Name:
Alexander Jeffries
Gender:
Male
Club:
Poole AC
Age Group:
U23
Login to follow
21.6
108732

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:57Poole parkrun # 4521.22.725 Dec 19+
10K52:51Poole Round The Lakes Boxing Day 10K1.14.126 Dec 18+
parkrun26:14Guernsey parkrun # 1136.02.623 Jun 18+
8002:23.20South West League Division 11.3-0.24 Sep 16+
parkrun22:49Poole parkrun # 3522.02.125 Dec 17+
15004:49.9Wessex Young Athletes' League0.50.417 Jul 16
8002:19.1South West League Division 10.5-0.25 Jun 16
parkrun24:55Richmond Olympic parkrun # 911.05.34 Aug 18
15004:58.9South West League Division 10.91.23 Jul 16
parkrun22:33Poole parkrun # 3350.92.72 Sep 17
parkrun21:35Poole parkrun # 3001.60.125 Dec 16
3.851K13:29Southern Young Athletes Relays1.5-4.719 Sep 15
parkrun21:33Poole parkrun # 2961.42.43 Dec 16
parkrun22:00Poole parkrun # 2990.91.624 Dec 16
parkrun20:44Poole parkrun # 2611.21.019 Mar 16
parkrun21:14Poole parkrun # 2661.61.623 Apr 16
parkrun25:46Guernsey parkrun # 672.57.015 Jul 17
4.9K21:08Wessex League4.40.022 Nov 15
parkrun20:59Poole parkrun # 2501.80.925 Dec 15
parkrun22:31Poole parkrun # 2721.64.14 Jun 16
500023:14.14South West League Division 10.86.24 Sep 16
6K28:20South of England Championships3.93.330 Jan 16
8002:23.88South West League Division 10.90.87 Sep 14
8002:18.5UK Youth Development U17/U20 League Division Southern South 2b0.3-0.11 Jun 14
parkrun20:44Poole parkrun # 2121.21.04 Apr 15
8002:18.19BMC PB Classic0.10.07 Jun 14
8002:22.29Intertrust Junior Grand Prix Open0.50.78 Jul 14
8002:17.91BMC PB Classic0.0-1.55 May 14
parkrun19:41Poole parkrun # 1950.4-0.66 Dec 14
8002:25.8South West League Division 11.01.26 Jul 14
8002:25.8South West League Division 11.01.26 Jul 14
15005:05.40Intertrust Open0.82.512 Aug 14
6K28:02ECCA Saucony English National Championships4.62.221 Feb 15
8002:32.0Sweatshop Southern Athletics League Division 2 South0.83.112 Jul 14
15005:20.06South West League Division 11.14.124 Aug 14
8002:26.7John Rumbold Memorial Open0.80.129 Mar 14
8002:27.6Dorset County Championships 2.725 May 14
3.851K15:49Southern Young Athletes Road Relays1.21.920 Sep 14
5K23:30Poole Festival of Running 5K1.06.57 Jun 15
parkrun19:48Poole parkrun # 1401.6-3.423 Nov 13
parkrun21:53Poole parkrun # 1811.23.030 Aug 14
8002:23.4South West League Division 10.5-1.67 Jul 13
8002:23.4Wessex Young Athletes' League0.1-0.114 Jul 13
parkrun20:52Poole parkrun # 1461.80.428 Dec 13
parkrun21:21Poole parkrun # 1522.01.28 Feb 14
parkrun21:26Poole parkrun # 1541.41.922 Feb 14
2.997K11:49Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.4-4.021 Sep 13
8002:27.6Wessex Young Athletes' League0.0-8.716 Jun 13
8002:30.3UK Youth Development U13/U15 League Division Southern Premier 20.41.513 Jul 13
parkrun20:41Poole parkrun # 1320.6-5.128 Sep 13
4.5K21:14Southern Championships5.03.725 Jan 14
parkrun21:31Poole parkrun # 1331.50.25 Oct 13
15005:45.2South West League Division 11.95.021 Jul 13
parkrun25:42Bournemouth parkrun # 83.06.419 Oct 13
parkrun26:07Poole parkrun # 281.00.015 Oct 11
parkrun25:52Poole parkrun # 320.8-1.212 Nov 11
parkrun25:19Poole parkrun # 380.2-1.224 Dec 11
parkrun22:58Poole parkrun # 470.4-4.718 Feb 12
Mile6:39.4Poole Open0.6-0.325 May 12
8003:01.82South West League Division 10.6-0.510 Jun 12
parkrun25:22Poole parkrun # 641.23.216 Jun 12
5K25:15Saumarez Park 5K Series0.04.231 Aug 12
2.997K13:55Southern Road Relays (U17W/U15M/U15W/U13M)0.72.222 Sep 12

Order By: