Name:
Kathy Ling
Gender:
Female
Club:
Wrekin
Age Group:
V75
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35.8
122256

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K98:58Malvern Joggers 10K1.0-1.816 Jun 10+
HM3:40:57Wyre Forest Half Marathon1.0-0.211 Jul 10+
5M2:24:29Mad Jack's 51.596.47 Nov 10+
10K1:53:30Blymhill 10K3.08.49 Jan 11+
10K95:37Lilleshall Monumental 10K1.0-3.127 Mar 11+
10K1:47:31Sticky Toffee 10K1.56.92 Apr 11
5K41:05Maldwyn Harriers Chocoholic 5K1.0-5.822 Apr 11
10K86:24Wombourne Easter Monday 10K-0.60.925 Apr 11
10K86:19Market Drayton 10K0.20.18 May 11
10K85:44Kingsbury Classic 10K0.8-0.710 May 11
7M1:41:04Sheriffhales Shuffle 72.2-0.815 May 11
10K1:42:01Malvern Joggers 10K4.24.815 Jun 11
10K97:31Blakedown Bolt 10K4.01.917 Jun 11
5K42:21Maldwyn Harriers Bbq 5K1.6-0.68 Jul 11
7M1:40:35Wenlock Olympian 71.8-0.610 Jul 11
5M67:11Staffs Knot 51.6-1.95 Aug 11
4.5M73:51Neil Howells Memorial 4.53.07.319 Aug 11
10K81:10Ellesmere 10K0.5-1.428 Aug 11
10K81:39Seven Bridges 10K1.2-1.218 Sep 11
10K88:24Shuttle 10K (inc Worcestershire Championships)1.20.82 Oct 11
5M81:56Mad Jack's Five3.47.36 Nov 11
5M68:14Wolverhampton Turkey Trot 50.80.24 Dec 11
5K39:30Severn Loop 5K0.2-0.127 Dec 11
10K82:55Colwyn Bay Twin Piers 10K-0.60.821 Jan 12
10K80:03Shifnal Gallop 10K1.0-1.129 Jan 12
10K93:43Lilleshall Monumental 10K2.22.425 Mar 12
5K39:55Hampton Ferry Charity 5K0.8-0.631 Mar 12
5K39:25Maldwyn Harriers Chocoholics 5K-0.20.36 Apr 12
10K80:45Air Products 10K0.4-0.48 Apr 12
5M65:41Lilleshall 51.0-0.818 Apr 12
5K38:08Fordhouses Fast 5K0.4-0.627 Apr 12
10K86:34Kingsbury Classic 10K0.80.58 May 12
10K79:53Market Drayton 10K0.1-0.213 May 12
4M49:25Sexarathon Shropshire 40.8-1.130 May 12
10K77:48Newport Carnival 10K1.0-1.32 Jun 12
10K97:24Malvern Joggers 10K3.63.613 Jun 12
5K36:40Severn Loop 5K0.4-1.115 Jun 12
10K92:22Blakedown Bolt 10K4.60.422 Jun 12
6M90:45Midsummer 64.21.824 Jun 12
4M55:16Sexarathon Ironbridge 44.0-1.027 Jun 12
7M91:25Wenlock Olympian 71.6-0.515 Jul 12
5K36:43Sexarathon Vic Musgrove Fast 50.6-0.618 Jul 12
15K2:29:24Meerbrook 15K4.62.44 Aug 12
5M65:15Staffs Knot 51.30.08 Aug 12
10K86:20Stourbridge Stumble 10K3.8-1.411 Aug 12
10K94:23Tywyn Race The Train 10K5.01.118 Aug 12
10K77:13Ellesmere 10K0.7-0.426 Aug 12
5K35:55Sexarathon Harper Scarper 5K0.4-1.05 Sep 12
5M82:57Mad Jack's Five5.07.810 Nov 12
10K82:41Cheddleton Christmas Pudding 10K1.5-0.224 Nov 12
5M66:08Alsager 50.90.63 Feb 13
10K84:28Nick Beer 10K1.60.210 Feb 13
parkrun40:10Telford parkrun # 10.60.916 Feb 13
parkrun53:09Telford parkrun # 21.516.323 Feb 13
5M80:41Knype Pool 52.68.124 Feb 13
parkrun37:50Telford parkrun # 31.5-0.82 Mar 13
10K92:35March Hair Raiser 10K3.02.13 Mar 13
parkrun37:44Telford parkrun # 51.5-0.816 Mar 13
