Name:
Sandra Heryet
Gender:
Female
Club:
Hook Norton
Age Group:
V55
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22.4
50650

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K64:55Tempo 10K Series5.30.119 Jan 20+
10K57:15East Midlands Grand Prix Silverstone 10K0.7-1.34 Sep 19+
parkrun29:49Fire Service College parkrun # 453.8-0.39 Nov 19+
10K59:22Bourton 10K1.10.523 Feb 20+
parkrun28:55Barry Island parkrun # 2292.6-0.412 Oct 19+
5M47:34Guy Fawkes 51.10.93 Nov 19
parkrun31:07Fire Service College parkrun # 603.61.77 Mar 20
parkrun30:28Evesham parkrun # 2482.61.814 Mar 20
parkrun32:55Chipping Norton School parkrun # 35.22.44 Jan 20
parkrun32:36Chipping Norton School parkrun # 24.52.728 Dec 19
10K68:11Tempo 10K Series4.52.916 Feb 20
10K67:52Tempo 10K Series4.03.224 Nov 19
parkrun30:25Banbury parkrun # 2502.41.317 Aug 19
parkrun28:38Crissy Field parkrun # 2271.2-0.115 Jun 19
parkrun32:43Chipping Norton School parkrun # 73.63.88 Feb 20
parkrun30:36Barry Island parkrun # 2192.81.23 Aug 19
10K63:18Barry Island 10K1.81.94 Aug 19
parkrun33:58Rugby parkrun # 1564.84.01 Jan 20
6.62K45:25Oxfordshire Cross Country League (Inc Oxfordshire County Championships)4.44.15 Jan 20
parkrun29:50Fire Service College parkrun # 212.80.14 May 19
10K65:00Bugatti 10K2.62.27 Aug 19
7.2M74:00Stroud Beer Race 7.22.41.43 Jun 19
parkrun30:39Fire Service College parkrun # 302.61.56 Jul 19
10K69:45Tempo 10K Series3.64.729 Dec 19
parkrun30:38Fire Service College parkrun # 253.01.01 Jun 19
parkrun30:34Fire Service College parkrun # 124.21.123 Feb 19
10K59:05Bourton 10K0.51.624 Feb 19
parkrun33:58Daventry parkrun # 2753.94.91 Jan 20
10K43:45Slaughter Summer 10K2.2-10.417 Aug 16
parkrun30:15Fire Service College parkrun # 113.61.216 Feb 19
parkrun30:10Fire Service College parkrun # 231.81.618 May 19
parkrun30:52Banbury parkrun # 2363.21.211 May 19
parkrun28:21Barry Island parkrun # 1664.09.128 Jul 18
8M95:39Woodchester Park 85.64.48 Sep 19
10M1:55:34Standish Woodland Chase 103.83.911 Aug 19
14.5M3:28:24Winchcombe Cross10.02.55 May 19
parkrun30:25Barry Island parkrun # 2052.22.920 Apr 19
HM2:24:34Leamington Spa Half Marathon1.63.67 Jul 19
10K61:24Leamington Regency 10K0.83.07 Apr 19
10K63:27Tempo 10K Series4.21.018 Nov 18
parkrun30:49Barry Island parkrun # 1993.62.09 Mar 19
parkrun31:33Fire Service College parkrun # 74.81.819 Jan 19
parkrun30:41Fire Service College parkrun # 152.62.823 Mar 19
5.5M67:57Cleeve Cloud Cuckoo 5.57.83.129 May 19
parkrun30:52Fire Service College parkrun # 44.21.529 Dec 18
5M48:58Rhayader Round the Lakes 50.63.32 Mar 19
parkrun30:38Forest of Dean parkrun # 4663.42.05 Jan 19
HM3:17:54Cardiff Trail Half Marathon8.26.810 Nov 19
