Name:
Beryl De Smedt
Gender:
Female
Club:
Phoenix Striders
Age Group:
V60
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15.9
23499

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:18Thurrock parkrun # 2665.0-0.619 Mar 22+1
HM2:09:48PHOENIX - Thanks Phoenix It's Friday.7.8-0.211 Mar 22+2
HM2:13:36Saturn - The One Where Everyone runs Like Phoebe9.0-0.123 Jan 22+3
parkrun24:10Harwich parkrun # 2702.0-1.320 Nov 21+4
HM2:17:48Saturn - This Is The Greatest Run10.00.210 Dec 21+5
Mar3:59:05Virgin Money London Marathon1.32.13 Oct 21
Mar4:55:31Phoenix - Gin Run10.00.99 Jan 22
HM2:04:29We Will Remember5.80.011 Nov 21
parkrun23:48Harwich parkrun # 2542.00.431 Jul 21
parkrun25:35Thurrock parkrun # 2315.50.114 Mar 20
parkrun24:13Gunpowder parkrun # 4432.01.14 Sep 21
parkrun26:06Harwich parkrun # 2862.02.112 Mar 22
HM2:25:22Phoenix - Sci-Friday10.02.518 Feb 22
HM2:04:03Phoenix Excalibur Eleven 6-Hour8.00.09 Nov 19
HM2:07:24Phoenix One Run to Rule Them All - The Elven Blue Run 6-Hour7.41.88 Feb 20
Mar4:22:15Saturn Running Midweek Chasing Numbers (Day 3)9.8-5.026 Apr 19
parkrun22:33Harwich parkrun # 2241.6-4.914 Sep 19
parkrun27:55Hadleigh parkrun # 1876.01.16 Nov 21
Mar4:09:23Phoenix Day and Knight Excalibur Four 6-Hour7.8-5.26 Apr 19
10K47:31RunThrough Chase the Moon Olympic Park 10K0.8-0.39 Oct 19
parkrun24:35Thurrock parkrun # 2113.80.02 Nov 19
8K43:07Essex County U13 / U15 / Veterans' Championships1.52.84 Dec 21
Mar4:32:47Phoenix Excalibur Five 8-Hour10.0-3.418 May 19
20M3:11:47Essex 200.84.06 Mar 22
HM2:19:17Phoenix Race to the BLING 6-Hour10.03.025 Jan 20
6K33:55Essex League4.42.718 Dec 21
HM1:55:05Brentwood Half Marathon1.03.715 Mar 20
HM2:22:22Saturn Running - The One Where The Runners Weren't On A Break10.04.024 Jul 21
parkrun25:26Harwich parkrun # 2433.22.111 Jan 20
parkrun24:49Thurrock parkrun # 2142.61.623 Nov 19
6K34:37Essex League3.84.219 Feb 22
Mar5:27:22Saturn - First 2022 Midweek Chasing Numbers10.05.014 Jan 22
Mar4:17:24Phoenix Pyjamathon 6-Hour6.8-2.816 Apr 19
10K64:12Hadleigh 2012 Legacy 10K6.25.220 Mar 22
parkrun28:03Hadleigh parkrun # 1834.54.69 Oct 21
parkrun24:19Cyclopark parkrun # 52.5-2.517 Aug 19
Mar3:57:07Saturn Running Revenge Of The Twenty Pound Midweek Chasing Numbers 7-Hour0.6-0.35 Sep 19
Mar4:52:21Phoenix One Run To Find Them 6-Hour10.0-0.410 Aug 19
Mar4:13:43Saturn Running Despicable Run 7-Hour5.6-2.323 Mar 19
HM2:41:03Blackwater Trail10.06.322 May 22
HM2:20:30The Christmas Runners of The Galaxy5.25.911 Dec 21
HM2:08:31Saturn Running - Ten Bees Ten in Ten1.55.728 Oct 21
Mar4:22:46PHOENIX Marmalade Mooch 6-Hour5.8-0.920 Apr 19
HM2:08:01Saturn Running - Ten Bees Ten in Ten1.55.526 Oct 21
HM2:01:37Phoenix Excalibur Twelve 6-Hour1.55.621 Dec 19
HM2:07:35Saturn - The Midweek Chasing Magic Run-Abouts1.57.217 Sep 21
5K25:46Crown to Crown 5K Series3.6-1.014 Aug 19
HM2:48:06Saturn Running - Alice Goes Running For Her Birthday10.07.69 May 22
