Name:
Rosa Lewis
Gender:
Female
Club:
Tipton
Age Group:
U20
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19.2
35151

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:38.4Midland League Division 30.70.67 Jul 18+
8002:45.4UK Youth Development U17/U20 League Division Midland NE 1B0.52.61 Jul 18+
15005:53.5UK Youth Development U17/U20 League Division Midland NE 1B1.83.41 Jul 18+
15005:13.6Athletics Direct Midland League Division 42.0-1.45 Aug 17+
15005:12.6Athletics Direct Midland League Division 41.6-1.116 Jul 17+
6K27:07Midland Counties Relay Championships4.90.021 Oct 17
6K25:26Staffordshire County Championships0.80.06 Jan 18
4M29:59Midland Women's League Division 1 & 24.10.013 Jan 18
15005:24.4UK Youth Development U17/U20 League Division Midland North/East 1B0.91.425 Jun 17
3.2K13:56West Midlands Schools' Championships6.02.721 Jan 17
15005:32.6UK Youth Development U17/U20 League Division Midland North/East 1B0.23.828 May 17
4K16:43New Balance ESAA English Schools' Championships0.42.918 Mar 17
4K18:13West Midland Young Athletes' League4.82.312 Feb 17
6K34:45CAU Inter County Championships (Inc British Athletics Cross Challenge)6.30.010 Mar 18
15005:08.9Tipton Games Open0.80.824 Apr 16
15005:37.5Athletics Direct Midland League Division 52.62.77 Aug 16
15005:27.1Tipton Harriers Open Graded Meeting1.22.819 Jul 16
4K18:47West Midland Young Athletes' League6.02.420 Nov 16
3K13:36Midland Counties Relay Championships5.75.022 Oct 16
5K26:20CAU Inter County Championships (Inc British Athletics Cross Challenge)6.95.111 Mar 17
8002:36.51UK Youth Development U17/U20 League Division Midland North/East 1B0.42.51 May 16
6M50:52Suicide 66.04.327 Nov 16
15005:34.8UK Youth Development U17/U20 League Division Midland North/East 1b1.23.826 Jun 16
4K18:52West Midland Young Athletes' League4.83.811 Dec 16
15005:25.23UK Youth Development U17/U20 League Division Midland North/East 1B0.83.01 May 16
Mile6:03.0BMC Regional Races0.54.621 Jun 16
4K18:14West Midland Young Athletes' League3.23.92 Oct 16
15004:56.5Tipton Harriers Open Graded Meeting0.8-1.826 May 15
15005:01.5BMC Regional Races0.00.723 Jun 15
15005:06.6UK Youth Development U17/U20 League Division Midland South/West 20.60.728 Jun 15
15005:03.2West Midlands County Schools Championships0.60.313 Jun 15
5K24:41ECCA Saucony English National Championships6.03.127 Feb 16
8002:30.0UK Youth Development U17/U20 League Division Midland South/West 20.20.018 Apr 15
15005:14.0UK Youth Development U17/U20 League Division Midland South/West 20.60.716 May 15
parkrun22:08Colby parkrun # 594.00.325 Jul 15
15005:07.5Vera Wood Memorial Games0.6-0.212 Apr 15
parkrun19:59Worcester parkrun # 2041.0-2.02 May 15
5K25:12CAU Inter County Championships (Inc British Athletics Cross Challenge)6.04.012 Mar 16
8002:36.2UK Youth Development U17/U20 League Division Midland South/West 20.41.416 May 15
300011:41.2UK Youth Development U17/U20 League Division Midland South/West 20.63.628 Jun 15
15005:12.5UK Youth Development U17/U20 League Division Midland South/West 20.01.118 Apr 15
4K18:08West Midland Young Athletes' League1.05.914 Feb 16
2M17:11Shugborough Relays6.011.76 Jul 16
4K17:27ECCA Saucony English National Championships4.4-0.221 Feb 15
15005:08.81Telford Games0.60.013 Sep 14
4K18:43West Midland Young Athletes' League2.06.36 Dec 15
4K18:07West Midland Young Athletes' League1.05.815 Nov 15
15005:05.0UK Youth Development U13/U15 League Division Midland West 2c0.2-0.119 Jul 14
15005:05.0Mason Trophy Inter Counties Schools' Championships0.5-0.421 Jun 14
parkrun21:07Walsall Arboretum parkrun # 1431.5-0.213 Dec 14
3.863K17:24Midland Young Athletes Road Relays0.85.919 Sep 15
15005:04.3UK Youth Development U13/U15 League Division Midland West 2c0.4-0.931 May 14
3.863K15:15ERRA National Young Athlete Relays0.8-0.85 Oct 14
5K18:55DK Gavin Tipper 5K-0.8-2.411 Jun 14
3.863K15:43Midland Young Athletes Road Relays1.4-0.120 Sep 14
15005:08.0UK Youth Development U13/U15 League Division Midland West 2c0.0-0.73 May 14
12004:04.1Kidderminster & Stourport Open0.4-0.66 Apr 14
3M19:18Virgin London Mini Marathon-0.1-1.513 Apr 14
4K17:29ECCA English National Championships4.4-1.722 Feb 14
2.5M21:22West Midland Young Athletes' League1.012.917 Jan 16
3.863K15:37ERRA National Young Athletes' Relays2.5-3.113 Oct 13
5K22:48Baggeridge 5K1.53.126 Jun 14
4K18:34Midland Championships6.0-0.725 Jan 14
3.863K16:01Midland Young Athletes Relays2.6-2.121 Sep 13
15005:18.3UK Youth Development U13/U15 League Division Midland West 2b0.8-0.313 Jul 13
15005:15.6UK Youth Development U13/U15 League Division Midland West 2b0.4-0.322 Jun 13
15005:14.5UK Youth Development U13/U15 League Division Midland West 2b0.6-1.21 Jun 13
15005:18.9West Midlands County Schools Championships0.60.08 Jun 13
15005:25.8UK Youth Development U13/U15 League Division Midland West 2b0.00.94 May 13
12004:18.9Kidderminster & Stourport Open0.80.914 Apr 13
parkrun21:20Walsall Arboretum parkrun # 471.50.016 Feb 13
5K19:43West Midlands Mini Marathon Trials-1.8-1.53 Mar 13
3M20:03Virgin London Mini Marathon0.3-0.421 Apr 13
5M44:57Andy Holden 52.410.09 Jul 14
parkrun22:30Walsall Arboretum parkrun # 571.01.427 Apr 13
4K19:49Inter County Championships1.07.28 Mar 14
parkrun23:37Wolverhampton parkrun # 161.03.518 May 13
8003:08.6Tipton Games0.00.010 Apr 11
12004:30.8McCain Young Athletes League Midland 1 NW Division Match 10.6-5.08 May 11
12004:40.2McCain Young Athletes League Midland 1 NW Division Match 10.60.922 May 11
12004:29.9McCain Young Athletes League Midland 1 NW Division Match 10.0-0.15 Jun 11
12004:34.2McCain Young Athletes League Midland 1 NW Division Match 20.60.119 Jun 11
15006:11.6Heart of England League Division 20.82.326 Jun 11
8002:51.7Triangular League0.6-0.15 Jul 11
15006:11.8Heart of England League Division 20.82.321 Aug 11
15005:46.7Heart of England League Division 20.8-0.73 Sep 11
15005:38.7Tipton Games0.4-1.315 Apr 12
8002:43.4Triangular League0.0-0.722 Apr 12
12004:08.6McCain Young Athletes' League Division Midland 1NW0.0-1.86 May 12
15005:32.6Staffordshire County Championships0.61.212 May 12
12004:24.3McCain Young Athletes' League Division Midland 1NW0.02.617 Jun 12

