Name:
Karen Gedge
Gender:
Female
Club:
Bungay Black Dog
Age Group:
V55
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21.4
45110

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K58:19Coltishall Jaguars Mad March Hare 10K1.71.315 Mar 20+
10M96:10Beccles Turkey Trot 101.51.48 Dec 19+
10K57:55Great Yarmouth East Coast 10K1.90.913 Oct 19+
10K57:35Wymondham AC New Year's Day 10K0.91.51 Jan 20+
10M95:43Freethorpe 101.01.726 Jan 20+
parkrun29:01Gorleston parkrun # 5612.61.91 Feb 20
parkrun29:08Gorleston parkrun # 5622.42.38 Feb 20
parkrun28:33Gorleston parkrun # 5531.82.07 Dec 19
10K54:38High Easter 10K0.60.45 May 19
parkrun30:57Gorleston parkrun # 5654.62.729 Feb 20
5M44:47Great Yarmouth Promenade 5 Series1.30.322 May 19
parkrun29:22Gorleston parkrun # 5542.62.414 Dec 19
10K58:43Humpty Dumpty 10K2.50.930 Jun 19
HM2:12:30Ringland Half Marathon1.52.81 Mar 20
parkrun27:02Gorleston parkrun # 5281.40.115 Jun 19
parkrun27:09Gorleston parkrun # 5251.50.225 May 19
5M44:33Great Yarmouth Promenade 5 Series1.11.08 May 19
parkrun29:45Gorleston parkrun # 5642.43.222 Feb 20
parkrun30:38Gorleston parkrun # 5673.53.314 Mar 20
5K27:48Ipswich JAFFA Ekiden1.71.014 Jul 19
HM2:15:10Robert Tomlinson Half Marathon1.83.529 Sep 19
parkrun30:26Gorleston parkrun # 5583.03.611 Jan 20
20M3:39:29Tarpley 202.73.823 Feb 20
10K57:11Coltishall Jaguars Mad March Hare 10K1.71.317 Mar 19
parkrun27:19Gorleston parkrun # 5201.31.420 Apr 19
parkrun29:48Norwich parkrun # 4911.74.025 Dec 19
5M45:49Veterans AC Summer Series 50.81.811 Jun 19
parkrun29:30Bedford parkrun # 4232.42.931 Aug 19
parkrun29:33Gorleston parkrun # 5332.92.520 Jul 19
parkrun30:56Gorleston parkrun # 5552.94.321 Dec 19
parkrun27:49Gorleston parkrun # 5231.71.811 May 19
10M95:06Freethorpe 101.91.427 Jan 19
parkrun28:02Gorleston parkrun # 5152.41.516 Mar 19
parkrun30:00Gorleston parkrun # 5591.34.618 Jan 20
Mar4:54:38MBNA Chester Marathon1.94.86 Oct 19
Mar4:48:40Snetterton Race Track Marathon1.04.717 Nov 19
parkrun28:29Gorleston parkrun # 5272.01.88 Jun 19
20M3:29:55Wymondham AC Spring 201.83.624 Mar 19
parkrun28:32Sloughbottom parkrun # 71.52.422 Jun 19
parkrun29:01Gorleston parkrun # 5302.22.429 Jun 19
20M3:31:40Tarpley 202.53.324 Feb 19
5K27:10Wroxham 5K Series0.22.315 May 19
parkrun30:55Gorleston parkrun # 5572.34.94 Jan 20
parkrun27:37Gorleston parkrun # 5121.61.623 Feb 19
5K27:45Wroxham 5K Series0.32.412 Jun 19
parkrun28:51Gorleston parkrun # 5222.52.64 May 19
5K27:54Wroxham 5K Series0.02.93 Jul 19
parkrun29:35Gorleston parkrun # 5352.03.53 Aug 19
parkrun30:51Catton parkrun # 3271.65.51 Jan 20
parkrun28:12Gorleston parkrun # 5112.02.116 Feb 19
parkrun30:35Gorleston parkrun # 5452.04.912 Oct 19
parkrun32:27Gorleston parkrun # 5513.75.523 Nov 19
parkrun30:50Gorleston parkrun # 5491.95.29 Nov 19
parkrun30:18Gorleston parkrun # 5401.94.67 Sep 19
10M93:31Fenland 100.91.628 Oct 18
parkrun31:34Fell Foot parkrun # 2373.34.924 Aug 19
parkrun28:50Gorleston parkrun # 5132.32.82 Mar 19
HM2:22:41Great Yarmouth Half Marathon1.95.711 Aug 19
parkrun30:39Gorleston parkrun # 5371.85.217 Aug 19
10M97:29Beccles Turkey Trot 101.33.19 Dec 18
