Name:
Val Lawson
Gender:
Female
Club:
Peel
Age Group:
V60
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23.1
52768

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K57:52Derby Runner League Division Derby / Staffordshire0.10.024 Nov 19+
10M98:14Derby 101.00.317 Nov 19+
5M46:16Worthington 51.8-0.49 Jul 19+
HM2:07:21Uttoxeter Half Marathon1.6-0.65 May 19+
10M97:42Burton 101.50.619 May 19+
6M57:33Derby Runner League Division Derby / Staffordshire 1.520 Oct 19
15.3K1:50:04Peak District Spring Series 8K / 15.3K6.41.81 Mar 20
5.7M73:54Derby Runner League Division Derby / Staffordshire10.02.019 Jan 20
HM2:44:55Salomon Trail Marathon Wales Half Marathon10.01.315 Jun 19
2M18:57Washlands Relays5.00.712 Jun 19
5M46:42Run in the Forest 51.30.57 Apr 19
HM2:13:14Clowne Half Marathon1.51.525 Nov 18
6M71:53Derby Runner League Division Derby / Staffordshire9.22.020 Jan 19
10K57:50Lichfield 10K1.20.09 Sep 18
5M54:05Derby Runner League Division Derby / Staffordshire7.01.121 Oct 18
10K58:16Burton 10K1.6-0.112 Aug 18
5M46:13Worthington 51.8-0.310 Jul 18
5.5M59:45Derby Runner League Division Derby / Staffordshire4.03.910 Mar 19
5M48:21Tamworth 51.71.716 Sep 18
5M45:30Run in the Forest 51.8-1.015 Apr 18
10M1:53:11Brooksie's Bash 5K / 10 Mile6.81.515 Jul 18
10K58:12Kingsbury Classic 10K1.40.18 May 18
16M2:52:33Three Lakes Classic 163.21.916 Jun 18
10M1:42:36Burton 102.61.720 May 18
10K59:13Chasewater Easter Egg 10K1.70.51 Apr 18
5M44:57Tamworth 51.3-0.817 Sep 17
10K56:25Lichfield 10K1.4-1.110 Sep 17
5M44:28Worthington 51.9-1.911 Jul 17
2.08M17:56Washlands Relays2.7-0.914 Jun 17
HM2:03:28Monsal Trail Half Marathon (Day 1)0.10.925 Mar 17
10M98:02Burton 101.61.921 May 17
5M45:46Run in the Forest 51.80.59 Apr 17
10M93:02Flying Fox 101.6-0.46 Nov 16
HM2:11:04Stafford Half Marathon1.22.419 Mar 17
10M1:55:23Road2Recovery Half Marathon (shortened to 10M)5.63.718 Jun 17
HM2:49:55Wharfedale Trail Half Marathon8.74.73 Jun 17
5M43:39Worthington 51.3-0.712 Jul 16
2M16:13Washlands Relays0.9-0.222 Jun 16
5M43:47Run in the Forest 51.4-0.717 Apr 16
HM2:05:18Uttoxeter Half Marathon1.20.91 May 16
15M2:40:52Three Lakes Classic 154.72.018 Jun 16
Mar4:48:49Snowdonia Marathon5.01.124 Oct 15
10M92:33Flying Fox 101.40.21 Nov 15
HM2:07:22Stafford Half Marathon0.22.620 Mar 16
2.08M16:56Washlands Relays2.2-1.317 Jun 15
5M43:24Worthington 51.2-0.714 Jul 15
5M42:27Run in the Forest 51.0-1.519 Apr 15
6.4K38:04Midland Women's League4.01.47 Nov 15
HM2:00:43Worcester Half Marathon1.6-1.012 Apr 15
HM2:15:59Wyre Forest Trail Half Marathon5.00.812 Jul 15
HM2:02:23Derby Ramathon Half Marathon0.80.47 Jun 15
parkrun26:19Kingsbury Water parkrun # 991.0-0.413 Jun 15
10K59:28Atherstone 10K2.41.830 Aug 15
HM2:09:24Uttoxeter Half Marathon2.21.53 May 15
parkrun26:53Kingsbury Water parkrun # 792.0-0.424 Jan 15
10M92:32Flying Fox 102.0-0.42 Nov 14
5M43:47Tamworth 51.7-0.821 Sep 14
HM2:31:48Eastridge Half Marathon6.04.34 Jul 15
10K54:12Lichfield 10K1.0-0.914 Sep 14
5M42:28Worthington 50.9-1.48 Jul 14
parkrun26:47Kingsbury Water parkrun # 671.00.425 Oct 14
HM2:01:17Ramathon Half Marathon1.6-0.88 Jun 14
parkrun26:23Kingsbury Water parkrun # 601.0-0.36 Sep 14
10M92:44Burton 102.0-0.318 May 14
HM2:03:57Uttoxeter Half Marathon1.8-0.14 May 14
5M44:02Run in the Forest 51.4-0.327 Apr 14
Mar4:27:21Greater Manchester Marathon1.01.76 Apr 14
HM1:59:10Clowne Half Marathon0.8-0.924 Nov 13
Mar4:43:52Shakespeare Marathon1.00.025 Apr 10
Mar4:37:37Snowdonia Marathon4.6-5.630 Oct 10
10M90:14Sneyd Christmas Pudding Run 101.4-5.312 Dec 10
4.5M45:21Tittesworth Reservoir Christmas Cracker 4.51.55.319 Dec 10
HM1:59:06Stafford Half Marathon0.1-0.620 Mar 11
HM2:21:49Baildon Boundary Way Half Marathon4.63.010 Apr 11
10K54:19Kingsbury Classic 10K0.8-0.510 May 11
5.8M53:12Run in The National Forest 5.80.81.812 Jun 11
10K54:17Burton Midsummer 10K0.00.221 Jun 11
5M44:10Worthington 51.4-0.128 Jun 11
Mar4:43:15Snowdonia Marathon4.70.629 Oct 11
HM2:05:24Brass Monkey Half Marathon1.21.122 Jan 12
14M2:54:32Cleevewold 145.07.825 Mar 12
HM2:20:38Baildon Boundary Way Half Marathon4.03.31 Apr 12
5.8M50:22Run in the National Forest 5.80.00.129 Apr 12
HM2:09:44Uttoxeter Half Marathon1.12.76 May 12
10M97:25Burton 101.82.127 May 12
10K54:06Aldridge 10K0.6-0.517 Jun 12
HM2:45:58Trail Half Marathon Wales5.08.423 Jun 12
5M45:01Worthington 52.00.126 Jun 12
Mar5:01:08Snowdonia Marathon5.02.927 Oct 12
HM2:01:42Clowne Half Marathon1.7-0.725 Nov 12
5M43:23Run in the Forest 51.6-1.228 Apr 13
HM2:04:49Uttoxeter Half Marathon1.40.65 May 13
HM2:40:25Trail Half Marathon Wales5.07.322 Jun 13
5M44:51Worthington 51.40.525 Jun 13
13.83M2:08:51Coniston 142.2-1.312 Oct 13
Mar4:45:58Snowdonia Marathon4.90.726 Oct 13
18.3M3:51:35Naunton 18.33.09.712 Jan 14
20M3:24:20Ashby 201.12.79 Mar 14
parkrun42:11Kingsbury Water parkrun # 661.515.218 Oct 14
HM2:40:04Broadway Half Marathon1.510.816 Nov 14

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