David Bedwell
Bristol & West
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

15005:10.12Midland Masters Championships2.6-0.66 Jun 21+1
15004:54.71Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races0.5-0.619 Jan 20+2
15005:05.37British Masters AF Regional Challenge (South)1.20.21 Aug 21+3
15004:55.70Masters Grand Prix0.5-0.48 Feb 20+4
15004:59.34England Masters Inter Area Match0.50.11 Mar 20+5
15005:05.21BMAF - British Masters Championships0.90.521 Aug 21
15005:02.38Southern Counties Veterans AC Championships0.50.516 Feb 20
15005:09.2England Masters AA Inter Area Match1.30.618 Jul 21
500019:22.5Gloucester September Open0.60.37 Sep 21
6.4K24:58British Athletics Cross Challenge (Inc. Gwent League)0.20.416 Oct 21
6.2K25:35Start Fitness Gwent League3.6-0.47 Dec 19
7.2K28:15Start Fitness Gwent League1.7-0.99 Nov 19
15005:13.33BMC Regional Races0.61.931 Aug 21
300010:46.44Cardiff Met GP1 Christmas Classic0.50.58 Dec 19
5K19:35South West PB Series 5K0.21.125 Aug 21
6.4K25:55Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.9-0.512 Oct 19
8002:38.43BMAF - British Masters Championships0.92.821 Aug 21
15005:02.64EMA - European Masters Championships1.3-0.37 Sep 19
15005:02.38Avon / Bristol & West / Yate Open Series1.70.017 Jul 19
300010:42.17England Masters Inter Area Challenge1.40.16 Jul 19
15004:55.39BMC Regional Races0.6-0.613 Aug 19
7M47:09Kilburn 73.0-0.67 Jul 19
8002:40.70BMC Regional Races0.53.827 Jul 21
15005:12.70BMAF - British Masters Championships2.10.210 Aug 19
15005:03.9Team Bath Open1.40.526 Jun 19
1M5:23Vitality Westminster Mile1.20.126 May 19
15005:14.29EMA - European Masters Championships1.31.25 Sep 19
5.08K20:00British Masters Open Relay Championships2.1-0.518 May 19
parkrun20:00Heartlands parkrun # 533.0-0.120 Apr 19
15004:58.46BMC Regional Races0.60.630 Apr 19
8002:34.41BMC Regional Races0.71.930 Jul 19
parkrun19:34Burnham and Highbridge parkrun # 2011.20.24 May 19
Mile5:21.41Welsh Athletics International0.50.63 Mar 19
3.165M20:05Midland Counties Men's 12-Stage Relays1.40.823 Mar 19
15005:04.84BMAF - British Masters Championships0.51.59 Mar 19
300010:44.19Cardiff Met GP1: Christmas Classic0.51.116 Dec 18
8002:30.17BMAF - British Masters Championships0.51.710 Mar 19
9.9K38:46Start Fitness Gwent League (Inc West Wales Championships)0.30.210 Nov 18
6.4K30:26Start Fitness Gwent League9.20.42 Dec 18
9.6K40:40British Athletics Cross Challenge (Inc. Gwent League)3.30.513 Oct 18
300011:25.46BMAF - British Masters Championships0.53.610 Mar 19
8002:26.76BMAF - British Masters Championships1.00.326 Aug 18
15005:08.33BMAF - British Masters Championships1.70.825 Aug 18
8002:27.0Avon League0.90.412 Aug 18
6.4K28:52Start Fitness Gwent League4.33.09 Feb 19
parkrun19:24Burnham and Highbridge parkrun # 1631.40.411 Aug 18
15005:01.34BMC Regional Races0.51.131 Jul 18
8002:29.40BMC Regional Races0.41.628 Aug 18
15005:02.06Avon / Bristol & West / Yate Open Series1.00.720 Jun 18
15004:59.52BMC Regional Races0.40.926 Jun 18
