parkrun | 37:28 | Blandford parkrun # 477 | 1.8 | -1.9 | 28 Dec 24 | +1 |
parkrun | 37:24 | Blandford parkrun # 481 | 1.6 | -1.6 | 18 Jan 25 | +2 |
parkrun | 37:07 | Blandford parkrun # 483 | 1.4 | -1.6 | 1 Feb 25 | +3 |
parkrun | 37:38 | Blandford parkrun # 476 | 1.7 | -2.2 | 25 Dec 24 | +4 |
parkrun | 39:02 | Blandford parkrun # 475 | 2.2 | -3.0 | 21 Dec 24 | +5 |
parkrun | 41:01 | Blandford parkrun # 465 | 1.9 | 4.2 | 12 Oct 24 | |
parkrun | 41:02 | Blandford parkrun # 466 | 1.4 | 4.7 | 19 Oct 24 | |
parkrun | 42:21 | Blandford parkrun # 464 | 1.9 | 5.4 | 5 Oct 24 | |
parkrun | 43:04 | Blandford parkrun # 472 | 2.0 | -0.3 | 30 Nov 24 | |
parkrun | 41:34 | Blandford parkrun # 469 | 0.8 | 5.5 | 9 Nov 24 | |
parkrun | 31:21 | Henstridge Airfield parkrun # 134 | 3.4 | 1.2 | 3 Sep 22 | |
parkrun | 32:41 | Henstridge Airfield parkrun # 144 | 3.8 | 2.5 | 12 Nov 22 | |
parkrun | 29:25 | Henstridge Airfield parkrun # 103 | 4.2 | 2.2 | 25 Dec 21 | |
parkrun | 26:47 | Blandford parkrun # 283 | 4.0 | 1.1 | 14 Dec 19 | |
parkrun | 30:48 | Blandford parkrun # 353 | 2.0 | 1.9 | 27 Aug 22 | |
parkrun | 26:18 | Henstridge Airfield parkrun # 72 | 2.6 | 0.5 | 1 Jan 20 | |
parkrun | 32:24 | Henstridge Airfield parkrun # 139 | 3.5 | 2.5 | 8 Oct 22 | |
parkrun | 32:32 | Henstridge Airfield parkrun # 141 | 3.0 | 3.1 | 22 Oct 22 | |
parkrun | 29:37 | Henstridge Airfield parkrun # 111 | 3.0 | 0.8 | 26 Feb 22 | |
parkrun | 25:41 | Blandford parkrun # 286 | 1.2 | 0.9 | 28 Dec 19 | |
parkrun | 32:40 | Henstridge Airfield parkrun # 131 | 4.5 | 1.8 | 6 Aug 22 | |
parkrun | 25:27 | Blandford parkrun # 287 | 0.6 | 1.1 | 4 Jan 20 | |
10M | 89:05 | Wimborne 10 | 0.8 | 2.8 | 17 Nov 19 | |
parkrun | 28:55 | Blandford parkrun # 325 | 2.0 | 0.7 | 5 Feb 22 | |
parkrun | 26:06 | Blandford parkrun # 285 | 1.4 | 1.4 | 25 Dec 19 | |
10M | 96:48 | Wimborne 10 | 0.7 | 3.7 | 21 Nov 21 | |
parkrun | 27:06 | Henstridge Airfield parkrun # 69 | 3.0 | 1.4 | 21 Dec 19 | |
parkrun | 32:53 | Henstridge Airfield parkrun # 142 | 2.5 | 4.1 | 29 Oct 22 | |
parkrun | 30:58 | Henstridge Airfield parkrun # 113 | 4.0 | 0.1 | 12 Mar 22 | |
parkrun | 27:10 | Blandford parkrun # 295 | 1.8 | 2.6 | 29 Feb 20 | |
parkrun | 29:44 | Blandford parkrun # 321 | 3.0 | 1.0 | 8 Jan 22 | |
parkrun | 32:01 | Henstridge Airfield parkrun # 136 | 2.0 | 3.5 | 17 Sep 22 | |
