parkrun | 31:14 | Bournemouth parkrun # 532 | 3.0 | -0.8 | 24 May 25 | +1 |
parkrun | 31:04 | Bournemouth parkrun # 528 | 2.4 | -0.4 | 26 Apr 25 | +2 |
parkrun | 31:20 | Bournemouth parkrun # 533 | 2.6 | -0.2 | 31 May 25 | +3 |
10K | 62:58 | Eastleigh 10K | 1.1 | -0.2 | 23 Mar 25 | +4 |
5M | 49:36 | Romsey 5 | 1.0 | -0.5 | 19 Jan 25 | +5 |
parkrun | 30:40 | Bournemouth parkrun # 531 | 1.4 | 0.1 | 17 May 25 | |
parkrun | 32:19 | Bournemouth parkrun # 521 | 3.8 | -0.2 | 22 Feb 25 | |
parkrun | 31:30 | Bournemouth parkrun # 519 | 2.8 | -0.2 | 8 Feb 25 | |
parkrun | 31:32 | Bournemouth parkrun # 511 | 3.2 | -0.6 | 21 Dec 24 | |
parkrun | 30:47 | Salisbury parkrun # 431 | 1.4 | 0.2 | 15 Feb 25 | |
parkrun | 32:18 | Bournemouth parkrun # 518 | 3.6 | 0.0 | 1 Feb 25 | |
parkrun | 31:05 | Bournemouth parkrun # 508 | 2.9 | -0.9 | 30 Nov 24 | |
parkrun | 34:28 | Lanhydrock parkrun # 486 | 6.4 | -0.4 | 28 Dec 24 | |
parkrun | 32:06 | Bournemouth parkrun # 529 | 2.7 | 0.6 | 19 Apr 25 | |
parkrun | 31:52 | Bournemouth parkrun # 529 | 2.4 | 0.6 | 3 May 25 | |
parkrun | 31:06 | Bournemouth parkrun # 510 | 2.9 | -0.9 | 14 Dec 24 | |
parkrun | 30:53 | Bournemouth parkrun # 503 | 3.1 | -0.3 | 26 Oct 24 | |
parkrun | 31:25 | Meon Valley Trail, Wickham parkrun # 9 | 1.8 | 0.7 | 7 Jun 25 | |
10K | 61:42 | Totton 10K | 1.3 | -0.2 | 15 Sep 24 | |
parkrun | 30:41 | Blandford parkrun # 476 | 1.7 | -0.2 | 25 Dec 24 | |
parkrun | 31:42 | Bournemouth parkrun # 524 | 2.1 | 0.7 | 15 Mar 25 | |
parkrun | 32:12 | Bournemouth parkrun # 523 | 2.7 | 0.8 | 8 Mar 25 | |
parkrun | 30:46 | Bournemouth parkrun # 499 | 2.9 | -0.3 | 28 Sep 24 | |
parkrun | 30:38 | Bournemouth parkrun # 504 | 2.1 | 0.4 | 2 Nov 24 | |
parkrun | 31:31 | Bournemouth parkrun # 500 | 3.7 | -0.1 | 5 Oct 24 | |
parkrun | 29:38 | Littlehampton Prom parkrun # 216 | 0.6 | 0.5 | 9 Nov 24 | |
parkrun | 33:01 | Bournemouth parkrun # 517 | 3.1 | 1.3 | 25 Jan 25 | |
parkrun | 33:12 | Ganger Farm parkrun # 120 | 3.0 | 1.7 | 1 Mar 25 | |
parkrun | 31:34 | Bournemouth parkrun # 498 | 2.8 | 0.9 | 21 Sep 24 | |
5M | 51:34 | Overton 5 | 1.9 | 1.3 | 8 Sep 24 | |
parkrun | 31:16 | Bournemouth parkrun # 497 | 2.5 | 0.8 | 14 Sep 24 | |
parkrun | 34:49 | Bournemouth parkrun # 513 | 4.5 | 1.9 | 1 Jan 25 | |
parkrun | 31:36 | Bournemouth parkrun # 496 | 2.8 | 1.0 | 7 Sep 24 | |
parkrun | 32:05 | Brockenhurst parkrun # 500 | 2.3 | 2.1 | 19 Oct 24 | |
parkrun | 32:23 | Bournemouth parkrun # 493 | 2.7 | 2.1 | 17 Aug 24 | |
parkrun | 35:03 | Bournemouth parkrun # 525 | 2.7 | 3.9 | 22 Mar 25 | |
parkrun | 32:20 | Bournemouth parkrun # 492 | 2.9 | 1.8 | 10 Aug 24 | |
parkrun | 34:27 | Bournemouth parkrun # 516 | 2.3 | 3.7 | 18 Jan 25 | |
parkrun | 31:58 | The Great Field parkrun # 147 | 1.6 | 2.7 | 31 Aug 24 | |
parkrun | 32:08 | Quakers Walk parkrun # 44 | 1.8 | 2.7 | 24 Aug 24 | |
parkrun | 32:15 | Bournemouth parkrun # 486 | 2.7 | 1.9 | 29 Jun 24 | |
parkrun | 32:50 | Bournemouth parkrun # 491 | 2.4 | 2.9 | 3 Aug 24 | |
parkrun | 32:22 | Aylesbury parkrun # 446 | 1.8 | 2.9 | 27 Jul 24 | |
parkrun | 32:31 | Bournemouth parkrun # 483 | 2.8 | 3.3 | 8 Jun 24 | |
10K | 66:03 | Purbeck 10K | 1.3 | 3.8 | 14 Jun 24 | |
parkrun | 31:50 | Cannock Chase parkrun # 293 | 2.8 | 3.0 | 16 Mar 24 | |
parkrun | 32:21 | Bournemouth parkrun # 480 | 2.4 | 4.0 | 18 May 24 | |
parkrun | 32:44 | Lymington Woodside parkrun # 316 | 2.8 | 3.5 | 1 Jun 24 | |
parkrun | 37:03 | Bournemouth parkrun # 528 | 2.3 | 5.9 | 12 Apr 25 | |
parkrun | 34:07 | Maidenhead parkrun # 419 | 3.0 | 3.7 | 20 Jul 24 | |
parkrun | 33:38 | Bournemouth parkrun # 484 | 2.9 | 4.5 | 15 Jun 24 | |
parkrun | 34:56 | Bournemouth parkrun # 501 | 2.7 | 4.8 | 12 Oct 24 | |
parkrun | 31:59 | Bournemouth parkrun # 473 | 2.2 | 3.7 | 30 Mar 24 | |
parkrun | 32:30 | Bournemouth parkrun # 474 | 2.7 | 3.9 | 6 Apr 24 | |
parkrun | 32:35 | Clare Castle parkrun # 258 | 1.8 | 4.3 | 25 May 24 | |
parkrun | 35:54 | Rushmere parkrun # 359 | 6.5 | 3.6 | 24 Feb 24 | |
parkrun | 32:51 | Bournemouth parkrun # 479 | 2.2 | 4.8 | 11 May 24 | |
parkrun | 33:38 | Bournemouth parkrun # 478 | 2.9 | 5.0 | 4 May 24 | |
parkrun | 39:12 | Durlston Country Park parkrun # 93 | 8.8 | 3.5 | 23 Dec 23 | |
parkrun | 32:59 | Bournemouth parkrun # 463 | 3.3 | 3.9 | 20 Jan 24 | |
parkrun | 34:58 | Bournemouth parkrun # 456 | 6.2 | 3.9 | 9 Dec 23 | |
parkrun | 33:11 | Bournemouth parkrun # 467 | 2.8 | 4.6 | 17 Feb 24 | |
10K | 70:58 | Gold Hill 10K | 5.7 | 3.5 | 8 Oct 23 | |
10K | 74:12 | Tarrant Valley 10K | 3.0 | 6.4 | 2 Jun 24 | |
parkrun | 33:59 | Bournemouth parkrun # 472 | 2.8 | 5.5 | 23 Mar 24 | |
parkrun | 30:47 | Brockenhurst parkrun # 446 | 1.8 | 3.4 | 30 Sep 23 | |
parkrun | 31:59 | Bournemouth parkrun # 449 | 2.8 | 3.9 | 21 Oct 23 | |
parkrun | 31:45 | Eden Project parkrun # 212 | 1.5 | 4.1 | 30 Dec 23 | |
parkrun | 36:00 | Bournemouth parkrun # 485 | 3.0 | 6.7 | 22 Jun 24 | |
parkrun | 33:24 | Bournemouth parkrun # 465 | 2.8 | 4.8 | 3 Feb 24 | |
10K | 71:02 | Bournemouth Bay 10K | 2.0 | 6.4 | 24 Mar 24 | |
parkrun | 31:34 | Bournemouth parkrun # 444 | 2.4 | 3.8 | 16 Sep 23 | |
parkrun | 31:44 | Bramshall Road parkrun # 60 | 3.6 | 2.8 | 5 Aug 23 | |
parkrun | 34:15 | Bournemouth parkrun # 469 | 3.0 | 5.6 | 2 Mar 24 | |
parkrun | 34:24 | Bournemouth parkrun # 466 | 3.4 | 5.3 | 10 Feb 24 | |
