Tara Bird
Woodford Green Essex Ladies
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun23:52Valentines parkrun # 3171.40.018 Feb 17+
8002:11.20British Athletics Championships0.52.08 Feb 14+
15004:50.68UK Women's League Division 10.65.111 May 14+
8002:05.13Sainsbury's British Championships0.60.213 Jul 13+
8002:05.44Sainsbury's British Championships0.60.212 Jul 13+
8002:05.50BMC Grand Prix0.40.530 Jun 13
8002:04.58IFAM0.40.21 Jun 13
8002:05.81Meeting voor Mon0.60.48 Jun 13
8002:04.65Loughborough International0.30.319 May 13
15004:28.63South of England AA Senior/U20 Championships0.72.022 Jun 13
8002:06.86Athletics Ireland Open Indoor Games0.50.827 Jan 13
8002:07.23South of England AA Championships day 1 inc. Pentathlon Championships0.50.913 Jan 13
8002:02.54Samsung Diamond League0.5-0.626 Aug 12
8002:02.88Meeting voor Mon0.4-0.418 Aug 12
8002:02.9BMC Regional Races0.4-0.315 Aug 12
8002:02.72BMC Grand Prix0.2-0.221 Jul 12
8002:04.50Samsung Diamond League0.20.314 Jul 12
8002:03.47BUCS Championships0.6-0.46 May 12
8002:08.96Aviva Olympic Trials & UK Championships1.00.822 Jun 12
15004:29.07UK Women's League Premier Division0.81.928 Jul 12
8002:03.52Mt SAC Relays0.20.021 Apr 12
8002:04.57Aviva Grand Prix0.50.018 Feb 12
8002:05.00Aviva European Indoor Trials & UK Championships0.50.112 Feb 12
8002:06.36Aviva European Indoor Trials & UK Championships0.50.511 Feb 12
8002:06.67Birmingham Games0.50.65 Feb 12
15004:38.95UK Women's League Premier0.83.15 Jun 10
8002:06.00BMC Nike Grand Prix0.30.512 Jun 10
8002:08.12Aviva European Trials and UK Championships0.70.725 Jun 10
8002:04.92BMC Nike Grand Prix0.40.110 Jul 10
8002:08.80England Senior Closed Championships1.20.417 Jul 10
8002:08.16England Senior Closed Championships1.20.218 Jul 10
8002:03.21BMC Regional Races0.3-0.818 Aug 10
8002:05.16Mt Sac Relays0.60.016 Apr 11
8002:06.88Loughborough International1.6-0.522 May 11
8002:07.17BMC Nike Grand Prix0.60.528 May 11
15004:32.63UK Women's League Premier Division0.82.24 Jun 11
8002:05.29BMC Nike Grand Prix0.50.111 Jun 11
8002:05.53ReuniĆ³n Internacional de Atletismo "Villa de Bilbao"0.60.118 Jun 11
8002:05.79BMC Regional Races0.30.422 Jun 11
8002:03.83Aviva British Grand Prix0.3-0.110 Jul 11
8002:08.46Aviva World Trials & UK Championships0.90.629 Jul 11
8002:05.44Aviva World Trials & UK Championships0.9-0.330 Jul 11
8002:03.9BMC Regional Races0.3-0.117 Aug 11
8002:02.77BMC Nike Grand Prix0.4-0.520 Aug 11
8002:02.77McCain UK Challenge Final0.3-0.420 Aug 11
15004:36.71Tommy "Tiny" Lister Classic0.63.17 Apr 12

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800DNFAviva London Grand Prix5 Aug 11
800DNFAviva London Grand Prix5 Aug 11