Name:
Lars Jansson
Gender:
Male
Club:
Poole Runners
Age Group:
V75
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19.8
107558

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
3.5M30:26Poole Runners Summer Series1.6-0.318 Aug 21+1
3.5M31:01Poole Runners Summer Series2.2-0.14 Aug 21+2
10K54:55Boscombe 10K1.54.224 Nov 19+3
parkrun27:57Upton House parkrun # 1492.80.34 Sep 21+4
3.5M31:03Poole Runners Summer Series2.01.630 Jun 21+5
3.5M30:40Poole Runners Summer Series1.41.47 Jul 21
10K55:39Eastleigh 10K0.60.61 Aug 21
HM2:07:17Blackmore Vale Lions Half Marathon1.96.02 Feb 20
parkrun25:14Poole parkrun # 4281.62.16 Jul 19
3.5M31:26Poole Runners Summer Series 3.52.02.116 Jun 21
5M43:05Littledown 51.33.815 Sep 19
3.5M32:28Poole Runners Summer Series3.20.921 Jul 21
3.5M29:51Poole Runners Summer 3.5 Series2.53.024 Jul 19
10K55:09Round the Rock 10K2.13.811 Aug 19
parkrun25:21Poole parkrun # 4291.12.813 Jul 19
3.5M30:14Poole Runners Summer 3.5 Series2.93.226 Jun 19
10M94:20Wimborne 100.86.617 Nov 19
Mile7:18.0Poole Runners Club Mile Championships1.12.912 Jul 19
parkrun23:12Poole parkrun # 3891.0-0.429 Sep 18
3.5M30:04Poole Runners Summer 3.5 Series2.33.510 Jul 19
10K54:40Purbeck 10K1.44.121 Jun 19
parkrun24:15Poole parkrun # 3961.70.917 Nov 18
10M1:40:21Lytchett Manor 10 (incl. BMAF 10 mile Championships)2.12.922 Aug 21
parkrun23:37Poole parkrun # 3831.5-0.118 Aug 18
10K51:22Boscombe 10K1.42.025 Nov 18
parkrun23:38Poole parkrun # 3801.7-0.328 Jul 18
parkrun23:52Poole parkrun # 3841.40.525 Aug 18
3.5M30:29Poole Runners Summer 3.5 Series2.14.322 May 19
parkrun23:45Poole parkrun # 3781.9-0.214 Jul 18
parkrun24:01Poole parkrun # 3772.10.07 Jul 18
10K49:11Eastleigh 10K0.80.617 Jun 18
parkrun27:38Upton House parkrun # 1022.65.125 May 19
3.5M28:37Poole Runners Summer 3.5 Series3.50.825 Jul 18
parkrun29:48Poole parkrun # 4511.79.321 Dec 19
3.5M28:51Poole Runners Summer 3.5 Series3.11.54 Jul 18
parkrun28:45Poole parkrun # 4272.37.229 Jun 19
3.5M28:54Poole Runners Summer 3.5 Series2.02.78 Aug 18
HM2:18:18Sturminster Newton Half Marathon2.29.34 Aug 19
parkrun24:11Poole parkrun # 3542.30.26 Jan 18
5M39:36Littledown 51.50.517 Sep 17
parkrun23:16Poole parkrun # 3281.5-0.715 Jul 17
3.5M30:47Poole Runners Summer 3.5 Series2.55.023 May 18
parkrun22:52Poole parkrun # 3181.3-0.529 Apr 17
parkrun24:09Poole parkrun # 3341.50.926 Aug 17
3.5M28:02Poole Runners Summer 3.5 Series2.90.526 Jul 17
parkrun23:12Poole parkrun # 3201.6-0.913 May 17
parkrun23:43Poole parkrun # 3271.30.48 Jul 17
parkrun26:55Poole parkrun # 3731.45.82 Jun 18
parkrun23:02Poole parkrun # 3171.00.322 Apr 17
parkrun28:04Poole parkrun # 3881.27.922 Sep 18
3.5M28:17Poole Runners Summer 3.5 Series2.31.59 Aug 17
3.5M28:00Poole Runners Summer 3.5 Series2.21.212 Jul 17
3.5M27:19Poole Runners Summer 3.5 Series2.10.93 May 17
parkrun27:47Poole parkrun # 3721.96.726 May 18
3.5M28:01Poole Runners Summer 3.5 Series2.60.824 May 17
10M89:32Wimborne 100.84.919 Nov 17
QM52:24Bournemouth Easter Quarter Marathon0.91.915 Apr 17
parkrun23:28Poole parkrun # 3051.70.528 Jan 17
10K58:33Gold Hill 10K5.04.28 Oct 17
parkrun23:55Poole parkrun # 3041.71.321 Jan 17
10M84:03Lytchett Manor 101.42.612 Feb 17
10M86:25Bournemouth 10 (Inc Dorset Championships)2.03.226 Feb 17
10M84:26Wimborne 100.73.520 Nov 16
HM1:57:18Blackmore Vale Lions Half Marathon1.44.65 Feb 17
parkrun23:59Poole parkrun # 2762.20.99 Jul 16
3.5M26:31Poole Runners Summer 3.5 Series0.11.927 Jul 16
parkrun23:58Poole parkrun # 2781.21.923 Jul 16
