Name:
Allan Herdman
Gender:
Male
Club:
Tavistock
Age Group:
V65
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM89:00Exeter Half Marathon (Day 1)0.9-2.08 Feb 20+
HM88:51Bath Half Marathon0.4-0.515 Mar 20+
parkrun21:09Tamar Trails parkrun # 1703.0-0.51 Feb 20+
10K41:47First Chance 10K0.6-0.319 Jan 20+
HM91:37Maidenhead Half Marathon0.9-0.31 Sep 19+
10M70:00Bideford 101.00.43 Nov 19
5K19:55Run Exe Summer 5K Series0.60.010 Sep 19
10K42:11Exeter 10K (Day 1)1.20.117 Jul 19
8.9K41:00Charles Stanley Westward League (incl Devon County Championships)3.61.11 Dec 19
7M50:13Tavy 71.61.727 Oct 19
5K20:16Run Exe Summer 5K Series1.5-0.22 Jul 19
10M80:21Great Lanhydrock 105.22.121 Sep 19
parkrun21:34Tamar Trails parkrun # 1393.60.329 Jun 19
HM96:05Plymouth Britains Ocean City Half Marathon1.80.819 May 19
parkrun21:49Tamar Trails parkrun # 1354.00.41 Jun 19
8002:21.63South West Veterans Championships1.0-0.218 Jun 17
parkrun21:25Tamar Trails parkrun # 515.8-0.614 Oct 17
15005:00.04South West Veterans Championships2.00.418 Jun 17
parkrun22:36Tamar Trails parkrun # 843.63.42 Jun 18
8002:22.68BMC Regional Races0.10.725 Jul 17
parkrun22:35Tamar Trails parkrun # 853.53.09 Jun 18
5K19:395Kool Run 5K0.01.618 Nov 17
8002:22.40Devon County Championships0.80.314 May 17
7M48:50Tavy 72.01.722 Oct 17
8.55K37:05Westward League (Inc Cornwall Championships)2.61.812 Nov 17
parkrun22:36Tamar Trails parkrun # 743.63.924 Mar 18
15005:04.69British Masters Championships1.41.624 Jun 17
8002:24.86Devon Open Series - no long throws0.61.111 Jun 17
HM90:01Plymouth Britains Ocean City Half Marathon1.50.023 Apr 17
5K19:59Run Exe Summer 5K Series1.11.25 Sep 17
parkrun20:49Tamar Trails parkrun # 452.81.22 Sep 17
8002:30.04British Masters Championships0.72.425 Jun 17
5K20:335Kool Run 5K1.02.421 Oct 17
HM96:02SimplyHealth Great North Run1.42.810 Sep 17
10K40:41Ivybridge 10K0.80.66 May 17
5K19:20Run Exe Summer 5K Series0.80.12 May 17
15005:05.28Devon County Championships0.72.414 May 17
1.1M5:57Tavistock Town Relays (4 x 1.1M)-1.43.113 Jul 17
parkrun21:10Tamar Trails parkrun # 224.8-0.125 Mar 17
HM95:25Tavy13 Half Marathon2.81.119 Mar 17
15005:11.75BMC Regional Races0.53.425 Apr 17
5K19:48Run Exe Summer 5K Series1.00.94 Apr 17
8002:22.67Devon Open Series0.80.314 Aug 16
parkrun21:52Tamar Trails parkrun # 164.61.511 Feb 17
parkrun21:04Tamar Trails parkrun # 242.02.58 Apr 17
Mar3:03:03Virgin London Marathon0.9-1.124 Apr 16
8002:27.73Devon Open Series2.00.510 Jul 16
7M48:53Tavy 72.81.023 Oct 16
15004:55.77BMC Regional Races0.41.426 Jul 16
parkrun21:25Tamar Trails parkrun # 142.82.428 Jan 17
15005:03.88BMC Regional Races0.82.130 Aug 16
parkrun22:04Tamar Trails parkrun # 124.02.414 Jan 17
10K41:30Exeter 10K1.50.720 Jul 16
parkrun19:35Tamar Lakes parkrun # 842.2-0.828 May 16
parkrun19:56Plymvalley parkrun # 1942.8-0.64 Jun 16
3K12:28Armada Athletics Network 3K Series2.14.98 Mar 17
parkrun22:14Tamar Trails parkrun # 103.63.231 Dec 16
5K19:09Run Exe Summer 5K Series0.8-0.37 Jun 16
5K19:41Run Exe Summer 5K Series0.80.82 Aug 16
10K39:33Exeter Fast Friday 10K0.8-1.225 Mar 16
2.5M15:47Erme Valley Relays (4 x 2.5)2.00.91 Jul 16
parkrun22:27Tamar Trails parkrun # 93.24.024 Dec 16
7M53:24Magnificent 74.62.917 Jul 16
20M2:27:31Granite Way 201.01.513 Mar 16