parkrun30:57Barry Island parkrun # 1893.62.21 Jan 19
parkrun27:54Blandford parkrun # 2161.00.38 Sep 18
Mar4:55:10Baxters Loch Ness Marathon1.93.323 Sep 18
parkrun30:11Banbury parkrun # 2102.42.317 Nov 18
parkrun30:31Banbury parkrun # 2073.02.227 Oct 18
6M75:57Howling Bull Run 69.23.525 Nov 18
parkrun38:56Banbury parkrun # 2674.08.425 Dec 19
10K68:22Trellech Beacon Dash 10K4.53.728 Oct 18
HM2:21:19Stroud Half Marathon1.04.621 Oct 18
parkrun30:53Ashton Court parkrun # 3683.12.618 Aug 18
HM2:29:02Anglesey Island Half Marathon1.16.73 Mar 19
10M2:00:47Chedworth Roman Trail 106.73.92 Sep 18
7K41:18Draycote Water Severn at 7 7K (Race 1)1.013.07 Jul 18
3.9M38:21Kidlington AC Mota-vation 4 Series2.213.628 Jun 18
parkrun32:24Banbury parkrun # 1983.44.325 Aug 18
parkrun32:05Banbury parkrun # 1913.415.07 Jul 18
HM3:21:52Crafty Fox Half Marathon10.06.59 Sep 18
parkrun33:47Alness parkrun # 532.46.922 Sep 18
10K56:21East Midlands Grand Prix Silverstone 10K0.910.22 May 17
parkrun31:00Inverness parkrun # 3164.412.623 Sep 17
HM2:57:08Adderbury Three Spires Challenge 5K / 10K / Half Marathon5.818.38 Jul 18
parkrun31:56Barry Island parkrun # 1373.714.51 Jan 18
3.9M36:12Kidlington AC Mota-vation 4 Series1.112.229 Jun 17
5.2K28:42Oxfordshire County Road Relays0.611.230 Apr 17
parkrun32:37Banbury parkrun # 1663.415.66 Jan 18
parkrun34:06Banbury parkrun # 1813.017.728 Apr 18
4.09M37:44Kidlington AC Mota-vation 4.09 Series0.812.127 Apr 17
6M77:43Howling Bull Run 68.016.126 Nov 17
5.2M57:37Kidlington AC Mota-vation Series1.218.726 Apr 18
parkrun29:39Stratford-upon-Avon parkrun # 790.814.319 Aug 17
5M61:39Broadway Tower Charity Run 510.013.424 May 17
10M1:59:38Dark Moors 103.617.813 Jan 18
HM2:37:39Rotary Shakespeare Half Marathon1.119.813 May 18
parkrun28:52Banbury parkrun # 1321.012.929 Apr 17
10K64:54Cirencester Park 10K1.216.017 Sep 17
10K67:58Bourton 10K0.418.725 Feb 18
10K61:10Leamington Regency 10K0.813.92 Apr 17
HM3:20:12Bad Cow Half Marathon6.221.029 Apr 18
HM2:30:17Cardiff Half Marathon1.417.81 Oct 17
parkrun28:52Barry Island parkrun # 772.611.322 Oct 16
14M3:25:25Cleevewold 149.815.726 Mar 17
parkrun25:59Blandford parkrun # 861.01.112 Mar 16
parkrun30:55Barry Island parkrun # 745.011.81 Oct 16
10K66:48Cirencester Park Summer Sizzler 10K2.016.414 Jun 17
5K26:49Cottisford 5K1.21.211 May 16
10M2:03:00Chedworth Roman Trail 106.316.09 Apr 17
4M36:55Kidlington AC Mota-vation 4 Series1.111.91 Sep 16
HM2:27:38Forest of Dean Spring Half Marathon2.016.519 Mar 17
4.25M44:48Kidlington AC Mota-vation 4.251.816.725 May 17
parkrun27:10Banbury parkrun # 831.02.014 May 16
parkrun27:14Banbury parkrun # 821.03.27 May 16
parkrun28:11Banbury parkrun # 684.01.723 Jan 16
