Andy Coleman
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:13.27WMA - World Masters Championships0.5-0.327 Mar 19+1
8002:12.73BMAF - British Masters Championships0.5-0.610 Mar 19+2
8002:13.39Lee Valley Middle Distance Open0.5-0.420 Feb 19+3
8002:14.30BMAF - British Masters Pentathlon Championships, inc South of England Championships0.5-0.117 Feb 19+4
8002:15.35Metaswitch Games Open0.50.216 Feb 19+5
8002:14.75London Senior & U20 Games0.50.027 Jan 19
4.58M31:02South Essex League5.90.010 Feb 19
4.7M32:21South Essex League6.40.030 Dec 18
8K28:17Essex County U13 / U15 / Veterans' Championships-1.00.01 Dec 18
3.8M25:57South Essex League6.50.025 Nov 18
4.5M30:04South Essex League4.70.013 Jan 19
8002:18.11EMA - European Masters Championships0.51.021 Mar 18
8002:18.31Southern Counties Veterans AC Championships0.51.018 Feb 18
8002:19.68Essex County & Eastern AA Championships0.51.44 Feb 18
8002:19.78London Senior & U20 Games0.51.428 Jan 18
5K17:00Essex County Relay Championships-3.40.07 Oct 17
8002:12.94BMAF - British Masters Championships0.5-0.712 Mar 17
8002:13.50SCVAC Championship0.5-0.719 Feb 17
8002:14.32Lee Valley Middle Distance Open0.5-0.515 Feb 17
8K35:22Essex County U13 / U15 / Veterans' Championships3.60.02 Dec 17
8002:16.13London Senior & U20 Games0.50.029 Jan 17
8002:16.70BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting0.50.112 Feb 17
4.3M29:06South Essex League5.60.05 Mar 17
8.5K33:42South Essex League2.60.022 Jan 17
5K23:16Crown to Crown 5K4.20.026 Dec 17
15004:49.7Eastern Veterans' League Division SE2.01.71 Jun 16
6K26:10South Essex League6.00.023 Oct 16
8002:15.8Eastern Veterans' League Division SE0.61.529 Jul 15
8002:11.66Lee Valley New Year Open0.50.41 Jan 15
8002:14.44BMAF - British Masters Pentathlon Championships, inc., South of England Championships0.51.215 Feb 15
8002:10.19Watford Open Graded Meeting0.40.124 Sep 14
8002:09.1Eastern Veterans' Championships0.6-0.426 Jul 14
8002:16.34Metaswitch Games0.51.714 Dec 14
8002:10.03Watford Open Graded Meeting0.20.210 Sep 14
8002:10.99Mile End Open 20140.8-0.14 Aug 14
8002:14.38Southend Open Meeting0.80.925 Aug 14
8002:10.97Crystal Palace Open0.20.519 Jul 14
8002:08.94Southern Counties Veterans AC Championships0.2-0.18 Jun 14
5K20:04Crown to Crown 5K3.6-0.626 Dec 14
8002:14.2Essex Veterans League0.80.84 Jun 14
8002:08.53BMAF - British Masters Championships0.5-0.39 Mar 14
8002:10.05Lee Valley Middle Distance Evening0.50.219 Feb 14
8002:09.27Essex & Eastern AA Championships0.5-0.19 Feb 14
8002:10.62SCVAC Championships0.50.315 Feb 14
8002:12.01London U20/Senior Games0.50.726 Jan 14
8002:14.29Lee Valley New Year Competition0.51.41 Jan 14
8002:10.9Eastern Veterans' League Final0.80.18 Sep 13
8002:08.7Eastern Veterans' Championships0.6-0.329 Jun 13
10K38:48Horndon 10K2.00.030 Jun 13
8002:10.87BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships0.50.424 Feb 13
8002:17.3Eastern Veterans' League Essex Division0.81.95 Jun 13
8002:14.80Woodford Green Open0.51.520 Apr 13
8002:14.60Lee Valley Open0.81.213 Apr 13
8002:17.6SCVAC Championships0.62.22 Jun 13