3.5M26:43Poole Runners Summer 3.5 Series0.61.722 Jun 16
3.5M26:31Poole Runners Summer 3.5 Series0.02.013 Jul 16
QM52:46Bournemouth Easter Quarter Marathon1.81.626 Mar 16
10K47:57Eastleigh 10K0.01.720 Mar 16
10K51:33Purbeck 10K1.63.017 Jun 16
HM1:58:09Sturminster Newton Half Marathon1.94.47 Aug 16
10K51:29Poole Festival of Running 10K1.62.95 Jun 16
3.5M26:29Poole Runners Summer 3.5 Series0.02.211 May 16
10M81:53Bournemouth 100.52.728 Feb 16
3.5M27:40Poole Runners Summer 3.5 Series-0.13.910 Aug 16
10M83:46Lytchett Manor 101.62.614 Feb 16
QM53:43Junction Quarter Marathon1.82.51 Jan 16
parkrun22:50Poole parkrun # 2321.20.122 Aug 15
10K46:29Southbourne Fast & Flat 10K1.2-0.826 Apr 15
parkrun22:19Poole parkrun # 2141.2-0.818 Apr 15
parkrun23:09Poole parkrun # 2311.20.715 Aug 15
5M39:09Littledown 51.11.813 Sep 15
3.5M25:24Poole Runners Summer 3.5 Series-0.40.922 Jul 15
parkrun22:27Poole parkrun # 2171.0-0.49 May 15
10K50:31Tarrant Valley 102.41.619 Jul 15
3.5M25:48Poole Runners Summer 3.5 Series-0.21.312 Aug 15
parkrun23:00Poole parkrun # 2260.80.911 Jul 15
3.5M25:12Poole Runners Summer 3.5 Series-0.60.727 May 15
QM49:59Rotary Easter Quarter Marathon 6.70.80.34 Apr 15
3.5M26:07Poole Runners Summer 3.5 Series0.01.78 Jul 15
parkrun22:43Poole parkrun # 2130.80.311 Apr 15
10K47:06B&Q Eastleigh 10K0.10.922 Mar 15
parkrun22:53Poole parkrun # 2091.40.014 Mar 15
parkrun23:15Poole parkrun # 2061.80.321 Feb 15
parkrun23:05Blandford parkrun # 321.40.428 Feb 15
10K50:53Purbeck 10K1.42.919 Jun 15
parkrun22:10Poole parkrun # 1681.0-0.331 May 14
10K47:48Purbeck 10K1.11.220 Jun 14
5K24:57Boscombe Winter 5K Series1.43.816 Jan 15
10K46:04B&Q Eastleigh 10K0.50.223 Mar 14
6.5M55:01Maiden Castle Loop 6.54.42.012 Jul 14
10M80:25Lytchett Manor 101.71.416 Feb 14
parkrun22:14Poole parkrun # 1310.60.321 Sep 13
HM1:52:49Blackmore Vale Lions Half Marathon1.73.62 Feb 14
5M37:17Littledown 50.90.615 Sep 13
10M81:27Wimborne 100.63.017 Nov 13
parkrun22:34Poole parkrun # 1161.6-0.18 Jun 13
10K46:53Purbeck 10K0.80.617 May 13
parkrun22:35Poole parkrun # 1150.80.81 Jun 13
HM1:50:42Sturminster Newton Half Marathon1.62.84 Aug 13
10M78:59Lytchett Manor 101.60.917 Feb 13
Mar3:59:02Experian Robin Hood Marathon1.40.012 Sep 10
9.5K48:46Gold Hill 9.5K4.8-4.710 Oct 10
7.5M56:37Gillingham Hilly 7.51.6-6.07 Nov 10
10K43:40Christchurch Christmas 10K0.4-7.512 Dec 10
9.79M74:26Milborne 9.792.00.39 Jan 11
HM1:41:56Blackmore Vale Half Marathon1.21.26 Feb 11
10M74:29Lytchett Manor 101.00.320 Feb 11
20M2:56:28Zoom Mad March 201.05.66 Mar 11
10K49:44Blandford Bridges Run 10K1.83.826 Jun 11
6.5M53:28Maiden Castle Loop 6.54.22.59 Jul 11
9.79M78:36Milborne 9.791.72.98 Jan 12
HM1:59:59Blackmore Vale Lions Half Marathon0.88.85 Feb 12
10M79:42Lytchett Manor 101.13.219 Feb 12
10K46:19B&Q Eastleigh 10K0.02.525 Mar 12
HM1:45:45Bournemouth Bay Run Half Marathon0.73.31 Apr 12
parkrun21:53Poole parkrun # 591.00.812 May 12
10K45:38Purbeck 10K0.81.116 May 12
parkrun21:59Poole parkrun # 621.20.82 Jun 12
parkrun21:47Poole parkrun # 691.20.421 Jul 12
HM1:44:05Sturminster Newton Half Marathon1.12.329 Jul 12
parkrun22:02Poole parkrun # 751.01.11 Sep 12
parkrun22:15Poole parkrun # 760.42.18 Sep 12
5M37:27Hoburne 50.92.47 Oct 12
10M79:56Wimborne 100.34.118 Nov 12
10K46:14Christchurch Christmas 10K0.71.79 Dec 12
parkrun21:55Poole parkrun # 940.6-0.15 Jan 13
parkrun23:02Valentines parkrun # 1041.01.72 Feb 13
Mar4:29:53Virgin London Marathon1.39.521 Apr 13

Order By:

EventTimeRaceDate
XC41:54Hampshire League13 Nov 10