Lewis Rodgers
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

9.6K31:51Scottish East District League4.2-1.220 Nov 21+1
9K29:02Scottish East District League3.2-1.122 Jan 22+2
8K28:17Scottish East District League6.8-1.030 Oct 21+3
7K22:28Scottish Inter District Championships3.2-0.815 Jan 22+4
9.8K30:48British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)1.5-0.527 Nov 21+5
10K37:01Scottish National Championships8.2-1.622 Feb 20
10K30:33City of Stirling 10K0.3-0.612 Sep 21
HM67:59Inverness Half Marathon0.7-0.88 Mar 20
4K12:42Scottish National Short Course Championships3.90.16 Nov 21
10K30:48Roon the Toon 10K0.6-0.622 Aug 21
500014:53.28scottishathletics Masters 5000m Track Championships (including Open 5000m)1.5-1.324 Jul 21
500014:55.184J Studios scottishathletics National Senior/U17 Championships1.0-0.715 Aug 21
4K12:14Scottish National Relay Championships2.10.623 Oct 21
Mar2:31:58Virgin Money London Marathon1.31.03 Oct 21
8.1K27:30Scottish East District League5.6-1.823 Nov 19
9.6K31:34Scottish East District League3.0-0.718 Jan 20
500014:57.07BMC Regional Races / Glasgow AA Miler Meeting Open0.10.230 Jul 21
5K15:06St Andrews 5K0.60.130 Jun 21
8K27:35Run Stirling (incl British Athletics Cross Challenge)4.9-0.511 Jan 20
2M9:36Ravenscraig 21.60.425 Sep 20
4K12:20Scottish National Short Course Championships4.3-1.79 Nov 19
9K29:48Scottish East District League3.8-1.119 Oct 19
HM68:52Bank of Scotland Great Scottish Half Marathon1.1-0.729 Sep 19
30008:51.41Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open0.61.24 Jun 21
4K12:43Scottish National Relay Championships4.2-0.526 Oct 19
10K31:16City of Stirling 10K (Inc Scottish Championships)0.10.38 Sep 19
500015:16.91Scottish Athletics National U17 / Senior Championships0.90.118 Aug 19
13.83M73:32Coniston 141.7-2.030 Mar 19
1000030:53.31GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.6-1.619 Apr 19
500015:20.48BMC Regional Races / GAA Miler Meeting Open0.50.726 Jul 19
10K35:53Lindsays Scottish National Championships6.5-2.123 Feb 19
5.8M29:32Scottish National Mens 6-Stage Road Relay Championships1.5-1.524 Mar 19
Mile4:50.93The Monument Mile Classic0.63.021 May 21
5K15:55St Andrews 5K2.0-0.510 Apr 19
5M26:16Cupar 51.6-0.29 Mar 19
HM70:04Road to the Isles Half Marathon2.2-2.212 May 18
5.5M31:10Hill of Tarvit 5.56.2-2.26 Jun 18
Mar2:38:09Virgin London Marathon3.2-0.822 Apr 18
13.83M74:48Coniston 141.9-1.624 Mar 18
7K23:45Strathkinness to Blebocraigs 7K4.7-1.69 May 18
4.23M21:18Newburgh 4.23-2.72.918 Jul 18
5K15:58Beveridge Park 5K Series0.21.46 Apr 18
HM71:33Highland Perthshire Half Marathon1.6-1.02 Sep 17
10K31:47City of Stirling 10K1.0-1.210 Sep 17
HM70:27Bath Half Marathon0.8-1.212 Mar 17
8.9K32:33North Yorkshire & South Durham League6.8-2.05 Feb 17
10K35:26North Yorkshire & South Durham League4.2-0.922 Jan 17
9.8K33:09North Yorkshire & South Durham League2.8-1.115 Jan 17
13.83M76:29Coniston 141.3-0.919 Mar 16
HM71:20Bath Half Marathon0.5-0.913 Mar 16
9.5K34:38North Yorkshire & South Durham League5.4-1.37 Feb 16
parkrun16:52York parkrun # 1744.2-1.621 Nov 15
9.3K30:45North Yorkshire & South Durham League2.4-1.94 Oct 15
8M45:38Loftus Poultry Run 82.8-0.420 Dec 15
10.4K39:37Yorkshire County Championships6.0-0.49 Jan 16
parkrun15:50York parkrun # 1691.8-1.617 Oct 15
10K36:34Mulgrave Castle 10K5.60.07 Jun 15
5K15:44York Millennium Bridge 5K0.40.012 Aug 15
8M43:45Loftus Poultry Run 82.40.021 Dec 14
10K36:23Mulgrave Castle 10K1.50.01 Jun 14
10K38:21Mulgrave Castle 10K5.00.03 Jun 12
2.22M11:32Royal Signal Road Relays2.40.012 Feb 11
8M44:24Loftus Poultry Run1.80.013 Feb 11

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