5.6K | 28:39 | Chiltern League | 2.7 | -0.8 | 8 Feb 20 | + |
10K | 50:40 | Eynsham 10K | 0.9 | -2.4 | 24 Nov 19 | + |
6.5K | 34:23 | Oxfordshire Cross Country League | 4.2 | -2.7 | 3 Nov 19 | + |
10K | 51:51 | Andy Reading 10K | 1.6 | -0.6 | 8 Dec 19 | + |
5.5K | 28:21 | Chiltern League | 2.9 | -0.7 | 7 Dec 19 | + |
6.62K | 36:15 | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 4.4 | 0.1 | 5 Jan 20 | |
7K | 42:50 | Oxfordshire Cross Country League | 9.0 | 0.2 | 1 Mar 20 | |
6.1K | 33:01 | Chiltern League | 3.8 | 0.3 | 11 Jan 20 | |
6.5K | 40:42 | Oxfordshire Cross Country League | 10.0 | 0.4 | 1 Dec 19 | |
9K | 53:09 | ECCA Saucony English National Championships | 6.3 | 0.7 | 22 Feb 20 | |
5M | 41:38 | Hanney 5 | 1.3 | -1.3 | 6 Oct 19 | |
HM | 1:56:41 | Wokingham Half Marathon | 0.8 | 1.1 | 23 Feb 20 | |
6.38K | 38:13 | Oxfordshire Cross Country League | 7.4 | 1.1 | 2 Feb 20 | |
HM | 1:55:40 | Swindon Half Marathon | 0.6 | -0.7 | 22 Sep 19 | |
parkrun | 26:37 | Cassiobury parkrun # 261 | 2.7 | 1.3 | 1 Jan 20 | |
5.6K | 31:18 | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 4.8 | -0.5 | 9 Nov 19 | |
parkrun | 26:34 | Rickmansworth parkrun # 149 | 2.3 | 1.6 | 1 Jan 20 | |
parkrun | 27:27 | Didcot parkrun # 243 | 3.6 | 1.7 | 25 Dec 19 | |
HM | 2:00:08 | Milton Keynes Festival of Running Half Marathon | 0.8 | 2.4 | 15 Mar 20 | |
8K | 46:43 | South of England AA Championships | 4.2 | 2.7 | 25 Jan 20 | |
HM | 2:00:06 | Gloucester Winter Half Marathon | 0.4 | 2.8 | 19 Jan 20 | |
parkrun | 27:35 | Oxford parkrun # 413 | 2.8 | 1.3 | 23 Nov 19 | |
parkrun | 26:37 | Oxford parkrun # 405 | 1.8 | 0.6 | 28 Sep 19 | |
6M | 52:56 | Hooky 6 | 1.9 | 0.0 | 4 Aug 19 | |
5K | 28:45 | BBO County Championships | 4.4 | 1.5 | 17 Nov 19 | |
10K | 53:04 | Chalgrove Festival 10K | 1.2 | -0.8 | 6 May 19 | |
parkrun | 28:02 | Oxford parkrun # 423 | 2.2 | 4.1 | 14 Mar 20 | |
parkrun | 28:14 | Oxford parkrun # 415 | 2.5 | 4.1 | 14 Dec 19 | |
5M | 43:39 | East Midlands Grand Prix Banbury 5 | 1.5 | 0.4 | 4 Jun 19 | |
parkrun | 27:08 | Oxford parkrun # 404 | 1.2 | 1.9 | 21 Sep 19 | |
7M | 78:13 | Hooky Christmas Canter 7 | 8.7 | 4.6 | 15 Dec 19 | |
10K | 55:34 | Thame CPM 10K | 1.3 | 1.1 | 30 Jun 19 | |
10M | 96:06 | Cotswold Classic 10 | 1.8 | 2.6 | 7 Sep 19 | |
10K | 53:25 | Oxford Town & Gown 10K | 0.4 | 0.3 | 12 May 19 | |
parkrun | 28:20 | Oxford parkrun # 412 | 2.0 | 3.2 | 16 Nov 19 | |
HM | 2:13:17 | Buxton Half Marathon | 4.2 | 1.9 | 26 May 19 | |
