Name:
Tom Cox
Gender:
Male
Club:
Northbrook
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:32Bedworth parkrun # 953.2-2.84 Jan 20+
parkrun21:27Jesmond Dene parkrun # 163.8-1.51 Feb 20+
10K42:46Run Newcastle Valentines 10K1.9-1.516 Feb 20+
parkrun21:44Jesmond Dene parkrun # 144.0-1.218 Jan 20+
3.55M24:04Massey Ferguson RC New Year Race Pace 3.550.40.729 Dec 19+
parkrun22:17Leazes parkrun # 252.81.115 Feb 20
parkrun22:08Coventry parkrun # 4902.41.221 Dec 19
parkrun20:55Chippenham parkrun # 2652.0-0.815 Jun 19
parkrun21:36Swindon parkrun # 4532.40.229 Jun 19
parkrun22:51Coventry parkrun # 4912.42.625 Dec 19
parkrun21:44Swindon parkrun # 4463.4-0.627 Apr 19
parkrun21:01Swindon parkrun # 4471.8-0.44 May 19
parkrun23:54Jesmond Dene parkrun # 54.32.79 Nov 19
parkrun22:08Swindon parkrun # 4404.41.09 Mar 19
10K45:30Coventry Northbrook 10K1.12.014 Jul 19
parkrun22:25Leamington parkrun # 4232.91.311 May 19
10K46:25Massey Ferguson Easter Tractor 10K1.62.322 Apr 19
5M36:01Highworth 51.03.77 Apr 19
parkrun21:38Swindon parkrun # 4411.13.323 Mar 19
parkrun22:36Swindon parkrun # 4363.03.39 Feb 19
parkrun25:41Jesmond Dene parkrun # 33.96.226 Oct 19
10M83:15Asda Foundation Yorkshire 100.66.920 Oct 19
5M33:37Sphinx AC Summer 51.30.513 Jun 18
10K52:34Birmingham League Division 31.57.99 Nov 19
parkrun22:29Coventry parkrun # 4441.15.025 Dec 18
6M46:06Birmingham League Division 31.35.71 Dec 18
10K43:10Massey Ferguson Easter Tractor 10K0.72.01 Apr 18
10M80:03Rugby 100.86.87 Oct 18
10K40:29Massey Ferguson Tractor 10K0.63.916 Apr 17
15004:40.2UK Youth Development U17/U20 League Division Midland North/Central11.32.324 Jul 16
8002:11.70Gateshead Medal Open0.71.324 Apr 16
HM95:12Sunderland City Half Marathon1.13.97 May 17
5K19:28Monty 5K1.23.329 Jun 16
8002:04.85BMC PB Classic0.3-0.56 Jun 15
8002:05.37Warwickshire / Leicestershire & Rutland County Championships0.0-0.224 May 15
30009:51.86Warwickshire 3000m Championships & Open0.90.15 Aug 15
parkrun18:33Newcastle parkrun # 2961.80.87 Nov 15
parkrun18:51Newcastle parkrun # 2971.71.514 Nov 15
10.2K42:01BUCS Cross Country Championships1.63.66 Feb 16
15004:30.0UK Youth Development U17/U20 League Division Midland North/East 1B0.81.118 Apr 15
6K23:13Warwickshire / Worcestershire County Championships0.83.09 Jan 16
5K18:22BRAT Rowheath 5K1.11.112 Aug 15
2M13:40Leeds University Relays6.05.25 Dec 15
8K27:58CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-1.57 Mar 15
8002:06.8BMC PB Classic Races0.10.223 Aug 14
5M32:37Sphinx AC Summer 51.21.617 Jun 15
8002:06.2BMC Regional Races0.10.02 Jul 14
8002:05.9BMC Regional Races0.4-2.911 Jun 14
5.848K21:49Midland Men's 6 Stage Relays1.4-1.220 Sep 14
15004:34.4UK Youth Development U17/U20 League Division Midland East 10.4-0.71 Jun 14
6.7K30:26ESAA English Schools' Championships6.02.114 Mar 15
15004:39.5UK Youth Development U17/U20 League Division Midland East 10.6-0.227 Apr 14
5.848K23:03ERRA Men's National 6 Stage Relays1.50.94 Oct 14
3.863K13:47Midland Young Athletes Relays2.6-2.321 Sep 13
5M33:56Sphinx Summer 51.33.218 Jun 14
parkrun18:48Coventry parkrun # 1961.0-0.114 Dec 13
3.863K14:15ERRA National Young Athletes' Relays2.5-0.913 Oct 13
6K26:33Midland Championships6.01.225 Jan 14
8002:15.7Heart of England League Division 20.5-1.116 Jun 13
parkrun19:14Coventry parkrun # 1793.0-1.217 Aug 13
8002:20.47BMC Regional Races0.50.824 Aug 13
parkrun19:19Coventry parkrun # 1743.0-4.622 Jun 13
300010:27.1UK Youth Development U17/U20 League Division Midland East 11.0-0.530 Jun 13
8002:17.8UK Youth Development U17/U20 League Division Midland East 10.5-1.128 Apr 13
parkrun19:16Coventry parkrun # 1821.50.47 Sep 13
5M32:25Coventry Autumnal 51.11.521 Aug 13
15004:49.6Rugby Spring Open0.40.220 Apr 13
3.863K14:20ERRA Young Athletes' Relays0.9-2.614 Apr 13
5M33:27Sphinx Summer 50.7-0.412 Jun 13
8002:22.3McCain Young Athletes' League Division Midland Premier North0.40.217 Jun 12
8002:21.0McCain Young Athletes' League Division Midland Premier North0.3-0.320 May 12
8002:20.0Heart of England League Division 30.0-0.310 Jun 12
15004:59.6Heart of England League Division 30.81.121 Jul 12
8002:21.1McCain Young Athletes' League Division Midland Premier North0.0-1.06 May 12
8002:24.7Rugby Spring Medal Open0.8-2.428 Apr 12
parkrun20:34Coventry parkrun # 1280.80.24 Aug 12
8002:50.3McCain UK Young Athletes League Midland Premier N0.80.020 Jun 10
3.861K14:50Midland Counties Young Athletes' Relays2.00.026 Sep 10
3.863K15:49Young Athletes' National Road Relays1.30.017 Oct 10
15005:19.5Rugby Open0.0-3.530 Apr 11
15005:15.2McCain Young Athletes League Midland Premier N Division0.5-1.122 May 11
8002:30.6McCain Young Athletes League Midland Premier N Division0.6-1.75 Jun 11
8003:34.1McCain Young Athletes League Midland Premier N Division0.814.419 Jun 11
3.861K16:14Midland Road Relay Championships1.20.025 Sep 11
parkrun20:05Coventry parkrun # 911.00.012 Nov 11
parkrun20:22Coventry parkrun # 921.0-0.419 Nov 11
parkrun21:08Coventry parkrun # 982.00.125 Dec 11
parkrun20:09Coventry parkrun # 1080.4-0.310 Mar 12

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