10K99:23Ryton 10K5.04.217 Mar 13
10K80:07Air Products 10K0.30.731 Mar 13
parkrun39:41Telford parkrun # 71.00.36 Apr 13
parkrun43:12Telford parkrun # 91.02.820 Apr 13
5K40:14Fordhouses Fast 5K0.80.826 Apr 13
10K85:27Shifnal Gallop 10K1.01.128 Apr 13
parkrun38:19Telford parkrun # 111.00.04 May 13
10K73:33Market Drayton 10K-0.6-0.512 May 13
5K38:12Sexarathon Phoenix Flyer 5K0.50.415 May 13
parkrun36:47Telford parkrun # 131.0-0.918 May 13
7M1:43:46Sheriffhales Shuffle 73.01.619 May 13
parkrun37:55Telford parkrun # 141.0-0.225 May 13
parkrun36:54Telford parkrun # 151.0-0.81 Jun 13
4M50:18Sexarathon Shropshire 40.70.35 Jun 13
parkrun37:22Telford parkrun # 161.0-0.58 Jun 13
10K1:22:20Newport Carnival 10K1.6-0.38 Jun 13
10K98:00Malvern Joggers 10K4.63.712 Jun 13
10K91:15Gnosall Carnival 10K3.60.915 Jun 13
parkrun37:19Telford parkrun # 171.0-0.615 Jun 13
10K95:32Blakedown Bolt 10K4.62.221 Jun 13
HM3:04:14Shrewsbury Half Marathon1.2-0.723 Jun 13
parkrun36:58Telford parkrun # 191.0-0.829 Jun 13
4M54:04Sexarathon Ironbridge 43.6-1.33 Jul 13
parkrun38:09Telford parkrun # 201.0-0.16 Jul 13
10K77:44RAF Shawbury Airfield 10K2.0-1.57 Jul 13
parkrun37:17Telford parkrun # 211.0-0.613 Jul 13
5K38:40Sexarathon Vic Musgrove Fast 50.90.217 Jul 13
parkrun36:28Telford parkrun # 221.0-1.220 Jul 13
parkrun37:00Telford parkrun # 241.0-0.63 Aug 13
5M66:01Staffs Knot 51.60.014 Aug 13
10K99:39Tywyn Race The Train 10K5.04.517 Aug 13
10K78:44Ellesmere 10K1.0-0.125 Aug 13
5K38:35Sexarathon Harper Scarper 5K1.6-0.44 Sep 13
parkrun36:25Telford parkrun # 261.0-1.014 Sep 13
parkrun43:01Telford parkrun # 271.02.821 Sep 13
10K83:19Seven Bridges 10K1.60.122 Sep 13
parkrun39:48Bournemouth parkrun # 62.0-0.45 Oct 13
parkrun38:45Telford parkrun # 301.00.312 Oct 13
parkrun38:42Shrewsbury parkrun # 41.00.319 Oct 13
HM3:20:37Bupa Great Birmingham Run0.92.920 Oct 13
10M2:38:18Bupa Great South Run 102.04.527 Oct 13
parkrun37:08Shrewsbury parkrun # 61.5-1.02 Nov 13
parkrun45:36Telford parkrun # 341.05.69 Nov 13
5M82:29Mad Jack's 55.07.59 Nov 13
parkrun42:48Telford parkrun # 351.02.616 Nov 13
parkrun48:39Telford parkrun # 361.09.723 Nov 13
5.268M66:54City of Salford Women's 5.250.01.124 Nov 13
parkrun35:54Telford parkrun # 371.0-1.430 Nov 13
10K84:34Cheddleton Christmas Pudding 10K1.40.630 Nov 13
5M66:31Wolverhampton Turkey Trot 50.61.61 Dec 13
parkrun49:40Telford parkrun # 381.011.67 Dec 13
parkrun37:36Telford parkrun # 391.00.214 Dec 13
10K80:46Telford 10K0.41.315 Dec 13
parkrun40:06Telford parkrun # 401.01.121 Dec 13
5M68:42Ruldolf Red Nose 52.20.822 Dec 13
3.3M46:41Chester Round The Walls3.81.226 Dec 13
10K86:20Wheaton Aston Roman 10K1.31.727 Dec 13
parkrun41:48Telford parkrun # 411.02.228 Dec 13
5M68:49Coventry New Year 51.21.929 Dec 13