parkrun | 28:42 | Abingdon parkrun # 409 | 3.1 | 2.5 | 17 Aug 19 | |
6.5K | 35:50 | Oxfordshire Cross Country League | 3.9 | -0.7 | 3 Feb 19 | |
parkrun | 29:36 | Oxford parkrun # 420 | 2.6 | 6.0 | 1 Feb 20 | |
parkrun | 26:51 | Oxford parkrun # 384 | 1.8 | 0.9 | 4 May 19 | |
parkrun | 29:10 | Oxford parkrun # 409 | 2.4 | 4.1 | 26 Oct 19 | |
parkrun | 29:10 | Oxford parkrun # 410 | 2.4 | 4.1 | 2 Nov 19 | |
parkrun | 31:23 | Harcourt Hill parkrun # 270 | 4.8 | 6.3 | 15 Feb 20 | |
15M | 2:26:12 | Banbury 15 | 2.2 | 1.7 | 17 Mar 19 | |
6M | 58:38 | Hornton Classic 6 | 3.1 | 3.3 | 20 Jul 19 | |
parkrun | 27:15 | Sheffield Hallam parkrun # 438 | 1.5 | 1.8 | 25 May 19 | |
parkrun | 29:04 | Oxford parkrun # 406 | 2.1 | 4.2 | 5 Oct 19 | |
parkrun | 28:32 | Oxford parkrun # 400 | 1.4 | 4.0 | 24 Aug 19 | |
parkrun | 28:48 | Oxford parkrun # 397 | 2.1 | 3.7 | 3 Aug 19 | |
parkrun | 29:06 | Oxford parkrun # 401 | 2.0 | 4.2 | 31 Aug 19 | |
parkrun | 27:37 | Oxford parkrun # 388 | 1.2 | 2.7 | 1 Jun 19 | |
6.1K | 32:15 | Chiltern League | 1.1 | 0.3 | 12 Jan 19 | |
parkrun | 29:31 | Oxford parkrun # 407 | 2.0 | 5.0 | 12 Oct 19 | |
HM | 2:06:17 | White Horse Half Marathon | 0.9 | 2.9 | 7 Apr 19 | |
HM | 2:04:20 | Vitality Big Half Marathon | 0.7 | 2.4 | 10 Mar 19 | |
parkrun | 28:25 | Oxford parkrun # 394 | 1.7 | 3.5 | 13 Jul 19 | |
6.5K | 38:56 | Oxfordshire Cross Country League (Inc Oxfordshire Championships) | 6.2 | 0.6 | 6 Jan 19 | |
parkrun | 26:53 | Bicester parkrun # 138 | 2.0 | 0.7 | 25 Dec 18 | |
parkrun | 28:05 | Oxford parkrun # 389 | 1.4 | 3.3 | 8 Jun 19 | |
parkrun | 28:22 | Oxford parkrun # 377 | 2.8 | 2.3 | 16 Mar 19 | |
5M | 42:55 | Hanney 5 | 1.2 | 0.0 | 14 Oct 18 | |
10M | 95:50 | Bramley 10 | 1.3 | 3.0 | 17 Feb 19 | |
parkrun | 29:04 | Oxford parkrun # 393 | 2.1 | 4.1 | 6 Jul 19 | |
Mar | 4:42:56 | Virgin London Marathon | 1.3 | 5.1 | 28 Apr 19 | |
parkrun | 27:28 | Oxford parkrun # 367 | 2.5 | 1.2 | 29 Dec 18 | |
8K | 46:33 | South of England AA Championships | 2.8 | 2.2 | 26 Jan 19 | |
parkrun | 30:05 | Abingdon parkrun # 408 | 2.8 | 4.9 | 10 Aug 19 | |
5.6K | 31:25 | Chiltern League | 2.4 | 1.9 | 9 Feb 19 | |
parkrun | 28:22 | Oxford parkrun # 386 | 1.2 | 3.9 | 18 May 19 | |
parkrun | 27:56 | Upton Court parkrun # 313 | 3.0 | 1.4 | 1 Jan 19 | |
10K | 55:43 | Andy Reading 10K | 1.1 | 1.4 | 9 Dec 18 | |
parkrun | 29:41 | Oxford parkrun # 392 | 2.6 | 4.5 | 29 Jun 19 | |
10K | 55:20 | Eynsham 10K | 0.7 | 1.5 | 25 Nov 18 | |
