Name:
Ian Diffey
Gender:
Male
Club:
Lytchett Manor
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:06Poole Round The Lakes Boxing Day 10K2.1-3.426 Dec 19+1
16M2:21:06Purbeck Running Festival9.0-1.119 Sep 21+2
QM46:30Junction Broadstone Quarter Marathon1.5-0.71 Jan 20+3
7.5M55:19Gillingham Hilly 7.53.0-2.13 Nov 19+4
parkrun22:03Upton House parkrun # 1293.4-2.014 Dec 19+5
parkrun22:00Upton House parkrun # 1282.2-0.97 Dec 19
5K20:54Lytchett Summer Relays (5 x 5K)1.1-2.07 Sep 19
parkrun21:38York parkrun # 3392.4-1.822 Jun 19
10K45:29Tarrant Valley 10K2.3-1.37 Jul 19
10K51:55Gold Hill 10K5.61.213 Oct 19
parkrun23:32Upton House parkrun # 1193.50.721 Sep 19
Mar3:47:57North Dorset Village Marathon2.12.15 May 19
parkrun24:28Henstridge Airfield parkrun # 247.0-1.12 Feb 19
parkrun24:56Upton House parkrun # 1074.12.729 Jun 19
parkrun22:59Henstridge Airfield parkrun # 213.5-0.312 Jan 19
parkrun23:51Upton House parkrun # 982.82.027 Apr 19
5M35:37Hoburne 51.1-0.730 Sep 18
7.5M57:03Gillingham Hilly 7.52.20.04 Nov 18
parkrun23:47Upton House parkrun # 952.62.16 Apr 19
parkrun24:19Henstridge Airfield parkrun # 233.81.926 Jan 19
QM51:05Junction Broadstone Quarter Marathon1.71.91 Jan 19
parkrun22:39Henstridge Airfield parkrun # 13.0-0.58 Sep 18
parkrun23:36Blandford parkrun # 2322.41.925 Dec 18
HM1:45:02Poole Festival of Running Half Marathon3.1-0.13 Jun 18
QM46:58Bournemouth Easter Quarter Marathon1.2-1.231 Mar 18
parkrun24:35Upton House parkrun # 842.83.319 Jan 19
10K46:24Purbeck 10K1.30.622 Jun 18
parkrun23:43Poole parkrun # 4031.33.229 Dec 18
parkrun21:43Poole parkrun # 3671.4-0.721 Apr 18
parkrun23:30Upton House parkrun # 593.30.828 Jul 18
HM99:49Blackmore Vale Lions Half Marathon1.9-2.14 Feb 18
10M74:31Bournemouth 101.2-0.625 Feb 18
10M81:39Portland 103.11.51 Jul 18
parkrun25:07Upton House parkrun # 823.33.85 Jan 19
Mar3:53:03North Dorset Village Marathon3.41.86 May 18
parkrun21:21Poole parkrun # 3591.6-2.410 Feb 18
5K23:00Lytchett Summer Relays2.11.114 Jul 18
10M76:24Salisbury 100.90.88 Apr 18
HM1:54:18Sturminster Newton Half Marathon3.43.35 Aug 18
parkrun21:51Poole parkrun # 3552.0-2.413 Jan 18
10K50:15Round the Rock 10K2.13.212 Aug 18
parkrun23:22Upton House parkrun # 372.71.217 Feb 18
10K46:00Boscombe 10K1.1-1.026 Nov 17
parkrun27:04Upton House parkrun # 913.07.49 Mar 19
parkrun23:31Upton House parkrun # 333.10.120 Jan 18
QM51:21Junction Broadstone Quarter Marathon2.5-0.11 Jan 18
7.5M58:32Gillingham Hilly 7.52.5-0.55 Nov 17
12.5M2:16:03The Beast 12.510.06.52 Sep 18
10M78:23Simplyhealth Great South Run 101.20.222 Oct 17
10K51:30Coalville 10K4.60.412 Nov 17
parkrun23:42Upton House parkrun # 72.80.315 Jul 17
parkrun22:03Poole parkrun # 3151.0-2.98 Apr 17
5M40:06Littledown 51.52.617 Sep 17
HM1:46:43ABP Southampton Half Marathon1.60.723 Apr 17
10K54:58Gold Hill 10K5.02.98 Oct 17
QM49:38Bournemouth Easter Quarter Marathon0.90.115 Apr 17
parkrun23:11Netley Abbey parkrun # 2722.3-2.025 Mar 17
parkrun24:34Upton House parkrun # 62.72.08 Jul 17
parkrun24:56Upton House parkrun # 53.32.11 Jul 17
parkrun23:03Southampton parkrun # 2481.3-1.311 Mar 17
parkrun23:13Poole parkrun # 3071.6-1.311 Feb 17
parkrun23:03Poole parkrun # 3021.7-2.27 Jan 17
parkrun23:18Poole parkrun # 3061.2-0.74 Feb 17
parkrun26:24Upton House parkrun # 143.04.99 Sep 17
parkrun23:18Poole parkrun # 2980.9-1.917 Dec 16
parkrun24:03Poole parkrun # 3051.70.228 Jan 17
parkrun23:40Poole parkrun # 2990.9-0.224 Dec 16
3.5M29:34Poole Runners Summer 3.5 Series2.64.724 May 17
parkrun24:18Southampton parkrun # 2401.90.414 Jan 17
parkrun24:25Kesgrave parkrun # 1222.00.131 Dec 16
parkrun24:11Southampton parkrun # 2292.4-1.812 Nov 16
5K28:48Studland 5K4.67.227 Aug 17
parkrun24:30Southampton parkrun # 2301.3-0.119 Nov 16
parkrun23:59Poole parkrun # 2881.3-1.11 Oct 16
parkrun26:48Poole parkrun # 3211.57.120 May 17
parkrun24:31Poole parkrun # 2871.5-0.324 Sep 16
parkrun24:43Poole parkrun # 2921.30.35 Nov 16
parkrun23:51Poole parkrun # 2741.2-2.425 Jun 16
parkrun26:18Poole parkrun # 2951.82.526 Nov 16
parkrun24:29Poole parkrun # 2721.6-2.94 Jun 16
parkrun24:35Poole parkrun # 2731.6-1.411 Jun 16
parkrun26:08Poole parkrun # 2851.82.310 Sep 16
parkrun25:17Poole parkrun # 2711.3-1.228 May 16
parkrun25:17Poole parkrun # 2691.0-0.914 May 16
parkrun25:59Poole parkrun # 2671.00.330 Apr 16
parkrun25:13Poole parkrun # 2141.2-2.118 Apr 15
parkrun33:40Poole parkrun # 3092.513.825 Feb 17
parkrun25:45Poole parkrun # 2061.80.021 Feb 15
parkrun26:04Poole parkrun # 2121.2-0.74 Apr 15
parkrun35:17Poole parkrun # 3161.018.815 Apr 17

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