5.08K19:47British Masters Open Relay Championships1.90.028 Apr 18
Mile5:39.99Neptune Iffley Festival of Miles0.72.628 Jul 18
15005:02.57BMC Regional Races0.11.629 May 18
15004:55.25BMAF - British Masters Championships0.50.310 Mar 18
parkrun20:21Pomphrey Hill parkrun # 2044.5-0.51 Jan 18
8002:28.24BMAF - British Masters Championships0.51.211 Mar 18
9.4K41:27Start Fitness Gwent League6.3-0.511 Nov 17
9.9K38:21Start Fitness Gwent League0.30.13 Dec 17
8002:25.10Cardiff Met GP2: New Year Open0.50.314 Jan 18
9.6K35:05Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-0.914 Oct 17
15004:59.66Cardiff Met GP3: Non-Thomas Open0.50.94 Feb 18
300010:58.98BMAF - British Masters Championships0.52.011 Mar 18
1M5:25Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)2.1-0.630 Sep 17
300010:56.34Cardiff Met GP1: Christmas Classic0.51.910 Dec 17
15004:51.7Midland Masters Championships1.9-0.44 Jun 17
15004:49.6BMC Regional Races0.60.729 Jul 17
parkrun19:15Tamar Lakes parkrun # 1491.8-0.119 Aug 17
5K19:27Avon Club 5K Relay Championships2.2-0.127 Aug 17
15004:51.82Bristol & West Open Series0.70.918 Jul 17
15004:53.39BMC Regional Races0.71.125 Jul 17
15004:55.1British Masters Inter-Area Challenge1.40.62 Jul 17
15004:58.31BMAF - British Masters Championships1.41.024 Jun 17
15004:57.0BMC Regional Races0.91.420 Jun 17
8002:24.0Cheltenham Midsummer Open Meeting0.41.412 Jul 17
8002:28.07BMC Regional Races0.51.129 Aug 17
8002:27.4British Masters Inter-Area Challenge1.11.62 Jul 17
15004:55.27BMC Regional Races0.41.630 May 17
8002:29.7Midland Masters Championships1.41.94 Jun 17
8002:28.99BMAF - British Masters Championships0.72.425 Jun 17
5K18:38Aztec West Fast 5K0.40.825 Apr 17
300010:56.79Bristol & West Open Series1.22.423 May 17
8002:28.25Bristol & West Open Series0.42.523 May 17
15004:50.27Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)0.50.85 Feb 17
15004:57.26BMAF - British Masters Championships0.51.811 Mar 17
5K19:12Aztec West Fast 5K0.61.828 Mar 17
parkrun20:10Ashton Court parkrun # 2923.60.911 Feb 17
8002:26.88BMAF - British Masters Championships0.52.112 Mar 17
15004:53.15Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)0.51.215 Jan 17
10.15K41:45Start Fitness Gwent League3.40.216 Oct 16
9.4K40:32Start Fitness Gwent League5.30.412 Nov 16
5K18:34Aztec West Fast 5K0.50.629 Nov 16
5K18:36Aztec West Fast 5K1.00.225 Oct 16
300011:00.25BMAF - British Masters Championships0.53.412 Mar 17
10K40:54Start Fitness Gwent League2.11.33 Dec 16
300010:39.94Cardiff Met GP1: Christmas Classic0.52.111 Dec 16
1M5:25Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.81.01 Oct 16
15005:01.98BMAF - British Masters Championships1.71.217 Sep 16
5.88K22:54Midland Counties Masters' 6-Stage Relays1.21.424 Sep 16
15004:58.14EAMA Inter-Area Match1.21.217 Jul 16
5K19:43Avon County AA 5K Relay Championships1.61.928 Aug 16
8002:28.36BMC Regional Races0.32.730 Aug 16
15004:59.53BMC Regional Races0.42.226 Jul 16
5K18:42Aztec West Fast 5K0.70.726 Apr 16
15005:04.00BMC Regional Races0.72.528 Jun 16
5K18:29Aztec West Fast 5K1.00.426 Jan 16
