Thomas Butler
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

500014:30.49KBC Nacht0.2-0.620 Jul 19+
30008:28.61Tonbridge Twilight Invitation Meeting1.1-0.230 Aug 19+
15003:53.58BMC Gold Standard Races0.3-0.221 Aug 19+
500015:01.58British Athletics League Division Premiership1.00.23 Aug 19+
500014:39.49BMC Grand Prix0.4-0.715 Jun 19+
30008:27.61University of Birmingham Relays Open0.50.43 Aug 19
500015:03.50BMC Grand Prix0.80.129 Jun 19
30008:36.44British Athletics League Division Premiership1.20.112 May 19
15003:57.41British Athletics League Division Premiership0.50.29 Jun 19
5K14:49Ipswich Building Society Twilight 5K-0.30.311 May 19
30008:54.40British Athletics League Division Premiership1.01.59 Jun 19
8K27:47Start Fitness Metropolitan League5.7-0.91 Dec 18
8K26:31Start Fitness Metropolitan League4.1-1.010 Nov 18
8K26:48Start Fitness Metropolitan League3.40.012 Jan 19
8K27:06Start Fitness Metropolitan League4.0-0.113 Oct 18
5K15:57ECCA Saucony English National Relay Championships2.60.03 Nov 18
6.1K17:59Southern Men's 6-Stage Relays-0.3-0.323 Sep 18
5.88K18:12ERRA Men's National 6-Stage Relays1.3-0.16 Oct 18
30008:32.85Watford Open Graded Meeting1.00.15 Sep 18
500014:57.89British Athletics League Division Premiership1.2-0.84 Aug 18
15003:52.90Watford Open Graded Meeting0.3-0.922 Aug 18
Mile4:15.78Golden Stag Mile0.6-0.720 Jul 18
15004:03.01British Athletics League Division Premiership1.9-1.17 Jul 18
8001:58.74British Athletics League Division Premiership1.1-0.47 Jul 18
500015:02.28England Athletics U20 / U23 Championships0.6-0.116 Jun 18
500015:00.23British Athletics League Division Premiership0.50.02 Jun 18
500014:48.37BMC Grand Prix0.0-0.226 May 18
8001:56.51London Inter Club Challenge0.1-0.130 Jun 18
30008:37.35British Athletics League Division Premiership1.1-0.45 May 18
30008:27.96Watford Open Graded Meeting0.3-0.32 May 18
8001:58.15British Athletics League Division Premiership0.7-0.25 May 18
30008:34.36Ayo Falola Dream Mile / 3000m Open0.50.07 Feb 18
8K27:48South of England AA Championships4.1-0.427 Jan 18
8K27:33Start Fitness Metropolitan League4.2-0.913 Jan 18
10K34:43ECCA Saucony English National Championships3.00.124 Feb 18
8K29:21Start Fitness Metropolitan League6.0-0.310 Feb 18
7.8K25:08Start Fitness Metropolitan League2.4-1.511 Nov 17
7.9K27:48BUCS Championships4.10.13 Feb 18
8K24:58Start Fitness Metropolitan League0.5-0.72 Dec 17
8K26:29Start Fitness Metropolitan League3.0-1.114 Oct 17
12K41:11Hertfordshire County Championships1.90.57 Jan 18
8.5K29:49London Universities & Colleges League4.6-0.718 Oct 17
3K9:19ECCA Saucony English National Relay Championships3.10.44 Nov 17
9K29:47London Universities & Colleges League1.60.01 Nov 17
6.7K22:32British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)2.20.625 Nov 17
15004:00.60Watford Open Graded Meeting0.6-0.126 Jul 17
15003:57.50Southern Counties Senior Inter County Match0.6-0.72 Jul 17
8001:57.83London Inter Club Challenge0.40.029 Jul 17
15004:04.1Sweatshop Southern Athletics League Division 3N1.2-0.28 Jul 17
8001:59.57Watford Open Graded Meeting0.60.39 Aug 17
30008:49.52UK Youth Development U17/U20 League Division South Premier 11.40.028 May 17
Mile4:24.9Golden Stag Mile1.00.022 Jun 17
15004:05.24UK Youth Development U17/U20 League Division South Premier 11.00.025 Jun 17
15004:03.64Welsh Athletics International0.70.212 Jul 17
15003:58.09BMC Regional Races0.1-0.424 May 17
15004:12.37South of England AA U20 / Senior Championships1.30.810 Jun 17
15004:04.36BMC Grand Prix0.40.213 May 17