parkrun | 28:45 | Henstridge Airfield parkrun # 97 | 2.4 | 3.0 | 6 Nov 21 | |
parkrun | 29:33 | Henstridge Airfield parkrun # 110 | 2.0 | 1.7 | 12 Feb 22 | |
10M | 98:34 | Lytchett Manor 10 (incl. BMAF 10 mile Championships) | 2.1 | 3.1 | 22 Aug 21 | |
parkrun | 24:57 | Blandford parkrun # 249 | 2.2 | -0.2 | 20 Apr 19 | |
parkrun | 33:45 | Henstridge Airfield parkrun # 130 | 4.0 | 3.5 | 30 Jul 22 | |
7.5M | 69:51 | Gillingham Hilly 7.5 | 3.0 | 3.3 | 3 Nov 19 | |
parkrun | 29:06 | Henstridge Airfield parkrun # 83 | 3.5 | 4.0 | 14 Mar 20 | |
parkrun | 29:27 | Henstridge Airfield parkrun # 91 | 3.5 | 2.9 | 18 Sep 21 | |
10K | 53:33 | Purbeck 10K | 1.4 | 1.9 | 21 Jun 19 | |
parkrun | 33:47 | Henstridge Airfield parkrun # 132 | 3.4 | 4.2 | 13 Aug 22 | |
parkrun | 29:00 | Henstridge Airfield parkrun # 87 | 2.4 | 3.4 | 21 Aug 21 | |
parkrun | 24:48 | Blandford parkrun # 241 | 1.8 | -0.1 | 23 Feb 19 | |
parkrun | 28:43 | Henstridge Airfield parkrun # 80 | 2.2 | 4.7 | 22 Feb 20 | |
parkrun | 25:38 | Blandford parkrun # 244 | 2.6 | 0.6 | 16 Mar 19 | |
parkrun | 52:48 | Durlston Country Park parkrun # 138 | 9.2 | 11.9 | 2 Nov 24 | |
10K | 56:00 | Tarrant Valley 10K | 2.3 | 3.0 | 7 Jul 19 | |
parkrun | 24:42 | Blandford parkrun # 233 | 2.0 | -0.1 | 29 Dec 18 | |
parkrun | 26:26 | Blandford parkrun # 268 | 1.0 | 3.5 | 31 Aug 19 | |
parkrun | 25:13 | Blandford parkrun # 245 | 1.4 | 1.0 | 23 Mar 19 | |
parkrun | 35:06 | Henstridge Airfield parkrun # 140 | 2.6 | 6.3 | 15 Oct 22 | |
parkrun | 28:21 | Henstridge Airfield parkrun # 45 | 5.0 | 2.6 | 29 Jun 19 | |
parkrun | 25:44 | Blandford parkrun # 264 | 0.2 | 3.1 | 3 Aug 19 | |
10K | 62:45 | Gold Hill 10K | 5.6 | 4.7 | 13 Oct 19 | |
parkrun | 30:06 | Henstridge Airfield parkrun # 84 | 3.5 | 3.9 | 24 Jul 21 | |
parkrun | 25:56 | Blandford parkrun # 243 | 2.8 | 0.9 | 9 Mar 19 | |
10K | 56:52 | Round the Rock 10K | 2.1 | 3.9 | 11 Aug 19 | |
parkrun | 27:26 | Henstridge Airfield parkrun # 40 | 3.6 | 2.6 | 25 May 19 | |
parkrun | 25:12 | Blandford parkrun # 246 | 0.8 | 1.6 | 30 Mar 19 | |
parkrun | 30:58 | Henstridge Airfield parkrun # 86 | 4.0 | 4.6 | 7 Aug 21 | |
parkrun | 25:23 | Blandford parkrun # 248 | 0.8 | 1.9 | 13 Apr 19 | |
parkrun | 26:00 | Blandford parkrun # 247 | 1.8 | 2.0 | 6 Apr 19 | |
parkrun | 35:26 | Henstridge Airfield parkrun # 129 | 3.4 | 5.8 | 16 Jul 22 | |
