Name:
Neil Frape
Gender:
Male
Club:
Banbury
Age Group:
V55
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16.1
77377

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.2K49:34Chiltern League4.4-1.57 Dec 19+
10M83:49Cotswold Classic 101.8-2.57 Sep 19+
12M1:44:33Woodstock 122.5-1.314 Sep 19+
8.8K46:44Chiltern League3.5-1.112 Oct 19+
5.1968M40:53Kidlington AC Mota-vation Series (5.19)0.9-0.72 May 19+
4M31:57Kidlington AC Mota-vation Series (4)0.70.329 Aug 19
8.5K54:45Oxfordshire Cross Country League9.91.01 Dec 19
HM1:55:42Buckingham Half Marathon2.20.69 Jun 19
9.12K59:25Oxfordshire Cross Country League8.03.21 Mar 20
10K53:57Chalgrove Festival 10K1.22.96 May 19
5.2M39:41Kidlington AC Mota-vation Series1.2-2.426 Apr 18
8.5K50:29Oxfordshire Cross Country League6.52.23 Feb 19
8.5K49:41Oxfordshire Cross Country League (Inc Oxfordshire Championships)5.92.16 Jan 19
8.5K48:02Oxford Mail League5.01.64 Nov 18
8.9K48:27Chiltern League3.11.713 Oct 18
5M40:56Headington 50.71.326 Aug 18
4M32:31Kidlington AC Mota-vation 4 Series1.31.030 Aug 18
4.25M34:40Kidlington AC Mota-vation 4.252.00.331 May 18
10K64:08Salcey Forest Christmas 10K2.28.114 Dec 19
12M1:53:38Woodstock 122.43.822 Sep 18
8.5K44:53Oxford Mail League4.7-1.23 Dec 17
9.2K44:11Results Base Chiltern League0.3-1.22 Dec 17
10.2K53:41Results Base Chiltern League3.3-0.413 Jan 18
8.5K45:34Oxford Mail League4.9-0.75 Nov 17
8.5K63:05Oxfordshire Cross Country League10.07.43 Mar 19
8.4K45:50Results Base Chiltern League4.01.010 Feb 18
9.5K49:56Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.4-0.311 Nov 17
8.5K49:02Oxford Mail League (Inc County Championships)6.80.77 Jan 18
5M39:05Headington 51.30.027 Aug 17
8.9K46:01Results Base Chiltern League2.50.014 Oct 17
4M31:12Kidlington AC Mota-vation 4 Series1.3-0.831 Aug 17
8.5K51:32Oxford Mail League7.42.24 Feb 18
3.9M30:45Kidlington AC Mota-vation 4 Series1.10.029 Jun 17
4.21M36:27Kidlington AC Mota-vation 4 Series2.15.34 Aug 16
5.3K24:16Oxfordshire Road Relays0.42.519 Apr 15
10K46:32Eynsham 10K0.51.530 Nov 14
10K52:09Welcombe Wobbler 10K3.04.019 Oct 14
4.02M30:59Kidlington AC Mota-vation 4 Series0.93.528 Aug 14
4.21M33:31Kidlington AC Mota-vation 4 Series2.13.67 Aug 14
10M75:14Cotswold Classic Witney 101.70.38 Sep 13
6M42:48Hooky 61.4-0.511 Aug 13
4.21M30:17Kidlington AC Mota-vation 4 Series2.7-0.51 Aug 13
4.02M28:14Kidlington AC Mota-vation 4 Series1.00.329 Aug 13
3.9M26:50Kidlington AC Mota-vation 4 Series1.0-0.64 Jul 13
5M34:52 EMGP Banbury 50.8-0.411 Jun 13
4.26M29:31Kidlington AC Mota-vation 4 Series1.1-0.66 Jun 13
7M58:30Hooky Christmas Canter 74.23.315 Dec 13
5.3K22:49Oxfordshire County Relay Championships1.5-0.45 May 13
4.1M32:37Kidlington AC Mota-vation 4 Series0.85.81 May 14
4.1M28:12Kidlington AC Mota-vation 4 Series0.4-0.12 May 13
HM99:27White Horse Half Marathon1.10.57 Apr 13
5.3K26:34Oxfordshire Relays1.26.627 Apr 14
14M2:04:00Three Spires Half Marathon5.03.113 Jul 13
10M75:26Cotswold Classic Witney 102.6-0.59 Sep 12
4.1M27:40Kidlington AC Mota-vation 4 Series1.0-1.526 Aug 12
7M56:57Hooky Christmas Canter 74.41.916 Dec 12
4.03M27:24Kidlington AC Mota-vation 4 Series0.4-0.530 Aug 12
6M43:26Hooky 61.60.012 Aug 12
4.23M29:19Kidlington AC Mota-vation 4 Series0.8-0.22 Aug 12
3.9M27:26Kidlington AC Mota-vation 4 Series1.5-0.125 Jul 12
5M34:31EMGP Banbury 50.6-2.012 Jun 12
6M44:27Hornton 62.6-0.114 Jul 12
6M44:36Hooky 61.20.08 Aug 10
10K48:07Maylarch Eynsham 10K0.61.128 Nov 10
12K58:11Not The Roman IX 12K1.20.416 Jan 11
7M58:11Hooky Christmas Canter 72.61.930 Jan 11
15M2:06:30Banbury 151.31.820 Mar 11
3.25M23:50Oxfordshire Road Relay Championships1.5-0.624 Apr 11
4.1M29:37Kidlington AC Mota-vation 4 Series0.9-1.25 May 11
4.25M31:22Kidlington AC Mota-vation 4 Series1.5-0.92 Jun 11
5M36:30 EMGP Banbury 50.6-0.97 Jun 11
3.9M27:39Kidlington AC Mota-vation 4 Series1.0-1.77 Jul 11
6M44:26Hooky 61.4-1.214 Aug 11
4.03M29:03Kidlington AC Mota-vation 4 Series0.7-0.71 Sep 11
10M78:15Cotswold Classic 102.2-0.911 Sep 11
10K44:56Maylarch Eynsham 10K0.7-1.627 Nov 11
3.25M22:51Oxfordshire Road Relays1.8-1.411 Mar 12
15M2:00:15Banbury 151.20.918 Mar 12
4.26M29:35Kidlington AC Mota-vation 4 Series1.2-1.931 May 12
10K44:46F1 Chicken Run 10K0.8-1.03 Jun 12

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