Sam Poulton
Stevenage & North Herts
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

9.5K49:42Chiltern League5.70.04 Dec 21+1
8002:02.3Sweatshop Southern Athletics League Division 10.60.213 Jul 13+2
8002:04.9Sweatshop Southern Athletics League Division 10.31.218 May 13+3
8002:02.41Hertfordshire Championships0.50.316 Mar 13+4
8002:04.81Southern Athletics League Division 10.80.71 Sep 12+5
8002:01.3Southern Athletics League Division 10.6-0.114 Jul 12
8002:05.21BUCS Championships0.61.05 May 12
8001:59.68SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships0.5-0.615 Jan 12
8002:03.60BUCS Indoor Championships0.50.625 Feb 12
8002:12.0Southern Athletics League Division 10.43.219 May 12
8002:01.73Hertfordshire Championships0.50.07 Mar 10
8002:01.51BUCS Indoor Championships0.5-0.113 Mar 10
8002:02.0Southern Men's League Division 2 Match 10.8-0.21 May 10
8002:03.0Southern Men's League Division 20.60.315 May 10
15004:36.2Southern Men's League Division 20.63.915 May 10
8002:02.7Southern Men's League Division 20.80.05 Jun 10
8002:02.3Southern Men's League Division 20.60.126 Jun 10
8002:00.08Southern Senior Inter County Match0.8-1.215 Aug 10
8002:02.62Hibbard / Bemax / Peterhouse Trophy1.1-0.411 Sep 10
10K40:56Standalone 10K1.60.03 Oct 10
8002:20.22BUCS Indoor Championships0.55.319 Feb 11
8002:03.5Southern Athletics League Division 10.20.821 May 11
8002:03.20Watford Open0.10.813 Jul 11
8002:00.95Watford Open0.5-0.27 Sep 11
8002:03.85BAL Clubs Super8 Men's Plate Final0.60.510 Sep 11
15004:46.43Eastern AA Combined Events Championships0.65.325 Sep 11
15004:42.7Southern Athletics League Division 10.64.921 Apr 12
15004:41.0Southern Athletics League Division 10.84.419 May 12
5K19:21St Albans 5K-0.4-0.310 Jun 12

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