8K28:11Start Fitness Metropolitan League4.9-2.111 Feb 17
30009:10.30UK Youth Development U17/U20 League Division South Premier 11.51.030 Apr 17
8K28:56CAU Inter County Championships (Inc British Athletics Cross Challenge)5.2-1.411 Mar 17
8K27:20Start Fitness Metropolitan League3.7-2.114 Jan 17
500015:17.67London Universites & Colleges Series0.0-0.118 Mar 17
8.18K28:13BUCS Championships3.0-1.14 Feb 17
10K35:08ECCA Saucony English National Championships2.7-0.525 Feb 17
15004:10.2Herts Phoenix Easter Open0.31.114 Apr 17
8002:02.56Lee Valley Open0.01.38 Apr 17
7.8K26:11Fraternity / Sorority Cup2.6-1.626 Nov 16
8K27:12Start Fitness Metropolitan League3.0-1.63 Dec 16
8K26:36Start Fitness Metropolitan League2.9-2.315 Oct 16
8K27:32Start Fitness Metropolitan League3.5-1.612 Nov 16
8K26:18Hertfordshire County Champsionships0.8-0.68 Jan 17
15004:00.34Watford Open Graded Meeting0.7-0.924 Aug 16
30008:43.12Watford Open Graded Meeting0.60.17 Sep 16
6.8K23:53London Colleges League2.20.825 Jan 17
15004:10.02Hibbard, Bemax & Peterhouse Trophy Meeting1.40.010 Sep 16
6K18:53Southern Men's 6-Stage Relays0.10.425 Sep 16
8.9K31:01London Colleges League2.00.12 Nov 16
30009:12.92UK Youth Development U17/U20 League National Final1.90.84 Sep 16
8002:01.38London Inter-Club Challenge0.70.327 Aug 16
15004:18.3UK Youth Development U17/U20 League National Final2.10.54 Sep 16
8002:00.02Watford Open Graded Meeting0.30.110 Aug 16
5K17:31Middlesex County AA Relays4.20.711 Sep 16
7.4K26:37London Colleges League3.40.319 Oct 16
30009:00.86UK Youth Development U17/U20 League Division South Premier 11.20.429 May 16
Mile4:41.36Golden Stag Mile Open1.41.220 Jul 16
5.88K20:10ERRA Men's National 6-Stage Relays1.12.68 Oct 16
15004:09.79Watford Open Graded Meeting0.50.61 Jun 16
8002:00.90Watford Open Graded Meeting0.30.318 May 16
8K28:58South of England Championships4.9-1.130 Jan 16
8K29:53Start Fitness Metropolitan League6.0-1.013 Feb 16
15004:18.00Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.12.22 May 16
8K26:18Start Fitness Metropolitan League0.8-0.65 Dec 15
8K27:09Start Fitness Metropolitan League2.8-1.410 Oct 15
30008:47.98Watford Open Graded Meeting0.70.19 Sep 15
parkrun16:31Oak Hill parkrun # 2271.01.426 Dec 15
15004:08.34South of England AA U15 / U20 Inter County Championships1.1-0.223 Aug 15
15004:01.88Watford Open Graded Meeting0.6-1.129 Jul 15
15004:04.77Watford Open Graded Meeting0.40.026 Aug 15
8K31:47Start Fitness Metropolitan League6.01.516 Jan 16
6.7K23:13British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.90.628 Nov 15
15004:09.1Sweatshop Southern Athletics League Division 2W0.80.215 Aug 15
15004:06.48Sweatshop Southern Athletics League Division 2W0.8-0.920 Jun 15
15004:10.44Southern Counties Senior Inter County Match1.2-0.612 Jul 15
15004:16.60Hibbard, Bemax & Peterhouse Trophy Meeting0.81.35 Sep 15
8002:00.48Watford Open Graded Meeting0.1-0.215 Jul 15
5.994K20:38Southern Men's 6-Stage Relays1.71.820 Sep 15
30008:47.55Watford Open Graded Meeting0.2-0.83 Jun 15
Mile4:28.24Golden Stag Mile0.20.124 Jun 15
15004:13.1Sweatshop Southern Athletics League Division 2W0.80.14 Jul 15
30009:03.83Woodford Green Open1.00.19 Jun 15
15004:12.8Sweatshop Southern Athletics League Division 2W0.8-0.531 May 15
8002:04.1Sweatshop Southern Athletics League Division 2W0.7-0.431 May 15
500015:55.02Hertfordshire County Championships0.6-0.317 May 15
15004:11.01Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.4-0.54 May 15
3M15:18Virgin London Mini Marathon0.30.726 Apr 15
6K20:30CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.20.27 Mar 15
