Name:
Matthew Crehan
Gender:
Male
Club:
St. Helens Sutton
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM65:33Manchester Half Marathon0.7-0.913 Oct 19+
parkrun15:07St Helens parkrun # 2772.8-0.819 Oct 19+
10M49:32Preston 10 (200m short)0.30.017 Nov 19+
parkrun15:14St Helens parkrun # 2802.8-0.69 Nov 19+
parkrun16:13Sutton Manor parkrun # 24.40.114 Dec 19+
10K30:11Wilmslow Festive 10K0.20.324 Nov 19
5K14:54Podium 5K1.10.430 Nov 19
5K14:38Power of 5K0.40.46 Dec 19
parkrun15:39St Helens parkrun # 2703.8-0.831 Aug 19
10K31:26St Helens 10K1.00.91 Mar 20
parkrun15:16St Helens parkrun # 2682.8-0.717 Aug 19
parkrun15:32St Helens parkrun # 2732.8-0.121 Sep 19
parkrun15:43Widnes parkrun # 2522.21.11 Jan 20
5K15:05North West Road Relays1.8-0.18 Sep 19
10K32:47Rainford 10K2.40.86 Oct 19
6.8K19:51Northern Counties Men's 6-Stage Relays0.0-0.115 Sep 19
parkrun15:56St Helens parkrun # 2862.11.725 Dec 19
HM70:40Southport Half Marathon2.00.430 Jun 19
12M65:51Tour Of Merseyside Wirral Coastal Run 122.80.46 Jul 19
10M52:24Tour Of Merseyside Sustrans 101.50.52 Jul 19
HM68:30Stuttgart Lauf1.20.126 May 19
30008:42.17Trafford AC Grand Prix Open (Distance / Throws)1.90.323 Jul 19
5.9M33:51Tour Of Merseyside Thurstaston 5.95.60.81 Jul 19
500014:44.98Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps)0.50.425 Jun 19
parkrun16:30St Helens parkrun # 2922.03.11 Feb 20
5M25:16Tour Of Merseyside Raging Red Bull 51.20.94 Jul 19
500014:42.39Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships)0.70.17 Jun 19
500014:57.4North of England League Division 3W1.20.219 May 19
6M32:08Tour Of Merseyside Knowsley 62.61.25 Jul 19
parkrun17:20St Helens parkrun # 2883.63.41 Jan 20
500015:05.27MK5000 PB Special0.21.527 Jul 19
500014:51.54Northern Athletics U20 / Senior Championships0.60.61 Jun 19
5K14:42Podium 5K0.20.614 Jun 19
500015:20.7North of England League Division 3W1.01.314 Jul 19
parkrun17:16St Helens parkrun # 2942.84.015 Feb 20
500015:40.7North of England League Division 3W1.02.010 Aug 19
30008:39.92Merseyside County Championships1.40.611 May 19
8002:02.01North of England League Division 3W1.6-0.416 Jun 19
15004:07.22Trafford AC Grand Prix Open (Distance / Throws)0.81.823 Jul 19
500016:02.51North of England League Division 3W1.82.116 Jun 19
15004:13.7North of England League Division 3W1.32.210 Aug 19
parkrun16:15Knowsley parkrun # 1302.02.322 Jun 19
parkrun17:44St Helens parkrun # 2972.65.27 Mar 20
parkrun15:36St Helens parkrun # 2353.0-0.125 Dec 18
parkrun18:39Sutton Manor parkrun # 74.25.618 Jan 20
parkrun18:14St Helens parkrun # 2853.45.521 Dec 19
parkrun16:12St Helens parkrun # 2502.81.46 Apr 19
5K15:06Power of 5K0.11.629 Mar 19
parkrun17:43St Helens parkrun # 2832.05.87 Dec 19
parkrun15:52St Helens parkrun # 2313.40.11 Dec 18
parkrun17:47St Helens parkrun # 2663.64.13 Aug 19
HM69:08English Half Marathon1.40.216 Sep 18
10K32:28St Helens 10K0.52.410 Mar 19
parkrun16:33St Helens parkrun # 2512.42.613 Apr 19