parkrun25:17Thurrock parkrun # 2032.0-0.27 Sep 19
HM2:14:36PHOENIX - Fools Friday1.57.71 Apr 22
6K37:59Essex League5.26.822 Jan 22
parkrun24:48Thurrock parkrun # 1981.4-0.53 Aug 19
Mar4:20:46Saturn Running We Will Remember 7-Hour1.56.311 Nov 19
parkrun33:38Hadleigh parkrun # 1957.87.08 Jan 22
parkrun25:16Thurrock parkrun # 1962.0-0.320 Jul 19
HM2:11:45Saturn Running - Ten Bees Ten in Ten1.56.827 Oct 21
parkrun26:40Brentwood parkrun # 2313.70.424 Aug 19
parkrun25:39Thurrock parkrun # 1942.6-0.26 Jul 19
HM2:04:24Phoenix Day at the Movies 6-Hour1.56.616 Nov 19
Mar4:48:50Phoenix Pop-Up D-Day Sea Run7.61.47 Jun 19
parkrun24:33Thurrock parkrun # 1772.5-2.09 Mar 19
5K25:54Crown to Crown Good Friday 5K3.7-0.919 Apr 19
Mar4:49:36Phoenix Excalibur One 6-Hour9.4-0.227 Jan 19
HM2:24:04Saturn Running - Greenham Common Peace Camp 40th Anniversary3.09.120 Feb 22
parkrun30:44Brentwood parkrun # 2526.07.622 Feb 20
Mar4:54:30Phoenix Excalibur Seven 6-Hour6.63.319 Jul 19
Mar4:56:01Brightlingsea May The Fourth 10K / Half-Marathon / Marathon / Ultra8.21.94 May 19
10K54:25Horndon 10K1.71.530 Jun 19
parkrun27:38Brentwood parkrun # 2234.41.322 Jun 19
10K57:17RunThrough Chase the Moon Olympic Park 10K1.07.811 Dec 19
Mar4:32:38Phoenix Dirty Running 6-Hour4.81.724 Feb 19
5K27:14Crown to Crown 5K Series3.81.312 Jun 19
HM1:57:46Brentwood Half Marathon1.11.317 Mar 19
parkrun30:41Shorne Woods parkrun # 3515.28.31 Jan 20
50K5:55:05Midweek Chasing Numbers - The S Run Rerun1.511.430 Apr 21
parkrun25:00Harwich parkrun # 1812.4-1.11 Dec 18
parkrun29:02Stavanger parkrun # 418.0-0.19 Feb 19
parkrun34:14Brentwood parkrun # 2914.011.57 May 22
parkrun26:09Thurrock parkrun # 1673.4-0.129 Dec 18
parkrun26:07Thurrock parkrun # 1663.20.022 Dec 18
10K60:48RunThrough Chase the Moon Olympic Park 10K0.610.814 Oct 20
parkrun25:49Thurrock parkrun # 1702.00.719 Jan 19
15M2:57:40Benfleet 155.911.119 Jan 20
parkrun26:18Thurrock parkrun # 1574.00.320 Oct 18
Mar3:58:36Brighton Marathon2.4-1.015 Apr 18
10K63:20RunThrough Chase the Sun Olympic Park 10K1.611.614 Jul 21
parkrun26:17Billericay parkrun # 812.60.91 Jan 19
Mar4:54:28Phoenix Grease Lightning 6-Hour5.84.122 Feb 19
parkrun28:30Thurrock parkrun # 1933.04.129 Jun 19
Mar4:14:43Bergen City Marathon4.20.128 Apr 18
5K28:04Crown to Crown Boxing Day 5K4.81.626 Dec 18
parkrun35:23Hadleigh parkrun # 1806.012.418 Sep 21
parkrun24:31Basildon parkrun # 2182.0-0.819 May 18
parkrun25:01Thurrock parkrun # 1372.6-0.52 Jun 18
parkrun24:21Basildon parkrun # 2102.4-1.524 Mar 18
parkrun27:58Brentwood parkrun # 2044.02.25 Jan 19
parkrun24:54Thurrock parkrun # 1312.5-0.621 Apr 18
parkrun29:05Brentwood parkrun # 2035.22.71 Jan 19
Mar4:47:34Saturn Running - Return Of The Twenty Pound Midweek Run1.57.314 Jun 19
parkrun25:02Thurrock parkrun # 1342.4-0.312 May 18
parkrun26:28Thurrock parkrun # 1562.22.413 Oct 18
parkrun26:58Basildon parkrun # 2283.61.828 Jul 18
