921 Sep 13
6.7K22:37British Athletics Cross Challenge (inc European Trials)0.60.223 Nov 13
4.4K13:59North West Counties Relay Championships1.3-1.015 Sep 13
30009:18.44Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)1.0-0.716 Jul 13
30009:13.47Trafford Grand Prix0.6-1.225 Jun 13
30009:23.1Mid Lancashire League0.4-1.027 Apr 13
30009:32.8Liverpool Harriers Tom O'Mahoney Memorial Open Meeting1.0-1.413 Apr 13
3.45K11:04Northern Counties Young Athletes Road Relays (U17)-0.60.222 Sep 12
30009:58.1Lancashire Schools' Championships1.00.316 Jun 12
15004:30.8McCain Young Athletes' League Division Northern 1SW0.0-0.620 May 12
30009:54.4Lancashire County Championships0.9-0.513 May 12
30009:48.1McCain Young Athletes' League Division Northern 1SW0.0-0.76 May 12
15005:00.7McCain UK Young Athletes League Northern 1 SW0.8-2.216 May 10
15005:11.2McCain UK Young Athletes League Northern 1 SW0.60.820 Jun 10
3.863K14:13Young Athletes' National Road Relays1.30.017 Oct 10
3K10:40Mid Lancs League2.0-2.127 Nov 10
300010:03.03Trafford Grand Prix0.7-3.23 May 11
300010:19.8McCain Young Athletes League Northern 1 SW Division0.60.58 May 11
300010:12.8Lancashire County Championships0.40.215 May 11
300010:08.6McCain Young Athletes League Northern 1 SW Division Match 10.00.422 May 11
15004:46.36Trafford Grand Prix0.10.531 May 11
300010:04.5McCain Young Athletes League Northern 1 SW Division0.4-0.35 Jun 11
15004:43.3Lancashire Schools' Championships0.6-0.511 Jun 11
300010:10.1McCain Young Athletes League Northern 1 SW Division0.6-0.119 Jun 11
30009:59.07Trafford Grand Prix0.8-1.126 Jul 11
3.3K11:07Northern Road Relay Championships 3.3K0.00.224 Sep 11
3.863K13:43ERRA National Young Athletes' Relays1.00.916 Oct 11

Order By:

XC13:57Mid Lancs League30 Oct 10
XC7:17ECCA Relays6 Nov 10
XC16:49Mid Lancashire League13 Nov 10
XC14:58Lancashire County Championships8 Jan 11
XC15:34Mid Lancs League22 Jan 11
XC12:07Mid Lancs League12 Mar 11
XC23:29Mid Lancs League29 Oct 11
XC25:23Mid Lancs League10 Dec 11
XC21:56Lancashire County Championships7 Jan 12
XC21:37Mid Lancs League14 Jan 12
XC22:33Northern Championships28 Jan 12
XC20:31Lancashire Schools' Championships4 Feb 12
XC24:29Mid Lancs League3 Mar 12
XC22:58Mid Lancs League6 Oct 12
XC10:23ECCA National Relays3 Nov 12
XC20:02McCain UK Cross Challenge Series24 Nov 12
XC23:11Mid Lancs League8 Dec 12
XC20:33Lancashire County Championships5 Jan 13
XC20:24 Greater Manchester Schools' Championships2 Feb 13
XC23:30English National Championships23 Feb 13
XC25:15ESAA English Schools' Championships16 Mar 13
XC34:05Liverpool & District League26 Oct 13
XC33:38Liverpool & District League7 Dec 13
XC39:51Mid Lancs League14 Dec 13
XC35:56Lancashire County Championships4 Jan 14
XC23:49Greater Manchester Schools' Championships1 Feb 14
XC36:41Liverpool & District League9 Feb 14
XC33:39Liverpool & District League25 Oct 14
XC9:58ECCA Saucony English National Relay Championships1 Nov 14
XC34:38Liverpool & District League13 Dec 14
XC34:51Mid Lancs League10 Jan 15
XC35:57Liverpool & District League8 Feb 15
XC36:17Mid Lancashire League14 Feb 15
XC33:04Liverpool & District League24 Oct 15
XC34:17Liverpool & District League12 Dec 15
ROAD24:04North West Road Relays10 Sep 16
XC35:37Liverpool & District League29 Oct 16