parkrun30:32Gorleston parkrun # 5322.04.813 Jul 19
parkrun30:38Gorleston parkrun # 5341.65.427 Jul 19
parkrun31:59Gorleston parkrun # 5432.36.428 Sep 19
10K59:00Wymondham AC New Year's Day 10K1.13.31 Jan 19
parkrun29:05Gorleston parkrun # 5082.23.326 Jan 19
10K54:50Asda Foundation GEAR 10K1.70.56 May 18
parkrun29:44Gorleston parkrun # 5024.02.515 Dec 18
parkrun29:09Gorleston parkrun # 5062.63.012 Jan 19
parkrun30:46Gorleston parkrun # 5104.33.69 Feb 19
HM2:08:45Great Yarmouth Half Marathon2.31.612 Aug 18
10K56:35Humpty Dumpty 10K1.70.824 Jun 18
parkrun32:50Gorleston parkrun # 5522.07.630 Nov 19
5M43:52Great Yarmouth Promenade 5 Series1.51.09 May 18
5M43:20Great Yarmouth Promenade 5 Series0.91.125 Apr 18
parkrun33:28Gorleston parkrun # 5562.38.128 Dec 19
parkrun29:46Gorleston parkrun # 5072.44.119 Jan 19
HM2:07:50Bedford Half Marathon0.92.72 Sep 18
parkrun31:27Gorleston parkrun # 5411.16.914 Sep 19
parkrun27:57Gorleston parkrun # 4812.51.321 Jul 18
parkrun32:02Gorleston parkrun # 5500.58.216 Nov 19
parkrun26:23Gorleston parkrun # 4681.31.021 Apr 18
parkrun26:29Gorleston parkrun # 4701.41.15 May 18
parkrun27:56Gorleston parkrun # 4901.12.622 Sep 18
parkrun30:02Gorleston parkrun # 4983.23.717 Nov 18
Mar4:48:05Asda Foundation Yorkshire Marathon1.64.914 Oct 18
parkrun27:47Gorleston parkrun # 4802.11.414 Jul 18
parkrun27:40Gorleston parkrun # 4761.81.516 Jun 18
20M3:23:18Wymondham Spring 201.93.225 Mar 18
parkrun28:20Gorleston parkrun # 4861.72.725 Aug 18
parkrun31:23Gorleston parkrun # 5143.05.79 Mar 19
parkrun29:10Gorleston parkrun # 4922.13.56 Oct 18
5M48:14Worstead Festival 52.43.227 Jul 18
parkrun28:57Gorleston parkrun # 4822.52.828 Jul 18
parkrun31:19Brundall parkrun # 1753.35.31 Jan 19
parkrun30:52Gorleston parkrun # 5032.65.422 Dec 18
parkrun29:16Gorleston parkrun # 4911.84.029 Sep 18
5M46:53Stowmarket Striders Friday 51.43.029 Jun 18
parkrun29:59Gorleston parkrun # 4952.34.527 Oct 18
parkrun31:47Gorleston parkrun # 5162.27.023 Mar 19
20M3:23:46Tarpley 201.53.725 Feb 18
parkrun30:27Sizewell parkrun # 92.84.720 Oct 18
10M89:54Fenland 101.10.829 Oct 17
parkrun30:23Gorleston parkrun # 5041.75.729 Dec 18
10M93:50Freethorpe 101.32.528 Jan 18
parkrun28:25Gorleston parkrun # 4771.62.923 Jun 18
parkrun27:04Gorleston parkrun # 4552.41.06 Jan 18
10K55:47Wymondham AC New Year's Day 10K1.31.71 Jan 18
parkrun27:11Gorleston parkrun # 4611.42.217 Feb 18
parkrun29:34Gorleston parkrun # 4832.53.74 Aug 18
parkrun33:29Gorleston parkrun # 5312.08.56 Jul 19
HM2:12:05RunThrough Hampton Court Palace Half Marathon2.14.018 Mar 18
Mar4:45:46Boston Marathon2.15.115 Apr 18
parkrun28:00Gorleston parkrun # 4582.82.127 Jan 18
parkrun30:01Gorleston parkrun # 4971.35.610 Nov 18
HM2:04:49Snetterton Race Track Half Marathon1.42.219 Nov 17
5K28:04Wroxham 5K Series0.33.64 Jul 18
parkrun30:58Norwich parkrun # 4381.56.725 Dec 18
parkrun29:37Gorleston parkrun # 4871.64.71 Sep 18
parkrun27:41Gorleston parkrun # 4542.61.830 Dec 17
parkrun29:32Gorleston parkrun # 4881.44.88 Sep 18
parkrun28:00Gorleston parkrun # 4522.82.116 Dec 17
5K28:17Wroxham 5K Series (Inc Norfolk Championships)0.73.613 Jun 18
