James Ellis
Aldershot, Farnham & District
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

10M56:14Simplyhealth Great South Run 101.20.022 Oct 17+1
10K31:10Chichester Priory 10K0.3-2.38 Feb 15+2
parkrun16:49Chichester parkrun # 12.00.22 Aug 14+3
500015:51.75Hampshire County Championships0.41.425 May 14+4
15004:13.24Hampshire County Championships0.50.025 May 14+5
10K31:25Bupa London 10,000 (10K)1.20.427 May 12
8.663K26:52ERRA National Men's 12-Stage Road Relays (Long Legs)1.20.214 Apr 12
7.664K24:12SEAA Men's 12-Stage Relay Long Legs1.60.725 Mar 12
5.994K18:18Southern Road Relay Championships1.9-0.325 Sep 11
5.848K17:52ERRA National 6 Stage Relays1.40.215 Oct 11
500014:35.19McCain UK Challenge Final0.6-0.220 Aug 11
500014:35.19BMC Nike Grand Prix0.40.020 Aug 11
500014:47.70England Senior Championships (inc Parallel Success)0.90.016 Jul 11
500014:24.94BMC Nike Grand Prix0.5-0.99 Jul 11
15003:54.52BMC Gold Standard Races0.50.110 Aug 11
30008:22.53Watford Open0.6-0.229 Jun 11
30008:33.78British Athletics League Premiership1.00.12 Jul 11
500014:34.28BMC Nike Grand Prix0.0-0.211 Jun 11
500014:40.62BMC Nike Grand Prix0.1-0.628 May 11
30008:37.49Watford Open0.01.218 May 11
10K31:03Chichester Priory 10K0.4-0.36 Feb 11
10.8K36:17Home Countries International2.00.726 Mar 11
10K32:05Stubbington Green 10K1.10.116 Jan 11
5K14:55Armagh 5K0.4-0.325 Feb 10
5.506K16:30Southern Men's 12 Stage Relays (Short Legs)1.5-1.521 Mar 10
4.819K14:34ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-1.317 Apr 10
30008:27.66BMC PB Classic0.50.03 May 10
15003:54.34BMC Gold Standard Races0.0-0.21 Jun 10
15003:55.92BMC Nike Grand Prix0.20.012 Jun 10
5.994K19:30Southern 6 Stage Road Relays1.51.226 Sep 10

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