Name:
Rona Jones
Gender:
Female
Club:
Poole AC
Age Group:
V45
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19.7
41099

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:09Brockenhurst parkrun # 3443.6-3.77 Mar 20+
parkrun25:12Upton House parkrun # 823.3-1.55 Jan 19+
5K25:43Studland 5K5.6-2.926 Aug 18+
5K23:35Lytchett Summer Relays2.1-3.214 Jul 18+
HM2:13:05Ox Half Marathon10.0-2.013 May 18+
10K52:16Tarrant Valley 10K3.0-1.315 Jul 18
parkrun24:12Upton House parkrun # 423.3-3.331 Mar 18
parkrun24:11Brockenhurst parkrun # 2443.1-4.624 Mar 18
16M2:51:15Purbeck Running Festival 168.80.916 Sep 18
parkrun25:52Upton House parkrun # 563.2-0.27 Jul 18
10K52:04Gold Hill 10K5.00.08 Oct 17
16M2:45:39Purbeck Running Festival 1610.00.017 Sep 17
HM2:27:01Larmer Half Marathon10.00.710 Mar 18
HM2:09:30Ox Half Marathon9.40.07 May 17
parkrun26:59Upton House parkrun # 203.00.421 Oct 17
10K51:49Tarrant Valley 10K3.20.617 Jul 16
parkrun29:05Upton House parkrun # 212.64.128 Oct 17
5K25:17Wessex League5.61.01 Nov 15
10K49:51Tarrant Valley 102.41.819 Jul 15
16M3:02:20Purbeck 166.08.818 Sep 16
10M78:37Wimborne 100.71.916 Nov 14
HM1:48:28Blackmore Vale Lions Half Marathon1.13.01 Feb 15
10M81:26Lytchett Manor 101.13.115 Feb 15
HM2:08:40Larmer Tree Half Marathon1.57.513 Mar 16
parkrun35:03Poole parkrun # 3470.813.325 Nov 17
10M77:21Lytchett Manor 101.70.816 Feb 14
HM1:45:06Blackmore Vale Lions Half Marathon1.71.62 Feb 14
HM1:47:07John Austin Half Marathon1.82.39 Mar 14
10M75:30Wimborne 100.60.917 Nov 13
10K45:18Boscombe 10K0.60.524 Nov 13
5M36:08Littledown 50.90.415 Sep 13
7.5M57:36Gillingham Hilly 7.51.41.63 Nov 13
parkrun21:57Poole parkrun # 1310.60.921 Sep 13
10M79:10Portland 103.00.57 Jul 13
10K44:45Poole 10K0.70.62 Jun 13
QM47:21Rotary Easter Quarter Marathon0.40.930 Mar 13
10K45:26Egdon Easy 10K0.01.925 May 13
10M76:45Lytchett Manor 101.61.317 Feb 13
HM1:44:20John Austin Half Marathon2.01.73 Mar 13
10M74:31Wimborne 100.31.318 Nov 12
HM99:45Solent Half Marathon1.20.614 Oct 12
5M35:19Hoburne 50.90.17 Oct 12
5M35:05Littledown 50.60.116 Sep 12
10M78:58Lytchett Manor 101.00.020 Feb 11
HM1:42:58Bournemouth Bay Half Marathon0.3-1.33 Apr 11
QM49:10Boscombe Rotary Easter Quarter Marathon1.2-1.423 Apr 11
10K44:15DRRL Purbeck 10K-0.2-2.118 May 11
10K43:29Egdon Easy 10K0.4-1.128 May 11
10K43:24Poole 10K0.3-1.15 Jun 11
parkrun21:21Poole parkrun # 151.00.09 Jul 11
5M35:32Littledown 50.90.418 Sep 11
9.5K47:04Gold Hill 9.5K5.00.89 Oct 11
10K45:13Boscombe 10K1.40.327 Nov 11
QM48:13Junction Quarter Marathon1.40.72 Jan 12
9.79M73:47Milborne 9.791.70.58 Jan 12
HM1:42:31Blackmore Vale Lions Half Marathon0.82.15 Feb 12
10M76:39Lytchett Manor 101.11.719 Feb 12
10M74:58Salisbury 100.61.311 Mar 12
HM1:40:24Bournemouth Bay Run Half Marathon0.71.31 Apr 12
10K44:07Purbeck 10K0.8-0.116 May 12
10K45:10Egdon Easy 10K0.61.12 Jun 12
HM1:44:58Swanage Half Marathon2.21.814 Jul 12

Order By:

EventTimeRaceDate
XC21:30Wessex League13 Dec 15
XC21:30Wessex League13 Dec 15