parkrun | 33:51 | Bournemouth parkrun # 457 | 3.3 | 5.6 | 16 Dec 23 | |
parkrun | 31:34 | Bournemouth parkrun # 448 | 1.8 | 4.4 | 14 Oct 23 | |
parkrun | 30:54 | Blandford parkrun # 406 | 1.4 | 3.9 | 2 Sep 23 | |
parkrun | 33:22 | Brockenhurst parkrun # 451 | 3.3 | 5.1 | 4 Nov 23 | |
parkrun | 33:25 | Bournemouth parkrun # 462 | 2.3 | 5.4 | 13 Jan 24 | |
parkrun | 33:34 | Brockenhurst parkrun # 463 | 1.7 | 6.1 | 27 Jan 24 | |
parkrun | 31:30 | Bournemouth parkrun # 437 | 2.2 | 3.9 | 22 Jul 23 | |
10K | 65:43 | Exbury Gardens 10K | 2.1 | 4.1 | 25 Jun 23 | |
parkrun | 32:43 | Bournemouth parkrun # 452 | 1.9 | 5.7 | 11 Nov 23 | |
parkrun | 32:38 | Bournemouth parkrun # 443 | 2.8 | 4.7 | 9 Sep 23 | |
parkrun | 31:00 | Bournemouth parkrun # 431 | 2.2 | 3.3 | 3 Jun 23 | |
parkrun | 31:07 | Bournemouth parkrun # 434 | 1.8 | 3.8 | 1 Jul 23 | |
parkrun | 32:00 | Bournemouth parkrun # 438 | 2.4 | 4.4 | 29 Jul 23 | |
parkrun | 30:34 | Bournemouth parkrun # 428 | 1.7 | 3.2 | 13 May 23 | |
parkrun | 32:38 | Bournemouth parkrun # 442 | 2.3 | 5.2 | 26 Aug 23 | |
10K | 60:12 | Boscombe 10K | 1.2 | 1.3 | 27 Nov 22 | |
parkrun | 31:18 | Lymington Woodside parkrun # 268 | 2.0 | 3.9 | 10 Jun 23 | |
parkrun | 33:59 | Poole parkrun # 585 | 1.7 | 7.0 | 25 Dec 23 | |
parkrun | 31:47 | Southampton parkrun # 506 | 1.6 | 4.9 | 12 Aug 23 | |
parkrun | 30:00 | Bournemouth parkrun # 398 | 3.4 | 0.7 | 15 Oct 22 | |
parkrun | 31:56 | Bournemouth parkrun # 425 | 2.9 | 3.8 | 22 Apr 23 | |
parkrun | 31:24 | Wendover Woods parkrun # 146 | 4.6 | 1.4 | 19 Nov 22 | |
parkrun | 29:20 | Bournemouth parkrun # 396 | 2.6 | 0.5 | 1 Oct 22 | |
5M | 47:48 | Hoburne 5 | 1.4 | 1.1 | 25 Sep 22 | |
parkrun | 31:10 | Bournemouth parkrun # 426 | 1.6 | 4.1 | 29 Apr 23 | |
parkrun | 34:02 | Bournemouth parkrun # 441 | 3.0 | 6.1 | 19 Aug 23 | |
10K | 65:25 | Gold Hill 10K | 4.8 | 1.2 | 9 Oct 22 | |
parkrun | 29:23 | Bournemouth parkrun # 395 | 2.4 | 0.8 | 24 Sep 22 | |
parkrun | 31:09 | Chasewater parkrun # 105 | 1.8 | 3.9 | 8 Apr 23 | |
5M | 46:01 | Mayday 5 | 1.3 | -0.5 | 22 May 22 | |
parkrun | 37:16 | Bournemouth parkrun # 461 | 3.4 | 7.7 | 6 Jan 24 | |
10K | 58:38 | Exbury Gardens 10K | 1.3 | 0.0 | 26 Jun 22 | |
parkrun | 30:51 | Bournemouth parkrun # 405 | 3.2 | 2.0 | 3 Dec 22 | |
parkrun | 28:35 | Bournemouth parkrun # 376 | 3.4 | -1.4 | 7 May 22 | |
parkrun | 27:51 | Blandford parkrun # 319 | 3.8 | -2.3 | 25 Dec 21 | |
parkrun | 32:08 | Bournemouth parkrun # 419 | 2.8 | 4.1 | 11 Mar 23 | |
parkrun | 29:46 | Bournemouth parkrun # 394 | 2.1 | 1.6 | 17 Sep 22 | |
parkrun | 32:55 | Blandford parkrun # 396 | 1.6 | 6.3 | 24 Jun 23 | |
parkrun | 34:41 | Bournemouth parkrun # 447 | 2.0 | 7.8 | 7 Oct 23 | |
parkrun | 30:10 | Bournemouth parkrun # 400 | 2.0 | 2.3 | 29 Oct 22 | |
parkrun | 29:13 | Blandford parkrun # 354 | 1.6 | 1.3 | 3 Sep 22 | |
parkrun | 28:49 | Bournemouth parkrun # 374 | 3.0 | -0.7 | 23 Apr 22 | |
parkrun | 31:59 | Bournemouth parkrun # 418 | 2.3 | 4.4 | 4 Mar 23 | |
parkrun | 29:14 | Bournemouth parkrun # 366 | 5.0 | -2.0 | 12 Feb 22 | |
5K | 31:07 | Boscombe Winter 5K Series | 2.6 | 3.0 | 15 Nov 22 | |
parkrun | 28:53 | Bournemouth parkrun # 377 | 2.8 | -0.4 | 14 May 22 | |
parkrun | 32:27 | Bournemouth parkrun # 416 | 2.6 | 4.7 | 18 Feb 23 | |
parkrun | 27:20 | Bournemouth parkrun # 359 | 2.2 | -1.5 | 18 Dec 21 | |
parkrun | 28:21 | Cannock Chase parkrun # 197 | 1.8 | -0.2 | 16 Apr 22 | |
parkrun | 33:09 | Bournemouth parkrun # 427 | 2.3 | 5.8 | 6 May 23 | |
parkrun | 30:12 | Bournemouth parkrun # 381 | 4.0 | 0.3 | 11 Jun 22 | |
parkrun | 31:59 | Bournemouth parkrun # 404 | 3.2 | 3.5 | 26 Nov 22 | |
parkrun | 32:40 | Bournemouth parkrun # 412 | 3.0 | 4.6 | 21 Jan 23 | |
parkrun | 28:08 | Lymington Woodside parkrun # 212 | 1.2 | 0.1 | 30 Apr 22 | |
parkrun | 29:06 | Isabel Trail parkrun # 104 | 0.6 | 2.2 | 10 Sep 22 | |
12K | 70:53 | Marnhull 12K | 1.1 | 0.2 | 3 Apr 22 | |
parkrun | 32:11 | Bournemouth parkrun # 414 | 2.3 | 4.7 | 4 Feb 23 | |
parkrun | 29:20 | Bournemouth parkrun # 373 | 3.4 | -0.3 | 9 Apr 22 | |
parkrun | 32:27 | Moors Valley parkrun # 297 | 2.0 | 5.3 | 25 Feb 23 | |
parkrun | 30:24 | Bournemouth parkrun # 390 | 2.8 | 1.8 | 13 Aug 22 | |
parkrun | 27:59 | Bournemouth parkrun # 363 | 2.2 | -0.6 | 22 Jan 22 | |
parkrun | 30:19 | Bournemouth parkrun # 382 | 3.0 | 1.5 | 18 Jun 22 | |
parkrun | 28:42 | Great Notley parkrun # 331 | 3.6 | -0.9 | 1 Jan 22 | |
parkrun | 29:03 | Brockenhurst parkrun # 372 | 2.6 | 0.1 | 26 Mar 22 | |
parkrun | 28:57 | Bournemouth parkrun # 365 | 3.4 | -0.9 | 5 Feb 22 | |
parkrun | 34:32 | Bournemouth parkrun # 433 | 2.0 | 7.6 | 17 Jun 23 | |
10K | 57:25 | Round the Lakes Boxing Day 10K | 1.2 | -0.1 | 26 Dec 21 | |
parkrun | 27:22 | Bournemouth parkrun # 356 | 1.8 | -1.1 | 20 Nov 21 | |
parkrun | 28:59 | Bournemouth parkrun # 361 | 3.8 | -0.6 | 8 Jan 22 | |
parkrun | 28:34 | Bournemouth parkrun # 364 | 2.6 | -0.1 | 29 Jan 22 | |
parkrun | 31:05 | Bournemouth parkrun # 391 | 2.6 | 3.0 | 20 Aug 22 | |
parkrun | 34:34 | Bournemouth parkrun # 410 | 4.6 | 5.1 | 7 Jan 23 | |
parkrun | 26:36 | Lymington Woodside parkrun # 160 | 4.2 | 1.5 | 26 Oct 19 | |
10K | 57:09 | Christchurch Christmas 10K | 1.0 | -0.1 | 12 Dec 21 | |
parkrun | 34:31 | Bournemouth parkrun # 409 | 4.4 | 5.2 | 1 Jan 23 | |