HM | 2:01:47 | Yeovil Half Marathon | 1.4 | 3.3 | 31 Mar 19 | |
10M | 90:29 | Lytchett Manor 10 | 1.7 | 2.6 | 10 Feb 19 | |
Mar | 5:08:37 | Virgin Money London Marathon | 1.3 | 8.5 | 3 Oct 21 | |
10M | 88:17 | Wimborne 10 | 1.3 | 2.3 | 18 Nov 18 | |
QM | 57:13 | Junction Broadstone Quarter Marathon | 1.7 | 2.1 | 1 Jan 19 | |
parkrun | 24:51 | Blandford parkrun # 222 | 1.2 | 1.0 | 20 Oct 18 | |
Mar | 4:32:05 | Virgin London Marathon | 1.3 | 5.9 | 28 Apr 19 | |
12.1M | 1:53:23 | Blackmore Vale Lions Half Marathon | 1.4 | 3.9 | 3 Feb 19 | |
parkrun | 49:56 | Blandford parkrun # 457 | 2.4 | 16.4 | 17 Aug 24 | |
parkrun | 26:52 | Henstridge Airfield parkrun # 3 | 4.0 | 1.7 | 22 Sep 18 | |
HM | 2:16:13 | Sturminster Newton Half Marathon | 2.2 | 7.4 | 4 Aug 19 | |
7.5M | 67:49 | Gillingham Hilly 7.5 | 2.2 | 3.2 | 4 Nov 18 | |
parkrun | 26:59 | Henstridge Airfield parkrun # 8 | 3.0 | 2.8 | 27 Oct 18 | |
parkrun | 24:35 | Blandford parkrun # 197 | 1.8 | -0.1 | 28 Apr 18 | |
parkrun | 26:57 | Henstridge Airfield parkrun # 4 | 3.2 | 2.6 | 29 Sep 18 | |
parkrun | 24:31 | Blandford parkrun # 185 | 2.8 | -1.2 | 27 Jan 18 | |
10K | 59:43 | Gold Hill 10K | 5.2 | 3.3 | 14 Oct 18 | |
parkrun | 25:07 | Blandford parkrun # 201 | 1.8 | 0.9 | 26 May 18 | |
parkrun | 24:37 | Blandford parkrun # 196 | 1.4 | 0.4 | 21 Apr 18 | |
parkrun | 24:52 | Blandford parkrun # 194 | 2.2 | 0.0 | 7 Apr 18 | |
parkrun | 28:47 | Henstridge Airfield parkrun # 25 | 3.6 | 4.7 | 9 Feb 19 | |
parkrun | 45:35 | Henstridge Airfield parkrun # 147 | 3.0 | 13.6 | 11 Mar 23 | |
parkrun | 24:36 | Blandford parkrun # 188 | 1.6 | 0.1 | 17 Feb 18 | |
parkrun | 25:07 | Blandford parkrun # 200 | 1.0 | 1.7 | 19 May 18 | |
parkrun | 24:57 | Blandford parkrun # 181 | 3.2 | -0.8 | 30 Dec 17 | |
parkrun | 25:47 | Blandford parkrun # 208 | 1.6 | 2.2 | 14 Jul 18 | |
10K | 56:07 | Tarrant Valley 10K | 3.0 | 2.8 | 15 Jul 18 | |
parkrun | 23:52 | Blandford parkrun # 178 | 1.0 | -0.6 | 16 Dec 17 | |
parkrun | 24:37 | Blandford parkrun # 179 | 2.2 | -0.4 | 23 Dec 17 | |
parkrun | 24:46 | Blandford parkrun # 183 | 2.4 | -0.4 | 13 Jan 18 | |
parkrun | 48:56 | Blandford parkrun # 435 | 0.6 | 16.6 | 16 Mar 24 | |
parkrun | 25:45 | Blandford parkrun # 198 | 2.0 | 1.8 | 5 May 18 | |
parkrun | 25:05 | Blandford parkrun # 180 | 2.8 | -0.2 | 25 Dec 17 | |
QM | 55:41 | Junction Broadstone Quarter Marathon | 2.5 | 0.5 | 1 Jan 18 | |