8002:29.6Bristol & West Open Meeting0.13.221 Jun 16
8002:26.18Bristol & West Open Meeting0.02.419 Apr 16
5K18:27Aztec West Fast 5K0.01.323 Feb 16
15004:51.73Cardiff Met Open (Featuring South West of England & Welsh Masters Championships)0.51.023 Jan 16
8002:22.15Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)0.50.810 Jan 16
10.15K38:29Gwent League0.60.311 Oct 15
15004:40.39WMA - World Masters Championships1.2-1.215 Aug 15
5.08K20:16Midland Men's 12-Stage Relays1.72.32 Apr 16
5K18:30Aztec West Fast 5K0.61.024 Nov 15
300010:31.30Cardiff Met GP1: Christmas Classic0.51.613 Dec 15
10K41:57Gwent League3.31.75 Dec 15
5.848K22:09Midland Counties Masters' 6-Stage Relays1.40.719 Sep 15
300010:15.87Watford Open Graded Meeting0.90.229 Jul 15
5K18:41Aztec West Fast 5K0.71.327 Oct 15
5K18:43Avon County AA 5K Relay Championships1.60.430 Aug 15
8002:20.23BMAF - British Masters Championships0.8-0.126 Jul 15
15004:53.61BMAF - British Masters Championships1.80.025 Jul 15
15004:50.13WMA - World Masters Championships1.20.112 Aug 15
8002:20.80BMC Regional Races0.20.725 Aug 15
15004:48.68Avon AA Open Meeting0.80.421 Jul 15
9.91K46:40Gwent League6.03.813 Feb 16
15004:46.31BMC Regional Races0.60.230 Jun 15
8002:20.84Cheltenham Midsummer Open Meeting0.50.415 Jul 15
3M18:02BMAF Relay Championships2.60.316 May 15
300010:19.26Bristol & West Open Meeting1.00.321 Apr 15
15004:40.95BMAF - British Masters Championships0.5-0.47 Mar 15
15005:00.0Avon League0.72.012 Jul 15
5K18:20Aztec West Fast 5K0.21.028 Apr 15
8002:25.63Bristol & West Open Meeting0.22.016 Jun 15
300010:19.04BMAF - British Masters Championships0.50.88 Mar 15
15004:45.37Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)0.50.28 Feb 15
5K18:23Aztec West Fast 5K0.60.727 Jan 15
300010:23.07Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships)0.51.111 Jan 15
5K18:15Aztec West Fast 5K0.70.325 Nov 14
300010:26.98Cardiff Met Grand Prix0.51.314 Dec 14
300010:09.08BMAF - British Masters Championships0.50.49 Mar 14
3M18:32BMAF Relay Championships2.71.317 May 14
2.69M16:06Midland Men's 12 Stage Relays2.60.416 Mar 14
15004:41.59Cardiff Met Grand Prix0.5-0.12 Feb 14
15004:46.82BMAF - British Masters Championships0.50.68 Mar 14
15004:40.24Cardiff Met Grand Prix (inc South West England Championships)0.5-0.312 Jan 14
5K18:10Pomphrey Sports 5K Winter Series0.80.028 Jan 14
parkrun19:14Ashton Court parkrun # 1363.5-0.44 Jan 14
5K18:55Pomphrey Sports 5K Winter Series1.60.925 Feb 14
300010:06.31Cardiff Met Grand Prix0.50.215 Dec 13
300010:50.2Avon AA Open Meeting0.62.713 May 14
5K17:55Pomphrey Sports 5K Winter Series1.0-1.229 Oct 13
5K20:23Avon Road Relay Championships1.24.331 Aug 14
500019:45.4Bristol & West Open Meeting0.93.317 Jun 14
5K17:52Pomphrey Sports 5K Winter Series0.0-0.126 Nov 13
15004:40.90BMAF - British Masters Championships1.3-1.014 Sep 13
parkrun18:56Little Stoke parkrun # 631.01.518 Jan 14
5K18:17Pomphrey Sports 5K Winter Series1.2-0.624 Sep 13
15004:42.25BMC Regional Races0.7-0.227 Aug 13