parkrun | 30:33 | Portsmouth Lakeside parkrun # 256 | 1.6 | 3.2 | 27 Aug 22 | |
parkrun | 34:59 | Bournemouth parkrun # 429 | 2.3 | 7.8 | 20 May 23 | |
parkrun | 32:56 | Bournemouth parkrun # 415 | 2.0 | 5.9 | 11 Feb 23 | |
parkrun | 27:43 | Bournemouth parkrun # 355 | 2.2 | -0.9 | 13 Nov 21 | |
parkrun | 35:03 | Bournemouth parkrun # 424 | 2.6 | 7.5 | 15 Apr 23 | |
parkrun | 29:20 | Brockenhurst parkrun # 368 | 2.4 | 0.7 | 26 Feb 22 | |
HM | 2:25:56 | Sturminster Newton Half Marathon | 2.1 | 4.4 | 7 Aug 22 | |
parkrun | 28:03 | Salisbury parkrun # 256 | 3.0 | 0.3 | 4 Sep 21 | |
parkrun | 38:01 | Bournemouth parkrun # 445 | 1.7 | 10.6 | 23 Sep 23 | |
parkrun | 31:01 | Bournemouth parkrun # 379 | 2.8 | 2.7 | 28 May 22 | |
parkrun | 24:59 | Blandford parkrun # 256 | 2.8 | 0.1 | 8 Jun 19 | |
10K | 56:01 | Poole Round The Lakes Boxing Day 10K | 2.1 | 4.1 | 26 Dec 19 | |
parkrun | 33:21 | The Great Field parkrun # 63 | 1.6 | 6.8 | 28 Jan 23 | |
parkrun | 27:36 | Chasewater parkrun # 49 | 1.0 | 0.1 | 6 Nov 21 | |
parkrun | 28:05 | Bournemouth parkrun # 349 | 2.2 | 0.2 | 2 Oct 21 | |
parkrun | 27:59 | Bournemouth parkrun # 348 | 1.8 | 0.4 | 25 Sep 21 | |
parkrun | 27:07 | Bournemouth parkrun # 334 | 1.9 | 4.7 | 25 Jan 20 | |
parkrun | 32:25 | Bournemouth parkrun # 387 | 3.0 | 4.3 | 23 Jul 22 | |
10K | 59:43 | Winchester 10K | 1.8 | 1.0 | 31 Oct 21 | |
parkrun | 27:07 | Henstridge Airfield parkrun # 67 | 2.8 | 3.8 | 7 Dec 19 | |
parkrun | 32:44 | Bournemouth parkrun # 383 | 3.8 | 3.9 | 25 Jun 22 | |
parkrun | 28:50 | Bournemouth parkrun # 353 | 2.4 | 0.6 | 30 Oct 21 | |
parkrun | 32:28 | Bournemouth parkrun # 384 | 3.2 | 4.1 | 2 Jul 22 | |
parkrun | 27:32 | Moors Valley parkrun # 216 | 2.6 | 4.6 | 11 Jan 20 | |
10K | 56:09 | Chichester 10K at Goodwood | 0.6 | 5.7 | 2 Feb 20 | |
parkrun | 24:51 | Blandford parkrun # 254 | 1.4 | 1.3 | 25 May 19 | |
10K | 60:15 | Gold Hill 10K | 5.6 | 3.8 | 13 Oct 19 | |
10K | 58:16 | Lordshill 10K | 0.6 | 1.7 | 19 Sep 21 | |
parkrun | 26:10 | Moors Valley parkrun # 196 | 2.1 | 2.9 | 17 Aug 19 | |
parkrun | 25:19 | Poole parkrun # 426 | 1.6 | 1.9 | 22 Jun 19 | |
parkrun | 34:10 | Bournemouth parkrun # 397 | 3.2 | 6.1 | 8 Oct 22 | |
parkrun | 30:25 | Mount Edgcumbe parkrun # 195 | 6.5 | 5.1 | 28 Dec 19 | |
10K | 53:17 | Purbeck 10K | 1.4 | 2.6 | 21 Jun 19 | |
parkrun | 26:04 | Poole parkrun # 438 | 1.7 | 3.1 | 14 Sep 19 | |
parkrun | 32:38 | Bournemouth parkrun # 389 | 2.2 | 5.3 | 6 Aug 22 | |
parkrun | 25:11 | Poole parkrun # 422 | 1.5 | 1.8 | 18 May 19 | |
10K | 56:46 | Boscombe 10K | 1.5 | 5.3 | 24 Nov 19 | |
parkrun | 26:49 | Bournemouth parkrun # 317 | 2.2 | 3.9 | 21 Sep 19 | |
parkrun | 27:02 | Bournemouth parkrun # 318 | 2.4 | 4.0 | 28 Sep 19 | |
parkrun | 25:14 | Poole parkrun # 424 | 1.3 | 2.1 | 1 Jun 19 | |
parkrun | 24:48 | Great Denham parkrun # 69 | 0.5 | 2.1 | 15 Jun 19 | |
parkrun | 32:17 | Bournemouth parkrun # 372 | 3.4 | 3.7 | 2 Apr 22 | |
10M | 1:41:29 | Lytchett Manor 10 (incl. BMAF 10 mile Championships) | 2.1 | 3.3 | 22 Aug 21 | |
parkrun | 27:18 | Brockenhurst parkrun # 324 | 2.6 | 4.3 | 5 Oct 19 | |
parkrun | 26:22 | Moors Valley parkrun # 193 | 2.0 | 3.3 | 27 Jul 19 | |
parkrun | 32:57 | Bournemouth parkrun # 378 | 3.0 | 4.9 | 21 May 22 | |
parkrun | 31:21 | Bournemouth parkrun # 368 | 2.4 | 3.5 | 5 Mar 22 | |
parkrun | 27:59 | Whiteley parkrun # 145 | 2.0 | 6.0 | 1 Jan 20 | |
parkrun | 28:46 | Bournemouth parkrun # 328 | 3.1 | 6.1 | 21 Dec 19 | |
3.5M | 30:14 | Poole Runners Summer 3.5 Series | 2.1 | 3.6 | 7 Aug 19 | |
10K | 53:39 | Poole Festival of Running 10K | 1.0 | 3.3 | 2 Jun 19 | |
parkrun | 25:06 | Poole parkrun # 398 | 3.2 | -0.1 | 1 Dec 18 | |
parkrun | 27:07 | Moors Valley parkrun # 204 | 1.6 | 5.0 | 12 Oct 19 | |
parkrun | 27:45 | Henstridge Airfield parkrun # 50 | 3.6 | 4.0 | 3 Aug 19 | |
parkrun | 26:28 | Poole parkrun # 430 | 1.5 | 4.0 | 20 Jul 19 | |
parkrun | 28:20 | Lee-on-the-Solent parkrun # 241 | 2.0 | 6.5 | 1 Jan 20 | |
parkrun | 36:38 | Bournemouth parkrun # 407 | 2.4 | 9.1 | 24 Dec 22 | |
parkrun | 29:01 | Bournemouth parkrun # 344 | 2.0 | 2.7 | 14 Aug 21 | |
parkrun | 28:22 | Salisbury parkrun # 255 | 0.4 | 3.3 | 28 Aug 21 | |
7.92K | 46:03 | Wessex League | 2.8 | 5.7 | 29 Sep 19 | |
parkrun | 25:42 | Moors Valley parkrun # 182 | 1.4 | 2.8 | 11 May 19 | |
5M | 43:35 | Poole May 5 | 1.5 | 3.8 | 19 May 19 | |
parkrun | 33:53 | Bournemouth parkrun # 388 | 2.0 | 7.0 | 30 Jul 22 | |
10K | 54:58 | Lordshill 10K | 1.0 | 4.4 | 30 Jun 19 | |
parkrun | 29:47 | Bournemouth parkrun # 346 | 2.2 | 3.7 | 11 Sep 21 | |
10K | 59:48 | Eastleigh 10K | 0.6 | 3.7 | 1 Aug 21 | |
parkrun | 27:13 | Bournemouth parkrun # 314 | 1.7 | 5.0 | 24 Aug 19 | |
parkrun | 26:27 | Bournemouth parkrun # 297 | 2.4 | 3.1 | 27 Apr 19 | |
parkrun | 31:11 | Graves parkrun # 400 | 4.5 | 3.3 | 24 Jul 21 | |
5M | 45:20 | Littledown 5 | 1.3 | 5.7 | 15 Sep 19 | |
parkrun | 29:10 | Bournemouth parkrun # 331 | 2.5 | 7.3 | 4 Jan 20 | |
parkrun | 25:46 | Walsall Arboretum parkrun # 373 | 1.0 | 3.3 | 20 Apr 19 | |
parkrun | 28:32 | Upton House parkrun # 116 | 3.2 | 5.6 | 31 Aug 19 | |
parkrun | 25:02 | Poole parkrun # 396 | 1.7 | 1.3 | 17 Nov 18 | |
parkrun | 29:41 | Blandford parkrun # 300 | 1.6 | 4.1 | 7 Aug 21 | |
