Beth Armstrong
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5.505K23:44Kent League3.9-0.58 Feb 20+
parkrun20:55Foots Cray Meadows parkrun # 332.00.430 Mar 19+
parkrun19:45Burnham and Highbridge parkrun # 1541.8-2.09 Jun 18+
15005:17.3Southern Athletics League Division 3SE1.92.620 May 18+
8K35:48ECCA Saucony English National Championships5.11.325 Feb 17+
parkrun20:36Burnham and Highbridge parkrun # 981.22.829 Apr 17
parkrun19:50Bexley parkrun # 2482.6-0.212 Nov 16
8002:21.76BMC Regional Races0.31.017 Aug 16
5K18:23Kent League-1.10.526 Nov 16
8002:19.3BMC Regional Races0.30.322 Jun 16
8002:19.90Watford Open Graded Meeting0.20.613 Jul 16
15004:55.6Sweatshop Southern Athletics League Division 2E1.60.618 Jun 16
15005:10.7Sweatshop Southern Athletics League Division 2E2.02.220 Aug 16
8002:22.22Loughborough Students AC Open0.50.925 May 16
15004:55.10Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match1.20.98 Jun 16
5.3K20:58Kent League1.20.915 Oct 16
15004:43.54Loughborough Students v Army v Police v Birmingham University & U18 Trials Match0.00.611 May 16
parkrun18:41Rushcliffe parkrun # 1891.5-1.414 May 16
15005:10.5Sweatshop Southern Athletics League Division 2E2.02.29 Jul 16
8002:26.3Sweatshop Southern Athletics League Division 2E0.22.39 Jul 16
3.243K12:13Ed Prickett Memorial Relays3.01.75 Mar 16
parkrun19:58Rushcliffe parkrun # 1712.50.39 Jan 16
6K25:24Midland Women's League4.20.55 Dec 15
8002:22.01Cambridge Harriers Open0.01.422 Jul 15
6.1K26:31BUCS Cross Country Championships2.83.06 Feb 16
8002:25.80Sweatshop Southern Athletics League Division 2E0.81.64 Jul 15
15004:57.58BUCS Championships1.80.72 May 15
15005:01.35Watford Open Graded Meeting0.62.429 Jul 15
6.4K27:55Midland Women's League4.01.97 Nov 15
8002:26.3Sweatshop Southern Athletics League Division 2E0.61.920 Jun 15
8002:27.55Kent County Championships0.42.523 May 15
15005:13.2Sweatshop Southern Athletics League Division 2E0.83.715 Aug 15
15005:04.22Kent County Championships0.43.024 May 15
15005:11.47Sweatshop Southern Athletics League Division 2E0.83.54 Jul 15
15005:02.68Sweatshop Southern Athletics League Division 2E0.62.625 Apr 15
15005:12.3Sweatshop Southern Athletics League Division 2E0.83.631 May 15
15004:40.26Watford Open Graded Meeting0.4-0.327 Aug 14
8002:17.11BMC Regional Races0.1-0.720 Aug 14
8002:19.34Watford Open Graded Meeting0.6-0.713 Aug 14
15004:44.52Watford Open Graded Meeting0.5-1.330 Jul 14
parkrun19:11Rushcliffe parkrun # 1091.00.21 Nov 14
8002:22.6Sweatshop Southern Athletics League Division 2 South0.80.02 Aug 14
8002:22.44BMC Regional Races0.3-1.023 Jul 14
15004:55.18BMC Regional Races0.4-0.725 Jun 14
15005:02.0Sweatshop Southern Athletics League Division 2 South0.81.62 Aug 14
300010:35.74Loughborough Students AC v The Army v British Police0.0-0.314 May 14
300010:58.3Sweatshop Southern Athletics League Division 2 South0.60.519 Apr 14
6.4K25:16BUCS Cross Country Championships1.8-1.41 Feb 14
2.5K9:22ECCA National Relays4.2-1.52 Nov 13
parkrun19:28Braunstone parkrun # 1611.6-1.230 Nov 13