Order By:

EventTimeRaceDate
XCNTWest Midland Young Athletes' League10 Oct 10
XCNTWest Midland Young Athletes' League14 Nov 10
XCNTWest Midland Young Athletes' League16 Jan 11
XC12:51Uttoxeter Open25 Sep 11
XC11:15West Midland Young Athletes' League9 Oct 11
XC9:33West Midland Young Athletes' League13 Nov 11
XCNTWest Midland Young Athletes' League11 Dec 11
XC14:59Staffordshire County Championships7 Jan 12
XCNTWest Midland Schools' Championships21 Jan 12
XC10:03West Midland Young Athletes' League22 Jan 12
XC12:37Midland Championships28 Jan 12
XC11:07West Midland Young Athletes' League19 Feb 12
XC13:50English National Championships25 Feb 12
XC13:01Inter Counties Championships10 Mar 12
XC8:39West Midland Young Athletes' League7 Oct 12
XC8:35ECCA National Relays3 Nov 12
XC10:18West Midland Young Athletes' League11 Nov 12
XC9:26West Midland Young Athletes' League9 Dec 12
XC13:55Staffordshire County Championships5 Jan 13
XC10:13West Midland Young Athletes' League20 Jan 13
XC12:58Midland Championships26 Jan 13
XC11:00West Midland Young Athletes' League10 Feb 13
XC12:52Inter Counties Championships9 Mar 13
XC13:36West Midland Young Athletes' League6 Oct 13
XC12:03Schools Inter County Cross Country16 Nov 13
XC12:58West Midland Young Athletes' League17 Nov 13
XC14:16West Midland Young Athletes' League8 Dec 13
XC18:01Staffordshire County Championships4 Jan 14
XCNTWest Midlands Schools' Championships18 Jan 14
XC14:19West Midland Young Athletes' League19 Jan 14
XC13:29West Midland Young Athletes' League9 Feb 14
XC11:18ESAA English Schools' Championships15 Mar 14
XC13:25West Midland Young Athletes' League12 Oct 14
XC7:37ECCA Saucony English National Relay Championships1 Nov 14
XC17:58Dave Sunderland Trophy15 Nov 14
XC12:35West Midland Young Athletes' League16 Nov 14
XC13:24West Midland Young Athletes' League7 Dec 14
XC14:23West Midland Young Athletes' League18 Jan 15
XC16:38Midland Championships24 Jan 15
XC12:58West Midland Young Athletes' League15 Feb 15
XC19:04West Midland Young Athletes' League11 Oct 15
XC27:11Staffordshire County Championships9 Jan 16
XC14:04West Midlands Schools' Championships23 Jan 16
XC24:45Staffordshire County Championships7 Jan 17
XC20:07West Midland Young Athletes' League15 Jan 17
XC26:58Midland Women's League Division 210 Feb 18