5.5K | 31:27 | Chiltern League | 3.6 | 1.6 | 1 Dec 18 | |
parkrun | 28:41 | Oxford parkrun # 368 | 3.2 | 2.4 | 5 Jan 19 | |
parkrun | 28:19 | Black Park parkrun # 501 | 2.6 | 2.4 | 1 Jan 19 | |
parkrun | 28:57 | Oxford parkrun # 380 | 2.0 | 4.0 | 6 Apr 19 | |
7.08K | 44:08 | Oxfordshire Cross Country League | 6.2 | 2.1 | 2 Dec 18 | |
parkrun | 29:03 | Oxford parkrun # 382 | 0.6 | 5.5 | 20 Apr 19 | |
5.65K | 31:30 | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 1.4 | 2.6 | 10 Nov 18 | |
parkrun | 29:33 | Oxford parkrun # 376 | 2.2 | 4.7 | 9 Mar 19 | |
5.85K | 32:07 | Chiltern League | 0.8 | 2.4 | 13 Oct 18 | |
HM | 1:56:34 | Wokingham Half Marathon | 0.3 | -0.1 | 18 Feb 18 | |
HM | 2:14:50 | Marlow Half Marathon | 2.7 | 3.9 | 4 Nov 18 | |
4M | 35:35 | Kidlington AC Mota-vation 4 Series | 1.3 | 2.0 | 30 Aug 18 | |
parkrun | 29:34 | Oxford parkrun # 370 | 2.3 | 4.6 | 19 Jan 19 | |
parkrun | 29:42 | Abingdon parkrun # 392 | 1.1 | 6.0 | 13 Apr 19 | |
parkrun | 28:20 | Oxford parkrun # 352 | 1.7 | 3.4 | 15 Sep 18 | |
5M | 45:53 | Didcot 5 | 1.2 | 2.9 | 1 Jul 18 | |
HM | 2:02:41 | The Big Half Marathon (Inc British Championship) | 0.9 | 1.6 | 4 Mar 18 | |
parkrun | 29:27 | Oxford parkrun # 359 | 2.1 | 4.6 | 3 Nov 18 | |
5K | 27:41 | Alchester Summer 5K | 0.8 | 3.2 | 15 Aug 18 | |
10K | 52:37 | Eynsham 10K | 0.1 | -0.7 | 26 Nov 17 | |
10K | 58:20 | Thame CPM 10K | 1.1 | 3.5 | 24 Jun 18 | |
6M | 58:57 | Hooky 6 | 2.6 | 4.0 | 5 Aug 18 | |
parkrun | 28:25 | Oxford parkrun # 328 | 3.4 | 1.8 | 17 Mar 18 | |
5.6K | 32:27 | Results Base Chiltern League | 4.8 | 0.9 | 10 Feb 18 | |
6.1K | 33:48 | Results Base Chiltern League | 3.1 | 0.4 | 13 Jan 18 | |
6.5K | 54:56 | Oxfordshire Cross Country League | 10.0 | 7.4 | 3 Mar 19 | |
6.5K | 35:32 | Oxford Mail League | 3.3 | -1.1 | 5 Nov 17 | |
parkrun | 28:21 | Oxford parkrun # 340 | 1.5 | 3.6 | 23 Jun 18 | |
8K | 48:48 | ECCA Saucony English National Championships | 5.0 | 2.1 | 24 Feb 18 | |
6.5K | 36:34 | Oxford Mail League | 3.6 | 0.5 | 3 Dec 17 | |
parkrun | 28:24 | Oxford parkrun # 327 | 3.0 | 2.2 | 10 Mar 18 | |
5.4K | 30:38 | Results Base Chiltern League | 4.2 | 0.7 | 2 Dec 17 | |
8K | 48:00 | South of England AA Championships | 4.2 | 2.2 | 27 Jan 18 | |
6.5K | 37:52 | Oxford Mail League (Inc County Championships) | 4.3 | 1.3 | 7 Jan 18 | |
parkrun | 27:07 | Oxford parkrun # 318 | 1.7 | 1.4 | 25 Dec 17 | |
5.9K | 32:20 | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 2.6 | -0.1 | 11 Nov 17 | |