10K57:58Leamington Regency 10K1.33.917 Apr 16
parkrun28:25Banbury parkrun # 763.03.126 Mar 16
4.21M40:26Kidlington AC Mota-vation 4 Series2.14.24 Aug 16
parkrun28:37Lydney parkrun # 321.04.36 Aug 16
10K94:17Scott Snowdonia 10K10.019.123 Jul 17
parkrun28:23Banbury parkrun # 792.04.016 Apr 16
10K65:45Raceways Spring Shakespeare 10K1.016.711 Mar 17
HM2:04:35Coventry Half Marathon-0.14.128 Feb 16
parkrun28:09Banbury parkrun # 811.54.230 Apr 16
HM2:17:40Cardiff Half Marathon0.714.92 Oct 16
10K63:19Slaughter Summer 10K2.25.717 Aug 16
3.9M36:40Kidlington AC Mota-vation 4 Series1.24.47 Jul 16
parkrun28:08Banbury parkrun # 643.02.626 Dec 15
12K69:36Not the Roman 9 12K1.03.817 Jan 16
parkrun29:28Barry Island parkrun # 226.02.03 Oct 15
HM2:38:06Bad Cow Half Marathon5.615.420 Aug 16
10K71:32Winchcombe Hill Climb 10K6.015.028 Aug 16
10K62:37Tempo 10K Series4.24.324 Jan 16
10K60:54Tempo 10K Series3.44.027 Dec 15
HM2:21:54New Forest Half Marathon1.115.711 Sep 16
parkrun28:51Banbury parkrun # 633.03.719 Dec 15
HM2:23:44Kenilworth Half Marathon1.216.24 Sep 16
10K61:38Tempo 10K Series3.84.122 Nov 15
parkrun29:27Banbury parkrun # 732.05.627 Feb 16
parkrun28:51Banbury parkrun # 662.04.79 Jan 16
parkrun27:39Banbury parkrun # 225.00.228 Feb 15
10M1:52:06Chedworth Roman Trail 104.47.410 Apr 16
10M1:54:19Wychwood Brewery Cotswold Classic 102.117.618 Sep 16
10K61:50Tempo 10K Series3.44.625 Oct 15
parkrun32:43Stratford-upon-Avon parkrun # 450.818.331 Dec 16
Mar5:03:38Virgin London Marathon0.99.424 Apr 16
12K85:46Not the Roman IX 12K1.519.115 Jan 17
Mar5:17:51Rock 'n' Roll Liverpool Marathon2.18.929 May 16
HM2:10:08Lloyds Bank Cardiff Half Marathon0.65.74 Oct 15
HM2:11:44Oxford Half Marathon0.95.911 Oct 15
parkrun28:10Barry Island parkrun # 122.04.025 Jul 15
HM2:39:44Forest of Dean Autumn Half Marathon2.419.025 Sep 16
parkrun27:41Banbury parkrun # 421.04.318 Jul 15
parkrun28:54Banbury parkrun # 314.03.12 May 15
parkrun32:15Banbury parkrun # 714.07.413 Feb 16
5M45:53Banbury 50.94.59 Jun 15
Mar6:41:38Giants Head Marathon6.011.125 Jun 16
HM1:56:34Oxford Half Marathon0.21.212 Oct 14
parkrun29:49Banbury parkrun # 621.07.212 Dec 15
HM1:57:10Cardiff Half Marathon0.11.65 Oct 14
parkrun29:11Banbury parkrun # 541.06.610 Oct 15
10K59:47Tempo 10K Series3.83.125 Jan 15
parkrun26:25Banbury parkrun # 62.01.21 Nov 14
10K54:28Eynsham 10K0.52.330 Nov 14
parkrun28:24Banbury parkrun # 381.05.420 Jun 15
5M42:32Headington 50.71.331 Aug 14
HM2:18:59Cheltenham Half Marathon0.88.427 Sep 15
10K60:24Tempo 10K Series4.42.923 Nov 14
HM2:16:23Edgehill Half Marathon1.46.95 Jul 15
4M37:31Kidlington AC Mota-vation 4 Series1.75.230 Apr 15
10K51:34 Silverstone Grand Prix 10K0.5-0.27 May 14