parkrun | 26:44 | Brockenhurst parkrun # 299 | 2.4 | 3.5 | 13 Apr 19 | |
parkrun | 25:30 | Bournemouth parkrun # 283 | 1.8 | 2.0 | 5 Jan 19 | |
parkrun | 24:24 | Poole parkrun # 392 | 0.8 | 1.1 | 20 Oct 18 | |
parkrun | 25:46 | Poole parkrun # 400 | 2.7 | 1.6 | 15 Dec 18 | |
parkrun | 26:29 | Upton House parkrun # 76 | 3.8 | 1.7 | 24 Nov 18 | |
parkrun | 26:17 | Oxford parkrun # 370 | 2.3 | 2.9 | 19 Jan 19 | |
parkrun | 26:44 | Blandford parkrun # 242 | 2.4 | 3.5 | 2 Mar 19 | |
parkrun | 27:59 | Bournemouth parkrun # 306 | 2.4 | 5.6 | 29 Jun 19 | |
HM | 1:47:19 | Blackmore Vale Lions Half Marathon | 1.9 | -4.1 | 4 Feb 18 | |
QM | 57:30 | Junction Broadstone Quarter Marathon | 1.7 | 3.2 | 1 Jan 19 | |
parkrun | 26:34 | Brockenhurst parkrun # 283 | 2.8 | 2.9 | 22 Dec 18 | |
parkrun | 25:32 | Eden Project parkrun # 56 | 1.0 | 2.9 | 29 Dec 18 | |
10K | 53:54 | Poole Round The Lakes Boxing Day 10K | 1.1 | 3.4 | 26 Dec 18 | |
5M | 41:28 | Hoburne 5 | 1.1 | 2.0 | 30 Sep 18 | |
parkrun | 31:24 | Bournemouth parkrun # 352 | 1.4 | 5.8 | 23 Oct 21 | |
parkrun | 27:18 | Moors Valley parkrun # 174 | 2.3 | 4.6 | 16 Mar 19 | |
parkrun | 29:42 | Moors Valley parkrun # 210 | 1.9 | 8.7 | 30 Nov 19 | |
10K | 55:06 | Eastleigh 10K | 0.3 | 5.2 | 24 Mar 19 | |
parkrun | 26:25 | Weymouth parkrun # 283 | 1.7 | 3.7 | 26 Jan 19 | |
parkrun | 32:09 | Bournemouth parkrun # 358 | 1.6 | 6.0 | 11 Dec 21 | |
parkrun | 24:54 | Poole parkrun # 383 | 1.5 | 1.3 | 18 Aug 18 | |
parkrun | 24:53 | Poole parkrun # 384 | 1.4 | 1.4 | 25 Aug 18 | |
parkrun | 30:36 | Bournemouth parkrun # 327 | 2.9 | 8.9 | 14 Dec 19 | |
parkrun | 29:58 | Blandford parkrun # 280 | 2.0 | 8.9 | 23 Nov 19 | |
parkrun | 25:45 | Bournemouth parkrun # 272 | 1.8 | 2.5 | 27 Oct 18 | |
parkrun | 26:03 | Poole parkrun # 402 | 1.3 | 3.5 | 25 Dec 18 | |
parkrun | 28:57 | Poole parkrun # 433 | 2.4 | 7.0 | 10 Aug 19 | |
parkrun | 24:29 | Blandford parkrun # 204 | 1.4 | 0.6 | 16 Jun 18 | |
parkrun | 30:33 | Bournemouth parkrun # 333 | 1.6 | 10.2 | 18 Jan 20 | |
parkrun | 27:40 | Moors Valley parkrun # 173 | 2.7 | 4.8 | 9 Mar 19 | |
parkrun | 25:17 | Poole parkrun # 388 | 1.2 | 2.3 | 22 Sep 18 | |
parkrun | 33:37 | Bournemouth parkrun # 362 | 1.8 | 7.4 | 15 Jan 22 | |
parkrun | 24:46 | Poole parkrun # 375 | 1.7 | 0.8 | 23 Jun 18 | |
parkrun | 32:15 | Bournemouth parkrun # 338 | 3.1 | 9.0 | 22 Feb 20 | |
10K | 51:10 | Eastleigh 10K | 0.8 | 1.4 | 17 Jun 18 | |
parkrun | 24:34 | Poole parkrun # 374 | 1.7 | 0.5 | 9 Jun 18 | |
parkrun | 27:34 | Blandford parkrun # 240 | 2.2 | 5.1 | 16 Feb 19 | |
parkrun | 24:50 | Poole parkrun # 372 | 1.9 | 0.8 | 26 May 18 | |
parkrun | 31:28 | Blandford parkrun # 277 | 3.6 | 9.4 | 2 Nov 19 | |
parkrun | 25:48 | Bryn Bach parkrun # 305 | 1.9 | 2.5 | 8 Sep 18 | |
parkrun | 25:36 | Poole parkrun # 379 | 1.8 | 2.2 | 21 Jul 18 | |
parkrun | 29:37 | Bournemouth parkrun # 315 | 1.7 | 8.7 | 7 Sep 19 | |
10K | 52:52 | Purbeck 10K | 1.3 | 2.4 | 22 Jun 18 | |
parkrun | 25:26 | Poole parkrun # 376 | 1.8 | 1.9 | 30 Jun 18 | |
parkrun | 25:32 | Poole parkrun # 387 | 0.9 | 3.0 | 15 Sep 18 | |
parkrun | 26:00 | Poole parkrun # 381 | 2.2 | 2.5 | 4 Aug 18 | |
parkrun | 24:43 | Poole parkrun # 370 | 1.3 | 1.2 | 12 May 18 | |
HM | 2:02:28 | Poole Festival of Running Half Marathon | 3.1 | 2.7 | 3 Jun 18 | |
parkrun | 32:40 | Bournemouth parkrun # 335 | 2.7 | 11.8 | 1 Feb 20 | |
parkrun | 25:54 | Poole parkrun # 385 | 1.1 | 3.4 | 1 Sep 18 | |
parkrun | 29:04 | Abingdon parkrun # 375 | 4.0 | 5.6 | 8 Dec 18 | |
parkrun | 25:41 | Moors Valley parkrun # 132 | 1.5 | 2.7 | 19 May 18 | |
parkrun | 24:57 | Poole parkrun # 360 | 1.6 | 1.3 | 17 Feb 18 | |
parkrun | 25:27 | Poole parkrun # 367 | 1.4 | 2.3 | 21 Apr 18 | |
parkrun | 33:59 | Bournemouth parkrun # 347 | 1.4 | 8.9 | 18 Sep 21 | |
HM | 2:26:16 | Solent Half Marathon | 1.3 | 12.2 | 22 Sep 19 | |
parkrun | 29:00 | Upton House parkrun # 89 | 1.8 | 7.7 | 23 Feb 19 | |
parkrun | 25:03 | Poole parkrun # 358 | 1.8 | -0.9 | 3 Feb 18 | |
parkrun | 28:05 | Poole parkrun # 405 | 1.3 | 6.8 | 12 Jan 19 | |
parkrun | 34:26 | Bournemouth parkrun # 343 | 2.6 | 9.0 | 31 Jul 21 | |
parkrun | 24:36 | Poole parkrun # 349 | 1.7 | -1.6 | 9 Dec 17 | |
parkrun | 34:33 | Bournemouth parkrun # 345 | 1.8 | 10.0 | 21 Aug 21 | |
parkrun | 25:50 | Poole parkrun # 362 | 1.9 | 2.5 | 10 Mar 18 | |
parkrun | 28:51 | Poole parkrun # 391 | 3.2 | 6.1 | 13 Oct 18 | |
parkrun | 25:22 | Poole parkrun # 355 | 2.0 | -0.5 | 13 Jan 18 | |
parkrun | 29:29 | Moors Valley parkrun # 169 | 2.0 | 8.2 | 9 Feb 19 | |
parkrun | 25:31 | Poole parkrun # 352 | 2.0 | -0.3 | 25 Dec 17 | |
parkrun | 26:15 | Forest Rec parkrun # 235 | 3.2 | -0.2 | 30 Dec 17 | |
parkrun | 25:20 | Poole parkrun # 351 | 1.6 | -0.2 | 23 Dec 17 | |
parkrun | 33:01 | Bournemouth parkrun # 320 | 1.8 | 13.1 | 19 Oct 19 | |
parkrun | 24:49 | Poole parkrun # 344 | 1.5 | -1.0 | 4 Nov 17 | |
parkrun | 26:50 | Oxford parkrun # 330 | 2.4 | 3.7 | 14 Apr 18 | |
parkrun | 26:18 | Poole parkrun # 365 | 1.5 | 3.7 | 7 Apr 18 | |
10M | 91:56 | Lytchett Manor 10 | 2.2 | 3.7 | 11 Feb 18 | |
parkrun | 26:23 | Fareham parkrun # 98 | 2.6 | 0.6 | 20 Jan 18 | |
QM | 58:14 | Bournemouth Easter Quarter Marathon | 1.2 | 4.3 | 31 Mar 18 | |
10K | 52:48 | Boscombe 10K | 1.1 | 0.4 | 26 Nov 17 | |
parkrun | 24:55 | Poole parkrun # 347 | 0.8 | -0.1 | 25 Nov 17 | |