parkrun | 27:50 | Oxford parkrun # 321 | 2.2 | 2.1 | 20 Jan 18 | |
12M | 2:11:43 | Woodstock 12 | 2.4 | 7.2 | 22 Sep 18 | |
10M | 92:44 | Wychwood Brewery Cotswold Classic 10 | 1.5 | 0.8 | 17 Sep 17 | |
parkrun | 34:47 | Oxford parkrun # 396 | 2.0 | 11.4 | 27 Jul 19 | |
parkrun | 28:03 | Oxford parkrun # 314 | 3.0 | 1.0 | 25 Nov 17 | |
parkrun | 28:23 | Oxford parkrun # 319 | 3.0 | 2.1 | 30 Dec 17 | |
4M | 34:07 | Kidlington AC Mota-vation 4 Series | 1.3 | -0.4 | 31 Aug 17 | |
5.85K | 31:29 | Results Base Chiltern League | 1.4 | 0.3 | 14 Oct 17 | |
5M | 42:21 | Didcot 5 | 0.5 | -1.5 | 2 Jul 17 | |
6.5K | 41:04 | Oxford Mail League | 6.0 | 3.1 | 4 Feb 18 | |
Mar | 4:52:29 | ASICS Greater Manchester Marathon | 1.5 | 6.3 | 8 Apr 18 | |
parkrun | 28:19 | Oxford parkrun # 316 | 2.6 | 2.4 | 9 Dec 17 | |
6M | 55:22 | Hornton Classic 6 | 3.2 | 0.1 | 15 Jul 17 | |
10K | 54:38 | Chalgrove Festival 10K | 1.8 | -1.7 | 1 May 17 | |
parkrun | 30:09 | Oxford parkrun # 335 | 1.8 | 5.9 | 19 May 18 | |
parkrun | 26:19 | Oxford parkrun # 280 | 2.7 | -2.5 | 1 Apr 17 | |
3.9M | 33:27 | Kidlington AC Mota-vation 4 Series | 1.1 | -1.0 | 29 Jun 17 | |
10K | 55:13 | Thame CPM 10K | 0.9 | -0.4 | 25 Jun 17 | |
20M | 3:36:10 | Draycote Water 20 | 2.9 | 3.9 | 24 Sep 17 | |
10K | 65:59 | Chalgrove Festival 10K | 2.7 | 7.1 | 7 May 18 | |
HM | 2:11:40 | Buxton Half Marathon | 3.4 | 0.6 | 28 May 17 | |
4.25M | 43:35 | Kidlington AC Mota-vation 4.25 | 2.0 | 7.3 | 31 May 18 | |
parkrun | 31:45 | Oxford parkrun # 347 | 1.5 | 8.4 | 11 Aug 18 | |
4.09M | 35:21 | Kidlington AC Mota-vation 4.09 Series | 0.8 | -0.4 | 27 Apr 17 | |
parkrun | 31:27 | Oxford parkrun # 337 | 1.7 | 7.8 | 2 Jun 18 | |
parkrun | 27:47 | Oxford parkrun # 278 | 3.2 | -0.6 | 18 Mar 17 | |
15M | 2:30:58 | Banbury 15 | 2.6 | 1.1 | 19 Mar 17 | |
5.4K | 30:13 | Chiltern League | 4.1 | -1.4 | 3 Dec 16 | |
parkrun | 28:15 | Oxford parkrun # 287 | 1.7 | 1.6 | 20 May 17 | |
10K | 54:35 | Andy Reading 10K | 0.8 | -0.8 | 11 Dec 16 | |
5.6K | 31:33 | Chiltern League | 2.8 | 0.1 | 11 Feb 17 | |
Mar | 4:52:11 | Brighton Marathon | 3.1 | 3.1 | 9 Apr 17 | |
6.1K | 34:16 | Chiltern League | 2.9 | -0.4 | 14 Jan 17 | |
10K | 54:33 | Eynsham 10K | 0.2 | -0.5 | 27 Nov 16 | |
5M | 43:37 | Hanney 5 (Inc Oxfordshire Championships) | 1.0 | -1.6 | 2 Oct 16 | |
8K | 49:09 | South of England AA Championships | 3.9 | 1.9 | 28 Jan 17 | |
4M | 35:02 | Kidlington AC Mota-vation 4 Series | 1.1 | -1.0 | 1 Sep 16 | |
5.2K | 26:39 | Oxfordshire Road Relays | 0.6 | -2.5 | 17 Apr 16 | |