5.84M32:27Liverpool & District League Championships3.02.210 Feb 19
parkrun18:14St Helens parkrun # 2782.46.526 Oct 19
parkrun16:21Warrington parkrun # 2702.42.22 Feb 19
parkrun16:39Ellenbrook Fields parkrun # 1453.02.29 Feb 19
12K41:30Merseyside County Championships2.52.35 Jan 19
parkrun16:07Rubbenbruchsee parkrun # 512.02.029 Dec 18
6.2K19:50North West Road Relays2.60.78 Sep 18
1000031:13.94Manchester International Match (Inc Home Countries International)0.80.715 Aug 18
5K14:53Podium 5K0.40.827 Aug 18
500015:12.4North of England League Division 3W1.60.44 Aug 18
parkrun18:19St Helens parkrun # 2613.05.929 Jun 19
parkrun19:01St Helens parkrun # 2713.47.07 Sep 19
5K14:48Power of 5K0.50.520 Jul 18
500015:10.66North of England League Division 3W1.80.18 Jul 18
parkrun15:48Woodhouse Moor parkrun # 5742.11.218 Aug 18
parkrun19:12St Helens parkrun # 2951.89.222 Feb 20
parkrun18:03St Helens parkrun # 2453.84.52 Mar 19
15004:00.6North of England League Division 3W1.10.54 Aug 18
parkrun17:15St Helens parkrun # 2343.03.622 Dec 18
parkrun17:59St Helens parkrun # 2522.65.620 Apr 19
parkrun16:30St Helens parkrun # 2262.22.727 Oct 18
5K15:06Power of 5K0.01.731 Aug 18
parkrun16:16Hyde parkrun # 822.81.628 Jul 18
parkrun16:17Hyde parkrun # 812.81.621 Jul 18
parkrun15:20St Helens parkrun # 1962.6-0.524 Mar 18
parkrun16:06Hyde parkrun # 802.81.214 Jul 18
5K14:22Podium 5K0.2-0.37 Apr 18
parkrun15:19St Helens parkrun # 1972.4-0.331 Mar 18
parkrun18:13St Helens parkrun # 2472.85.916 Mar 19
parkrun18:44St Helens parkrun # 2602.87.015 Jun 19
10K31:21St Helens 10K1.10.515 Apr 18
8001:59.8North of England League Division 3W0.6-0.14 Aug 18
parkrun18:13St Helens parkrun # 2443.05.723 Feb 19
parkrun20:03St Helens parkrun # 2723.88.814 Sep 19
parkrun15:20St Helens parkrun # 1902.8-0.93 Feb 18
parkrun15:24St Helens parkrun # 1833.4-1.325 Dec 17
5K14:25Armagh International Road Races0.3-0.515 Feb 18
12K43:40ECCA Saucony English National Championships5.90.724 Feb 18
parkrun15:54Widnes parkrun # 1613.20.23 Mar 18
5.84M34:41Liverpool & District League Championships7.40.011 Feb 18
parkrun17:41St Helens parkrun # 2273.04.53 Nov 18
parkrun16:39Hyde parkrun # 772.62.623 Jun 18
parkrun19:14St Helens parkrun # 2493.47.530 Mar 19
500016:15.9North of England League Division 3W1.82.63 Jun 18
parkrun16:08Hyde parkrun # 780.83.330 Jun 18
12K48:19CAU Inter County Championships (Inc British Athletics Cross Challenge)8.71.910 Mar 18
parkrun18:29St Helens parkrun # 2402.07.319 Jan 19
5K14:30Podium 5K0.0-1.218 Nov 17
parkrun21:29St Helens parkrun # 2823.412.323 Nov 19
parkrun18:02St Helens parkrun # 2291.86.517 Nov 18
parkrun17:47St Helens parkrun # 2153.24.511 Aug 18
10K32:22Ribble Valley 10K1.21.231 Dec 17
parkrun19:52St Helens parkrun # 2335.07.215 Dec 18
11.9K42:55Merseyside County Championships4.21.96 Jan 18
parkrun18:10St Helens parkrun # 2281.86.810 Nov 18
5M29:09Striders 56.0-0.15 Nov 17
parkrun16:25Widnes parkrun # 1522.81.61 Jan 18
parkrun16:50St Helens parkrun # 1893.22.127 Jan 18