parkrun | 46:15 | Henstridge Airfield parkrun # 146 | 2.2 | 15.3 | 4 Mar 23 | |
parkrun | 49:56 | Blandford parkrun # 441 | 0.4 | 18.4 | 27 Apr 24 | |
parkrun | 25:24 | Blandford parkrun # 190 | 1.6 | 1.6 | 10 Mar 18 | |
parkrun | 25:09 | Blandford parkrun # 182 | 2.0 | 0.7 | 6 Jan 18 | |
10M | 85:22 | Wimborne 10 | 0.8 | 1.3 | 19 Nov 17 | |
10K | 55:24 | Pen Selwood 10K | 2.4 | 2.8 | 8 Apr 18 | |
parkrun | 52:25 | Blandford parkrun # 456 | 2.1 | 20.7 | 10 Aug 24 | |
10K | 51:29 | Tarrant Valley 10K | 2.6 | -0.3 | 16 Jul 17 | |
parkrun | 24:06 | Blandford parkrun # 161 | 1.4 | -0.3 | 19 Aug 17 | |
5M | 41:12 | Littledown 5 | 1.5 | 0.8 | 17 Sep 17 | |
parkrun | 24:15 | Blandford parkrun # 167 | 0.6 | 0.5 | 30 Sep 17 | |
parkrun | 24:02 | Blandford parkrun # 160 | 1.2 | -0.2 | 12 Aug 17 | |
parkrun | 24:21 | Blandford parkrun # 159 | 1.6 | 0.0 | 5 Aug 17 | |
HM | 2:03:28 | Blackmore Vale Lions Half Marathon | 1.9 | 3.8 | 4 Feb 18 | |
10K | 57:05 | Gold Hill 10K | 5.0 | 1.6 | 8 Oct 17 | |
parkrun | 24:17 | Blandford parkrun # 152 | 1.6 | -0.2 | 17 Jun 17 | |
HM | 1:57:19 | Salisbury Half Marathon | 1.0 | 2.4 | 1 Oct 17 | |
10K | 51:45 | Purbeck 10K | 1.7 | 0.8 | 23 Jun 17 | |
parkrun | 24:04 | Blandford parkrun # 156 | 0.6 | 0.4 | 15 Jul 17 | |
HM | 2:06:38 | Yeovil Half Marathon | 1.1 | 5.7 | 25 Mar 18 | |
parkrun | 24:17 | Blandford parkrun # 148 | 1.3 | 0.1 | 20 May 17 | |
12.5M | 2:12:21 | The Beast 12.5 | 8.0 | 2.9 | 3 Sep 17 | |
10M | 91:48 | Portland 10 | 2.8 | 2.8 | 2 Jul 17 | |
parkrun | 23:39 | Blandford parkrun # 128 | 1.2 | -0.9 | 31 Dec 16 | |
parkrun | 24:17 | Blandford parkrun # 131 | 1.6 | -0.2 | 21 Jan 17 | |
parkrun | 24:28 | Blandford parkrun # 140 | 0.8 | 1.0 | 25 Mar 17 | |
parkrun | 24:22 | Blandford parkrun # 123 | 2.6 | -1.0 | 26 Nov 16 | |
parkrun | 23:54 | Blandford parkrun # 126 | 1.2 | -0.5 | 17 Dec 16 | |
parkrun | 24:15 | Blandford parkrun # 141 | 0.2 | 1.2 | 1 Apr 17 | |
parkrun | 24:42 | Blandford parkrun # 135 | 1.4 | 0.8 | 18 Feb 17 | |
parkrun | 24:23 | Blandford parkrun # 136 | 0.8 | 0.8 | 25 Feb 17 | |
HM | 1:57:39 | Yeovil Half Marathon | 1.4 | 2.4 | 26 Mar 17 | |
parkrun | 24:37 | Blandford parkrun # 125 | 2.6 | -0.6 | 10 Dec 16 | |
parkrun | 24:23 | Blandford parkrun # 130 | 1.6 | 0.0 | 14 Jan 17 | |
parkrun | 23:58 | Blandford parkrun # 119 | 1.8 | -0.7 | 29 Oct 16 | |