parkrun30:57Gorleston parkrun # 4962.06.23 Nov 18
parkrun28:33Gorleston parkrun # 4652.03.831 Mar 18
HM2:02:46Great Yarmouth Half Marathon (Inc Norfolk Championships)2.00.913 Aug 17
parkrun29:02Lowestoft parkrun # 1242.63.917 Mar 18
parkrun27:32Gorleston parkrun # 4482.22.018 Nov 17
parkrun27:36Gorleston parkrun # 4512.02.39 Dec 17
parkrun30:22Gorleston parkrun # 4851.65.818 Aug 18
parkrun29:31Gorleston parkrun # 4711.95.312 May 18
parkrun29:46Gorleston parkrun # 4623.24.424 Feb 18
parkrun29:54Gorleston parkrun # 4741.84.92 Jun 18
10K53:27High Easter 10K0.60.521 May 17
parkrun32:51Gorleston parkrun # 4992.68.024 Nov 18
parkrun27:05Gorleston parkrun # 4450.92.628 Oct 17
parkrun31:20Gorleston parkrun # 4842.36.411 Aug 18
parkrun27:35Gorleston parkrun # 4352.32.019 Aug 17
5M43:04Great Yarmouth Promenade 5 Series1.00.710 May 17
parkrun27:42Gorleston parkrun # 4283.21.31 Jul 17
parkrun25:58Gorleston parkrun # 4181.30.322 Apr 17
10K57:19Run Norwich 10K1.92.36 Aug 17
parkrun27:41Gorleston parkrun # 4441.03.421 Oct 17
5M43:23Great Yarmouth Promenade 5 Series1.01.126 Apr 17
10K82:32Bungay Summer 10K Series2.112.717 Jul 19
parkrun28:42Gorleston parkrun # 4531.44.623 Dec 17
HM2:00:42Broadland Half Marathon1.50.712 Mar 17
parkrun27:33Gorleston parkrun # 4311.92.322 Jul 17
parkrun42:46Gorleston parkrun # 5632.414.415 Feb 20
5K28:39East Coast Hospice Santa Dash 5K1.05.017 Dec 17
parkrun30:36Gorleston parkrun # 4691.87.028 Apr 18
parkrun29:58Gorleston parkrun # 4641.46.524 Mar 18
5M44:11Great Yarmouth Promenade 5 Series0.82.124 May 17
parkrun29:20Gorleston parkrun # 4591.45.63 Feb 18
parkrun42:28Gorleston parkrun # 5661.914.67 Mar 20
20M3:22:48Wymondham Spring 202.32.726 Mar 17
parkrun27:02Gorleston parkrun # 4221.61.820 May 17
parkrun28:05Gorleston parkrun # 4401.23.923 Sep 17
parkrun29:50Gorleston parkrun # 4601.85.910 Feb 18
10M91:04Freethorpe 101.31.229 Jan 17
parkrun32:24Gorleston parkrun # 4891.48.615 Sep 18
parkrun29:24Gorleston parkrun # 4501.85.32 Dec 17
parkrun28:57Gorleston parkrun # 4342.83.612 Aug 17
parkrun27:41Gorleston parkrun # 4301.33.115 Jul 17
parkrun25:52Gorleston parkrun # 4001.10.317 Dec 16
parkrun28:01Gorleston parkrun # 4331.04.05 Aug 17
parkrun32:00Gorleston parkrun # 4731.67.926 May 18
parkrun30:03Norwich parkrun # 3861.46.625 Dec 17
20M3:27:27Tarpley 202.43.626 Feb 17
parkrun29:13Gorleston parkrun # 4421.65.27 Oct 17
parkrun32:34Princes parkrun # 3702.09.319 May 18
parkrun28:54Gorleston parkrun # 4391.05.316 Sep 17
parkrun28:20Gorleston parkrun # 4242.03.53 Jun 17
parkrun27:20Gorleston parkrun # 4200.83.16 May 17
parkrun29:15Gorleston parkrun # 4322.24.729 Jul 17
parkrun30:37Gorleston parkrun # 4462.66.24 Nov 17
parkrun27:22Gorleston parkrun # 4062.21.728 Jan 17
Mar5:58:48Rock 'n' Roll Liverpool Marathon3.811.920 May 18
HM2:00:17Wissey Half Marathon1.60.44 Sep 16
parkrun29:43Gorleston parkrun # 4471.06.511 Nov 17
parkrun29:40Gorleston parkrun # 4411.26.330 Sep 17
parkrun32:17Gorleston parkrun # 4632.28.810 Mar 18
parkrun26:51Gorleston parkrun # 3971.81.326 Nov 16
parkrun31:35Gorleston parkrun # 4670.89.314 Apr 18
parkrun26:48Gorleston parkrun # 4021.21.831 Dec 16