6K21:59ECCA Saucony English National Championships4.60.521 Feb 15
6K21:40South of England AA Championships3.61.024 Jan 15
parkrun17:00Oak Hill parkrun # 1841.01.728 Feb 15
6.7K26:21English Schools' Championships6.00.714 Mar 15
30008:58.69Watford Open Graded Meeting0.4-0.424 Sep 14
30009:02.46Watford Open Graded Meeting0.8-0.510 Sep 14
500016:15.1Biggleswade Open Graded Meeting0.20.827 Sep 14
Mile4:32.18Golden Stag Mile0.6-1.325 Jun 14
15004:23.3Eastern Young Athletes' League Plate Final0.80.87 Sep 14
30009:14.06Sweatshop Southern Athletics League Division 3 North0.70.412 Jul 14
8002:08.08Watford Open Graded Meeting0.60.713 Aug 14
3K9:54Middlesex/Herts Young Athletes' Relays1.81.914 Sep 14
15004:19.88Sweatshop Southern Athletics League Division 3 North0.6-0.121 Jun 14
15004:16.59Watford Open Graded Meeting0.5-0.74 Jun 14
8002:06.26Watford Open Graded Meeting0.00.816 Jul 14
30009:39.0Southern Counties U17 Inter County Match0.81.920 Jul 14
15004:24.8Eastern Young Athletes' League0.81.013 Jul 14
15004:19.90Eastern Young Athletes' League0.50.015 Jun 14
15004:19.0Sweatshop Southern Athletics League Division 3 North0.6-0.517 May 14
15004:21.20Eastern Young Athletes' League0.6-0.211 May 14
15004:24.13Hertfordshire County AAA Open (Inc Veterans' Championships)0.70.15 May 14
8002:09.99Hertfordshire County Championships0.00.924 May 14
15004:22.7Sweatshop Southern Athletics League Division 3 North0.60.019 Apr 14
3M15:39Virgin London Mini Marathon-0.10.513 Apr 14
8002:10.5Sweatshop Southern Athletics League Division 3 North0.40.719 Apr 14
6K21:32ECCA English National Championships2.50.422 Feb 14
6K20:20Inter County Championships0.30.48 Mar 14
6K22:42Southern Championships4.80.225 Jan 14
30009:21.76Watford Open Graded Meeting0.70.04 Sep 13
15004:18.28Watford Open Graded Meeting0.5-1.721 Aug 13
500016:24.8Highgate Harriers/City of London Open Graded Meeting0.5-0.611 Sep 13
15004:29.7Eastern Young Athletes' League Plate Final1.30.38 Sep 13
30009:39.3Hibbard, Bemax & Peterhouse Trophy Meeting1.00.87 Sep 13
15004:29.2Eastern Young Athletes' League1.0-0.74 Aug 13
3M22:18Virgin London Mini Marathon1.80.025 Apr 10
8002:58.3Eastern Young Athletes' League0.8-0.627 Jun 10
15006:01.7Eastern Young Athletes' League1.1-1.311 Jul 10
15005:41.0Eastern Young Athletes' Plate Final0.9-3.412 Sep 10
3M19:11Virgin London Mini Marathon1.00.017 Apr 11
15005:36.8Eastern Young Athletes' League0.4-0.91 May 11
300011:55.8Herts County Open (inc Relay Championships)0.6-0.82 May 11
15005:29.5Eastern Young Athletes' League0.0-0.712 Jun 11
15005:25.7Eastern Young Athletes' League0.3-0.83 Jul 11
15005:19.3Eastern Young Athletes' League0.8-1.624 Jul 11
15005:27.9Eastern Young Athletes' League Plate Final1.3-0.211 Sep 11
3M17:24Virgin London Mini Marathon1.0-6.322 Apr 12
15005:02.0Eastern Young Athletes' League0.3-2.629 Apr 12
15004:55.09Hertfordshire County Championships0.0-0.912 May 12
8002:22.74Hertfordshire County Championships0.0-1.512 May 12
15004:52.1Eastern Young Athletes' League0.8-0.627 May 12
15004:50.4Eastern Young Athletes' League0.6-0.710 Jun 12
8002:21.86Watford Open Graded Meeting0.1-0.313 Jun 12
15004:42.80Watford Graded Open0.3-1.127 Jun 12
15004:52.4Eastern Young Athletes' League1.00.38 Jul 12
8002:20.89Watford Graded Open0.10.511 Jul 12
15004:42.45Watford Graded Open0.4-0.425 Jul 12
15004:47.8Eastern Young Athletes' League0.8-0.119 Aug 12
300010:32.93London Inter-Club Challenge0.61.325 Aug 12
15004:39.8Eastern Young Athletes' League0.5-0.914 Apr 13
3M16:25Virgin London Mini Marathon0.3-2.821 Apr 13