parkrun | 24:03 | Blandford parkrun # 114 | 2.4 | -1.1 | 24 Sep 16 | |
7.5M | 63:00 | Gillingham Hilly 7.5 | 2.8 | -0.4 | 6 Nov 16 | |
parkrun | 24:37 | Blandford parkrun # 127 | 1.7 | 0.3 | 24 Dec 16 | |
10M | 83:49 | Wimborne 10 | 0.7 | 0.9 | 20 Nov 16 | |
7M | 62:09 | King Alfred's Torment 7 | 1.5 | 0.0 | 19 Sep 10 | |
10M | 79:05 | Bupa Great South Run 10 | 0.4 | 0.0 | 24 Oct 10 | |
7.5M | 59:22 | Gillingham Hilly 7.5 | 1.6 | -0.8 | 7 Nov 10 | |
10M | 78:35 | Wimborne 10 | 0.8 | -1.1 | 21 Nov 10 | |
QM | 53:11 | Junction Quarter Marathon | 1.4 | 1.0 | 2 Jan 11 | |
HM | 1:58:56 | Blackmore Vale Half Marathon | 1.2 | 4.4 | 6 Feb 11 | |
QM | 56:12 | Boscombe Rotary Easter Quarter Marathon | 1.2 | 3.7 | 23 Apr 11 | |
5K | 23:34 | Yeovilton Summer 5K Series | 0.0 | 1.4 | 11 May 11 | |
10K | 49:30 | Poole 10K | 0.3 | 1.5 | 5 Jun 11 | |
5K | 22:54 | Yeovilton Summer 5K Series | 0.6 | -0.5 | 8 Jun 11 | |
10K | 51:35 | Blandford Bridges Run 10K | 1.8 | 1.8 | 26 Jun 11 | |
10M | 87:07 | Portland 10 | 2.8 | 1.7 | 3 Jul 11 | |
HM | 1:58:34 | Sturminster Newton Half Marathon | 1.4 | 4.0 | 7 Aug 11 | |
7M | 68:08 | King Alfred's Torment 7 | 5.0 | 5.4 | 18 Sep 11 | |
HM | 1:57:24 | New Forest Half Marathon | 1.7 | 3.3 | 25 Sep 11 | |
7.5M | 60:36 | Gillingham Hilly 7.5 | 1.4 | 0.6 | 6 Nov 11 | |
10M | 81:47 | Wimborne 10 | 0.8 | 0.9 | 20 Nov 11 | |
QM | 54:52 | Junction Quarter Marathon | 1.4 | 2.4 | 2 Jan 12 | |
9.79M | 81:41 | Milborne 9.79 | 1.7 | 1.0 | 8 Jan 12 | |
HM | 1:55:38 | Blackmore Vale Lions Half Marathon | 0.8 | 3.5 | 5 Feb 12 | |
10M | 84:49 | Lytchett Manor 10 | 1.1 | 2.3 | 19 Feb 12 | |
5K | 23:01 | Yeovilton Summer 5K Series | 0.0 | 0.3 | 11 Apr 12 | |
Mar | 4:21:00 | Virgin London Marathon | 1.5 | 5.8 | 22 Apr 12 | |
10K | 50:15 | Purbeck 10K | 0.8 | 1.6 | 16 May 12 | |
10K | 51:20 | Poole 10K | 1.5 | 1.9 | 27 May 12 | |
5K | 22:45 | Yeovilton Summer 5K Series | 0.4 | -0.6 | 13 Jun 12 | |
10M | 84:12 | Portland 10 | 2.0 | 1.2 | 1 Jul 12 | |
5K | 23:10 | Yeovilton Summer 5K Series | 0.6 | 0.2 | 11 Jul 12 | |
HM | 1:57:03 | Swanage Half Marathon | 2.2 | 2.8 | 14 Jul 12 | |
HM | 1:57:56 | Sturminster Newton Half Marathon | 1.1 | 4.3 | 29 Jul 12 | |
7M | 66:28 | King Alfred's Torment 7 | 3.0 | 6.4 | 23 Sep 12 | |
9.5K | 52:52 | Gold Hill 9.5K | 2.0 | 5.3 | 14 Oct 12 | |
10M | 83:02 | Weymouth 10 | 1.2 | 1.4 | 20 Oct 12 | |