parkrun26:14Gorleston parkrun # 3931.20.929 Oct 16
parkrun44:43Gorleston parkrun # 5601.317.525 Jan 20
10K52:08High Easter 10K1.0-1.622 May 16
parkrun29:04Gorleston parkrun # 4291.55.18 Jul 17
parkrun29:02Gorleston parkrun # 4212.44.113 May 17
parkrun29:23Gorleston parkrun # 4271.85.324 Jun 17
parkrun30:26Gorleston parkrun # 4490.87.825 Nov 17
parkrun28:43Gorleston parkrun # 4043.62.514 Jan 17
parkrun26:51Gorleston parkrun # 3813.10.06 Aug 16
parkrun29:15Gorleston parkrun # 4231.85.127 May 17
10K54:16Bungay Summer 10K Series1.60.229 Jun 16
5M41:47Great Yarmouth Promenade 5 Series0.7-0.325 May 16
HM2:02:19Great Yarmouth Half Marathon1.51.214 Aug 16
parkrun40:05Gorleston parkrun # 5051.913.95 Jan 19
parkrun28:50Gorleston parkrun # 4102.24.025 Feb 17
10K54:35Humpty Dumpty 10K1.50.526 Jun 16
parkrun26:08Gorleston parkrun # 3771.80.19 Jul 16
parkrun25:51Gorleston parkrun # 3701.8-1.021 May 16
parkrun27:35Gorleston parkrun # 3833.01.320 Aug 16
5M42:01Great Yarmouth Promenade 5 Series0.7-0.911 May 16
parkrun26:28Gorleston parkrun # 3693.0-1.214 May 16
parkrun29:52Ipswich parkrun # 2264.03.81 Jan 17
parkrun27:05Gorleston parkrun # 3792.21.323 Jul 16
parkrun28:04Norwich parkrun # 3331.23.825 Dec 16
parkrun27:23Gorleston parkrun # 3822.61.413 Aug 16
parkrun30:58Gorleston parkrun # 4361.47.926 Aug 17
parkrun34:02Gorleston parkrun # 4563.19.913 Jan 18
parkrun26:51Gorleston parkrun # 3781.61.516 Jul 16
parkrun29:44Gorleston parkrun # 4132.05.618 Mar 17
Mar5:10:54Brighton Marathon3.17.79 Apr 17
parkrun25:45Gorleston parkrun # 3681.0-0.67 May 16
parkrun26:03Gorleston parkrun # 3711.00.728 May 16
parkrun29:44Gorleston parkrun # 4141.46.225 Mar 17
parkrun29:43Gorleston parkrun # 4171.36.215 Apr 17
parkrun29:26Gorleston parkrun # 4081.85.311 Feb 17
parkrun28:54Gorleston parkrun # 4011.44.924 Dec 16
10M98:30Beccles Turkey Trot 100.45.511 Dec 16
parkrun28:24Gorleston parkrun # 3991.04.610 Dec 16
parkrun39:32Lowestoft parkrun # 1392.613.030 Jun 18
5M44:49Saint Edmund Pacers Bury Friday 50.92.624 Jun 16
parkrun28:45Gorleston parkrun # 3952.04.112 Nov 16
20M3:20:51Wymondham Spring 202.01.83 Apr 16
parkrun28:50Gorleston parkrun # 3872.63.617 Sep 16
parkrun29:35Gorleston parkrun # 4071.65.74 Feb 17
parkrun30:36Gorleston parkrun # 4092.46.418 Feb 17
parkrun30:48Gorleston parkrun # 4151.87.31 Apr 17
parkrun30:41Gorleston parkrun # 4112.06.94 Mar 17
parkrun30:34Kesgrave parkrun # 1232.56.21 Jan 17
10K53:11Great Yarmouth East Coast 10K0.8-0.718 Oct 15
parkrun29:22Gorleston parkrun # 3862.44.610 Sep 16
parkrun28:38Gorleston parkrun # 3801.44.530 Jul 16
parkrun30:13Gorleston parkrun # 4031.27.17 Jan 17
parkrun27:29Gorleston parkrun # 3621.51.826 Mar 16
parkrun30:58Gorleston parkrun # 4051.67.721 Jan 17
Mar4:51:30Milton Keynes Marathon2.84.52 May 16
10K54:13Run Norwich 10K1.9-1.030 Aug 15
parkrun30:09Gorleston parkrun # 3941.46.85 Nov 16
parkrun25:31Gorleston parkrun # 3321.0-1.229 Aug 15
parkrun27:19Gorleston parkrun # 3423.00.07 Nov 15
parkrun26:26Gorleston parkrun # 3312.5-1.122 Aug 15
parkrun31:28Gorleston parkrun # 4120.99.011 Mar 17
parkrun26:57Gorleston parkrun # 3481.01.419 Dec 15