parkrun59:15Telford parkrun # 433.027.34 Jan 14
parkrun40:21Telford parkrun # 451.01.218 Jan 14
12K1:44:25Not the Roman 9 12K1.01.919 Jan 14
parkrun37:58Telford parkrun # 461.00.425 Jan 14
10K89:30Shifnal Gallop 10K2.61.626 Jan 14
10K62:11Shifnal Gallop 10K2.6-9.626 Jan 14
5M62:15Alsager 51.3-0.12 Feb 14
parkrun38:15Telford parkrun # 472.0-0.48 Feb 14
parkrun39:51Telford parkrun # 481.01.015 Feb 14
10K91:15Tempo 10K Series2.03.116 Feb 14
parkrun36:05Telford parkrun # 491.0-0.822 Feb 14
5M81:44Knype Pool 54.28.123 Feb 14
parkrun39:15Telford parkrun # 501.00.81 Mar 14
10K92:49March Hair Raiser 10K3.02.92 Mar 14
parkrun39:25Telford parkrun # 512.0-0.18 Mar 14
parkrun49:53Telford parkrun # 521.012.015 Mar 14
parkrun35:49Telford parkrun # 531.0-1.122 Mar 14
10K92:53Lilleshall Monumental 10K4.61.430 Mar 14
parkrun37:34Shrewsbury parkrun # 241.00.35 Apr 14
5M63:30Sexarathon Lilleshall 51.20.59 Apr 14
parkrun37:48Telford parkrun # 551.00.412 Apr 14
5K41:14Newtown Chocoholics 5K0.02.918 Apr 14
10K73:49Air Products 10K-0.1-0.220 Apr 14
5K39:41Fordhouses Fast 5K0.22.125 Apr 14
parkrun37:04Telford parkrun # 571.00.326 Apr 14
9K104:50Shobdon Wood 9K1.523.127 Apr 14
7M1:49:23Sheriffhales Shuffle 72.85.64 May 14
10K79:03Market Drayton 10K0.31.511 May 14
10K93:11Kingsbury Classic 10K2.63.813 May 14
parkrun40:51Telford parkrun # 601.01.917 May 14
5K38:13Sexarathon Phoenix Flyer 5K1.20.721 May 14
2M26:38Attingham Park 3 x 2Mile Relay2.42.322 May 14
4M55:44Sexarathon Shropshire 41.33.04 Jun 14
10K1:45:35Malvern Joggers 10K5.09.711 Jun 14
10K99:11Blakedown Bolt 10K5.05.120 Jun 14
10K1:41:40Gnosall Carnival 10K4.87.021 Jun 14
parkrun40:19Telford parkrun # 641.01.621 Jun 14
parkrun38:02Telford parkrun # 651.00.828 Jun 14
10K90:52Wolverhampton Midsummer 63.41.829 Jun 14
4.25M61:31Sexarathon Ironbridge 4.251.34.52 Jul 14
5K40:20Newtown BBQ 5K0.02.64 Jul 14
parkrun37:46Telford parkrun # 671.00.712 Jul 14
7M94:35Wenlock Olympian 72.00.513 Jul 14
5K42:54Sexarathon Vic Musgrove Fast 50.73.816 Jul 14
10K85:45Tara Kinder Memorial 10K2.11.018 Jul 14
parkrun43:45Telford parkrun # 681.04.319 Jul 14
10K90:08Trentham 10K2.22.720 Jul 14
5K42:14West Bromwich Harriers 5K2.61.323 Jul 14
10M2:21:14Great Warford 101.51.527 Jul 14
5M67:36Staffs Knot 51.81.131 Jul 14
HM3:33:09North Wales Half Marathon4.44.03 Aug 14
5M64:05Pie and Peas 52.2-0.16 Aug 14
10K97:05Stourbridge Stumble 10K3.84.99 Aug 14
parkrun40:10Telford parkrun # 701.01.59 Aug 14
4.5M76:00Newtown Neil Howells Memorial 4.51.514.215 Aug 14
10K1:47:02Tywyn Race The Train 10K6.09.816 Aug 14
5M63:26Coventry Autumnal 50.81.220 Aug 14
parkrun38:01Telford parkrun # 721.00.823 Aug 14
5K38:01South Cheshire 5K Series1.00.829 Aug 14
parkrun38:43Shrewsbury parkrun # 421.01.130 Aug 14