parkrun | 33:44 | Poole parkrun # 452 | 1.2 | 14.5 | 25 Dec 19 | |
10K | 54:20 | Christchurch Christmas 10K | 2.1 | 0.6 | 10 Dec 17 | |
parkrun | 25:13 | Poole parkrun # 337 | 1.9 | -0.7 | 16 Sep 17 | |
parkrun | 25:20 | Cannock Chase parkrun # 47 | 1.6 | -0.2 | 11 Nov 17 | |
parkrun | 28:01 | Poole parkrun # 382 | 1.4 | 6.6 | 11 Aug 18 | |
5M | 42:10 | Littledown 5 | 1.5 | 0.2 | 17 Sep 17 | |
parkrun | 26:24 | Poole parkrun # 342 | 3.0 | 0.2 | 21 Oct 17 | |
10M | 89:28 | Wimborne 10 | 0.8 | 1.8 | 19 Nov 17 | |
HM | 2:19:56 | Sturminster Newton Half Marathon | 3.4 | 8.3 | 5 Aug 18 | |
parkrun | 25:19 | Poole parkrun # 343 | 0.7 | 0.7 | 28 Oct 17 | |
QM | 60:12 | Junction Broadstone Quarter Marathon | 2.5 | 2.3 | 1 Jan 18 | |
7.5M | 68:04 | Gillingham Hilly 7.5 | 2.5 | 1.5 | 5 Nov 17 | |
parkrun | 28:11 | Poole parkrun # 373 | 1.4 | 6.9 | 2 Jun 18 | |
parkrun | 30:00 | Poole parkrun # 390 | 2.1 | 8.9 | 6 Oct 18 | |
parkrun | 27:14 | Poole parkrun # 354 | 2.3 | 2.3 | 6 Jan 18 | |
parkrun | 27:37 | Poole parkrun # 18 | 0.4 | 0.0 | 30 Jul 11 | |
parkrun | 26:52 | Poole parkrun # 20 | 1.0 | -2.2 | 13 Aug 11 | |
parkrun | 26:31 | Poole parkrun # 21 | 1.0 | -1.6 | 20 Aug 11 | |
parkrun | 26:04 | Poole parkrun # 22 | 0.6 | -1.4 | 27 Aug 11 | |
parkrun | 26:50 | Poole parkrun # 23 | 1.0 | 0.3 | 3 Sep 11 | |
parkrun | 27:45 | Poole parkrun # 25 | 1.0 | 1.8 | 17 Sep 11 | |
parkrun | 27:22 | Poole parkrun # 26 | 0.8 | 1.4 | 1 Oct 11 | |
parkrun | 27:21 | Poole parkrun # 28 | 1.0 | 1.1 | 15 Oct 11 | |
parkrun | 27:41 | Poole parkrun # 32 | 0.8 | 1.9 | 12 Nov 11 | |
parkrun | 26:10 | Poole parkrun # 43 | 1.2 | -1.0 | 21 Jan 12 | |
parkrun | 25:27 | Poole parkrun # 44 | 0.8 | -1.9 | 28 Jan 12 | |
parkrun | 24:41 | Poole parkrun # 46 | -0.2 | -1.2 | 11 Feb 12 | |
parkrun | 23:44 | Poole parkrun # 48 | 0.4 | -2.1 | 25 Feb 12 | |
parkrun | 22:23 | Poole parkrun # 50 | 1.0 | -3.6 | 10 Mar 12 | |
parkrun | 22:37 | Poole parkrun # 52 | 1.0 | -0.6 | 24 Mar 12 | |
parkrun | 21:56 | Poole parkrun # 55 | 1.0 | -1.9 | 14 Apr 12 | |
parkrun | 21:55 | Poole parkrun # 56 | 0.6 | -0.6 | 21 Apr 12 | |
parkrun | 22:31 | Poole parkrun # 60 | 1.0 | 0.2 | 19 May 12 | |
parkrun | 22:15 | Poole parkrun # 61 | 2.2 | -1.6 | 26 May 12 | |
10K | 47:53 | Poole 10K | 1.5 | 0.6 | 27 May 12 | |
parkrun | 32:22 | Poole parkrun # 62 | 1.2 | 15.7 | 2 Jun 12 | |
parkrun | 22:12 | Poole parkrun # 63 | 0.8 | -0.2 | 9 Jun 12 | |
parkrun | 22:52 | Poole parkrun # 64 | 1.2 | 0.6 | 16 Jun 12 | |
parkrun | 22:00 | Poole parkrun # 65 | 0.8 | -0.6 | 23 Jun 12 | |
parkrun | 22:19 | Poole parkrun # 66 | 1.4 | -0.6 | 30 Jun 12 | |
parkrun | 22:53 | Poole parkrun # 67 | 1.4 | 0.5 | 7 Jul 12 | |
parkrun | 21:56 | Poole parkrun # 69 | 1.2 | -1.2 | 21 Jul 12 | |
parkrun | 22:00 | Poole parkrun # 72 | 1.2 | -1.0 | 11 Aug 12 | |
10K | 46:37 | Everton 10K | 1.8 | -0.9 | 19 Aug 12 | |
parkrun | 21:55 | Poole parkrun # 74 | 1.4 | -1.4 | 25 Aug 12 | |
parkrun | 21:35 | Poole parkrun # 75 | 1.0 | -1.7 | 1 Sep 12 | |
parkrun | 22:08 | Poole parkrun # 77 | 0.8 | 0.3 | 15 Sep 12 | |
5M | 36:25 | Littledown 5 | 0.6 | 0.3 | 16 Sep 12 | |
HM | 1:45:06 | New Forest Half Marathon | 0.7 | 1.8 | 23 Sep 12 | |
parkrun | 26:43 | Poole parkrun # 79 | 0.0 | 9.4 | 29 Sep 12 | |
parkrun | 21:55 | Poole parkrun # 80 | 1.0 | -0.3 | 6 Oct 12 | |
parkrun | 22:00 | Poole parkrun # 81 | 0.8 | 0.0 | 13 Oct 12 | |
parkrun | 21:50 | Poole parkrun # 82 | 0.8 | -0.3 | 20 Oct 12 | |
parkrun | 21:53 | Poole parkrun # 83 | 1.0 | -0.4 | 27 Oct 12 | |
parkrun | 21:50 | Poole parkrun # 84 | 1.2 | -0.7 | 3 Nov 12 | |
parkrun | 21:28 | Poole parkrun # 85 | 0.6 | -0.8 | 10 Nov 12 | |
parkrun | 22:46 | Poole parkrun # 86 | 0.8 | 1.7 | 17 Nov 12 | |
10M | 79:20 | Wimborne 10 | 0.3 | 2.8 | 18 Nov 12 | |
10K | 46:59 | Boscombe 10K | 1.0 | 1.2 | 25 Nov 12 | |
parkrun | 22:06 | Poole parkrun # 88 | 1.2 | 0.0 | 1 Dec 12 | |
parkrun | 22:00 | Poole parkrun # 90 | 1.5 | -0.5 | 15 Dec 12 | |
QM | 49:48 | Junction Quarter Marathon | 1.2 | 1.0 | 1 Jan 13 | |
parkrun | 21:41 | Poole parkrun # 94 | 0.6 | -0.2 | 5 Jan 13 | |
parkrun | 22:05 | Poole parkrun # 95 | 1.8 | -0.6 | 12 Jan 13 | |
parkrun | 22:38 | Poole parkrun # 96 | 1.5 | 0.8 | 19 Jan 13 | |
parkrun | 21:41 | Poole parkrun # 97 | 1.0 | -0.6 | 26 Jan 13 | |
parkrun | 23:04 | Poole parkrun # 98 | 3.0 | 0.1 | 2 Feb 13 | |
HM | 1:48:29 | Blackmore Vale Lions Half Marathon | 1.1 | 3.1 | 3 Feb 13 | |
parkrun | 26:01 | Poole parkrun # 99 | 1.2 | 7.2 | 9 Feb 13 | |
parkrun | 22:18 | Poole parkrun # 100 | 1.0 | 0.6 | 16 Feb 13 | |
10M | 81:49 | Lytchett Manor 10 | 1.6 | 2.8 | 17 Feb 13 | |
parkrun | 22:59 | Poole parkrun # 102 | 0.2 | 2.7 | 2 Mar 13 | |
parkrun | 23:00 | Poole parkrun # 103 | 0.8 | 2.2 | 9 Mar 13 | |
20M | 2:57:29 | Zoom Mad March 20 | 1.4 | 4.5 | 10 Mar 13 | |
parkrun | 23:29 | Poole parkrun # 104 | 1.6 | 2.3 | 16 Mar 13 | |
parkrun | 23:31 | Poole parkrun # 105 | 1.6 | 2.3 | 23 Mar 13 | |
parkrun | 23:23 | Poole parkrun # 106 | 1.4 | 2.3 | 30 Mar 13 | |
parkrun | 32:23 | Poole parkrun # 107 | 1.2 | 16.6 | 6 Apr 13 | |
parkrun | 22:30 | Poole parkrun # 109 | 0.8 | 1.2 | 20 Apr 13 | |
parkrun | 24:04 | Poole parkrun # 110 | 1.2 | 3.8 | 27 Apr 13 | |
Mar | 4:38:00 | North Dorset Village Marathon | 2.2 | 10.6 | 5 May 13 | |