8002:13.22BMAF - British Masters Championships0.51.110 Mar 13
3.5M21:14Essex Relay Championships2.9-0.816 Mar 13
8002:12.98Eastern Counties Championships inc Essex Championships0.51.010 Feb 13
8002:08.79BMAF - British Masters Championships0.9-0.622 Jul 12
10K37:05Chelmsford 10K (Inc Essex Champs)0.50.225 Nov 12
8002:12.1Eastern Veterans' League Essex Division0.60.711 Jul 12
8002:07.72BMAF - British Masters Championships0.5-1.318 Mar 12
15004:30.9Eastern Veterans' League Essex Division0.60.913 Jun 12
15004:29.13Essex County Championships0.80.512 May 12
10K37:55Horndon 10K1.40.124 Jun 12
10K37:34Felsted 10K0.80.48 Jul 12
8002:10.47SCVAC Championships0.5-0.711 Mar 12
8002:15.4Eastern Veterans' League Essex Division0.61.69 May 12
8002:12.17EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)0.5-0.319 Feb 12
15004:33.06BMAF - British Masters Championships0.50.517 Mar 12
15004:34.61SCVAC Championships0.50.511 Mar 12
15004:35.23EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)0.50.619 Feb 12
HM81:26Brentwood Half Marathon-0.51.825 Mar 12
5M29:36Braintree 50.31.31 Apr 12
300010:50.7Eastern Veterans' League Essex Division0.64.411 Jul 12
10K37:01Chelmsford 10K0.21.220 Nov 11
5M29:19Felsted 50.40.816 Oct 11
10K37:29Southend 10K Classic0.91.02 Oct 11
5M29:56Ingatestone 50.71.418 Sep 11
5K17:52Valentines Park 5K0.51.025 Sep 11
500017:09.79Essex County Championships0.7-3.78 May 10
10K38:37Hatfield Broad Oak 10K0.92.131 May 10
10K37:42Wilmington 10K1.40.731 Oct 10
10M62:45Stebbing Remembrance Day 100.61.714 Nov 10
10K37:33Chelmsford 10K0.61.321 Nov 10
30009:57.5Southern Counties Veterans Association Championships0.50.320 Feb 11
15004:35.4Southern Counties Veterans Association Championships0.5-0.320 Feb 11
15004:27.57BMAF - British Masters Championships0.5-1.426 Feb 11
3.5M21:48Essex County Road Relay Championships2.81.619 Mar 11
300010:13.43Woodford Green Open0.62.116 Apr 11

Order By:

XC29:05Essex League30 Oct 10
XC27:19South Essex Cross Country League28 Nov 10
XC35:38Essex Veterans Cross Country Championships4 Dec 10
XC31:48Essex League18 Dec 10
XC58:48Essex County Championships8 Jan 11
XC37:05Essex League12 Feb 11
XC29:11Essex League8 Oct 11
XC26:30South Essex Cross Country League23 Oct 11
XC28:10South Essex Cross Country League27 Nov 11
XC33:26Essex Veterans' Championships3 Dec 11
XC25:48South Essex Cross Country League11 Dec 11
XC27:08South Essex League29 Jan 12
XC48:58English National Championships25 Feb 12
XC34:26Essex League10 Nov 12
XC30:29Essex County Veterans' Championships1 Dec 12
XC37:55SEAA Inter Counties & Masters' Championships8 Dec 12
XC27:53South East Essex League16 Dec 12
XC28:03South East Essex League3 Feb 13
XC31:39Essex League19 Oct 13
XC25:40South East Essex League27 Oct 13
XC30:50South East Essex League17 Nov 13
XC31:16Essex County Veterans' Championships30 Nov 13
XC29:39South East Essex League2 Feb 14
XC34:57Essex League18 Oct 14
XC29:09South East Essex League26 Oct 14
XC38:27Essex County Veterans' Championships29 Nov 14
XC29:33Essex League6 Dec 14
XC28:54South East Essex League11 Jan 15
800DNFLee Valley New Year Open1 Jan 17
XC32:21Essex League10 Nov 18