5K37:47Sexarathon Harper Scarper 5K1.60.13 Sep 14
parkrun38:26Telford parkrun # 731.01.06 Sep 14
10K85:38Wolverhampton Banks's 10K2.01.17 Sep 14
10K81:24Severn Bridges 10K1.80.421 Sep 14
parkrun37:55Telford parkrun # 771.00.84 Oct 14
parkrun38:08Telford parkrun # 791.00.918 Oct 14
parkrun38:45Southsea parkrun # 522.00.125 Oct 14
10M2:30:06Bupa Great South Run 100.84.426 Oct 14
5M75:49Mad Jack's 54.43.38 Nov 14
HM3:20:57Conwy Half Marathon1.24.223 Nov 14
5K40:32Chasewater 5K Christmas Pudding Dash1.51.229 Nov 14
5M67:44Wolverhampton Turkey Trot 51.21.821 Dec 14
parkrun41:46Telford parkrun # 901.02.617 Jan 15
12K1:49:42Not the Roman 9 12K1.14.018 Jan 15
parkrun43:05Telford parkrun # 911.53.224 Jan 15
parkrun38:51Telford parkrun # 931.01.17 Feb 15
parkrun54:13Telford parkrun # 941.019.714 Feb 15
parkrun38:44Telford parkrun # 951.01.121 Feb 15
5M85:06Knype Pool 55.010.922 Feb 15
10K95:13March Hair Raiser 10K3.83.81 Mar 15
parkrun37:46Telford parkrun # 971.00.77 Mar 15
parkrun37:27Telford parkrun # 981.00.514 Mar 15
10K1:41:00Lilleshall Monumental 10K5.65.715 Mar 15
5K40:31Newtown Chocoholics 5K1.21.53 Apr 15
parkrun37:54Telford parkrun # 1011.00.84 Apr 15
10K82:14Air Products 10K0.22.15 Apr 15
5K41:29Fordhouses 5K0.03.324 Apr 15
7M1:51:06Sheriffhales Shuffle 73.06.33 May 15
parkrun38:46Telford parkrun # 1061.01.19 May 15
HM3:52:33Wenlock Olympian Half Marathon5.69.017 May 15
parkrun37:48Telford parkrun # 1091.00.730 May 15
10K83:10Mersey Tunnel 10K2.10.37 Jun 15
HM3:23:05Rock 'n' Roll Liverpool Half Marathon0.95.014 Jun 15
10K94:22Four-Midables 10K5.02.120 Jun 15
10K81:46Runfest Wales 10K2.4-0.228 Jun 15
5K43:15Newtown BBQ 5K1.63.23 Jul 15
5M68:45Andy Holden Memorial 51.22.28 Jul 15
6M90:55Wolverhampton Midsummer 64.82.312 Jul 15
parkrun45:07Telford parkrun # 1151.55.318 Jul 15
5M68:21Pie and Peas 52.30.95 Aug 15
4.5M60:15Newtown Neil Howells Memorial 4.53.0-0.214 Aug 15
parkrun44:06Telford parkrun # 1191.04.715 Aug 15
parkrun39:39Telford parkrun # 1232.5-0.212 Sep 15
10K84:31Seven Bridges 10K1.41.420 Sep 15
5M78:52Mad Jack's 55.05.17 Nov 15
5M86:09Walford Farmageddon 53.013.921 Nov 15
5K45:27Chasewater 5K Christmas Pudding Dash1.55.728 Nov 15
5M68:30Wolverhampton Turkey Trot 52.21.120 Dec 15
10K84:26Wheaton Aston Roman 10K1.11.627 Dec 15
parkrun43:35Telford parkrun # 1371.53.71 Jan 16
parkrun41:51Telford parkrun # 1382.01.62 Jan 16
parkrun40:23Telford parkrun # 1393.0-0.49 Jan 16
10K87:05Twin Piers 10K1.02.623 Jan 16
parkrun43:58Telford parkrun # 1552.43.214 May 16
parkrun43:11Telford parkrun # 1572.02.828 May 16
parkrun47:50Telford parkrun # 1610.99.425 Jun 16
7M1:59:44Wenlock Olympian 73.411.310 Jul 16
5M79:24Pie and Peas 52.08.63 Aug 16
10K1:41:07London Spitfire 10K1.89.63 Sep 16
