Name:
Sarah Ellis
Gender:
Female
Club:
Westbourne
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M72:17Wimborne 100.8-0.517 Nov 19+
10M72:09Simplyhealth Great South Run 100.8-0.620 Oct 19+
parkrun21:02Poole parkrun # 4381.7-1.414 Sep 19+
3.5M24:33Poole Runners Summer 3.5 Series2.5-1.024 Jul 19+
QM47:38Bournemouth Easter Quarter Marathon3.2-1.720 Apr 19+
3.5M24:34Poole Runners Summer 3.5 Series2.1-0.67 Aug 19
Mar3:28:38Virgin London Marathon1.30.028 Apr 19
10K45:54Round the Rock 10K2.10.211 Aug 19
10K44:38Purbeck 10K1.4-0.321 Jun 19
HM98:22Poole Festival of Running Half Marathon1.10.02 Jun 19
parkrun22:00Lee-on-the-Solent parkrun # 2192.00.23 Aug 19
5M35:43Poole May 51.5-0.119 May 19
parkrun21:46Poole parkrun # 4252.2-0.48 Jun 19
3.5M25:09Poole Runners Summer 3.5 Series2.30.210 Jul 19
parkrun21:53Lee-on-the-Solent parkrun # 2102.2-0.21 Jun 19
parkrun21:18Poole parkrun # 4201.5-0.64 May 19
3.5M24:54Poole Runners Summer 3.5 Series2.10.022 May 19
parkrun21:22Moors Valley parkrun # 1821.4-0.411 May 19
QM46:12Junction Broadstone Quarter Marathon1.7-1.51 Jan 19
parkrun22:05Poole parkrun # 4291.11.313 Jul 19
10K43:27Boscombe 10K1.4-2.425 Nov 18
10M75:08Bournemouth 100.81.124 Feb 19
10M73:38Wimborne 101.3-1.218 Nov 18
parkrun22:28Upton House parkrun # 763.8-1.624 Nov 18
parkrun21:21Poole parkrun # 3941.7-2.63 Nov 18
10M78:15Lytchett Manor 101.72.010 Feb 19
parkrun21:55Poole parkrun # 4031.30.829 Dec 18
parkrun21:57Poole parkrun # 4021.30.825 Dec 18
parkrun22:12Poole parkrun # 4011.31.322 Dec 18
10K49:48Gold Hill 10K5.2-1.214 Oct 18
5M36:04Hoburne 51.1-1.230 Sep 18
parkrun22:17Bournemouth parkrun # 2721.8-0.927 Oct 18
parkrun23:05Poole parkrun # 4002.71.615 Dec 18
10K45:54Purbeck 10K1.3-0.922 Jun 18
10K48:20Round the Rock 10K2.10.512 Aug 18
10M82:10Portland 103.10.71 Jul 18
Mar3:57:21Virgin London Marathon3.21.822 Apr 18
parkrun23:02Moors Valley parkrun # 1321.50.719 May 18
QM49:59Junction Broadstone Quarter Marathon2.5-0.91 Jan 18
10M86:16Simplyhealth Great South Run 101.24.921 Oct 18
HM1:53:45Poole Festival of Running Half Marathon3.12.43 Jun 18
12.5M2:12:11The Beast 12.510.04.32 Sep 18
10K46:01Boscombe 10K1.1-0.626 Nov 17
5M36:10Littledown 51.5-2.117 Sep 17
10K47:44Christchurch Christmas 10K2.10.010 Dec 17
10M77:53Wimborne 100.80.719 Nov 17
10M77:43Simplyhealth Great South Run 101.20.222 Oct 17
parkrun23:10Poole parkrun # 3542.30.26 Jan 18
parkrun23:07Poole parkrun # 3522.00.425 Dec 17
7.5M59:13Gillingham Hilly 7.52.50.35 Nov 17
10K46:54Purbeck 10K1.7-1.023 Jun 17
parkrun22:34Poole parkrun # 3361.1-0.39 Sep 17
10K53:05Gold Hill 10K5.01.78 Oct 17
Mar3:48:59Brighton Marathon3.1-0.39 Apr 17
parkrun22:59Lee-on-the-Solent parkrun # 1161.00.62 Sep 17
HM1:49:15Puddletown Plod Half Marathon2.70.411 Jun 17
10K47:08Poole Festival of Running 10K1.0-0.14 Jun 17
parkrun23:24Poole parkrun # 3311.50.85 Aug 17
