Craig Burrow
Helm Hill
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun19:18Fell Foot parkrun # 2183.6-0.913 Apr 19+
10K43:08Mid Lancs League5.00.78 Dec 18+
parkrun19:28Fell Foot parkrun # 1923.2-0.16 Oct 18+
9.1K40:40Mid Lancs League6.01.413 Oct 18+
9.8K38:33Mid Lancashire League1.50.813 Jan 18+
10K44:41Mid Lancs League6.01.69 Dec 17
10K39:04Levens 10K2.6-0.624 May 17
parkrun20:25Lancaster parkrun # 1122.52.910 Feb 18
5K18:17Ulverston Charter 5K0.30.76 Sep 17
9.8K39:40Mid Lancs League3.40.114 Jan 17
10K37:30Ribble Valley 10K0.30.127 Dec 16
9.9K39:18Mid Lancs League3.3-0.629 Oct 16
parkrun19:01Fell Foot parkrun # 972.8-0.35 Nov 16
10K38:54Helvellyn 10K0.51.318 Dec 16
10K38:46Bendrigg 10K2.1-0.411 Jun 16
10M62:04Derwentwater 101.2-0.71 Nov 15
10K38:43Mid Lancs League1.40.324 Oct 15
5K17:51Lancaster 5K Series0.2-0.225 Jul 15
parkrun18:52Fulham Palace parkrun # 1011.01.25 Sep 15
parkrun18:35Fell Foot parkrun # 103.0-2.320 Dec 14
10K37:07Ribble Valley 10K (Inc Northern Champs)0.4-1.328 Dec 14
9.8K37:40British Athletics Cross Challenge (inc European Trials)1.9-1.429 Nov 14
parkrun18:45Fell Foot parkrun # 91.00.013 Dec 14
10K38:40Levens 10K1.8-1.128 May 14
10M63:49Derwentwater 101.6-1.03 Nov 13
10K40:10Levens 10K3.20.02 Jun 10
HM88:15Lancaster Half Marathon0.4-0.66 Nov 11
9.8K39:17McCain UK Cross Challenge Series (inc European Trials)1.9-1.826 Nov 11
HM86:34Haweswater Half Marathon1.1-1.94 Mar 12
10K38:01Kendal 10K0.6-1.99 May 12
10K39:41Bendrigg 10K1.8-0.116 Jun 12

Order By:

FELL4:18:12Three Peaks Fell Race30 Apr 11
XC38:55Cumbria County Championships3 Dec 11
XC41:30Mid Lancs League14 Jan 12
XC33:45Cumbria League20 Oct 12
XC32:30Cumbria League (Inc Cumbria Masters Champs)27 Oct 12
XC40:29McCain UK Cross Challenge Series24 Nov 12
XC39:18Mid Lancs League8 Dec 12
FELL64:27Nine Standards (8M/1801ft)1 Jan 13
XC46:33Mid Lancs League12 Jan 13
FELL24:35Barbondale Fell Race17 Feb 13
XC33:58Mid Lancs League2 Mar 13
FELL21:50Rivington Pike (3.2M/699ft)30 Mar 13
FELL33:35Loughrigg (4M/1083ft)10 Apr 13
FELL3:49:51Three Peaks (23.2M/5276ft)27 Apr 13
FELL57:46Hutton Roof Crags (7M/1302ft)25 May 13
FELL3:07:29Helvellyn And The Dodds (14.9M/4386ft)26 May 13
FELL35:03Hawkswick Fingers (5M/1640ft)30 Jun 13
FELL5:47:26Wasdale (21.1M/9022ft)13 Jul 13
FELL11:16:05Lakeland 50/10027 Jul 13
FELL12:42Arncliffe Gala (1.9M/459ft)10 Aug 13
FELL2:46:27Sedbergh Hills (14M/6004ft)18 Aug 13
FELL2:13:29Ben Nevis (8.7M/4419ft)7 Sep 13
FELL18:11Burnsall (1.5M/801ft)15 Sep 13
FELL48:47Orton Autumn Fair (6.2M/846ft)28 Sep 13
ZFL85:50Ian Hodgson Mountain Relay (24.9M/8038ft)6 Oct 13
XC40:00Mid Lancs League26 Oct 13
XC44:23Mid Lancs League14 Dec 13
FELL64:56Nine Standards (8M/1801ft)1 Jan 14
FELL33:23KWL Scout Scar5 Jan 14
XC40:15Mid Lancs League8 Feb 14
FELL29:05KWL Fairmile9 Feb 14
FELL74:15Inov-8 High Cup Nick (9.3M/1509ft)22 Feb 14
FELL32:56KWL Sedbergh School23 Feb 14
XC35:03Mid Lancs League1 Mar 14
FELL36:00KWL Cautley Spout2 Mar 14
FELL35:24KWL Cunswick9 Mar 14
FELL28:52KWL Elterwater Common23 Mar 14
FELL41:27Pendle (4.5M/1499ft)5 Apr 14
FELL31:41Loughrigg (4M/1083ft)16 Apr 14
FELL20:46Rivington Pike (3.2M/699ft)19 Apr 14
FELL84:33Coniston (8.7M/3494ft)3 May 14
FELL57:55Coiners (7.6M/1329ft)5 May 14
FELL98:58Fairfield Horseshoe (9M/2999ft)17 May 14
FELL12:45Killington Sports (1.5M/400ft)29 May 14
FELL3:44:28Ennerdale Horseshoe (22.9M/7513ft)7 Jun 14
FELL79:28Dockray- Great Dodd (9.3M/3609ft)25 Jun 14
FELL32:16Reston Scar Scamper (3.7M/988ft)2 Jul 14
FELL83:08Skiddaw (9M/2700ft)6 Jul 14
FELL1:50:54Kentmere Horseshoe (12.3M/3300ft)20 Jul 14
FELL97:21Rydal Round (9M/3002ft)31 Jul 14
FELL18:18Ambleside Sports31 Jul 14
FELL17:00Grasmere Senior Guides Race (1.6M/886ft)24 Aug 14
FELL2:23:32Derek Price Memorial Grisedale Horseshoe (9.9M/5003ft)6 Sep 14
FELL42:18Hodder Valley Show (4M/1542ft)13 Sep 14
FELL22:50Embsay (BOFRA) (2.7M/801ft)21 Sep 14
ZFL89:36British Fell Relay Championships19 Oct 14
XC41:11Mid Lancs League25 Oct 14
XC34:59Mid Lancs League15 Nov 14