parkrun30:43Holkham parkrun # 372.66.327 Aug 16
10M93:14Beccles Turkey Trot 100.62.113 Dec 15
parkrun27:40Gorleston parkrun # 3581.02.627 Feb 16
parkrun27:59Gorleston parkrun # 3591.52.65 Mar 16
parkrun25:38Gorleston parkrun # 3291.0-1.68 Aug 15
parkrun25:41Gorleston parkrun # 3301.0-0.915 Aug 15
parkrun30:52Gorleston parkrun # 3921.47.722 Oct 16
parkrun28:13Gorleston parkrun # 3641.03.59 Apr 16
parkrun27:17Gorleston parkrun # 3392.01.017 Oct 15
parkrun28:39Gorleston parkrun # 3671.04.130 Apr 16
parkrun28:01Gorleston parkrun # 3601.03.112 Mar 16
parkrun29:04Gorleston parkrun # 3503.52.32 Jan 16
parkrun27:47Gorleston parkrun # 3521.02.816 Jan 16
parkrun25:59Gorleston parkrun # 3281.0-1.31 Aug 15
parkrun26:19Gorleston parkrun # 3252.0-1.711 Jul 15
parkrun28:35Gorleston parkrun # 3552.03.06 Feb 16
parkrun28:55Gorleston parkrun # 3611.54.019 Mar 16
parkrun28:56Gorleston parkrun # 3661.04.623 Apr 16
20M3:34:01Tarpley 201.05.628 Feb 16
parkrun30:31Gorleston parkrun # 3851.27.53 Sep 16
parkrun26:30Gorleston parkrun # 3261.5-0.918 Jul 15
parkrun26:32Gorleston parkrun # 3242.0-1.44 Jul 15
parkrun27:12Gorleston parkrun # 3411.01.831 Oct 15
parkrun27:31Gorleston parkrun # 3471.02.412 Dec 15
parkrun26:19Gorleston parkrun # 3231.5-1.227 Jun 15
parkrun28:14Gorleston parkrun # 3511.53.09 Jan 16
parkrun27:22Gorleston parkrun # 3342.01.112 Sep 15
parkrun29:03Gorleston parkrun # 3631.04.72 Apr 16
parkrun27:29Gorleston parkrun # 3332.01.35 Sep 15
parkrun28:46Gorleston parkrun # 3462.52.85 Dec 15
parkrun34:21Gorleston parkrun # 4191.112.229 Apr 17
parkrun27:20Gorleston parkrun # 3272.00.025 Jul 15
parkrun30:45Gorleston parkrun # 3761.67.42 Jul 16
parkrun26:52Gorleston parkrun # 3182.0-0.823 May 15
parkrun28:54Gorleston parkrun # 3541.04.530 Jan 16
parkrun32:10Gorleston parkrun # 3752.88.025 Jun 16
parkrun31:10Gorleston parkrun # 3445.03.721 Nov 15
parkrun26:55Gorleston parkrun # 3171.00.316 May 15
parkrun28:38Gorleston parkrun # 3401.04.124 Oct 15
parkrun29:45Gorleston parkrun # 3561.05.813 Feb 16
Mar4:57:34Leicester Marathon1.86.325 Oct 15
parkrun26:59Gorleston parkrun # 3111.50.94 Apr 15
parkrun26:17Gorleston parkrun # 2922.00.322 Nov 14
parkrun27:38Gorleston parkrun # 3141.50.925 Apr 15
parkrun26:27Gorleston parkrun # 2853.00.74 Oct 14
parkrun26:32Gorleston parkrun # 2952.00.613 Dec 14
parkrun26:17Gorleston parkrun # 2961.01.020 Dec 14
parkrun27:58Gorleston parkrun # 3151.51.52 May 15
parkrun27:55Gorleston parkrun # 3161.01.99 May 15
parkrun26:10Gorleston parkrun # 2911.01.115 Nov 14
parkrun26:30Gorleston parkrun # 2881.52.225 Oct 14
parkrun29:04Gorleston parkrun # 3093.02.621 Mar 15
20M3:29:42Wymondham Spring 200.84.822 Mar 15
parkrun27:00Gorleston parkrun # 2892.01.51 Nov 14
parkrun27:22Gorleston parkrun # 2981.52.33 Jan 15
parkrun28:22Gorleston parkrun # 2993.02.410 Jan 15
parkrun27:44Gorleston parkrun # 3071.02.67 Mar 15
parkrun27:31Gorleston parkrun # 2902.51.88 Nov 14
parkrun26:19Gorleston parkrun # 2861.02.411 Oct 14
parkrun27:51Gorleston parkrun # 3051.02.821 Feb 15
20M3:32:48Tarpley 201.44.822 Feb 15
parkrun27:34Gorleston parkrun # 3001.03.117 Jan 15