8002:25.90Cardiff Met Grand Prix (inc South West England Championships)0.52.012 Jan 14
15004:43.0BMC Regional Races0.8-0.230 Jul 13
300010:27.8Avon League1.01.18 Sep 13
15004:41.76Watford Open Graded Meeting0.30.124 Jul 13
parkrun18:18Little Stoke parkrun # 390.8-0.210 Aug 13
300010:34.2Avon League1.01.54 Aug 13
parkrun20:05Ashton Court parkrun # 1233.01.412 Oct 13
8002:19.65BMC Regional Races0.00.825 Jun 13
parkrun19:11Ashton Court parkrun # 1112.00.56 Jul 13
5K18:16Pomphrey Sports Bridge Inn 5K Summer Series1.0-0.530 Apr 13
parkrun19:22Ashton Court parkrun # 1072.50.48 Jun 13
15004:41.01BMAF - British Masters Championships0.5-0.29 Mar 13
5K18:10Pomphrey Sports Bridge Inn 5K Winter Series1.0-0.726 Feb 13
parkrun19:28Ashton Court parkrun # 963.00.123 Mar 13
300010:20.82BMAF - British Masters Championships0.51.110 Mar 13
5K18:40Pomphrey Sports Bridge Inn 5K Winter Series1.8-0.429 Jan 13
5K18:11Pomphrey Sports Bridge Inn 5K Winter Series1.6-1.227 Nov 12
5K18:38Pomphrey Sports Bridge Inn 5K Winter Series1.20.130 Oct 12
15004:49.55BMC Regional Races0.60.928 Aug 12
5K18:17Bridge Inn (Bristol) 5K Series0.80.031 Jul 12
4.819K17:34BMAF Relay Championships2.3-0.712 May 12
15004:38.59BMAF - British Masters Championships0.50.017 Mar 12
8002:25.3Avon County Athletics Association Open0.81.614 Aug 12
5K18:01Bridge Inn (Bristol) 5K Series0.5-0.224 Apr 12
300010:42.2Avon County Athletics Association Open0.62.414 Aug 12
5K18:42Bridge Inn (Bristol) 5K Series0.80.926 Jun 12
8002:20.75BMAF - British Masters Championships0.51.118 Mar 12
300010:33.0Avon League1.01.815 Apr 12
5K18:06Bridge Inn (Bristol) 5K Series0.20.228 Feb 12
5K18:09Bridge Inn (Bristol) 5K Series0.50.031 Jan 12
15004:44.58UWIC Grand Prix0.50.88 Jan 12
8002:26.8Avon League0.72.515 Apr 12
5K18:21Bridge Inn (Bristol) 5K Series0.80.229 Nov 11
300010:21.43UWIC Grand Prix0.51.711 Dec 11
5K18:24Bridge Inn (Bristol) 5K Series1.10.025 Oct 11
15004:35.04BMAF - British Masters Championships & Winter Throws0.5-0.627 Mar 10
8002:15.68BMAF - British Masters Championships & Winter Throws0.5-0.428 Mar 10
8002:18.0BMC Regional Races0.50.325 May 10
15004:35.5BMC Regional Races0.7-0.629 Jun 10
15004:41.80BMAF - British Masters Championships0.90.03 Jul 10
8002:15.6Cheltenham Midsummer Open0.5-0.321 Jul 10
8002:16.9BMC Regional Races0.20.327 Jul 10
5K17:54Bridge Inn (Bristol) 5K Series1.00.026 Oct 10
5K18:30Bridge Inn (Bristol) 5K Series0.60.722 Feb 11
15004:39.60BMAF - British Masters Championships0.50.126 Feb 11
8002:18.97BMAF - British Masters Championships0.50.627 Feb 11
8002:18.88Watford Open0.50.67 Sep 11

Order By:

XC31:11BMAF Championships12 Mar 11
XC31:40BMAF Championships25 Mar 12
XC40:02Gwent League21 Oct 12
XC41:22Gwent League10 Nov 12
XC44:59Gwent League1 Dec 12
XC33:42South West Championships6 Jan 13
XC40:01Gwent League9 Feb 13
XC38:10Gwent League2 Mar 13
XC41:40Gwent League10 Nov 13
XC38:46Gwent League (inc Tri Counties Champs)8 Dec 13
XC43:05Gwent League12 Oct 14
XC39:57Gwent League9 Nov 14
XC40:45Gwent League6 Dec 14