parkrun26:15Banbury parkrun # 31.01.911 Oct 14
parkrun27:17Banbury parkrun # 42.02.618 Oct 14
4M40:43Kidlington AC Mota-vation 4 Series4.26.24 Jun 15
10K60:21Tempo 10K Series2.64.715 Feb 15
parkrun28:59Banbury parkrun # 173.04.324 Jan 15
4.02M34:20Kidlington AC Mota-vation 4 Series0.91.828 Aug 14
HM4:08:39Scott Snowdonia Trail Half Marathon10.032.615 Jul 18
10K59:59Tempo 10K Series3.63.426 Oct 14
10K55:05Stratford's Big 10K0.82.514 Sep 14
10M95:48Cotswold Classic 102.03.521 Sep 14
4.1M33:42Kidlington AC Mota-vation 4 Series0.80.21 May 14
10K53:14Oxford Town & Gown 10K1.00.711 May 14
5M43:01 Banbury 51.01.510 Jun 14
14M2:32:20Adderbury Three Spires 141.58.512 Jul 15
12K72:04Not the Roman 9 12K1.15.618 Jan 15
6M55:58Hornton 63.02.619 Jul 14
parkrun29:26Cardiff parkrun # 3801.26.725 Apr 15
parkrun29:19Banbury parkrun # 321.06.89 May 15
5.3K27:23Oxfordshire Relays1.20.827 Apr 14
HM1:57:38BHF Warwick Half Marathon0.41.423 Mar 14
HM2:05:56Kenilworth Half Marathon0.74.27 Sep 14
4.26M36:34Kidlington AC Mota-vation 4 Series1.11.75 Jun 14
3.9M34:05Kidlington AC Mota-vation 4 Series1.52.33 Jul 14
Mar5:15:06Rock 'n' Roll Liverpool Marathon1.910.214 Jun 15
20M3:42:55Gloucester 201.28.78 Mar 15
10K63:17Tempo 10K Series3.06.328 Dec 14
HM1:52:53Oxford Half Marathon0.5-0.913 Oct 13
HM2:10:12Humphs Hilly Half Marathon2.24.114 Jun 14
HM2:09:35Edgehill Half Marathon1.44.76 Jul 14
HM2:05:45Shakespeare Raceway Half Marathon2.02.815 Mar 14
10K58:58Tempo 10K Series4.41.926 Jan 14
10K52:59Carterton 10K1.20.028 Mar 10
HM1:55:03Stroud Half Marathon0.1-0.824 Oct 10
8M69:23Coombe 82.0-1.128 Nov 10
10K59:36Moreton Morrell Christmas Cracker 10K1.54.411 Dec 10
10K50:34Andy Reading 10K0.4-1.812 Dec 10
3.25M26:56Oxfordshire Road Relay Championships1.50.924 Apr 11
4.1M34:31Kidlington AC Mota-vation 4 Series0.91.75 May 11
HM1:56:07Tewkesbury Half Marathon0.90.922 May 11
HM2:15:12Dymock Half Marathon0.87.729 May 11
4.25M36:29Kidlington AC Mota-vation 4 Series1.51.82 Jun 11
5M41:45 EMGP Banbury 50.61.17 Jun 11
6M52:20Stratford Summer 60.82.42 Jul 11
3.9M32:29Kidlington AC Mota-vation 4 Series1.01.27 Jul 11
10K57:22Maylarch Eynsham 10K0.74.927 Nov 11
12K66:36Not the Roman 9 12K0.43.315 Jan 12
3.25M27:05Oxfordshire Road Relays1.80.911 Mar 12
5M42:58EMGP Banbury 50.62.412 Jun 12
HM2:09:14Humph's Hilly Half Marathon1.25.316 Jun 12
6M54:06Stratford Summer 60.73.930 Jun 12
3.9M34:42Kidlington AC Mota-vation 4 Series1.53.625 Jul 12
4.23M35:07Kidlington AC Mota-vation 4 Series0.81.12 Aug 12
4.03M33:43Kidlington AC Mota-vation 4 Series0.41.930 Aug 12
HM2:05:08Kenilworth Half Marathon1.53.62 Sep 12
10K56:00Finstock 10K2.81.730 Sep 12