parkrun | 33:10 | Poole parkrun # 112 | 1.2 | 17.6 | 11 May 13 | |
10K | 53:07 | Poole 10K | 0.7 | 6.9 | 2 Jun 13 | |
parkrun | 24:47 | Poole parkrun # 116 | 1.6 | 4.7 | 8 Jun 13 | |
parkrun | 24:56 | Poole parkrun # 117 | 1.6 | 4.9 | 15 Jun 13 | |
parkrun | 24:25 | Poole parkrun # 118 | 1.8 | 3.8 | 22 Jun 13 | |
parkrun | 24:09 | Poole parkrun # 119 | 1.0 | 4.1 | 29 Jun 13 | |
parkrun | 24:07 | Poole parkrun # 120 | 0.6 | 4.5 | 6 Jul 13 | |
parkrun | 23:55 | Poole parkrun # 121 | 1.8 | 2.9 | 13 Jul 13 | |
parkrun | 25:02 | Poole parkrun # 122 | 2.0 | 4.7 | 20 Jul 13 | |
parkrun | 24:38 | Poole parkrun # 123 | 1.4 | 4.6 | 27 Jul 13 | |
parkrun | 23:46 | Poole parkrun # 125 | 1.4 | 3.0 | 10 Aug 13 | |
parkrun | 25:00 | Poole parkrun # 126 | 0.6 | 6.0 | 17 Aug 13 | |
parkrun | 27:00 | Bournemouth parkrun # 1 | 2.2 | 7.9 | 24 Aug 13 | |
parkrun | 24:52 | Poole parkrun # 128 | 1.6 | 4.8 | 31 Aug 13 | |
parkrun | 25:04 | Poole parkrun # 129 | 1.4 | 5.4 | 7 Sep 13 | |
parkrun | 25:17 | Poole parkrun # 131 | 0.6 | 6.5 | 21 Sep 13 | |
HM | 2:06:56 | New Forest Half Marathon | 1.6 | 9.5 | 22 Sep 13 | |
parkrun | 26:25 | Poole parkrun # 132 | 0.6 | 8.5 | 28 Sep 13 | |
parkrun | 27:04 | Poole parkrun # 134 | 1.2 | 9.0 | 12 Oct 13 | |
parkrun | 25:54 | Poole parkrun # 135 | 2.2 | 6.0 | 19 Oct 13 | |
parkrun | 25:45 | Poole parkrun # 136 | 1.5 | 6.5 | 26 Oct 13 | |
parkrun | 28:15 | Poole parkrun # 137 | 2.2 | 9.9 | 2 Nov 13 | |
parkrun | 24:48 | Poole parkrun # 138 | 1.0 | 5.3 | 9 Nov 13 | |
parkrun | 24:55 | Poole parkrun # 140 | 1.6 | 4.9 | 23 Nov 13 | |
10K | 52:49 | Boscombe 10K | 0.6 | 6.7 | 24 Nov 13 | |
parkrun | 28:07 | Poole parkrun # 141 | 0.6 | 11.3 | 30 Nov 13 | |
parkrun | 24:18 | Poole parkrun # 142 | 0.8 | 4.6 | 7 Dec 13 | |
parkrun | 26:05 | Poole parkrun # 144 | 2.2 | 6.3 | 21 Dec 13 | |
parkrun | 25:23 | Poole parkrun # 145 | 3.4 | 3.9 | 25 Dec 13 | |
parkrun | 24:37 | Poole parkrun # 146 | 1.8 | 4.2 | 28 Dec 13 | |
parkrun | 25:33 | Poole parkrun # 147 | 3.4 | 4.2 | 4 Jan 14 | |
parkrun | 24:40 | Poole parkrun # 148 | 2.0 | 4.1 | 11 Jan 14 | |
parkrun | 25:13 | Poole parkrun # 149 | 1.4 | 5.6 | 18 Jan 14 | |
parkrun | 24:57 | Poole parkrun # 150 | 1.4 | 5.2 | 25 Jan 14 | |
parkrun | 26:23 | Poole parkrun # 151 | 1.0 | 8.0 | 1 Feb 14 | |
HM | 1:59:34 | Blackmore Vale Lions Half Marathon | 1.7 | 6.8 | 2 Feb 14 | |
parkrun | 33:48 | Poole parkrun # 152 | 2.0 | 17.5 | 8 Feb 14 | |
parkrun | 27:36 | Poole parkrun # 155 | 0.8 | 10.2 | 1 Mar 14 | |
parkrun | 25:54 | Poole parkrun # 156 | 1.0 | 7.2 | 8 Mar 14 | |
parkrun | 25:56 | Poole parkrun # 157 | 0.2 | 8.1 | 15 Mar 14 | |
parkrun | 26:24 | Poole parkrun # 158 | 1.0 | 8.1 | 22 Mar 14 | |
parkrun | 34:52 | Poole parkrun # 160 | 1.4 | 19.2 | 5 Apr 14 | |
parkrun | 25:39 | Poole parkrun # 161 | 1.0 | 6.8 | 12 Apr 14 | |
QM | 57:16 | Rotary Easter Quarter Marathon | 1.0 | 7.4 | 19 Apr 14 | |
parkrun | 25:41 | Poole parkrun # 163 | 1.6 | 6.2 | 26 Apr 14 | |
parkrun | 28:15 | Poole parkrun # 164 | 0.4 | 11.7 | 3 May 14 | |
Mar | 4:38:00 | North Dorset Village Marathon | 2.2 | 10.6 | 4 May 14 | |
parkrun | 32:11 | Poole parkrun # 165 | 1.0 | 16.6 | 10 May 14 | |
parkrun | 25:53 | Poole parkrun # 166 | 0.8 | 7.4 | 17 May 14 | |
parkrun | 26:09 | Poole parkrun # 167 | 2.0 | 6.6 | 24 May 14 | |
parkrun | 30:42 | Poole parkrun # 168 | 1.0 | 14.7 | 31 May 14 | |
10K | 55:13 | Poole Festival of Running 10K | 1.3 | 8.0 | 1 Jun 14 | |
parkrun | 31:05 | Poole parkrun # 169 | 1.4 | 14.8 | 7 Jun 14 | |
parkrun | 30:28 | Poole parkrun # 170 | 1.6 | 13.7 | 14 Jun 14 | |
10K | 52:24 | Purbeck 10K | 1.1 | 5.9 | 20 Jun 14 | |
parkrun | 24:38 | Poole parkrun # 171 | 1.0 | 5.0 | 21 Jun 14 | |
parkrun | 24:57 | Poole parkrun # 172 | 0.8 | 5.8 | 28 Jun 14 | |
parkrun | 32:53 | Poole parkrun # 173 | 1.8 | 16.6 | 5 Jul 14 | |
parkrun | 25:30 | Poole parkrun # 174 | 1.4 | 6.1 | 12 Jul 14 | |
10K | 57:10 | Durberville Dash 10K | 2.8 | 8.0 | 27 Jul 14 | |
parkrun | 25:47 | Poole parkrun # 177 | 1.0 | 7.0 | 2 Aug 14 | |
parkrun | 25:43 | Poole parkrun # 178 | 1.0 | 6.9 | 9 Aug 14 | |
parkrun | 25:16 | Poole parkrun # 179 | 0.6 | 6.5 | 16 Aug 14 | |
parkrun | 30:16 | Poole parkrun # 180 | 0.6 | 14.5 | 23 Aug 14 | |
parkrun | 30:03 | Poole parkrun # 181 | 1.2 | 13.5 | 30 Aug 14 | |
12.5M | 2:17:56 | The Beast 12.5 | 6.0 | 10.8 | 31 Aug 14 | |
parkrun | 31:51 | Poole parkrun # 182 | 0.6 | 16.6 | 6 Sep 14 | |
5M | 48:28 | Littledown 5 | 1.2 | 12.5 | 7 Sep 14 | |
parkrun | 29:55 | Poole parkrun # 183 | 1.0 | 13.6 | 13 Sep 14 | |
parkrun | 28:01 | Poole parkrun # 184 | 1.2 | 10.5 | 20 Sep 14 | |
parkrun | 26:23 | Poole parkrun # 187 | 1.0 | 8.0 | 11 Oct 14 | |
parkrun | 25:29 | Poole parkrun # 188 | 1.4 | 6.1 | 18 Oct 14 | |
parkrun | 25:08 | Poole parkrun # 190 | 0.8 | 6.1 | 1 Nov 14 | |
parkrun | 24:48 | Poole parkrun # 191 | 1.5 | 4.8 | 8 Nov 14 | |
parkrun | 25:24 | Poole parkrun # 192 | 1.0 | 5.9 | 15 Nov 14 | |
10M | 91:30 | Wimborne 10 | 0.7 | 8.3 | 16 Nov 14 | |
parkrun | 24:59 | Poole parkrun # 194 | 1.2 | 5.0 | 29 Nov 14 | |
parkrun | 28:58 | Poole parkrun # 195 | 0.4 | 12.3 | 6 Dec 14 | |
parkrun | 35:10 | Poole parkrun # 196 | 0.8 | 19.6 | 13 Dec 14 | |
parkrun | 24:28 | Poole parkrun # 197 | 0.6 | 4.7 | 20 Dec 14 | |
parkrun | 34:37 | Poole parkrun # 198 | 1.6 | 18.3 | 25 Dec 14 | |