parkrun27:35Gorleston parkrun # 3031.03.17 Feb 15
parkrun28:34Gorleston parkrun # 3131.03.918 Apr 15
parkrun27:02Gorleston parkrun # 2743.01.619 Jul 14
parkrun26:10Gorleston parkrun # 2801.02.230 Aug 14
parkrun27:26Gorleston parkrun # 2714.01.328 Jun 14
parkrun27:45Gorleston parkrun # 3011.03.424 Jan 15
parkrun26:16Gorleston parkrun # 2811.02.36 Sep 14
parkrun26:39Gorleston parkrun # 2791.52.523 Aug 14
parkrun27:59Gorleston parkrun # 3041.03.814 Feb 15
parkrun28:40Gorleston parkrun # 3101.04.028 Mar 15
parkrun30:05Richmond Park parkrun # 3834.03.931 Jan 15
10K54:30Bungay Summer 10K Series1.22.04 Jun 14
parkrun26:42Gorleston parkrun # 2643.01.110 May 14
parkrun30:01Gorleston parkrun # 2974.03.827 Dec 14
parkrun26:11Gorleston parkrun # 2651.51.717 May 14
parkrun26:47Gorleston parkrun # 2781.03.216 Aug 14
parkrun26:33Gorleston parkrun # 2662.01.824 May 14
parkrun26:28Gorleston parkrun # 2671.52.231 May 14
parkrun26:14Gorleston parkrun # 2631.51.83 May 14
10K57:13Bungay Summer 10K Series1.44.030 Jul 14
parkrun26:42Gorleston parkrun # 2731.03.112 Jul 14
parkrun27:08Gorleston parkrun # 2761.03.82 Aug 14
parkrun27:09Gorleston parkrun # 2721.03.85 Jul 14
parkrun27:33Gorleston parkrun # 2751.04.526 Jul 14
parkrun27:39Gorleston parkrun # 2771.04.69 Aug 14
parkrun32:41Gorleston parkrun # 3351.09.619 Sep 15
parkrun26:32Gorleston parkrun # 2591.02.85 Apr 14
parkrun26:36Gorleston parkrun # 2601.02.912 Apr 14
parkrun28:11Gorleston parkrun # 2623.03.526 Apr 14
parkrun26:58Gorleston parkrun # 2552.02.58 Mar 14
parkrun26:41Gorleston parkrun # 2581.03.029 Mar 14
Mar4:41:32Virgin London Marathon1.10.025 Apr 10
10K55:59 Framlingham 10K1.0-4.45 Sep 10
HM2:06:34Felixstowe Half Marathon2.0-0.910 Oct 10
10K54:25Great Yarmouth East Coast 10K0.6-1.924 Oct 10
10K54:13Adnams Southwold 10K0.6-0.821 Nov 10
10M89:34Reedham 100.4-0.430 Jan 11
HM2:01:16City of Norwich Half Marathon0.8-0.113 Mar 11
Mar4:35:00Virgin London Marathon1.52.417 Apr 11
5M41:48Great Yarmouth 5 Series0.0-1.320 Apr 11
10K57:30Roger Wing Memorial 10K1.42.522 Apr 11
10K53:41Trowse 10K1.4-0.524 Apr 11
10K52:20Grand East Anglia Run 10K0.5-0.71 May 11
5M41:06Great Yarmouth 5 Series0.2-0.74 May 11
5M40:44Great Yarmouth 5 Series0.2-0.618 May 11
10K52:11Bungay Summer 10K Series0.00.81 Jun 11
10K55:12Humpty Dumpty 10K2.21.126 Jun 11
10K53:35Bungay Summer 10K Series0.02.029 Jun 11
HM2:05:27Great Yarmouth Half Marathon1.63.014 Aug 11
10K52:31East Coast Run 10K0.60.523 Oct 11
10K54:06Adnams Southwold 10K0.22.220 Nov 11
HM2:01:17City of Norwich Half Marathon1.12.027 Nov 11
parkrun28:06Gorleston Cliffs parkrun # 1391.04.817 Dec 11
10M87:29WVAC Turkey Trot 100.80.618 Dec 11
parkrun27:33Gorleston Cliffs parkrun # 1401.04.024 Dec 11
parkrun26:03Gorleston Cliffs parkrun # 1411.01.531 Dec 11
parkrun36:35Gorleston Cliffs parkrun # 1431.015.114 Jan 12
parkrun26:07Gorleston Cliffs parkrun # 1441.01.621 Jan 12
parkrun32:38Gorleston Cliffs parkrun # 1452.010.228 Jan 12
10M85:53Reedham 100.50.129 Jan 12
parkrun25:18Gorleston Cliffs parkrun # 1461.00.24 Feb 12
parkrun33:37Gorleston Cliffs parkrun # 1475.08.311 Feb 12
parkrun25:32Gorleston Cliffs parkrun # 1481.00.618 Feb 12
