Name:
Nigel Holmes
Gender:
Male
Club:
Cybi
Age Group:
V60
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10.4
42946

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:50Newborough Forest parkrun # 742.6-1.57 Dec 19+
parkrun22:44Cwmbran parkrun # 1793.4-0.54 Jan 20+
10K44:19Twin Piers 10K0.4-0.318 Jan 20+
parkrun22:50Newborough Forest parkrun # 783.3-0.21 Jan 20+
HM1:40:55Conwy Half Marathon1.40.017 Nov 19+
10K46:20Nick Beer 10K1.60.47 Mar 20
5M36:35Borders League1.30.412 Jan 20
10K45:25Borders League - Caernarfon 10K1.2-0.113 Oct 19
5M36:29Abergele 5 (inc North Wales Championships)1.30.33 Nov 19
HM1:53:13Anglesey Island Half Marathon5.11.31 Mar 20
10K47:01Bangor 10K1.80.86 Oct 19
parkrun23:35Nant y Pandy parkrun # 534.20.314 Sep 19
parkrun23:39Nant y Pandy parkrun # 543.61.021 Sep 19
5M36:03Holyhead Breakwater 50.40.728 Jul 19
5K20:49Race the Highland Train 5K-1.10.224 Jul 19
HM1:53:09North Wales Half Marathon4.91.54 Aug 19
parkrun22:22Cwmbran parkrun # 1502.6-0.48 Jun 19
HM98:03Anglesey Island Half Marathon1.1-0.93 Mar 19
parkrun23:18Nant y Pandy parkrun # 443.80.113 Jul 19
HM1:50:48Midland Tapas Beaumaris Coast 2 Castle Half Marathon3.22.38 Sep 19
5M35:58Borders League 51.4-0.431 Mar 19
4M28:33Borders League 41.5-0.324 Apr 19
5K22:17Llandegfan Fun Run 5K1.80.25 Jun 19
10K47:16Rhostryfan 10K2.60.28 May 19
10K46:17Felinheli 10K0.61.33 Jul 19
10K46:30Nick Beer 10K2.9-0.810 Feb 19
10K44:55Twin Piers 10K1.1-0.519 Jan 19
parkrun22:42Cwmbran parkrun # 1373.2-0.49 Mar 19
9.8K44:52Borders League 9.8K1.8-0.327 Jan 19
parkrun25:55Nant y Pandy parkrun # 624.24.416 Nov 19
parkrun22:56Nant y Pandy parkrun # 173.4-0.222 Dec 18
5M34:59Wirral Borders League Race 10.7-0.914 Oct 18
parkrun22:24Nant y Pandy parkrun # 73.6-1.06 Oct 18
HM1:42:42Conwy Half Marathon1.50.718 Nov 18
parkrun22:52Nant y Pandy parkrun # 133.4-0.324 Nov 18
parkrun22:37Nant y Pandy parkrun # 202.40.25 Jan 19
parkrun22:45Nant y Pandy parkrun # 163.0-0.115 Dec 18
parkrun24:05Nant y Pandy parkrun # 155.00.48 Dec 18
parkrun22:21Nant y Pandy parkrun # 62.00.529 Sep 18
10K46:05Caernarfon 10K1.41.02 Sep 18
HM1:40:58Lake Vyrnwy Half Marathon0.51.39 Sep 18
parkrun23:40Newborough Forest parkrun # 272.42.21 Jan 19
5M37:34Holyhead Breakwater 52.60.929 Jul 18
5M35:10Borders League Mold 51.7-1.08 Apr 18
5K21:59Llandegfan Fun Run 5K2.2-0.16 Jun 18
parkrun21:56Penrhyn parkrun # 1672.8-0.831 Mar 18
5K20:06Race the Highland Train 5K-3.11.418 Jul 18
10K47:00Felinheli 10K1.71.64 Jul 18
10K46:31Nick Beer 10K (Inc Welsh Championships)3.10.111 Feb 18
HM99:42Anglesey Island Half Marathon0.81.24 Mar 18
parkrun22:08Penrhyn parkrun # 1642.6-0.210 Mar 18
5M35:13Borders League 51.10.114 Jan 18
10K44:50Twin Piers 10K1.40.313 Jan 18
5.5M38:51Borders League 5.50.90.13 Dec 17
parkrun28:28Nant y Pandy parkrun # 503.69.224 Aug 19
parkrun24:16Penrhyn parkrun # 1862.93.511 Aug 18
parkrun26:01Newborough Forest parkrun # 352.26.623 Feb 19
5M35:28Border League 51.50.01 Oct 17
parkrun22:28Penrhyn parkrun # 1542.41.123 Dec 17
parkrun30:00Nant y Pandy parkrun # 564.210.95 Oct 19
5M36:24Holyhead Breakwater 52.60.030 Jul 17
5M36:43Abergele 5 (inc North Wales Championships)1.41.65 Nov 17