parkrun | 34:54 | Poole parkrun # 199 | 1.6 | 18.6 | 27 Dec 14 | |
parkrun | 33:24 | Bournemouth parkrun # 73 | 2.5 | 16.1 | 1 Jan 15 | |
parkrun | 33:31 | Poole parkrun # 200 | 2.8 | 15.9 | 3 Jan 15 | |
parkrun | 29:21 | Poole parkrun # 201 | 2.6 | 10.7 | 10 Jan 15 | |
parkrun | 28:02 | Poole parkrun # 202 | 0.6 | 10.7 | 24 Jan 15 | |
parkrun | 26:28 | Poole parkrun # 203 | 1.4 | 6.1 | 31 Jan 15 | |
parkrun | 29:51 | Poole parkrun # 204 | 1.6 | 11.2 | 7 Feb 15 | |
10M | 90:47 | Lytchett Manor 10 | 1.1 | 6.3 | 15 Feb 15 | |
parkrun | 30:51 | Poole parkrun # 206 | 1.8 | 12.0 | 21 Feb 15 | |
parkrun | 30:37 | Poole parkrun # 207 | 1.6 | 11.9 | 28 Feb 15 | |
parkrun | 36:42 | Poole parkrun # 208 | 0.8 | 19.3 | 7 Mar 15 | |
10K | 53:40 | B&Q Eastleigh 10K | 0.1 | 5.9 | 22 Mar 15 | |
parkrun | 30:09 | Poole parkrun # 212 | 1.2 | 11.7 | 4 Apr 15 | |
parkrun | 26:00 | Poole parkrun # 213 | 0.8 | 5.6 | 11 Apr 15 | |
Mar | 4:26:32 | ASICS Greater Manchester Marathon | 0.4 | 8.5 | 19 Apr 15 | |
parkrun | 29:59 | Poole parkrun # 215 | 0.8 | 9.4 | 25 Apr 15 | |
parkrun | 26:53 | Poole parkrun # 216 | 2.4 | 3.1 | 2 May 15 | |
parkrun | 30:04 | Poole parkrun # 217 | 1.0 | 9.4 | 9 May 15 | |
parkrun | 25:52 | Poole parkrun # 218 | 1.0 | 2.7 | 16 May 15 | |
parkrun | 26:13 | Poole parkrun # 219 | 0.8 | 3.5 | 23 May 15 | |
parkrun | 26:42 | Poole parkrun # 220 | 1.6 | 3.6 | 30 May 15 | |
parkrun | 32:16 | Poole parkrun # 221 | 2.5 | 10.8 | 6 Jun 15 | |
10K | 54:12 | Poole Festival of Running 10K | 0.8 | 3.2 | 7 Jun 15 | |
parkrun | 25:49 | Poole parkrun # 222 | 1.6 | 2.1 | 13 Jun 15 | |
10K | 54:26 | Purbeck 10K | 1.4 | 2.8 | 19 Jun 15 | |
parkrun | 28:17 | Poole parkrun # 223 | 0.8 | 6.9 | 20 Jun 15 | |
parkrun | 26:04 | Poole parkrun # 224 | 1.8 | 2.3 | 27 Jun 15 | |
parkrun | 26:28 | Poole parkrun # 225 | 1.5 | 3.3 | 4 Jul 15 | |
parkrun | 27:11 | Poole parkrun # 228 | 1.4 | 4.6 | 25 Jul 15 | |
parkrun | 27:01 | Poole parkrun # 229 | 1.4 | 4.3 | 1 Aug 15 | |
parkrun | 27:04 | Poole parkrun # 230 | 0.8 | 5.0 | 8 Aug 15 | |
parkrun | 27:53 | Poole parkrun # 231 | 1.2 | 4.9 | 15 Aug 15 | |
parkrun | 28:06 | Poole parkrun # 233 | 1.0 | 5.4 | 29 Aug 15 | |
parkrun | 26:48 | Poole parkrun # 234 | 0.8 | 3.5 | 5 Sep 15 | |
parkrun | 26:04 | Poole parkrun # 235 | 1.8 | 1.3 | 12 Sep 15 | |
5M | 43:43 | Littledown 5 | 1.1 | 2.6 | 13 Sep 15 | |
parkrun | 26:51 | Poole parkrun # 236 | 1.2 | 3.2 | 19 Sep 15 | |
parkrun | 28:49 | Poole parkrun # 237 | 0.8 | 6.7 | 26 Sep 15 | |
parkrun | 28:20 | Penrhyn parkrun # 47 | 1.0 | 5.8 | 10 Oct 15 | |
parkrun | 26:54 | Poole parkrun # 240 | 1.8 | 2.7 | 17 Oct 15 | |
parkrun | 26:12 | Poole parkrun # 241 | 1.4 | 1.9 | 24 Oct 15 | |
parkrun | 29:07 | Poole parkrun # 242 | 2.4 | 5.6 | 31 Oct 15 | |
parkrun | 27:58 | Moors Valley parkrun # 1 | 2.2 | 4.0 | 7 Nov 15 | |
parkrun | 29:42 | Poole parkrun # 244 | 1.0 | 7.9 | 14 Nov 15 | |
10M | 95:37 | Wimborne 10 | 1.2 | 4.8 | 15 Nov 15 | |
parkrun | 24:56 | Poole parkrun # 246 | 0.8 | 0.3 | 28 Nov 15 | |
parkrun | 27:20 | Poole parkrun # 247 | 2.4 | 2.8 | 5 Dec 15 | |
parkrun | 27:56 | Poole parkrun # 248 | 1.8 | 4.1 | 12 Dec 15 | |
parkrun | 29:00 | Poole parkrun # 249 | 1.4 | 6.1 | 19 Dec 15 | |
parkrun | 32:54 | Poole parkrun # 250 | 1.8 | 11.0 | 25 Dec 15 | |
10K | 53:31 | Poole Round The Lakes 10K | 1.6 | 0.6 | 26 Dec 15 | |
QM | 58:59 | Junction Quarter Marathon | 1.8 | 2.2 | 1 Jan 16 | |
parkrun | 31:50 | Poole parkrun # 251 | 4.4 | 7.1 | 2 Jan 16 | |
parkrun | 31:23 | Poole parkrun # 252 | 2.8 | 8.1 | 9 Jan 16 | |
parkrun | 26:22 | Poole parkrun # 253 | 1.2 | 2.1 | 23 Jan 16 | |
parkrun | 29:03 | Poole parkrun # 254 | 1.4 | 6.2 | 30 Jan 16 | |
parkrun | 26:15 | Poole parkrun # 255 | 3.8 | -0.7 | 6 Feb 16 | |
HM | 2:23:24 | Blackmore Vale Lions Half Marathon | 1.5 | 9.2 | 7 Feb 16 | |
parkrun | 27:26 | Poole parkrun # 256 | 1.5 | 3.6 | 13 Feb 16 | |
parkrun | 25:59 | Poole parkrun # 257 | 2.2 | 0.5 | 20 Feb 16 | |
parkrun | 31:08 | Poole parkrun # 258 | 1.6 | 8.9 | 27 Feb 16 | |
parkrun | 32:33 | Poole parkrun # 259 | 2.0 | 10.3 | 5 Mar 16 | |
20M | 3:41:08 | Wimborne Dental 20 | 1.0 | 8.8 | 6 Mar 16 | |
parkrun | 25:13 | Poole parkrun # 260 | 0.8 | 0.5 | 12 Mar 16 | |
parkrun | 30:11 | Poole parkrun # 263 | 1.0 | 8.2 | 2 Apr 16 | |
parkrun | 27:49 | Poole parkrun # 264 | 1.0 | 4.7 | 9 Apr 16 | |
parkrun | 29:28 | Poole parkrun # 265 | 1.0 | 7.2 | 16 Apr 16 | |
Mar | 4:54:09 | Virgin London Marathon | 0.9 | 8.6 | 24 Apr 16 | |
parkrun | 27:22 | Poole parkrun # 267 | 1.0 | 4.0 | 30 Apr 16 | |
parkrun | 26:47 | Poole parkrun # 269 | 1.0 | 3.0 | 14 May 16 | |
parkrun | 25:43 | Poole parkrun # 270 | 1.7 | 0.5 | 21 May 16 | |
parkrun | 26:06 | Poole parkrun # 271 | 1.3 | 1.6 | 28 May 16 | |
parkrun | 29:31 | Poole parkrun # 272 | 1.6 | 6.7 | 4 Jun 16 | |
10K | 55:09 | Poole Festival of Running 10K | 1.6 | 1.9 | 5 Jun 16 | |
5M | 47:44 | Wedding Cow Weekender 5 | 5.8 | 1.5 | 11 Jun 16 | |
parkrun | 25:49 | Poole parkrun # 273 | 1.6 | 0.8 | 11 Jun 16 | |
parkrun | 25:44 | Moors Valley parkrun # 32 | 2.0 | 0.2 | 18 Jun 16 | |
3.5M | 28:28 | Poole Runners Summer 3.5 Series | 0.6 | 0.5 | 22 Jun 16 | |
parkrun | 24:38 | Poole parkrun # 274 | 1.2 | -0.9 | 25 Jun 16 | |
parkrun | 25:19 | Poole parkrun # 275 | 0.8 | 0.7 | 2 Jul 16 | |