parkrun34:39Gorleston Cliffs parkrun # 1491.013.425 Feb 12
parkrun32:51Gorleston Cliffs parkrun # 1501.011.43 Mar 12
parkrun35:10Gorleston Cliffs parkrun # 1511.013.910 Mar 12
parkrun32:02Gorleston Cliffs parkrun # 1521.010.417 Mar 12
parkrun31:03Gorleston Cliffs parkrun # 1531.09.124 Mar 12
HM1:55:13Stowmarket Half Marathon0.40.425 Mar 12
parkrun26:09Gorleston Cliffs parkrun # 1543.0-0.331 Mar 12
10K53:23Roger Wing Memorial 10K0.81.06 Apr 12
parkrun31:23Gorleston Cliffs parkrun # 1551.09.67 Apr 12
10K53:02Trowse 10K0.60.98 Apr 12
parkrun25:07Gorleston Cliffs parkrun # 1561.5-0.614 Apr 12
HM1:57:58Bungay Half Marathon1.20.715 Apr 12
parkrun30:55Gorleston Cliffs parkrun # 1571.09.021 Apr 12
parkrun31:24Gorleston Cliffs parkrun # 1591.09.65 May 12
10K50:56Grand East Anglia Run 10K-0.1-0.26 May 12
5M41:37Great Yarmouth Promenade 5 Series0.90.39 May 12
parkrun30:24Gorleston Cliffs parkrun # 1601.08.512 May 12
parkrun30:28Gorleston Cliffs parkrun # 1611.58.119 May 12
5M41:01Great Yarmouth Promenade 5 Series0.8-0.223 May 12
parkrun25:05Gorleston Cliffs parkrun # 1621.00.126 May 12
parkrun24:46Gorleston Cliffs parkrun # 1631.0-0.52 Jun 12
10K53:28Bungay Summer 10K Series1.40.86 Jun 12
parkrun30:42Gorleston Cliffs parkrun # 1641.09.09 Jun 12
parkrun31:00Gorleston Cliffs parkrun # 1671.09.430 Jun 12
10K53:54Humpty Dumpty 10K0.81.71 Jul 12
10K55:16Broome Summer 10K Series1.81.84 Jul 12
5M42:06Great Bentley Friday 50.51.36 Jul 12
parkrun29:02Gorleston Cliffs parkrun # 1692.05.614 Jul 12
parkrun29:26Gorleston Cliffs parkrun # 1701.56.721 Jul 12
10K53:45Broome Summer 10K Series0.81.61 Aug 12
parkrun28:02Gorleston Cliffs parkrun # 1721.05.04 Aug 12
parkrun29:34Gorleston Cliffs parkrun # 1731.56.911 Aug 12
5M41:43Thorney 51.8-0.512 Aug 12
parkrun25:31Gorleston Cliffs parkrun # 1762.0-0.11 Sep 12
HM1:57:30Wissey Half Marathon1.20.82 Sep 12
parkrun31:47Gorleston Cliffs parkrun # 1791.010.422 Sep 12
parkrun25:41Gorleston Cliffs parkrun # 1801.01.129 Sep 12
HM1:55:44Perkins Great Eastern Run Half Marathon0.40.914 Oct 12
parkrun25:05Gorleston Cliffs parkrun # 1831.00.120 Oct 12
10M83:49Fenland 100.6-0.828 Oct 12
parkrun31:18Gorleston Cliffs parkrun # 1851.59.53 Nov 12
20K1:50:15Adnams Great East Run 20K1.00.94 Nov 12
parkrun27:48Gorleston Cliffs parkrun # 1871.04.917 Nov 12
10K59:24Adnams Southwold 10K0.66.418 Nov 12
10M88:14Hadleigh 101.21.125 Nov 12
parkrun25:14Gorleston Cliffs parkrun # 1891.00.61 Dec 12
5M41:16Southend Rudolph Run 50.80.39 Dec 12
parkrun27:45Gorleston Cliffs parkrun # 1911.04.815 Dec 12
10M86:11Beccles Turkey Trot 100.40.816 Dec 12
parkrun28:26Gorleston Cliffs parkrun # 1921.05.822 Dec 12
parkrun27:53Gorleston Cliffs parkrun # 1931.05.029 Dec 12
parkrun25:41Gorleston Cliffs parkrun # 1941.50.85 Jan 13
parkrun26:07Gorleston Cliffs parkrun # 1952.01.112 Jan 13
parkrun30:13Gorleston Cliffs parkrun # 1961.08.519 Jan 13
parkrun34:10Gorleston Cliffs parkrun # 1971.013.426 Jan 13
parkrun26:42Gorleston Cliffs parkrun # 1981.03.12 Feb 13
parkrun25:52Gorleston Cliffs parkrun # 1992.00.79 Feb 13
parkrun25:08Gorleston Cliffs parkrun # 2001.00.416 Feb 13