10K39:09First Chance 10K-0.4-0.417 Jan 16
5K19:175Kool Run 5K-0.20.419 Mar 16
8002:20.49BMAF Championships0.8-0.326 Jul 15
8002:19.66BMC Regional Races0.20.128 Jul 15
8002:18.61Devon Open Series0.4-0.512 Jul 15
5K19:455Kool Run 5K1.6-0.421 Nov 15
8002:18.84BMC Regional Races0.0-0.630 Jun 15
3K11:53Armada Athletics Network 3K Series3.80.911 Nov 15
8002:22.68South West Veterans Championships - no TJ or PV0.6-0.121 Jun 15
10K40:53Plymouth Britains Ocean City 10K0.60.315 Nov 15
8002:20.93Devon Open Series0.4-0.47 Jun 15
15004:58.02Devon Open Series0.81.39 Aug 15
8002:24.61BMC Regional Races0.40.626 May 15
1000039:57.67Devon County 10,000m Championships0.3-0.324 Jun 15
10K39:58Bristol 10K0.8-1.231 May 15
5K19:12Tavy 5K0.00.018 Jul 15
5K19:125Kool Run 5K0.00.018 Jul 15
10K40:19Ivybridge 10K0.6-1.69 May 15
6M45:38Plymouth 6 Moor Miles6.01.15 Jul 15
10K43:37Bere Pen 10K3.0-0.73 May 15
10K42:26First Chance 10K0.80.518 Jan 15
2.5M16:26Armada Park Relay2.20.615 Feb 15
8002:23.49Devon County Championships0.60.125 May 14
2.5M16:35Armada Park Relay2.21.015 Feb 15
parkrun21:01Plymvalley parkrun # 1142.50.16 Dec 14
8002:23.85BMC Regional Races0.40.427 May 14
8002:24.8Devon Open Series0.80.34 May 14
Mar3:39:38ASICS Greater Manchester Marathon0.45.319 Apr 15
parkrun21:03Plymvalley parkrun # 1062.50.211 Oct 14
5K20:16Armada Athletics Network 5K Series1.8-0.714 May 14
Mar3:22:03Virgin London Marathon1.31.013 Apr 14
5K19:50Run Exe Summer 5K Series0.6-0.46 May 14
6M47:29Plymouth 6 Moor Miles6.01.727 Jul 14
9.6K39:33First Chance 10K-0.6-1.05 Jan 14
8002:24.9South West League Division 21.3-0.21 Sep 13
8002:22.60South West Veterans Championships0.60.216 Jun 13
8002:20.95BMC Regional Races0.00.325 Jun 13
HM90:54Plymouth Half Marathon0.6-0.528 Apr 13
HM90:38Taunton Half Marathon0.3-0.57 Apr 13
10K41:57Ivybridge 10K0.60.211 May 13
15005:10.54Exeter Ken Trickey Open Meeting0.03.520 Apr 13
10M69:05Plymouth Hoe 100.8-0.317 Feb 13
12004:08.2Newquay & Par Spring Warm Up Meeting0.44.113 Apr 13
8002:26.5Devon Open0.61.319 Aug 12
5K21:22Armada Athletics Network 5K1.61.710 Apr 13
3K11:48Armada Athletics Network 3K1.80.19 Jan 13
3K12:17Armada Athletics Network 3K3.00.613 Feb 13
8002:25.3South West League Division 20.80.710 Jun 12
10K41:47Plymouth 10K0.40.14 Nov 12
8002:26.69Devon County Championships0.01.913 May 12
3K12:35Armada Athletics Network 3K1.23.413 Mar 13
3K12:23Armada Athletics Network 5K2.61.310 Oct 12
3K14:09Armada Athletics Network 3K Series1.49.29 Oct 13
3K12:38Armada Athletics Network 3K1.43.412 Dec 12
3K12:23Armada Athletics Network 3K1.02.914 Nov 12
8002:19.72BMAF Championships0.7-1.226 Jun 11
5K21:10Armada Forum 5K Series1.00.011 Aug 10
8002:21.5BMC Regional Races0.40.031 Aug 10
8002:34.0Devon Open0.03.48 May 11
8002:29.26Devon County Championships0.41.715 May 11
8002:23.0South West League Division 10.5-0.129 May 11
8002:24.06BMC Regional Races0.60.131 May 11
8002:22.1Devon Open0.8-0.65 Jun 11
8002:22.21South West Veterans Championships0.8-0.619 Jun 11
8002:21.7Devon Open Series0.20.310 Jul 11
8002:20.03BMC Regional Races0.10.026 Jul 11
10K53:37Sourton Scramble 10K3.05.629 Oct 11
10K41:17Plymouth 10K0.1-2.86 Nov 11
5K22:40Armada Athletics Network 5K1.24.515 Aug 12
500021:38.2Devon Open0.63.019 Aug 12

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