parkrun19:17Rushcliffe parkrun # 451.00.017 Aug 13
15004:59.8Sweatshop Southern Athletics League Division 3 S0.8-0.510 Aug 13
15005:04.9Sweatshop Southern Athletics League Division 3 S0.80.220 Jul 13
3.851K14:13Southern Road Relay Championships SW/U17M2.0-3.724 Sep 11
8002:33.74Kent Championships0.51.37 Feb 10
8002:32.12National Junior Athletic League Medway0.80.618 Apr 10
3M19:45Virgin London Mini Marathon1.80.025 Apr 10
15005:17.3McCain UK Young Athletes League Southern Premier E0.81.62 May 10
15005:09.36Kent County Championships1.30.08 May 10
15005:14.07McCain UK Young Athletes League Southern Premier E0.81.216 May 10
8002:29.3National Junior Athletic League Medway0.8-0.123 May 10
15005:26.65Southern Counties U15/U17 Championships1.22.429 May 10
15005:09.45Kent Schools Championships0.80.512 Jun 10
8002:29.2McCain UK Young Athletes League Southern Premier E0.8-0.220 Jun 10
8002:26.9National Junior Athletic League Medway0.6-0.727 Jun 10
15005:12.3McCain UK Young Athletes League Southern Premier E0.80.918 Jul 10
15005:01.3National Junior Athletic League Medway0.8-0.525 Jul 10
15004:59.9Southern U17 Inter County Match1.5-1.48 Aug 10
2.997K11:40Southern Women's 4 Stage & Young Athletes Relays2.41.325 Sep 10
3M18:49Virgin London Mini Marathon1.0-3.017 Apr 11
8002:27.0National Junior League Medway Division0.7-0.71 May 11
15005:09.4Kent County Championships0.80.514 May 11
8002:25.1Kent County Championships0.3-0.815 May 11
15004:59.21BMC PB Classic0.40.121 May 11
15005:01.07National Junior League Medway Division0.8-0.129 May 11
8002:27.01BMC Regional Races0.30.222 Jun 11
8002:26.66Cambridge Harriers Open0.40.020 Jul 11
15005:04.5National Junior League Medway Division0.80.424 Jul 11
15005:02.9BMC Regional Races0.80.217 Aug 11
15005:05.9Southern Women's League Senior 1 Match 20.60.820 Aug 11
15006:20.8Southern Women's League Senior 1 Match 20.610.13 Sep 11
8002:25.9Southern Women's League Senior 1 Match 20.6-0.43 Sep 11

Order By:

XC21:55English National Championships27 Feb 10
XC13:39Kent League9 Oct 10
XC19:09Kent League23 Oct 10
XC13:49Kent League13 Nov 10
XC16:27Kent County Championships8 Jan 11
XC16:54Kent County Schools Championships15 Jan 11
XC14:55Kent League12 Feb 11
XC24:36English National Championships19 Feb 11
XC21:36CAU Inter County Championships5 Mar 11
XC16:14ESAA English Schools' Championships19 Mar 11
XC19:34Kent League8 Oct 11
XC32:57Kent Fitness League13 Nov 11
XC25:02CAU Inter County Championships10 Mar 12
XC10:20ECCA National Relays3 Nov 12
XC29:57Midland Women's League10 Nov 12
XC26:36Kent County Championships5 Jan 13
XC31:10BUCS Cross Country Championships2 Feb 13
XC25:16Midland Women's League9 Feb 13
XC27:31English National Championships23 Feb 13
XC29:39Midland Women's League9 Nov 13
XC24:59SEAA Inter Counties & Masters' Championships14 Dec 13
XC24:59Kent County Championships4 Jan 14
XC20:09Kent League11 Oct 14
XC20:21Kent League8 Nov 14
1500DNFBUCS Championships3 May 15
XC25:34Midland Women's League13 Feb 16
XC18:27Kent League11 Feb 17