parkrun | 29:59 | Oxford parkrun # 267 | 3.6 | 2.3 | 1 Jan 17 | |
parkrun | 27:41 | Oxford parkrun # 245 | 2.6 | -1.1 | 6 Aug 16 | |
5.85K | 32:34 | Chiltern League | 1.1 | 0.8 | 15 Oct 16 | |
6M | 55:53 | Hooky 6 | 2.0 | -0.2 | 7 Aug 16 | |
parkrun | 27:35 | Oxford parkrun # 244 | 2.0 | -0.6 | 30 Jul 16 | |
HM | 2:09:17 | Vitality Oxford Half Marathon | 0.7 | 2.2 | 9 Oct 16 | |
5.9K | 33:40 | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 1.2 | 1.8 | 12 Nov 16 | |
HM | 2:16:18 | Marlow Half Marathon | 2.4 | 2.8 | 6 Nov 16 | |
4.25M | 37:10 | Kidlington AC Mota-vation 4.25 | 1.2 | -1.3 | 2 Jun 16 | |
parkrun | 28:05 | Oxford parkrun # 238 | 2.8 | -0.6 | 18 Jun 16 | |
parkrun | 26:58 | Abingdon parkrun # 249 | 1.4 | -1.0 | 4 Jun 16 | |
5M | 45:37 | Didcot 5 | 1.4 | 0.0 | 3 Jul 16 | |
10K | 55:47 | Chalgrove Festival 10K | 0.8 | -0.6 | 2 May 16 | |
HM | 2:02:49 | White Horse Half Marathon | 0.6 | -0.5 | 3 Apr 16 | |
4.09M | 35:41 | Kidlington AC Mota-vation 4.09 Series | 0.9 | -0.9 | 28 Apr 16 | |
parkrun | 27:00 | Oxford parkrun # 234 | 0.8 | -0.4 | 21 May 16 | |
15M | 2:27:53 | Banbury 15 | 1.6 | 0.3 | 20 Mar 16 | |
5K | 27:25 | Cottisford 5K | 1.2 | 0.0 | 11 May 16 | |
parkrun | 29:19 | Oxford parkrun # 243 | 2.4 | 1.7 | 23 Jul 16 | |
HM | 2:19:25 | Buxton Half Marathon | 3.5 | 2.1 | 29 May 16 | |
10K | 56:04 | Andy Reading 10K | 0.5 | -0.1 | 13 Dec 15 | |
parkrun | 33:39 | Oxford parkrun # 265 | 3.3 | 7.3 | 24 Dec 16 | |
Mar | 4:58:40 | Virgin London Marathon | 0.9 | 5.4 | 24 Apr 16 | |
3.9M | 34:11 | Kidlington AC Mota-vation 4 Series | 1.3 | -1.0 | 2 Jul 15 | |
5M | 44:13 | Didcot 5 | 0.2 | -0.1 | 5 Jul 15 | |
10K | 67:21 | Thame CPM 10K | 1.2 | 7.0 | 26 Jun 16 | |
4M | 35:56 | Kidlington AC Mota-vation 4 Series | 1.7 | 0.7 | 30 Apr 15 | |
6M | 59:19 | Hornton 6 | 2.6 | 1.9 | 18 Jul 15 | |
4M | 39:05 | Kidlington AC Mota-vation 4 Series | 4.2 | 0.8 | 4 Jun 15 | |
10K | 58:27 | Chalgrove Festival 10K | 1.4 | 2.0 | 4 May 15 | |
5K | 27:31 | Cottisford 5K | 0.6 | 1.9 | 12 May 15 | |
6M | 60:08 | Hooky 6 | 2.0 | 3.1 | 9 Aug 15 | |
HM | 2:20:36 | White Horse Half Marathon | 1.5 | 5.6 | 29 Mar 15 | |
10M | 99:55 | Bramley 10 | 0.1 | 4.7 | 15 Feb 15 | |
10K | 57:18 | Thame CPM 10K | 1.1 | 1.4 | 29 Jun 14 | |
5M | 45:02 | Didcot 5 | 0.6 | 1.4 | 6 Jul 14 | |
4.02M | 36:56 | Kidlington AC Mota-vation 4 Series | 0.9 | 2.5 | 28 Aug 14 | |
10K | 61:04 | Eynsham 10K | 0.5 | 4.8 | 30 Nov 14 | |