7.5M | 61:24 | Gillingham Hilly 7.5 | 1.0 | 1.7 | 4 Nov 12 | |
10M | 81:54 | Wimborne 10 | 0.3 | 1.7 | 18 Nov 12 | |
HM | 1:58:56 | Blackmore Vale Lions Half Marathon | 1.1 | 4.6 | 3 Feb 13 | |
10M | 83:38 | Lytchett Manor 10 | 1.6 | 1.3 | 17 Feb 13 | |
QM | 54:16 | Rotary Easter Quarter Marathon | 0.4 | 3.1 | 30 Mar 13 | |
10K | 52:41 | Pen Selwood 10K | 3.0 | 1.7 | 14 Apr 13 | |
5K | 23:16 | Yeovilton Summer 5K Series | 0.0 | 1.0 | 8 May 13 | |
10K | 50:03 | Purbeck 10K | 0.8 | 1.6 | 17 May 13 | |
10M | 95:23 | Portland 10 | 3.0 | 5.7 | 7 Jul 13 | |
10K | 52:53 | Tarrant Valley 10 | 2.4 | 2.5 | 21 Jul 13 | |
12.5M | 2:18:03 | The Beast 12.5 | 5.0 | 9.4 | 1 Sep 13 | |
10M | 83:47 | Weymouth 10 | 2.0 | 1.0 | 12 Oct 13 | |
10K | 50:08 | Christchurch Christmas 10K | 0.9 | 1.6 | 8 Dec 13 | |
HM | 1:57:25 | Blackmore Vale Lions Half Marathon | 1.7 | 3.5 | 2 Feb 14 | |
10M | 84:18 | Lytchett Manor 10 | 1.7 | 1.6 | 16 Feb 14 | |
10K | 51:24 | Poole Festival of Running 10K | 1.3 | 2.3 | 1 Jun 14 | |
10M | 88:13 | Portland 10 | 2.0 | 2.5 | 6 Jul 14 | |
10K | 53:25 | Tarrant Valley 10 | 2.8 | 1.5 | 20 Jul 14 | |
parkrun | 23:53 | Blandford parkrun # 1 | 1.6 | -0.5 | 26 Jul 14 | |
12.5M | 2:20:44 | The Beast 12.5 | 6.0 | 8.2 | 31 Aug 14 | |
parkrun | 23:20 | Blandford parkrun # 7 | 1.0 | -0.9 | 6 Sep 14 | |
5M | 38:41 | Littledown 5 | 1.2 | -1.0 | 7 Sep 14 | |
parkrun | 24:01 | Blandford parkrun # 13 | 1.0 | 0.4 | 18 Oct 14 | |
parkrun | 23:22 | Blandford parkrun # 15 | 1.0 | -0.8 | 1 Nov 14 | |
7.5M | 62:40 | Gillingham Hilly 7.5 | 2.8 | -0.2 | 2 Nov 14 | |
parkrun | 24:28 | Blandford parkrun # 16 | 1.0 | 1.2 | 8 Nov 14 | |
QM | 54:38 | Junction Quarter Marathon | 1.6 | 1.2 | 1 Jan 15 | |
HM | 1:57:36 | Blackmore Vale Lions Half Marathon | 1.1 | 3.2 | 1 Feb 15 | |
parkrun | 23:39 | Blandford parkrun # 29 | 1.0 | -0.3 | 7 Feb 15 | |
HM | 1:53:14 | Weymouth Half Marathon | 0.0 | 2.6 | 15 Mar 15 | |
parkrun | 23:57 | Blandford parkrun # 35 | 1.5 | -0.2 | 21 Mar 15 | |
parkrun | 26:34 | Blandford parkrun # 36 | 1.0 | 4.9 | 28 Mar 15 | |
10K | 51:28 | Yeovilton Easter Bunny 10K | 0.9 | 1.8 | 6 Apr 15 | |
10K | 54:01 | Pen Selwood 10K | 2.0 | 2.8 | 19 Apr 15 | |
parkrun | 23:38 | Blandford parkrun # 44 | 1.0 | -0.4 | 23 May 15 | |
parkrun | 24:12 | Blandford parkrun # 45 | 2.0 | -0.4 | 30 May 15 | |
