Name:
Tom Freeman
Gender:
Male
Club:
Poole AC
Age Group:
U23
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24.9
121862

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:07Poole Round The Lakes 10K1.6-1.126 Dec 15+
6K23:01South of England Championships3.9-0.930 Jan 16+
parkrun17:35Poole parkrun # 2491.4-1.719 Dec 15+
3.851K13:12Southern Young Athletes Relays1.5-1.319 Sep 15+
6K22:19CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.2-0.77 Mar 15+
parkrun18:04Poole parkrun # 2031.4-0.631 Jan 15
parkrun18:35Poole parkrun # 2002.8-0.93 Jan 15
6K23:24South of England AA Championships3.6-0.224 Jan 15
10K37:46Poole Round The Lakes 10K0.50.526 Dec 14
parkrun17:57Poole parkrun # 1970.6-0.120 Dec 14
6K25:18ECCA Saucony English National Championships4.62.021 Feb 15
parkrun18:10Poole parkrun # 1900.80.21 Nov 14
8002:13.7Sweatshop Southern Athletics League Division 2 South0.8-2.821 Jun 14
8002:15.5Sweatshop Southern Athletics League Division 2 South0.8-0.312 Jul 14
parkrun17:42Poole parkrun # 1720.8-1.028 Jun 14
3.851K13:42Southern Young Athletes Road Relays1.20.420 Sep 14
15004:45.8Sweatshop Southern Athletics League Division 2 South0.81.012 Jul 14
parkrun17:54Poole parkrun # 1601.4-1.25 Apr 14
300010:19.2Dorset County Championships0.60.124 May 14
300010:07.5John Rumbold Memorial Open0.4-1.429 Mar 14
8002:20.7Sweatshop Southern Athletics League Division 2 South0.4-0.717 May 14
300010:26.6Sweatshop Southern Athletics League Division 2 South0.60.617 May 14
15004:49.10BMC PB Classic0.30.35 May 14
parkrun21:51Poole parkrun # 380.20.024 Dec 11
parkrun22:01Poole parkrun # 400.8-0.531 Dec 11
parkrun22:30Poole parkrun # 470.40.918 Feb 12
parkrun23:19Poole parkrun # 630.82.09 Jun 12
2.997K11:24Southern Road Relays (U17W/U15M/U15W/U13M)0.7-4.322 Sep 12
parkrun21:58Poole parkrun # 841.2-1.03 Nov 12
parkrun21:35Poole parkrun # 932.8-3.329 Dec 12
parkrun22:36Poole parkrun # 940.61.45 Jan 13
parkrun19:55Poole parkrun # 1051.6-5.023 Mar 13
parkrun21:07Poole parkrun # 1061.41.030 Mar 13
parkrun22:00Poole parkrun # 1080.63.613 Apr 13
parkrun19:50Poole parkrun # 1101.2-1.427 Apr 13
parkrun20:12Poole parkrun # 1141.0-0.225 May 13
parkrun20:32Poole parkrun # 1161.6-0.28 Jun 13
parkrun20:59Poole parkrun # 1171.60.715 Jun 13
parkrun19:48Poole parkrun # 1191.0-1.129 Jun 13
parkrun21:27Poole parkrun # 1222.01.420 Jul 13
parkrun20:16Poole parkrun # 1271.6-0.624 Aug 13
parkrun19:28Poole parkrun # 1301.4-2.114 Sep 13
parkrun20:37Poole parkrun # 1310.61.821 Sep 13
parkrun19:04Poole parkrun # 1401.6-2.423 Nov 13
parkrun18:27Poole parkrun # 1420.8-2.17 Dec 13
4.5K18:38Southern Championships5.00.925 Jan 14
4.5K16:09ECCA English National Championships0.2-0.222 Feb 14
parkrun18:15Poole parkrun # 1570.2-0.615 Mar 14
parkrun18:46Poole parkrun # 1581.00.122 Mar 14
parkrun20:32Penrith parkrun # 101.04.712 Apr 14
parkrun19:30Poole parkrun # 1631.62.026 Apr 14

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