Name:
Paul Thompson
Gender:
Male
Club:
Notts
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:04Shipley Country parkrun # 1144.6-0.91 Jun 19+
parkrun17:22Oxford parkrun # 3802.4-0.26 Apr 19+
parkrun17:14Oxford parkrun # 3782.4-0.523 Mar 19+
parkrun17:36Clifton parkrun # 642.00.74 May 19+
parkrun17:56Clifton parkrun # 632.50.927 Apr 19+
parkrun17:45Clifton parkrun # 671.51.525 May 19
parkrun17:58Clifton parkrun # 622.51.020 Apr 19
parkrun17:35Forest Rec parkrun # 2912.20.416 Feb 19
parkrun17:11Long Eaton parkrun # 1950.31.413 Apr 19
7M39:14Midland Counties Womens 5 / Mens 7 Mile Championships0.9-0.417 Nov 18
parkrun16:52Oxford parkrun # 3591.8-0.83 Nov 18
parkrun16:43Oxford parkrun # 3512.4-1.78 Sep 18
parkrun17:04Oxford parkrun # 3552.4-0.96 Oct 18
parkrun16:24Long Eaton parkrun # 1621.8-2.718 Aug 18
parkrun18:26Oxford parkrun # 3644.00.58 Dec 18
parkrun17:17Long Eaton parkrun # 1702.3-0.313 Oct 18
parkrun17:24Oxford parkrun # 3601.80.410 Nov 18
parkrun17:23Oxford parkrun # 3581.60.627 Oct 18
parkrun16:48Long Eaton parkrun # 1610.8-1.511 Aug 18
parkrun17:11Oxford parkrun # 3431.8-1.614 Jul 18
parkrun17:53Colwick parkrun # 3682.8-1.128 Jul 18
parkrun17:43Beeston parkrun # 2242.8-1.421 Jul 18
parkrun17:23Long Eaton parkrun # 1631.01.225 Aug 18
parkrun17:06Oxford parkrun # 3391.6-2.716 Jun 18
parkrun17:35Peterborough parkrun # 2601.4-2.19 Jun 18
parkrun17:54Oxford parkrun # 3371.8-1.82 Jun 18
parkrun19:33Bestwood Village parkrun # 695.0-1.426 May 18
parkrun17:55Beeston parkrun # 2201.30.523 Jun 18
12K53:49ECCA Saucony English National Championships2.67.923 Feb 19
5K20:48ECCA Saucony English National Relay Championships2.66.83 Nov 18
parkrun18:06Forest Rec parkrun # 1173.0-2.515 Aug 15
parkrun17:53Forest Rec parkrun # 1152.0-2.71 Aug 15
parkrun18:49Gedling parkrun # 153.0-1.026 Sep 15
Mile5:00.3Tim Wealthall Miles & Richard Belton 5000m0.9-0.229 Aug 15
10K37:28RAF Honington 10K1.2-0.923 Sep 15
15004:33.2City of Norwich AC Open0.10.015 Jul 15
parkrun18:34Colwick parkrun # 2201.50.05 Sep 15
parkrun18:12Forest Rec parkrun # 1131.00.018 Jul 15
parkrun18:44Forest Rec parkrun # 1211.00.819 Sep 15
parkrun19:55Gedling parkrun # 181.03.317 Oct 15
8K28:28McCain UK Cross Challenge inc World Trials & Inter Counties2.70.013 Mar 10
4.819K16:01Midland Counties Men's 12 Stage (Short Legs)2.80.020 Mar 10
8002:05.1National Junior Athletic League Midland Premier1.4-0.325 Apr 10
15004:16.4Nottinghamshire County Championships1.10.28 May 10
15004:10.4National Junior Athletic League Midland Premier0.8-0.323 May 10
15004:10.6National Junior Athletic League Midland Premier0.8-0.327 Jun 10
15004:14.8National Junior Athletic League Midland Premier0.80.325 Jul 10
Mile4:27.1Tim Wealthall Mile/5K Open1.0-1.55 Aug 10
8002:09.27Trafford Grand Prix Open0.51.824 Aug 10
5.847K19:27Midland Counties Men's 6 Stage Relays1.70.025 Sep 10
6.7K22:22McCain UK Cross Challenge (inc European Trials)1.00.027 Nov 10
30009:42.23National Junior League Midland Premier Division0.82.81 May 11

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