10K | 49:09 | Poole Festival of Running 10K | 0.8 | -0.3 | 7 Jun 15 | |
parkrun | 24:03 | Blandford parkrun # 47 | 2.0 | -0.7 | 13 Jun 15 | |
parkrun | 23:35 | Blandford parkrun # 56 | 1.0 | -0.5 | 15 Aug 15 | |
parkrun | 23:30 | Blandford parkrun # 57 | 1.0 | -0.7 | 22 Aug 15 | |
12.5M | 2:10:44 | Beast 12.5 | 6.0 | 5.0 | 6 Sep 15 | |
parkrun | 23:51 | Blandford parkrun # 64 | 1.0 | 0.0 | 10 Oct 15 | |
10K | 55:59 | Gold Hill 10K | 2.0 | 4.3 | 11 Oct 15 | |
10M | 82:58 | Wimborne 10 | 1.2 | 0.2 | 15 Nov 15 | |
10K | 49:27 | Christchurch Christmas 10K | 0.6 | 0.2 | 13 Dec 15 | |
parkrun | 24:21 | Blandford parkrun # 75 | 1.0 | 0.9 | 26 Dec 15 | |
QM | 56:21 | Junction Quarter Marathon | 1.8 | 2.3 | 1 Jan 16 | |
parkrun | 24:46 | Blandford parkrun # 77 | 2.0 | 0.6 | 9 Jan 16 | |
parkrun | 24:40 | Blandford parkrun # 78 | 1.5 | 0.9 | 16 Jan 16 | |
10M | 86:41 | Bournemouth 10 | 0.5 | 2.9 | 28 Feb 16 | |
parkrun | 26:24 | Blandford parkrun # 86 | 1.0 | 4.5 | 12 Mar 16 | |
parkrun | 24:26 | Blandford parkrun # 87 | 1.0 | 1.0 | 19 Mar 16 | |
10K | 51:58 | Easter Bunny 10K | 1.6 | 1.4 | 28 Mar 16 | |
10K | 55:51 | Pen Selwood 10K | 3.6 | 2.6 | 10 Apr 16 | |
parkrun | 24:36 | Blandford parkrun # 91 | 1.5 | 0.8 | 16 Apr 16 | |
10M | 91:55 | Ripon 10 | 3.2 | 2.8 | 15 May 16 | |
10K | 51:44 | Poole Festival of Running 10K | 1.6 | 1.2 | 5 Jun 16 | |
10K | 51:03 | Purbeck 10K | 1.6 | 0.6 | 17 Jun 16 | |
parkrun | 24:48 | Blandford parkrun # 104 | 2.0 | 0.7 | 16 Jul 16 | |
parkrun | 24:23 | Blandford parkrun # 105 | 1.8 | 0.1 | 23 Jul 16 | |
parkrun | 23:44 | Blandford parkrun # 109 | 1.8 | -1.1 | 20 Aug 16 | |
parkrun | 23:50 | Blandford parkrun # 111 | 1.2 | -0.3 | 3 Sep 16 | |
parkrun | 24:07 | Blandford parkrun # 113 | 1.6 | -0.2 | 17 Sep 16 | |
5M | 40:02 | Hoburne 5 | 1.4 | 0.2 | 25 Sep 16 | |
parkrun | 24:33 | Blandford parkrun # 116 | 1.0 | 1.2 | 8 Oct 16 | |
10K | 55:41 | Gold Hill 10K | 4.5 | 1.5 | 9 Oct 16 | |
parkrun | 24:20 | Blandford parkrun # 129 | 0.8 | 0.7 | 7 Jan 17 | |
HM | 2:00:47 | Blackmore Vale Lions Half Marathon | 1.4 | 3.6 | 5 Feb 17 | |
parkrun | 24:51 | Blandford parkrun # 137 | 1.0 | 1.5 | 4 Mar 17 | |
Mar | 4:41:39 | Dorchester Marathon | 3.7 | 5.7 | 28 May 17 | |
parkrun | 58:35 | Henstridge Airfield parkrun # 137 | 3.2 | 35.3 | 24 Sep 22 | |
parkrun | 54:28 | Blandford parkrun # 425 | 1.0 | 28.2 | 6 Jan 24 | |