Robbie Coupland
Aldershot, Farnham & District
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8K28:43South of England AA Championships2.81.326 Jan 19+1
10K33:17ECCA Saucony English National Championships-1.52.323 Feb 19+2
10.3K37:23BUCS Cross Country Championships2.11.92 Feb 19+3
500015:51.9Southern Athletics League Division 2W0.20.318 Aug 18+4
8.1K30:44Hampshire County Championships3.03.35 Jan 19+5
3K9:58ECCA Saucony English National Relay Championships2.22.23 Nov 18
30009:26.1Southern Athletics League Division 2W1.60.714 Jul 18
6.7K23:32British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.43.324 Nov 18
30009:05.17Hampshire County Championships0.60.312 May 18
8K28:56South of England AA Championships4.20.227 Jan 18
10K34:01Alton Sports Hampshire League1.40.213 Jan 18
10K37:00ECCA Saucony English National Championships3.51.324 Feb 18
6.8K25:17New Balance ESAA English Schools' Championships4.41.417 Mar 18
6.7K23:24British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.30.225 Nov 17
9.5K37:39Alton Sports Hampshire League5.91.710 Feb 18
8K34:59CAU Inter County Championships (Inc British Athletics Cross Challenge)9.72.410 Mar 18
8.25K30:45Hampshire County Championships3.81.76 Jan 18
30008:53.2Hampshire County Schools Championships0.8-0.710 Jun 17
30008:58.5Sweatshop Southern Athletics League Division 2W0.6-0.18 Jul 17
30008:56.32Hampshire County Championships1.1-0.813 May 17
6K17:19Alton Sports Hampshire League-1.9-1.54 Mar 17
15004:08.68Watford Open Graded Meeting0.6-1.03 May 17
15004:12.79Hampshire County Championships0.8-0.214 May 17
3K9:48ECCA Saucony English National Relay Championships 3.74 Nov 17
6.5K21:16Alton Sports Hampshire League1.9-1.011 Feb 17
6.5K21:12South East Schools' Championships1.4-0.74 Feb 17
6K21:48ECCA Saucony English National Championships4.90.025 Feb 17
6K21:11CAU Inter County Championships (Inc British Athletics Cross Challenge)3.50.311 Mar 17
6K20:16South of England AA Championships2.2-0.128 Jan 17
3K9:14ECCA Saucony English National Relay Championships2.5-1.45 Nov 16
5.5K17:48British Athletics Cross Challenge (inc European Trials)0.50.326 Nov 16
6.3K21:41Hampshire County Championships2.00.87 Jan 17
5K16:41South of England Masters' and Inter Counties Championships1.30.810 Dec 16
6.09K20:19Alton Sports Hampshire League1.30.412 Nov 16
5K17:17Alton Sports Hampshire League2.60.93 Dec 16
4.5K14:35Southern Young Athletes Relays2.00.125 Sep 16
30008:56.80Watford Open Graded Meeting0.7-0.81 Jun 16
3.88K12:12ERRA National Young Athlete Relays-0.11.48 Oct 16
15004:12.9UK Youth Development U17/U20 League Division South South/West 1b1.1-1.029 May 16
30008:59.02Watford Open Graded Meeting0.7-1.220 Apr 16
30009:28.1Hampshire County Schools Championships1.80.311 Jun 16
30009:06.48Hampshire County Championships0.50.014 May 16
15004:15.9UK Youth Development U17/U20 League Division South South/West 1b0.8-0.31 May 16
15004:13.74Hampshire County Championships0.10.115 May 16
5K18:03Alton Sports Hampshire League5.9-1.416 Jan 16
6K20:18Alton Sports Hampshire League1.60.013 Feb 16
6K21:09ECCA Saucony English National Championships2.50.627 Feb 16
6K20:34CAU Inter County Championships (Inc British Athletics Cross Challenge)1.40.712 Mar 16
6K21:46South of England Championships3.90.430 Jan 16
6.09K19:58Alton Sports Hampshire League1.0-0.65 Dec 15
5.7K19:08New Balance ESAA English Schools' Championships0.31.15 Mar 16
5K15:41South of England Masters' Championships (Inc South of England Inter Counties Championships)-0.4-0.312 Dec 15
5K18:06South East Schools' Inter Counties3.80.86 Feb 16
6.2K21:17Hampshire County Championships1.60.59 Jan 16
3K9:38ECCA Saucony English National Relay Championships2.4-0.331 Oct 15
5.5K18:49British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.70.528 Nov 15
3.851K12:26Southern Young Athletes Relays1.50.219 Sep 15
5K18:59Alton Sports Hampshire League5.80.77 Nov 15
30009:16.83England Athletics U15 / U17 & IPC Championships0.8-0.130 Aug 15
30009:17.24Hampshire Grand Prix0.60.122 Jul 15