10K44:29Caernarfon 10K (Inc North Wales Championships)0.70.63 Sep 17
10K47:12Dysynni Trail Fest Challenge10K3.60.310 Jun 17
10K45:02Felinheli 10K0.90.928 Jun 17
10K46:41Rhostryfan 10K2.60.83 May 17
HM98:48Anglesey Island Half Marathon1.10.55 Mar 17
10K48:04Deiniolen 10K2.81.914 Jun 17
parkrun22:28Penrhyn parkrun # 1182.80.71 Apr 17
10K45:22Nick Beer 10K (Inc Welsh Championships)1.90.312 Feb 17
10K46:25Twin Piers 10K2.11.021 Jan 17
parkrun22:05Penrhyn parkrun # 1052.60.117 Dec 16
5M35:18Borders League 51.20.16 Nov 16
10K43:55Borders League - Caernarfon 10K1.2-0.49 Oct 16
10K43:33Caernarfon 10K (Inc North Wales Championships)1.2-0.84 Sep 16
Mar3:53:31Brooks Snowdonia Marathon4.71.929 Oct 16
30K2:33:58Four Lakes 30K4.00.52 Oct 16
parkrun22:15Penrhyn parkrun # 1042.01.010 Dec 16
parkrun22:09Penrhyn parkrun # 893.0-0.120 Aug 16
5K19:52Race the Train 5K-2.00.320 Jul 16
5M35:23Borders League Mold 51.7-0.317 Apr 16
6.9K29:23Borders League Prestatyn1.2-0.827 Apr 16
9.81K42:44Borders League 61.1-0.620 Mar 16
10K45:14Rhostryfan 10K2.00.04 May 16
5K22:38Awyr Las 5K1.82.011 Sep 16
HM95:05Anglesey Island Half Marathon-0.2-0.16 Mar 16
5M35:19Borders League1.2-0.324 Jan 16
10K46:56Nick Beer 10K2.70.67 Feb 16
10K43:58Caernarfon 10K1.0-0.56 Sep 15
HM97:47Lake Vyrnwy Half Marathon0.50.313 Sep 15
5.5M40:14Border League 5.51.30.98 Nov 15
parkrun21:59Penrhyn parkrun # 402.00.222 Aug 15
5K20:45Awyr Las 5K-1.00.75 Sep 15
5K20:27Race the Highland Train 5K-1.60.722 Jul 15
HM97:50Anglesey Island Half Marathon1.2-0.31 Mar 15
5K22:17Llanfairpwll 5K1.81.08 Jul 15
8.4K36:31Borders League 8.4K0.8-0.48 Mar 15
10K44:21Borders League 10K0.60.312 Apr 15
5.5M38:54Borders League 5.51.3-0.511 Jan 15
5.75M40:24Borders League 5.751.2-0.89 Nov 14
10K47:57Rhostryfan 10K1.03.26 May 15
parkrun22:17Penrhyn parkrun # 62.00.820 Dec 14
HM97:22Lake Vyrnwy Half Marathon0.30.414 Sep 14
10K45:39Caernarfon 10K1.80.331 Aug 14
5K20:22Race The Train 5K-0.8-0.223 Jul 14
5K22:05Awyr Las 5K2.00.46 Sep 14
10K45:26Felinheli 10K1.80.12 Jul 14
5K21:46Llanfair 5K1.80.09 Jul 14
5K20:53Plas Menai to Caernarfon 5K0.0-0.629 May 14
HM1:41:36Anglesey Half Marathon1.20.62 Mar 14
parkrun27:44Penrhyn parkrun # 413.09.429 Aug 15
10K49:16Deiniolen 10K2.03.418 Jun 14
HM1:42:50Conwy Half Marathon1.31.124 Nov 13
2.08M12:44Washlands Relays-2.0-0.622 May 13
parkrun21:24Conkers parkrun # 991.5-1.123 Feb 13
HM1:42:42Uttoxeter Half Marathon1.40.95 May 13
parkrun21:38Conkers parkrun # 1011.5-0.69 Mar 13
5M35:22Ashby 50.5-0.124 Feb 13
parkrun21:41Conkers parkrun # 981.5-0.516 Feb 13
parkrun21:12Conkers parkrun # 831.5-1.617 Nov 12
parkrun22:04Conkers parkrun # 971.50.29 Feb 13
parkrun22:06Conkers parkrun # 882.0-0.222 Dec 12
parkrun21:40Conkers parkrun # 871.5-0.615 Dec 12
parkrun21:44Conkers parkrun # 861.5-0.48 Dec 12
parkrun21:16Conkers parkrun # 821.0-2.210 Nov 12
5M36:10Ashby 50.50.030 Jan 11
Mar3:42:03Virgin London Marathon1.50.517 Apr 11
HM1:42:54Uttoxeter Half Marathon1.6-0.51 May 11
10K53:48LRRL Markfield 10K1.67.114 Apr 13
parkrun28:36Conkers parkrun # 1070.412.720 Apr 13
parkrun31:40Penrhyn parkrun # 13.015.115 Nov 14

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