10K99:52Cosford Spitfire 10K0.89.74 Sep 16
5K44:57Ellerdine Effort 5K0.66.07 Sep 16
5M87:18Mad Jack's 54.114.012 Nov 16
9K1:49:03Beckbury 9K6.023.220 Nov 16
5K46:19Chasewater Christmas Pudding Dash 5K0.67.726 Nov 16
5M74:40Wolverhampton Turkey Trot 51.15.818 Dec 16
parkrun47:09Telford parkrun # 1862.27.214 Jan 17
parkrun45:07Telford parkrun # 1911.35.518 Feb 17
10M2:35:00Rhyl 102.44.425 Feb 17
parkrun43:52Telford parkrun # 1921.34.24 Mar 17
parkrun42:50Telford parkrun # 1931.62.911 Mar 17
parkrun42:10Telford parkrun # 1941.22.718 Mar 17
10K94:19Shrewsbury 10K1.45.719 Mar 17
parkrun46:12Telford parkrun # 1950.67.525 Mar 17
parkrun44:48Telford parkrun # 1970.95.68 Apr 17
10K1:40:07Sir John Talbot’s School Whitchurch 10K1.88.99 Apr 17
5M73:00Sexarathon Lilleshall 51.24.612 Apr 17
HM3:41:11Oswestry Half Marathon0.88.230 Apr 17
5K44:10Sexarathon Phoenix Flyer 5K0.73.617 May 17
4M69:37Sexarathon Shropshire 41.116.47 Jun 17
parkrun46:37Shrewsbury parkrun # 1761.55.71 Jul 17
4M69:02Sexarathon Ironbridge 43.912.85 Jul 17
5M81:33Pie and Peas 52.88.22 Aug 17
parkrun44:50Aberystwyth parkrun # 2612.82.219 Aug 17
10K1:43:35Ellesmere 10K1.610.127 Aug 17
10K94:28Cosford Spitfire 10K1.44.23 Sep 17
5K46:39Sexarathon Harper Scarper 5K1.55.76 Sep 17
10K1:58:25Birchfield Harriers Poppy Run 10K4.819.530 Sep 17
parkrun51:00Telford parkrun # 2182.611.014 Oct 17
parkrun50:18Telford parkrun # 2202.410.128 Oct 17
parkrun47:44Telford parkrun # 2211.27.54 Nov 17
5M86:32Mad Jack's 53.911.911 Nov 17
parkrun44:55Telford parkrun # 2231.04.118 Nov 17
5K49:03Chasewater Christmas Pudding Dash 5K3.86.825 Nov 17
10K95:53Aberystwyth Charity 10K0.36.23 Dec 17
parkrun48:12Telford parkrun # 2302.46.913 Jan 18
parkrun48:15Telford parkrun # 2351.57.917 Feb 18
10M2:51:56Rhyl 10 (Inc British Masters Championships)0.710.624 Feb 18
10K1:47:01Sir John Talbot’s School Whitchurch 10K1.212.98 Apr 18
parkrun49:39Telford parkrun # 2451.89.55 May 18
parkrun50:12Telford parkrun # 2491.210.49 Jun 18
7M2:07:07Wenlock Olympian 72.815.015 Jul 18
parkrun1:12:00Telford parkrun # 2561.957.428 Jul 18
parkrun58:22Telford parkrun # 2622.024.58 Sep 18
parkrun53:31Telford parkrun # 2650.816.029 Sep 18
5K67:30Apley Estate Autumn Challenge 5K / 10K / Half Marathon6.041.230 Sep 18
10K1:46:33Bournemouth Marathon Festival Supersonic 10K0.512.36 Oct 18
parkrun53:55Telford parkrun # 2701.715.83 Nov 18
5M1:47:03Mad Jack's 54.436.010 Nov 18
parkrun58:53Telford parkrun # 2722.424.917 Nov 18
parkrun56:13Telford parkrun # 3031.219.46 Jul 19
parkrun52:37Telford parkrun # 3051.612.420 Jul 19
5K61:43Sexarathon Harper Scarper 5K1.231.04 Sep 19

Order By:

EventTimeRaceDate
5MAND73:05Ellesmere 511 Mar 12
XC61:15Shropshire County Championships4 Jan 14
XC47:29Shropshire County Championships3 Jan 15