3.861K12:22ERRA National Young Athlete Relays0.21.24 Oct 15
30009:33.36Southern Counties U17 Inter County Match1.50.319 Jul 15
15004:26.5John Hewitt Memorial Aldershot Club Championships0.80.729 Aug 15
30009:05.94Watford Open Graded Meeting0.2-0.63 Jun 15
30009:18.32Hampshire County Championships0.8-0.423 May 15
30009:33.27UK Youth Development U17/U20 League Division South South/West 1B1.00.416 May 15
15004:23.6Hampshire County Schools Championships0.70.413 Jun 15
15004:22.57Hampshire County Championships0.50.124 May 15
15004:20.0Sweatshop Southern Athletics League Division 3SW0.6-0.425 Apr 15
30009:36.11UK Youth Development U17/U20 League Division South South/West 1B1.00.618 Apr 15
15004:20.4Alder Valley Boys' League0.00.39 May 15
3K9:57British Athletics Cross Challenge (inc European Trials)2.70.229 Nov 14
2.997K9:41Southern Young Athletes Road Relays2.4-0.520 Sep 14
4.5K17:08ECCA Saucony English National Championships5.11.921 Feb 15
30009:18.24England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.7-0.330 Aug 14
4.5K17:56CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.02.87 Mar 15
3.863K12:48ERRA National Young Athlete Relays0.81.05 Oct 14
15004:18.5ESAA South East Schools Inter-County Championships0.2-0.321 Jun 14
15004:22.59ESAA English Schools' Championships0.60.011 Jul 14
15004:30.8John Hewitt Memorial inc Aldershot, Farnham & District Club Championships0.61.17 Sep 14
15004:18.9Hampshire County Schools' Championships0.4-0.614 Jun 14
15004:20.16Watford Open Graded Meeting0.5-0.94 Jun 14
15004:22.9UK Youth Development U13/U15 League Division Southern South 20.5-0.631 May 14
30009:29.49Hampshire County Championships0.5-0.425 May 14
15004:23.38Hampshire County Championships0.5-0.825 May 14
30009:42.4Saucony Hampshire May Day Miles & 3000m1.00.05 May 14
15004:26.0UK Youth Development U13/U15 League Division Southern South 20.2-0.13 May 14
15004:25.63Watford Open Graded Meeting0.1-1.49 Apr 14
4.5K16:46Southern Championships5.0-1.225 Jan 14
4.5K15:09ECCA English National Championships0.2-0.422 Feb 14
4.5K17:33CAU Inter County Championships5.50.18 Mar 14
3.863K13:14ERRA National Young Athletes' Relays2.5-1.713 Oct 13
2.997K10:10Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.4-0.921 Sep 13
2K7:02ECCA National Relays4.4-0.12 Nov 13
30009:53.56Saucony Hampshire Grand Prix0.9-0.517 Jul 13
15004:37.9Alder Valley Boys' League Trophy Final & Non Scoring0.6-0.214 Sep 13
15004:36.73Wessex Young Athletes' League0.8-0.621 Jul 13
15004:35.0Hampshire Year 7 & Year 8 Schools Championships0.0-0.59 Jul 13
15004:41.9UK Youth Development U13/U15 League Division Southern South 20.80.213 Jul 13
15004:38.3Wessex Young Athletes' League0.0-0.37 Jul 13
8002:19.5UK Youth Development U13/U15 League Division Southern South 20.7-0.222 Jun 13
300010:03.08Hampshire County Championships0.4-0.125 May 13
15004:44.5Alder Valley Boys' League0.30.316 Jun 13
15004:45.3UK Youth Development U13/U15 League Division Southern South 20.8-0.11 Jun 13
parkrun18:02Basingstoke parkrun # 2611.0-4.727 Apr 13
8002:20.7Hampshire Schools' Championships0.80.18 Jun 13
15004:40.24Watford Open Graded Meeting0.2-0.81 May 13
15004:45.46Hampshire County Championships0.40.326 May 13
15004:45.79Hampshire County Championships0.40.426 May 13
8002:23.1Hampshire Schools' Championships0.80.78 Jun 13
15004:46.2UK Youth Development U13/U15 League Division Southern South 20.50.34 May 13
15004:44.7Wessex Young Athletes' League0.1-0.421 Apr 13
15004:46.89Oxford City AC Open Graded Meeting0.8-2.010 Apr 13
3.863K13:53ERRA Young Athletes' Relays0.9-3.314 Apr 13
2.997K10:47Southern Road Relays (U17W/U15M/U15W/U13M)0.70.322 Sep 12
10003:29.1Alder Valley Boys' League0.60.025 Apr 10
10003:25.9Alder Valley Boys' League Final - Trophy and Non-Scoring0.6-1.229 Aug 10
2.997K11:40Southern Women's 4 Stage & Young Athletes Relays2.40.025 Sep 10
8002:37.2Wessex Young Athletes' League0.6-1.217 Apr 11
8002:39.60Hampshire County Championships0.20.414 May 11