10K | 55:06 | Maylarch Eynsham 10K | 0.6 | 0.0 | 28 Nov 10 | |
10K | 54:22 | Bourton-on-the-Water 10K | 0.0 | -0.6 | 27 Feb 11 | |
HM | 2:05:08 | White Horse Half Marathon | 1.0 | 0.9 | 10 Apr 11 | |
10K | 61:16 | Oxford Town & Gown 10K | 0.6 | 4.7 | 15 May 11 | |
4.25M | 39:53 | Kidlington AC Mota-vation 4 Series | 1.5 | 2.6 | 2 Jun 11 | |
10K | 60:32 | Thame CPM 10K | 1.5 | 3.2 | 26 Jun 11 | |
6M | 57:28 | Hornton 6 | 2.2 | 1.9 | 16 Jul 11 | |
6M | 55:19 | Hooky 6 | 1.4 | 1.0 | 14 Aug 11 | |
4.03M | 34:59 | Kidlington AC Mota-vation 4 Series | 0.7 | 0.1 | 1 Sep 11 | |
10M | 98:07 | Cotswold Classic 10 | 2.2 | 1.7 | 11 Sep 11 | |
5M | 43:26 | Hanney 5 | 0.8 | -0.6 | 9 Oct 11 | |
10K | 53:15 | Maylarch Eynsham 10K | 0.7 | -1.6 | 27 Nov 11 | |
10K | 53:13 | Bourton 10K | 0.4 | -0.4 | 26 Feb 12 | |
HM | 2:03:18 | White Horse Half Marathon | 0.3 | 1.9 | 1 Apr 12 | |
10K | 55:16 | Oxford Town and Gown 10K | 0.4 | 1.3 | 13 May 12 | |
4.26M | 38:46 | Kidlington AC Mota-vation 4 Series | 1.2 | 2.6 | 31 May 12 | |
4.03M | 36:42 | Kidlington AC Mota-vation 4 Series | 0.4 | 3.4 | 30 Aug 12 | |
10K | 56:30 | Maylarch Eynsham 10K | 0.8 | 1.9 | 25 Nov 12 | |
10K | 54:38 | Bourton 10K | 0.2 | 1.0 | 24 Feb 13 | |
HM | 2:01:49 | White Horse Half Marathon | 1.1 | 0.6 | 7 Apr 13 | |
4.1M | 35:42 | Kidlington AC Mota-vation 4 Series | 0.4 | 1.4 | 2 May 13 | |
10K | 54:16 | EMGP Silverstone 10K | 0.8 | 0.1 | 8 May 13 | |
10K | 55:12 | Oxford Town & Gown 10K | 0.4 | 1.2 | 12 May 13 | |
5K | 26:02 | Cottisford 5K | 1.4 | -0.6 | 14 May 13 | |
4.26M | 38:03 | Kidlington AC Mota-vation 4 Series | 1.1 | 1.7 | 6 Jun 13 | |
10K | 62:50 | Thame CPM 10K | 1.2 | 6.1 | 30 Jun 13 | |
6M | 58:35 | Hooky 6 | 1.4 | 4.5 | 11 Aug 13 | |
4.02M | 36:49 | Kidlington AC Mota-vation 4 Series | 1.0 | 3.1 | 29 Aug 13 | |
10M | 1:41:59 | Cotswold Classic Witney 10 | 1.7 | 4.8 | 8 Sep 13 | |
5M | 47:57 | Hanney 5 | 1.0 | 4.6 | 6 Oct 13 | |
10K | 55:35 | Eynsham 10K | 0.2 | 1.7 | 24 Nov 13 | |
4.1M | 37:13 | Kidlington AC Mota-vation 4 Series | 0.8 | 2.0 | 1 May 14 | |
10K | 60:30 | Chalgrove Festival 10K | 0.8 | 4.1 | 5 May 14 | |
10K | 58:10 | Oxford Town & Gown 10K | 1.0 | 2.1 | 11 May 14 | |
5K | 26:42 | Cottisford 5K | 0.2 | 0.9 | 13 May 14 | |
4.26M | 38:55 | Kidlington AC Mota-vation 4 Series | 1.1 | 1.9 | 5 Jun 14 | |
3.9M | 35:58 | Kidlington AC Mota-vation 4 Series | 1.5 | 2.1 | 3 Jul 14 | |
6M | 62:46 | Hornton 6 | 3.0 | 5.0 | 19 Jul 14 | |
10K | 61:23 | Andy Reading 10K | 0.6 | 4.9 | 14 Dec 14 | |