parkrun17:23St Helens parkrun # 1953.43.317 Mar 18
9.8K34:54British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.31.725 Nov 17
parkrun19:25St Helens parkrun # 2303.67.624 Nov 18
parkrun18:40St Helens parkrun # 2242.86.913 Oct 18
parkrun17:38St Helens parkrun # 1923.43.917 Feb 18
5M28:39WRC Autumn 54.21.021 Oct 17
15005:18.09Trafford AC Grand Prix Open (Distance / Throws)1.011.34 Jun 19
parkrun17:31St Helens parkrun # 1853.83.01 Jan 18
parkrun19:27St Helens parkrun # 2391.69.712 Jan 19
Mile4:19.83Manchester Mile1.2-1.421 Jun 17
500015:01.13Trafford AC Grand Prix0.3-0.54 Jul 17
10K34:09Rainford 10K1.41.81 Oct 17
parkrun15:50St Helens parkrun # 1582.0-0.417 Jun 17
500015:51.9North of England League Division 3W2.0-0.19 Jul 17
parkrun16:36Leeds parkrun # 5292.11.57 Oct 17
parkrun17:14St Helens parkrun # 1753.41.614 Oct 17
500015:07.42Northern Senior, U20 & Parallel Championships0.6-1.810 Jun 17
15004:01.92Trafford AC Grand Prix0.5-0.327 Jun 17
8002:01.3North of England League Division 3W1.2-0.29 Jul 17
10K35:29Standish Hall 10K5.4-2.718 Feb 17
parkrun21:53Nidda parkrun # 732.513.725 May 19
1000032:31.80Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.5-0.820 May 17
parkrun17:02Leeds parkrun # 5272.12.523 Sep 17
parkrun16:57St Helens parkrun # 1593.40.724 Jun 17
HM73:36In het Veld Schoonmaak Halve Marathon1.0-0.623 Apr 17
15004:03.79BMC Gold Standard Races0.20.113 Jun 17
8002:02.2North of England League Division 3W1.40.06 May 17
30009:05.5Merseyside County Championships1.8-1.313 May 17
parkrun18:02St Helens parkrun # 1812.25.82 Dec 17
500015:45.2North of England League Division 3W0.6-0.86 May 17
parkrun20:09St Helens parkrun # 2103.09.87 Jul 18
parkrun20:25St Helens parkrun # 2251.212.120 Oct 18
parkrun17:08Pennington Flash parkrun # 2945.2-2.31 Jan 17
parkrun15:56St Helens parkrun # 1352.5-2.31 Jan 17
12K45:25ECCA Saucony English National Championships5.6-0.825 Feb 17
parkrun16:36St Helens parkrun # 1323.8-3.324 Dec 16
10K33:03St. Helens 10K0.5-0.45 Mar 17
5K19:45Dream Trail 5K5.64.827 Aug 17
parkrun17:31St Helens parkrun # 1611.64.08 Jul 17
12K44:24CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.711 Mar 17
10K32:58Ribble Valley 10K0.3-1.527 Dec 16
12K45:27Merseyside County Championships5.1-0.27 Jan 17
15004:18.4Merseyside County Championships0.01.313 May 17
5M29:27Striders 55.6-2.430 Oct 16
parkrun16:22St Helens parkrun # 1212.8-4.98 Oct 16
9.8K34:14British Athletics Cross Challenge (inc European Trials)1.8-0.826 Nov 16
parkrun16:32Leeds parkrun # 4801.9-1.55 Nov 16
6.8K17:56Northern Counties Men's 6-Stage Relays-6.5-4.225 Sep 16
parkrun20:08St Helens parkrun # 1603.67.41 Jul 17
parkrun17:37St Helens parkrun # 1162.8-3.73 Sep 16
parkrun17:19Warrington parkrun # 1451.6-2.31 Oct 16
parkrun22:31Portobello parkrun # 1592.115.49 Jun 18
parkrun22:49Highbury Fields parkrun # 3462.515.519 May 18
parkrun22:36Widnes parkrun # 1731.116.526 May 18
parkrun18:25Pennington Flash parkrun # 2732.8-2.013 Aug 16