15005:02.09Hampshire County Championships0.6-3.015 May 11
15005:11.23Hampshire County Championships0.6-1.815 May 11
15005:10.7Alder Valley Boys' League0.11.028 May 11
15005:14.3McCain Young Athletes League Southern 1 SW Division Match 10.31.35 Jun 11
15005:10.5Wessex Young Athletes' League0.80.33 Jul 11
15005:11.7Wessex Young Athletes' League0.21.124 Jul 11
2.997K11:27Southern Junior Road Relay Championships1.31.324 Sep 11
3.863K14:41ERRA National Young Athletes' Relays1.00.016 Oct 11
5K19:46Aldershot, Farnham and District Boxing Day Handicap 5K1.60.026 Dec 11
8002:28.0Wessex Young Athletes' League0.8-0.922 Apr 12
15004:55.5Alder Valley Boys' League0.0-0.828 Apr 12
8002:31.4McCain Young Athletes' League Division Southern 1SWN0.31.420 May 12
15004:59.1Alder Valley Boys' League0.30.210 Jun 12
15005:00.5McCain Young Athletes' League Division Southern 1SWN0.20.517 Jun 12
15004:59.6Wessex Young Athletes' League0.8-0.31 Jul 12
10003:07.2Hampshire Schools Year 7 & 8 Championships0.00.03 Jul 12
8002:32.22Saucony Hampshire Grand Prix0.41.518 Jul 12
8002:32.05Southern U13 Inter-County Match0.41.522 Jul 12
15005:08.0Alder Valley Boys' League Final0.61.115 Sep 12

Order By:

XC9:04Newbury Border League7 Nov 10
XC10:01Newbury Border League12 Dec 10
XC10:24Newbury Border League6 Feb 11
XC10:30Newbury Border League27 Feb 11
XC11:382:09 Events Hampshire League8 Oct 11
XC7:32Saucony ECCA Relays5 Nov 11
XC11:332:09 Events Hampshire League12 Nov 11
XC10:522:09 Events Hampshire League3 Dec 11
XC12:22SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC9:28Hampshire County Championships7 Jan 12
XC8:232:09 Events Hampshire League14 Jan 12
XC10:53Southern Championships28 Jan 12
XC11:242:09 Events Hampshire League11 Feb 12
XC11:50English National Championships25 Feb 12
XC9:36Hampshire Schools Year 7 & 8 Championships1 Mar 12
XC11:32CAU Inter County Championships10 Mar 12
XC11:00South East Schools' Inter Counties24 Mar 12
XC11:37Hampshire League13 Oct 12
XC10:11McCain UK Cross Challenge Series28 Oct 12
XC7:35ECCA National Relays3 Nov 12
XC11:09Hampshire League10 Nov 12
XC11:15McCain UK Cross Challenge Series24 Nov 12
XC10:54Hampshire League1 Dec 12
XC9:34SEAA Inter Counties & Masters' Championships8 Dec 12
XC12:21Hampshire County Championships5 Jan 13
XC6:22McCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
XC11:31McCain UK Cross Challenge Series20 Jan 13
XC11:15Hampshire League9 Feb 13
XC11:07Southern Championships16 Feb 13
XC12:01English National Championships23 Feb 13
XC10:49Hampshire Schools' U13/U14 Championships7 Mar 13
XC11:00CAU Inter County Championships9 Mar 13
XC15:59ESAA English Schools' Championships16 Mar 13
XC12:54Hampshire League19 Oct 13
XC14:28British Athletics Cross Challenge27 Oct 13
XC15:47Destination Basingstoke Hampshire League9 Nov 13
XC10:28British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC13:30Destination Basingstoke Hampshire League30 Nov 13
XC13:29SEAA Inter Counties & Masters' Championships14 Dec 13
XC15:46Hampshire County Championships4 Jan 14
XC14:10Destination Basingstoke Hampshire League11 Jan 14
XC11:37South East Schools' Inter County Championships1 Feb 14
XC14:10Destination Basingstoke Hampshire League8 Feb 14
XC14:51ESAA English Schools' Championships15 Mar 14
XC15:15Hampshire League11 Oct 14
XC6:36ECCA Saucony English National Relay Championships1 Nov 14
XC14:29Destination Basingstoke Hampshire League8 Nov 14
XC12:49Destination Basingstoke Hampshire League6 Dec 14
XC15:41SEAA Masters' & Inter Counties Championships13 Dec 14
XC15:10Hampshire County Championships3 Jan 15
XC13:23Destination Basingstoke Hampshire League10 Jan 15
XC15:57Hampshire County Schools' Championships17 Jan 15
XC16:58Alton Sports Hampshire League10 Oct 15
XC13:13Hampshire County Schools' Championships23 Jan 16
XC16:47Alton Sports Hampshire League15 Oct 16
XC13:45Hampshire County Schools' Championships21 Jan 17
XC37:34Alton Sports Hampshire League11 Nov 17
XC14:18Hampshire Schools' Championships20 Jan 18
XC27:22AoC Championships21 Apr 18