15004:33.5Sweatshop Southern Athletics League Division 2 N0.8-1.727 Apr 13
15004:32.68Hertfordshire County Championships Day 10.3-0.46 May 13
8002:13.99Watford Open Graded Meeting0.00.015 May 13
8002:13.0Eastern Young Athletes' League0.0-0.219 May 13
15004:35.5Eastern Young Athletes' League0.00.419 May 13
8002:14.19Hertfordshire County Championships0.00.325 May 13
30009:56.35Middlesex Schools' Championships1.0-0.111 Jun 13
15004:35.5Sweatshop Southern Athletics League Division 2 N0.8-0.215 Jun 13
10K37:09Herts & Essex Mid Week League Div 1 10K1.10.026 Jun 13
8002:19.53London Inter-Club Challenge0.21.629 Jun 13
8002:11.1Eastern Young Athletes' League0.4-0.97 Jul 13
15004:28.3Eastern Young Athletes' League0.5-0.97 Jul 13
300010:30.2Sweatshop Southern Athletics League Division 2 N1.02.713 Jul 13
15004:28.3Eastern Young Athletes' League0.6-0.421 Jul 13
8002:16.3Eastern Young Athletes' League1.20.34 Aug 13
8002:18.1Eastern Young Athletes' League Plate Final1.02.28 Sep 13

Order By:

XC10:53North West London Young Athletes' League2 Oct 10
XC7:43North West London Young Athletes' League23 Oct 10
XC7:00London Youth Games Cross Country Championships20 Nov 10
XC11:50Hertfordshire County Championships9 Jan 11
XC10:49English National Championships19 Feb 11
XC14:58North West London Young Athletes' League26 Mar 11
XC15:58North West London Young Athletes' League22 Oct 11
XC42:09London Championships19 Nov 11
XC11:27London Youth Games Cross Country Championships19 Nov 11
XC15:19North West London Young Athletes' League26 Nov 11
XC17:58North West London Young Athletes' League3 Dec 11
XC17:15Hertfordshire County Championships8 Jan 12
XC17:34Southern Championships28 Jan 12
XC16:08North West London Young Athletes' League4 Feb 12
XC14:16Middlesex Schools' Championships21 Feb 12
XC17:45English National Championships25 Feb 12
ROAD10:53Middlesex County Young Athletes' Relays9 Sep 12
XC7:55SEAA XC Relays6 Oct 12
XC14:47North West London Young Athletes' League27 Oct 12
XC11:22London Youth Games Cross Country Championships17 Nov 12
XC15:05North West London Young Athletes' League24 Nov 12
XC16:17North West London Young Athletes' League1 Dec 12
XC17:47Hertfordshire County Championships6 Jan 13
XC22:41Middlesex Schools' Championships31 Jan 13
XC16:05Southern Championships16 Feb 13
XC15:14North West London Young Athletes' League2 Mar 13
XC17:37Inter Counties Championships9 Mar 13
XC15:26North West London Young Athletes' League28 Sep 13
XC14:26ATW Metropolitan League19 Oct 13
XC17:12London Youth Games16 Nov 13
XC16:56North West London Young Athletes' League23 Nov 13
XC22:15North West London Young Athletes' League7 Dec 13
XC18:13ATW Metropolitan League21 Dec 13
XC20:23Hertfordshire County Championships5 Jan 14
XC20:56Middlesex Schools' Championships30 Jan 14
XC17:34North West London Young Athletes' League1 Feb 14
XC20:34English Schools' Championships15 Mar 14
XC14:14ATW Metropolitan League11 Oct 14
XC13:32ATW Metropolitan League8 Nov 14
XC18:00London Youth Games15 Nov 14
XC21:37North West London Young Athletes' League29 Nov 14
XC22:07Hertfordshire County Championships4 Jan 15
XC12:58ATW Metropolitan League10 Jan 15
XC20:39Middlesex Schools' Championships5 Feb 15
XC13:01ATW Metropolitan League7 Feb 15
XC32:13Start Fitness Metropolitan League7 Nov 15
7KTBCEnglish Schools' Championships5 Mar 16
XC28:17London Universities & Colleges League17 Oct 18
XC29:07London Universities & Colleges League31 Oct 18
XC31:16London Universities & Colleges League14 Nov 18
XC21:57London Universities & Colleges League23 Jan 19