parkrun | 25:12 | Poole parkrun # 278 | 1.2 | 0.1 | 23 Jul 16 | |
3.5M | 28:15 | Poole Runners Summer 3.5 Series | 0.1 | 0.6 | 27 Jul 16 | |
parkrun | 25:21 | Poole parkrun # 279 | 1.0 | 0.6 | 30 Jul 16 | |
parkrun | 27:38 | Poole parkrun # 280 | 0.6 | 4.8 | 6 Aug 16 | |
3.5M | 27:42 | Poole Runners Summer 3.5 Series | -0.1 | 0.0 | 10 Aug 16 | |
1M | 7:15 | Charles Bennett Olympic Mile | 1.6 | -0.3 | 13 Aug 16 | |
parkrun | 24:56 | Poole parkrun # 282 | 2.3 | -1.5 | 20 Aug 16 | |
parkrun | 29:52 | Poole parkrun # 283 | 1.2 | 7.6 | 27 Aug 16 | |
parkrun | 25:01 | Poole parkrun # 284 | 1.0 | 0.0 | 3 Sep 16 | |
12.5M | 2:25:32 | The Beast 12.5 | 6.0 | 7.3 | 4 Sep 16 | |
parkrun | 38:47 | Poole parkrun # 285 | 1.8 | 15.8 | 10 Sep 16 | |
parkrun | 25:30 | Poole parkrun # 286 | 1.3 | 0.5 | 17 Sep 16 | |
parkrun | 27:07 | Poole parkrun # 287 | 1.5 | 3.1 | 24 Sep 16 | |
5M | 42:58 | Hoburne 5 | 1.4 | 1.3 | 25 Sep 16 | |
parkrun | 28:12 | Poole parkrun # 289 | 1.0 | 5.3 | 8 Oct 16 | |
HM | 2:01:29 | Salisbury Half Marathon | 0.6 | 2.9 | 9 Oct 16 | |
parkrun | 28:26 | Poole parkrun # 290 | 1.2 | 5.5 | 15 Oct 16 | |
parkrun | 25:08 | Poole parkrun # 291 | 1.2 | 0.0 | 22 Oct 16 | |
parkrun | 24:33 | Poole parkrun # 293 | 2.0 | -1.8 | 12 Nov 16 | |
parkrun | 29:23 | Poole parkrun # 294 | 1.6 | 6.5 | 19 Nov 16 | |
HM | 1:59:38 | Gosport Half Marathon | 0.9 | 1.9 | 20 Nov 16 | |
parkrun | 27:28 | Poole parkrun # 295 | 1.8 | 3.3 | 26 Nov 16 | |
10K | 61:09 | Boscombe 10K | 1.0 | 7.1 | 27 Nov 16 | |
parkrun | 26:34 | Poole parkrun # 296 | 1.4 | 2.3 | 3 Dec 16 | |
parkrun | 29:21 | Poole parkrun # 297 | 1.3 | 6.7 | 10 Dec 16 | |
10K | 54:19 | Christchurch Christmas 10K | 0.7 | 2.2 | 11 Dec 16 | |
parkrun | 29:39 | Brockenhurst parkrun # 180 | 2.6 | 5.7 | 24 Dec 16 | |
parkrun | 28:28 | Poole parkrun # 300 | 1.6 | 5.0 | 25 Dec 16 | |
parkrun | 29:10 | Poole parkrun # 301 | 1.6 | 6.0 | 31 Dec 16 | |
QM | 57:34 | Junction Quarter Marathon | 2.0 | 0.8 | 1 Jan 17 | |
parkrun | 27:52 | Poole parkrun # 302 | 1.7 | 3.9 | 7 Jan 17 | |
parkrun | 31:23 | Poole parkrun # 303 | 2.2 | 8.5 | 14 Jan 17 | |
parkrun | 25:53 | Blandford parkrun # 131 | 1.6 | 0.7 | 21 Jan 17 | |
parkrun | 28:57 | Poole parkrun # 305 | 1.7 | 5.6 | 28 Jan 17 | |
5M | 42:32 | Romsey 5 | 0.5 | 1.6 | 29 Jan 17 | |
parkrun | 29:32 | Poole parkrun # 306 | 1.2 | 7.0 | 4 Feb 17 | |
parkrun | 29:24 | Poole parkrun # 307 | 1.6 | 6.4 | 11 Feb 17 | |
10M | 90:35 | Lytchett Manor 10 | 1.4 | 1.7 | 12 Feb 17 | |
parkrun | 28:39 | Poole parkrun # 308 | 0.6 | 6.2 | 18 Feb 17 | |
parkrun | 32:19 | Poole parkrun # 309 | 2.5 | 9.4 | 25 Feb 17 | |
10M | 1:54:05 | Larmer 10 | 6.8 | 6.1 | 11 Mar 17 | |
parkrun | 28:48 | Poole parkrun # 312 | 1.8 | 5.3 | 18 Mar 17 | |
parkrun | 29:47 | Poole parkrun # 313 | 1.7 | 6.8 | 25 Mar 17 | |
parkrun | 28:01 | Poole parkrun # 314 | 1.3 | 4.6 | 1 Apr 17 | |
parkrun | 26:44 | Poole parkrun # 315 | 1.0 | 2.8 | 8 Apr 17 | |
parkrun | 31:42 | Poole parkrun # 316 | 1.0 | 10.1 | 15 Apr 17 | |
parkrun | 35:40 | Cannock Chase parkrun # 22 | 1.3 | 14.2 | 22 Apr 17 | |
parkrun | 29:49 | Poole parkrun # 318 | 1.3 | 7.3 | 29 Apr 17 | |
parkrun | 27:10 | Poole parkrun # 321 | 1.5 | 3.0 | 20 May 17 | |
parkrun | 31:11 | Poole parkrun # 322 | 1.9 | 8.6 | 27 May 17 | |
HM | 2:19:14 | Casterbridge Half Marathon | 4.2 | 5.1 | 28 May 17 | |
parkrun | 27:38 | Harcourt Hill parkrun # 136 | 2.8 | 2.5 | 3 Jun 17 | |
10K | 55:26 | Poole Festival of Running 10K | 1.0 | 2.6 | 4 Jun 17 | |
parkrun | 28:02 | Poole parkrun # 324 | 2.0 | 3.9 | 10 Jun 17 | |
parkrun | 27:34 | Blandford parkrun # 152 | 1.6 | 3.5 | 17 Jun 17 | |
10K | 57:56 | Purbeck 10K | 1.7 | 3.9 | 23 Jun 17 | |
parkrun | 29:19 | Poole parkrun # 325 | 2.4 | 5.4 | 24 Jun 17 | |
parkrun | 29:30 | Poole parkrun # 326 | 1.3 | 6.8 | 1 Jul 17 | |
5K | 27:28 | Lytchett Summer Relays | 2.0 | 3.0 | 15 Jul 17 | |
parkrun | 29:12 | Poole parkrun # 328 | 1.5 | 6.2 | 15 Jul 17 | |
parkrun | 28:07 | Portobello parkrun # 115 | 2.4 | 3.6 | 22 Jul 17 | |
parkrun | 26:27 | Poole parkrun # 330 | 1.3 | 2.0 | 29 Jul 17 | |
parkrun | 25:59 | Poole parkrun # 331 | 1.5 | 1.0 | 5 Aug 17 | |
parkrun | 27:10 | Mile End parkrun # 289 | 2.2 | 2.3 | 12 Aug 17 | |
10K | 55:01 | Round the Rock 10K | 2.5 | 0.8 | 13 Aug 17 | |
parkrun | 29:22 | Poole parkrun # 333 | 1.5 | 6.4 | 19 Aug 17 | |
parkrun | 25:41 | Poole parkrun # 334 | 1.5 | 0.5 | 26 Aug 17 | |
parkrun | 29:08 | Poole parkrun # 335 | 0.9 | 6.7 | 2 Sep 17 | |
parkrun | 29:18 | Poole parkrun # 336 | 1.1 | 6.7 | 9 Sep 17 | |
HM | 2:05:25 | New Forest Half Marathon | 0.9 | 3.8 | 10 Sep 17 | |
parkrun | 29:29 | Poole parkrun # 338 | 1.1 | 7.0 | 23 Sep 17 | |
HM | 2:08:10 | Solent Half Marathon | 2.1 | 3.6 | 24 Sep 17 | |
parkrun | 26:07 | Poole parkrun # 339 | 1.3 | 1.4 | 30 Sep 17 | |
parkrun | 29:03 | Poole parkrun # 346 | 1.7 | 5.7 | 18 Nov 17 | |
parkrun | 28:03 | Poole parkrun # 348 | 0.5 | 5.4 | 2 Dec 17 | |
parkrun | 27:23 | Poole parkrun # 350 | 1.2 | 3.6 | 16 Dec 17 | |
parkrun | 27:46 | Poole parkrun # 357 | 1.3 | 4.2 | 27 Jan 18 | |
parkrun | 27:54 | Poole parkrun # 368 | 1.1 | 6.7 | 28 Apr 18 | |
parkrun | 33:31 | Moors Valley parkrun # 175 | 2.6 | 12.9 | 23 Mar 19 | |
parkrun | 43:27 | Bournemouth parkrun # 339 | 3.2 | 17.4 | 29 Feb 20 | |