parkrun31:18Gorleston Cliffs parkrun # 2011.010.023 Feb 13
parkrun26:33Gorleston Cliffs parkrun # 2021.52.32 Mar 13
parkrun26:56Gorleston Cliffs parkrun # 2031.03.59 Mar 13
parkrun26:31Gorleston Cliffs parkrun # 2043.50.316 Mar 13
parkrun27:46Gorleston Cliffs parkrun # 2051.04.823 Mar 13
10M90:30Freethorpe 102.01.424 Mar 13
parkrun26:28Gorleston Cliffs parkrun # 2061.02.730 Mar 13
10K53:55Trowse 10K1.01.731 Mar 13
parkrun26:28Gorleston Cliffs parkrun # 2071.02.76 Apr 13
HM2:00:45Stowmarket Half Marathon0.62.87 Apr 13
parkrun25:56Gorleston Cliffs parkrun # 2082.00.813 Apr 13
parkrun25:44Gorleston Cliffs parkrun # 2091.01.420 Apr 13
5M42:18Great Yarmouth Promenade 5 Series0.41.824 Apr 13
parkrun27:49Gorleston Cliffs parkrun # 2112.03.94 May 13
10K73:23Grand East Anglia Run 10K0.714.75 May 13
5M45:01Great Yarmouth Promenade 5 Series0.04.922 May 13
parkrun27:32Gorleston Cliffs parkrun # 2141.04.425 May 13
parkrun27:32Gorleston Cliffs parkrun # 2151.04.41 Jun 13
parkrun27:14Gorleston Cliffs parkrun # 2191.03.929 Jun 13
parkrun26:36Gorleston Cliffs parkrun # 2201.02.96 Jul 13
parkrun26:27Gorleston Cliffs parkrun # 2211.02.713 Jul 13
parkrun26:47Gorleston Cliffs parkrun # 2221.03.220 Jul 13
parkrun26:34Gorleston Cliffs parkrun # 2231.02.827 Jul 13
parkrun26:28Gorleston Cliffs parkrun # 2241.52.23 Aug 13
parkrun27:25Gorleston Cliffs parkrun # 2251.04.210 Aug 13
parkrun26:49Gorleston Cliffs parkrun # 2261.52.817 Aug 13
parkrun26:58Gorleston Cliffs parkrun # 2272.02.524 Aug 13
parkrun26:43Gorleston Cliffs parkrun # 2282.02.131 Aug 13
parkrun26:44Gorleston Cliffs parkrun # 2321.03.128 Sep 13
parkrun26:09Gorleston Cliffs parkrun # 2331.02.15 Oct 13
parkrun27:38Gorleston Cliffs parkrun # 2352.03.619 Oct 13
parkrun27:34Gorleston Cliffs parkrun # 2361.54.026 Oct 13
parkrun26:37Gorleston Cliffs parkrun # 2371.02.92 Nov 13
parkrun27:14Gorleston Cliffs parkrun # 2381.03.99 Nov 13
parkrun26:48Gorleston Cliffs parkrun # 2391.03.216 Nov 13
parkrun26:40Gorleston Cliffs parkrun # 2401.03.023 Nov 13
parkrun27:28Gorleston Cliffs parkrun # 2421.04.37 Dec 13
parkrun26:55Gorleston Cliffs parkrun # 2432.02.414 Dec 13
parkrun32:01Gorleston Cliffs parkrun # 2443.58.421 Dec 13
parkrun27:28Gorleston Cliffs parkrun # 2451.04.328 Dec 13
parkrun27:45Gorleston Cliffs parkrun # 2463.52.34 Jan 14
parkrun27:06Gorleston Cliffs parkrun # 2471.53.211 Jan 14
parkrun28:21Gorleston Cliffs parkrun # 2483.03.718 Jan 14
parkrun27:33Gorleston Cliffs parkrun # 2491.04.525 Jan 14
parkrun28:00Gorleston Cliffs parkrun # 2501.54.71 Feb 14
parkrun28:10Gorleston Cliffs parkrun # 2511.54.98 Feb 14
parkrun28:50Gorleston Cliffs parkrun # 2522.05.515 Feb 14
parkrun27:32Gorleston Cliffs parkrun # 2531.04.422 Feb 14
parkrun28:25Gorleston parkrun # 2541.05.81 Mar 14
parkrun26:48Gorleston parkrun # 2561.03.215 Mar 14
parkrun27:25Gorleston parkrun # 2571.04.222 Mar 14
HM2:07:54Bungay Half Marathon1.44.66 Apr 14
parkrun27:16Gorleston parkrun # 2611.04.019 Apr 14
parkrun31:19Gorleston parkrun # 3121.57.311 Apr 15
Mar5:56:24Edinburgh Marathon Festival Marathon1.711.931 May 15

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