Mar4:55:50Phoenix Runderbirds Are Go (Day 3)1.58.628 Jun 19
Mar4:52:54Brighton Marathon2.57.114 Apr 19
5K25:58Crown to Crown Good Friday 5K3.8-0.130 Mar 18
parkrun32:36Cyclopark parkrun # 253.013.01 Jan 20
10K51:23RunThrough Greenwich Park 10K2.2-0.717 Dec 17
10K67:04RunThrough Chase the Sun Olympic Park 10K0.614.912 May 21
parkrun27:21Thurrock parkrun # 1552.23.86 Oct 18
parkrun24:41Southend parkrun # 2841.40.110 Feb 18
parkrun25:12Thurrock parkrun # 1152.40.023 Dec 17
parkrun28:19Brentwood parkrun # 1686.01.67 Apr 18
parkrun25:37Thurrock parkrun # 1142.80.316 Dec 17
parkrun24:20Thurrock parkrun # 972.5-0.419 Aug 17
parkrun25:53Billericay parkrun # 342.61.03 Feb 18
parkrun24:18Harwich parkrun # 1171.80.223 Sep 17
11M2:26:56Elves 1110.07.823 Dec 18
10K50:53RunThrough Hyde Park 10K1.40.96 Aug 17
HM1:52:38Run Dorney Half Marathon1.01.513 Aug 17
parkrun28:05Billericay parkrun # 413.24.031 Mar 18
parkrun26:27Thurrock parkrun # 1062.03.821 Oct 17
parkrun29:40Basildon parkrun # 2016.03.613 Jan 18
parkrun28:00Brentwood parkrun # 1385.42.926 Aug 17
parkrun27:25Brentwood parkrun # 1403.04.416 Sep 17
parkrun26:04Thurrock parkrun # 882.03.217 Jun 17
10M82:09Stebbing 100.90.413 Nov 16
48M11:08:16Peddars Way 486.68.227 Jan 18
20M3:11:18Essex 201.54.35 Mar 17
parkrun29:36Billericay parkrun # 431.87.714 Apr 18
HM2:11:24Hertfordshire Half Marathon1.28.119 Nov 17
parkrun25:42Thurrock parkrun # 692.22.34 Feb 17
parkrun26:07Basildon parkrun # 1542.03.225 Feb 17
parkrun27:58Basildon parkrun # 1752.45.922 Jul 17
parkrun25:34Basildon parkrun # 1441.82.524 Dec 16
Mar6:42:52East Hanningfield Marathon10.09.97 Jan 18
parkrun24:27Basildon parkrun # 1083.0-0.416 Apr 16
10M82:35Edmund Carr Great Baddow 101.10.715 May 16
50K6:49:21Kings Forest 50K6.610.711 Nov 17
parkrun28:15Basildon parkrun # 1742.06.715 Jul 17
parkrun27:56Thurrock parkrun # 852.06.227 May 17
parkrun24:31Basildon parkrun # 1062.50.32 Apr 16
6.4K30:27Essex League-3.03.529 Oct 16
parkrun24:52Basildon parkrun # 1112.50.97 May 16
parkrun24:37Basildon parkrun # 1072.50.49 Apr 16
parkrun36:56Brentwood parkrun # 1558.09.730 Dec 17
10K48:17Olympic Park 10K0.4-0.113 Dec 15
20M3:01:48Essex 20 (Inc Essex Championships)0.93.06 Mar 16
5.2K30:08Essex League4.05.714 Jan 17
10K60:57Vitality London 10,0001.19.229 May 17
HM1:54:17Brooks Paddock Wood Half Marathon0.43.03 Apr 16
parkrun41:23Brentwood parkrun # 1568.411.41 Jan 18
48M12:21:40Peddars Way 4810.09.328 Jan 17
parkrun34:15Billericay parkrun # 303.811.56 Jan 18
parkrun34:42Billericay parkrun # 293.712.11 Jan 18
30M6:51:19Stort 304.214.429 Oct 17
parkrun26:21Basildon parkrun # 1201.04.69 Jul 16
10K56:36Royal Parks Summer 10K Series0.66.421 Aug 16
10M85:27Stebbing 101.02.38 Nov 15
10K55:42Chelmsford 10K0.85.822 Nov 15
parkrun28:27Brentwood parkrun # 454.05.324 Oct 15
10K54:51Morrisons Great Newham London Run 10K1.64.419 Jul 15
15M2:42:11Benfleet 154.67.917 Jan 16