parkrun23:17St Helens parkrun # 2032.016.912 May 18
parkrun22:36St Helens parkrun # 1912.015.310 Feb 18
parkrun18:03Widnes parkrun # 681.5-1.914 May 16
6.6K24:31Northern Men's 6-Stage Relays1.1-1.019 Sep 15
parkrun18:15Warrington parkrun # 851.5-1.722 Aug 15
parkrun19:11Keswick parkrun # 762.5-0.512 Sep 15
parkrun18:20Warrington parkrun # 721.0-2.223 May 15
parkrun19:18Warrington parkrun # 861.01.229 Aug 15
parkrun19:12St Helens parkrun # 541.50.34 Jul 15
2.4M14:09Northern Men's 12-Stage Relays2.30.728 Mar 15
parkrun19:15Delamere parkrun # 1051.02.54 Apr 15
15004:25.8North of England League Division 3WC0.80.94 May 14
parkrun19:40St Helens parkrun # 361.03.328 Feb 15
parkrun19:20St Helens parkrun # 32.03.019 Jul 14
8002:05.9North of England League Division 2W0.8-0.43 Aug 13
5M45:39Striders 55.412.31 Nov 15
parkrun17:38Leeds parkrun # 2941.00.318 May 13
8002:04.4North of England League Division 1 Promotion Match0.6-0.518 Aug 12
parkrun18:54Pennington Flash parkrun # 1161.52.66 Jul 13
parkrun17:02Leeds parkrun # 2641.4-2.027 Oct 12
parkrun18:57Pennington Flash parkrun # 901.52.722 Dec 12
500017:57.4North of England League Division 1 Promotion Match0.61.118 Aug 12
7.6K26:26Northern Men's 12-Stage Relays (Long Legs)0.32.631 Mar 12
5K18:01Sale Sizzler 5K (Inc Northern Champs)0.51.316 Aug 12
15004:24.4Warrington Open Meeting0.03.91 Apr 12
parkrun17:18Leeds parkrun # 2311.62.010 Mar 12
parkrun17:23Leeds parkrun # 2272.01.811 Feb 12
parkrun30:47St Helens parkrun # 792.220.225 Dec 15
8002:03.96Trafford Grand Prix0.22.026 Jul 11
8002:06.6North of England League Division 2W0.82.214 Aug 11
8002:07.60North of England League Division 2W0.82.53 Jul 11
8002:06.10Trafford Grand Prix inc Northern U20 3000m Championships0.22.712 Jul 11
parkrun17:39Pennington Flash parkrun # 281.54.017 Sep 11
parkrun17:23Pennington Flash parkrun # 221.53.46 Aug 11
parkrun28:26St Helens parkrun # 181.019.41 Nov 14
10K35:48Boggart Chase 10K3.21.319 Sep 10
5.6K18:18Northern Counties Men's 6-stage Relay1.21.12 Oct 10
15003:56.96BMC Gold Standard Races0.4-1.215 Jun 10
30008:44.93Reebok Manchester Open Meeting0.50.810 Jan 10
30008:38.46Northern Athletics Junior Indoor Championships0.50.317 Jan 10
4M20:43Brooks Southport Men's Only 41.00.52 Apr 10
500015:49.2Northern League 2W1.00.41 May 10
5K16:06Salford 5K1.40.78 May 10
30009:10.27North West Counties Championships0.62.415 May 10
5M26:51Liverpool RC Walton Park 50.81.618 May 10
5M25:56Sale 51.2-0.131 May 10
15004:02.8Northern League 2W0.80.05 Jun 10
15004:04.55Northern Athletics Senior & U20 Championships1.2-0.112 Jun 10
10K34:28Platt Fields 10K2.01.127 Jun 10
15004:03.4Northern League 2W0.80.14 Jul 10
15004:10.59Aviva English Schools' Championships0.81.29 Jul 10
500017:33.4Northern League 2W1.04.31 Aug 10
parkrun28:49Pennington Flash parkrun # 71.524.923 Apr 11
parkrun19:57Pennington Flash parkrun # 81.58.930 Apr 11
parkrun27:31Leeds parkrun # 3061.418.810 Aug 13

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