parkrun23:19Lee-on-the-Solent parkrun # 1051.80.417 Jun 17
parkrun22:43Poole parkrun # 3201.6-0.613 May 17
parkrun23:30Lee-on-the-Solent parkrun # 1111.51.029 Jul 17
10K47:19BHF Bournemouth Bay 10K1.3-0.22 Apr 17
QM49:41Bournemouth Easter Quarter Marathon0.9-0.115 Apr 17
Mar3:54:41Virgin London Marathon1.52.423 Apr 17
10M80:14Castle to Castle 101.60.619 Feb 17
10K46:09Boscombe 10K1.0-1.827 Nov 16
10K46:22Christchurch Christmas 10K0.7-0.511 Dec 16
parkrun23:41Lee-on-the-Solent parkrun # 792.00.924 Dec 16
10M80:23Wimborne 100.70.820 Nov 16
parkrun23:10Poole parkrun # 2871.5-0.424 Sep 16
parkrun23:06Poole parkrun # 2881.3-0.31 Oct 16
parkrun23:37Lee-on-the-Solent parkrun # 602.4-0.413 Aug 16
HM2:05:13Dorset Invader Half Marathon6.02.416 Jul 16
HM1:59:12Meon Valley Half Marathon1.54.76 Nov 16
10K46:58Christchurch Christmas 10K0.6-0.913 Dec 15
parkrun24:04Lee-on-the-Solent parkrun # 382.00.812 Mar 16
10M84:19Lytchett Manor 101.62.014 Feb 16
10K49:04Boscombe 10K0.81.122 Nov 15
parkrun24:10Poole parkrun # 2501.81.225 Dec 15
10M83:12Wimborne 101.21.815 Nov 15
5M39:15Littledown 51.11.113 Sep 15
HM2:02:12Dorset Invader Half Marathon5.41.918 Jul 15
parkrun23:48Poole parkrun # 2251.50.84 Jul 15
parkrun24:08Poole parkrun # 2221.61.413 Jun 15
parkrun27:35Lee-on-the-Solent parkrun # 472.06.914 May 16
parkrun24:10Poole parkrun # 2181.02.016 May 15
parkrun24:32Poole parkrun # 2141.22.518 Apr 15
parkrun23:40Poole parkrun # 1981.60.525 Dec 14
10K47:17Poole Festival of Running 10K1.30.81 Jun 14
10M89:17Lytchett Manor 101.15.115 Feb 15
10K47:11Christchurch Christmas 10K0.91.18 Dec 13
10K46:57Boscombe 10K0.61.224 Nov 13
10M83:12Wimborne 100.64.217 Nov 13
HM1:52:33New Forest Half Marathon1.63.822 Sep 13
parkrun23:44Poole parkrun # 1251.42.610 Aug 13
10K45:04Christchurch Christmas 10K0.7-2.29 Dec 12
parkrun23:48Poole parkrun # 1241.22.93 Aug 13
5M40:08Littledown 50.94.115 Sep 13
5K23:51Poole Park Ladies 5K0.40.07 Sep 10
5M38:27Littledown 51.8-2.919 Sep 10
10K48:15Boscombe 10K1.0-1.128 Nov 10
10K49:27Valentine's Eve Round The Lakes 10K1.2-0.113 Feb 11
HM1:47:17Bournemouth Bay Half Marathon0.30.13 Apr 11
10K49:46Everton 10K0.80.621 Aug 11
HM1:52:32New Forest Half Marathon1.70.825 Sep 11
10K48:05Boscombe 10K1.4-1.627 Nov 11
10K46:50Christchurch Christmas 10K0.8-1.911 Dec 11
QM52:05Junction Quarter Marathon1.40.82 Jan 12
9.79M77:52Milborne 9.791.7-0.58 Jan 12
20M2:53:09Zoom Mad March 201.41.311 Mar 12
HM1:43:44Bournemouth Bay Run Half Marathon0.7-0.51 Apr 12
Mar3:59:24Greater Manchester Marathon2.31.829 Apr 12
10K46:40Purbeck 10K0.8-1.016 May 12
10K48:06Poole 10K1.5-0.227 May 12
5M38:53Littledown 50.61.516 Sep 12
5M39:19Hoburne 50.91.77 Oct 12
10M85:12Wimborne 100.34.118 Nov 12
QM52:12Rotary Easter Quarter Marathon0.43.530 Mar 13
parkrun24:05Poole parkrun # 1150.83.81 Jun 13

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