10K54:24Royal Parks Summer 10K Series1.04.628 Jun 15
5M52:46Southend Rudolph Run 50.213.711 Dec 16
10K47:56Aberdeen Baker Hughes 10K0.4-1.918 May 14
HM1:58:20Wimbledon Half Marathon0.05.015 Mar 15
Mar4:02:52Halstead & Essex Marathon2.20.111 May 14
Mar4:29:58Virgin London Marathon0.87.726 Apr 15
HM2:06:14Hampton Court Palace Half Marathon1.46.429 Mar 15
HM1:53:40Southend Half Marathon1.51.78 Jun 14
HM1:49:36Bath Half Marathon0.4-2.97 Mar 10
Mar4:04:34Virgin London Marathon1.11.425 Apr 10
HM1:56:37Bupa Great North Run Half Marathon0.72.019 Sep 10
HM1:56:04Run To The Beat Half Marathon0.42.126 Sep 10
15M2:28:16Benfleet 153.43.623 Jan 11
20M2:45:32Essex 20 Mile Champs0.4-2.26 Mar 11
3.5M28:01Essex County Road Relay Championships2.80.519 Mar 11
HM1:47:00Brentwood Half Marathon0.10.720 Mar 11
20M3:09:07Essex 200.95.04 Mar 12
HM1:57:36Brentwood Half Marathon-0.55.425 Mar 12
15M2:39:19Benfleet 154.08.020 Jan 13
10K71:51Hadleigh 2012 Legacy 10K5.012.427 Jan 13
20M3:04:06Essex 201.13.63 Mar 13
3.5M29:28Essex Relay Championships2.91.816 Mar 13
HM1:52:07Brentwood Half Marathon0.1-2.024 Mar 13
Mar4:14:48Virgin London Marathon1.32.021 Apr 13
HM1:49:17Southend Half Marathon0.6-1.79 Jun 13
10K50:16Mel Batty 10K0.8-0.225 Aug 13
HM1:53:39Pleshey & Essex Half Marathon0.61.122 Sep 13
10K70:42Hadleigh 2012 Legacy 10K6.09.226 Jan 14
20M3:10:57Essex 201.63.09 Mar 14
HM1:51:17Brentwood Half Marathon0.30.523 Mar 14
30K3:28:54North Downs Run 30K6.07.322 Jun 14
15M2:28:30Bewl 15 (Inc BMAF Champs)3.55.26 Jul 14
parkrun28:10Brentwood parkrun # 151.07.914 Mar 15

Order By:

EventTimeRaceDate
XC42:47Essex League9 Oct 10
XC30:12Essex League30 Oct 10
XC34:11Essex League13 Nov 10
XC34:35Essex League18 Dec 10
XC41:21Essex League12 Feb 11
XC32:48Essex League8 Oct 11
XC42:43Essex League29 Oct 11
XC34:04Essex League17 Dec 11
XC34:44Essex League13 Oct 12
XC33:33Essex League17 Nov 12
XC46:28Essex League15 Dec 12
XC58:13Essex County Championships5 Jan 13
XC42:14Essex League12 Jan 13
XC43:02Essex League16 Nov 13
XC45:33Essex County Veterans' Championships30 Nov 13
XC33:57Essex League7 Dec 13
XC48:44Essex County Championships4 Jan 14
XC32:29Essex League11 Jan 14
XC38:46Essex League8 Feb 14
XC35:25Essex League15 Nov 14
XC61:00Essex County Veterans' Championships29 Nov 14
XC31:33Essex League6 Dec 14
XC49:36Essex League10 Jan 15
XC45:28Essex League10 Oct 15
XC36:12Essex League31 Oct 15
XC35:31Essex League14 Nov 15
XC41:00Essex League2 Jan 16
XC35:12Essex League8 Oct 16
XC44:48Essex League11 Feb 17
5KNTEssex County Relay Championships7 Oct 17
XC34:41Essex League13 Jan 18
XC32:15Essex League10 Feb 18
7H50.00Saturn Running Masters of the Runiverse 7-Hour12 Aug 18
6H42.2Dinton Challenge Spring 6-Hour28 Mar 19
7H42.49Cartoon Capers Challenge9 Jun 19
7H42.23It's 'Rayne'ing Medals7 Jul 19
6H21.1Ice Cream Sunday21 Jul 19
7H35.1The Yellow Brick Run3 Apr 21
6H21.1Decade Dash - 60's 6 Hour Challenge20 May 21
XCNTEssex League25 Sep 21