Jenny Evans
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K44:37Seven Bridges 10K2.4-0.422 Sep 19+
5K21:00Newtown BBQ 5K1.7-0.55 Jul 19+
10K42:31Newtown 10K0.8-0.912 May 19+
5K20:30Elan Valley 5K Series0.4-0.35 Jun 19+
5K20:30Newtown Chocoholics 5K0.6-0.619 Apr 19+
5K20:29Elan Valley 5K Series0.4-0.48 May 19
HM98:09Chester Half Marathon0.91.019 May 19
10K46:46Ellesmere 10K2.61.525 Aug 19
10K44:05Shrewsbury 10K0.70.617 Mar 19
HM97:16Village Bakery Wrexham Half Marathon0.50.917 Feb 19
10M73:45Elan Valley 102.0-0.117 Nov 18
4.5M36:23Gregynog Jun 19
4.5M36:52Neil Howells Memorial Aug 19
10K43:34Aberystwyth Charity 10K1.1-0.39 Dec 18
10K43:03Ellesmere 10K0.9-0.626 Aug 18
4.5M34:30Neil Howells Memorial 4.55.6-0.117 Aug 18
HM97:05Lake Vyrnwy Half Marathon0.31.09 Sep 18
10K44:40Shrewsbury 10K1.70.222 Jul 18
5K20:48Newtown BBQ 5K1.0-0.46 Jul 18
10K43:36Stone St Michael's 10K0.60.324 Jun 18
10K43:23Newtown 10K0.60.113 May 18
5K20:40Elan Valley 5K0.6-0.39 May 18
7M59:29Aberystwyth Twin Peaks 76.02.914 Oct 18
5K21:00Elan Valley 5K0.40.623 May 18
10K44:57Nick Beer 10K (Inc Welsh Championships)2.8-0.611 Feb 18
HM96:57Village Bakery Half Marathon0.50.725 Feb 18
10K42:45Aberystwyth Charity 10K0.3-0.33 Dec 17
5K21:00Newtown Chocoholics 5K-0.41.430 Mar 18
10M74:34Elan Valley 101.80.518 Nov 17
10K42:52Ellesmere 10K1.6-1.427 Aug 17
HM94:30Lake Vyrnwy Half Marathon0.2-0.110 Sep 17
4.5M37:56Gregynog Jun 18
10K51:39Berriew Spring 10K4.04.28 Apr 18
5K20:40Newtown BBQ 5K0.8-0.57 Jul 17
4.5M35:28Neil Howells Memorial Aug 17
10K44:07Newtown 10K2.0-0.67 May 17
HM95:56Oswestry Half Marathon0.80.030 Apr 17
5K20:34Newtown Chocoholics 5K1.2-1.114 Apr 17
4.5M34:55Maldwyn Harriers Gregynog Jun 17
10K44:11Shrewsbury 10K1.40.019 Mar 17
5M34:12Rhayader Round the Lakes 50.6-0.34 Mar 17
HM96:14Wrexham Village Bakery Half Marathon0.50.419 Feb 17
10K50:10Powis 10K6.00.914 May 17
10K42:42Aberystwyth Charity 10K0.6-2.011 Dec 16
10M75:38Elan Valley 102.6-1.119 Nov 16
5M35:07Dolgellau 53.2-3.223 Jul 16
10K44:55Ellesmere 10K1.5-0.828 Aug 16
HM97:54Lake Vyrnwy Half Marathon0.3-0.111 Sep 16
4.5M35:26Neil Howells Memorial 4.56.0-0.819 Aug 16
10K44:17Helena Tipping Memorial 10K0.7-0.631 Jul 16
5K21:20Bar-B-Que 5K1.6-1.41 Jul 16
HM1:40:04Nuffield Shrewsbury Half Marathon1.4-0.219 Jun 16
7M58:35Aberystwyth Twin Peaks 76.00.916 Oct 16
10K44:09Newtown 10K0.2-0.31 May 16
5M35:33Rhayader Round the Lakes 50.8-1.45 Mar 16
5K21:15Newtown Chocoholics 5K-0.2-1.325 Mar 16
HM1:40:05Wrexham Village Bakery Half Marathon0.3-0.714 Feb 16
4.5M37:37Gregynog Jun 16
10M78:36Elan Valley 102.2-0.621 Nov 15
10K46:28Ellesmere 10K1.2-0.630 Aug 15
HM1:44:16Lake Vyrnwy Half Marathon0.50.913 Sep 15
5K25:45Maldwyn Harriers Carnival 5K1.00.012 Jun 10
HM1:59:43Lake Vyrnwy Half Marathon0.60.012 Sep 10
10K58:18Aberystwyth 10K1.02.716 Jan 11
5K25:55Maldwyn Harriers Chocoholic 5K1.0-0.722 Apr 11
5K25:53Maldwyn Harriers Bbq 5K1.6-1.48 Jul 11
4.5M45:55Neil Howells Memorial Aug 11
HM2:10:55Lake Vyrnwy Half Marathon0.53.511 Sep 11
HM2:06:15Cardiff Half Marathon0.61.816 Oct 11
HM2:03:36Wrexham Village Bakery Half Marathon0.70.719 Feb 12
20M3:13:30Rhayader Round the Lakes 202.7-1.517 Mar 12
Mar4:27:10Virgin London Marathon1.51.022 Apr 12
5K25:44Newtown Carnival 5K1.8-1.815 Jun 12
4.5M44:53Neil Howells Memorial Aug 12
HM1:58:59Wrexham Village Bakery Half Marathon0.6-0.917 Feb 13
10K51:22Aberystwyth 10K1.0-2.98 Dec 13
10K53:09Nick Beer 10K2.4-0.99 Feb 14
13.7M1:56:07Wrexham Village Bakery Half Marathon0.4-1.416 Feb 14
5K22:14Newtown Chocoholics 5K0.0-4.618 Apr 14
9K55:32Shobdon Wood 9K1.511.427 Apr 14
10K45:48Newtown 10K0.8-1.24 May 14
5K21:53Rhayader 5K Series-1.41.211 Jun 14
4.5M37:17Gregynog Jun 14
HM1:48:21Shrewsbury Half Marathon2.40.622 Jun 14
5K24:20Newtown BBQ 5K1.62.83 Jul 15
5M40:39Dolgellau 51.83.025 Jul 15
4.5M37:59Newtown Neil Howells Memorial Aug 15
7M60:25Aberystwyth Twin Peaks 73.03.718 Oct 15

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