HM2:01:30Cardiff Half Marathon (Inc Welsh Champs)0.33.514 Oct 12
10K58:07Threshold Winter 10K Series2.04.228 Oct 12
HM1:58:02The Shakespeare Raceway Half Marathon0.22.317 Nov 12
10K56:59Threshold Winter 10K Series2.03.325 Nov 12
10K51:36Andy Reading 10K0.60.39 Dec 12
10K57:36Threshold Winter 10K Series2.02.930 Dec 12
10K58:28Threshold Winter 10K Series3.42.127 Jan 13
10K55:07Threshold Winter 10K Series2.80.117 Feb 13
10M1:41:17Chedworth Roman Trail 103.83.87 Apr 13
HM1:57:52Rotary Shakespeare Half Marathon0.51.128 Apr 13
10K52:36 EMGP Silverstone 10K0.80.18 May 13
5M44:49 EMGP Banbury 50.83.211 Jun 13
HM2:05:43Humphs Hilly Half Marathon1.62.815 Jun 13
14M2:50:20Three Spires Half Marathon5.09.013 Jul 13
10K58:18Moreton Morrell Schools Out 10K0.45.010 Aug 13
HM2:00:24Kenilworth Half Marathon0.71.81 Sep 13
10M95:11Cotswold Classic Witney 101.73.28 Sep 13
HM2:03:40Stroud Half Marathon1.13.027 Oct 13
HM1:59:10Shakespeare Raceway Half Marathon0.42.016 Nov 13
10K57:59Tempo 10K Series3.61.924 Nov 13
10K56:38Eynsham 10K0.24.324 Nov 13
10K59:24Tempo 10K Series4.02.629 Dec 13
12K68:00Not the Roman 9 12K1.03.119 Jan 14
10K57:40Tempo 10K Series2.03.316 Feb 14
Mar4:50:12Virgin London Marathon1.37.413 Apr 14
10K68:17Run the Rock 10K1.510.97 Jun 14
12M2:40:58H'ilmington 126.011.322 Jun 14
14M2:38:35Three Spires 141.010.712 Jul 14
4.21M40:08Kidlington AC Mota-vation 4 Series2.15.37 Aug 14
10K63:38Winchcombe Hill Climb 10K3.06.624 Aug 14
parkrun33:16Banbury parkrun # 341.012.023 May 15
Mar7:45:38Giants Head Marathon6.019.927 Jun 15
parkrun42:35Banbury parkrun # 521.018.526 Sep 15
parkrun50:07Barry Island parkrun # 1044.031.722 Apr 17
HM4:33:07Scott Snowdonia Trail Half Marathon10.030.814 Jul 19

Order By:

EventTimeRaceDate
XC34:29Oxford Mail League7 Mar 10
XC33:49Oxford Mail League7 Nov 10
XC38:53Oxford Mail League5 Dec 10
XC40:49Oxford Mail League (inc Oxfordshire County Championships)8 Jan 12
XC35:54Oxford Mail League5 Feb 12
XC35:54Oxford Mail League4 Mar 12
XC35:49Oxford Mail League4 Nov 12
XC30:32Oxford Mail League2 Dec 12
XC33:23Oxford Mail League (inc Oxfordshire County Championships)6 Jan 13
XC35:06Oxford Mail League3 Feb 13
XC35:31Oxford Mail League3 Mar 13
XC36:53Oxford Mail League3 Nov 13
XC35:37Oxford Mail League1 Dec 13
XC40:09Oxford Mail League2 Feb 14
XC34:52Oxford Mail League2 Mar 14
XC35:12Oxford Mail League2 Nov 14
XC41:17Oxford Mail League4 Jan 15
XC43:34Oxford Mail League1 Feb 15
XC35:55Oxford Mail League1 Mar 15
XC38:27Oxford Mail League1 Nov 15
XC38:56Oxford Mail League6 Dec 15
XC44:01Oxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
XC36:48Oxford Mail League6 Mar 16
XC41:56Oxford Mail League5 Feb 17
XC49:44Oxford Mail League5 Mar 17