Joe Gratton
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

12K47:30ECCA Saucony English National Championships5.61.025 Feb 17+1
10K36:11Up and Running South Yorkshire League3.10.320 Nov 16+2
9.9K35:32Up and Running South Yorkshire League2.70.411 Dec 16+3
7.6K27:17Up & Running South Yorkshire League3.60.116 Oct 16+4
5K17:02ECCA Saucony English National Relay Championships2.9-0.25 Nov 16+5
12K53:14Northern Championships7.43.928 Jan 17
8001:57.80War Eagle Invitational1.2-0.317 Apr 15
15004:01.27South Alabama Invitational0.60.510 Apr 15
8001:59.03South Alabama Invitational0.60.710 Apr 15
500015:56.73Sun Belt Conference Championships0.61.610 May 15
Mile4:26.85Battle of I-650.61.314 Mar 15
30009:00.86Jaguar Opener0.62.27 Mar 15
Mile4:26.84Samford University Invitational0.51.413 Feb 15
30009:00.77Commodore Invitational0.52.317 Jan 15
15003:55.08Auburn War Eagle Invitiational0.6-0.119 Apr 14
15003:53.56South Alabama Invitational0.6-0.312 Apr 14
8001:57.19Sun Belt Outdoor Championships0.60.410 May 14
30008:35.56Tiger Track Classic0.60.85 Apr 14
15003:54.81Alabama Relays0.00.521 Mar 14
30008:31.59Battle of I-650.60.515 Mar 14
15003:59.17Sun Belt Outdoor Championships 1.111 May 14
8001:57.60Sun Belt Indoor Championships0.50.724 Feb 14
8001:56.16Samford Multi & Invitational0.50.28 Feb 14
Mile4:20.78Sun Belt Indoor Championships0.50.925 Feb 14
Mile4:20.94Southern Miss Cupid Classic0.50.914 Feb 14
30008:50.57Arkansas State Invitational0.51.924 Jan 14
500016:15.75Sun Belt Outdoor Championships 2.911 May 14
30009:12.85BMC Sheffield Open0.53.45 Jan 14
500015:06.86BMC Grand Prix0.2-0.218 May 13
30008:39.35Trafford Grand Prix0.51.214 May 13
500015:33.49BMC Grand Prix0.01.01 Jun 13
4.819K15:40ERRA Men's 12-Stage Relays (Short Legs)2.31.213 Apr 13
15003:53.86BMC Gold Standard Races0.40.221 Aug 12
15003:51.67BMC Gold Standard Races0.5-0.37 Aug 12
15003:54.62BMC Grand Prix0.30.421 Jul 12
8001:55.79BMC Gold Standard Races0.40.524 Jul 12
15003:54.22BMC Grand Prix0.60.019 May 12
6K19:30Northern Counties Men's 6-Stage Relays1.21.022 Sep 12
8001:56.18BMC Grand Prix0.10.97 Jul 12
15003:54.42BMC Gold Standard Races0.20.429 May 12
500015:15.56England Championships (Inc North & Midland Championships)0.5-0.12 Jun 12
15003:59.01BMC Grand Prix0.31.09 Jun 12
8001:57.52Cornell Tri-Meet0.60.820 Apr 12
9.8K32:01McCain UK Cross Challenge Series (inc European Trials)1.9-0.526 Nov 11
30008:39.60Northern Athletics Open0.51.117 Dec 11
8001:52.92BMC Gold Standard Races0.1-0.323 Aug 11
30008:56.93BMC Sheffield Open0.52.38 Jan 12
5.848K18:19ERRA National 6 Stage Relays1.4-0.515 Oct 11
15003:52.11BMC Gold Standard Races0.5-0.426 Jul 11
15003:54.10BMC Nike Grand Prix0.30.123 Jul 11
15003:56.14BMC Gold Standard Races0.30.49 Aug 11
30008:35.57Trafford Grand Prix inc Northern U20 3000m Championships0.90.212 Jul 11
15003:56.69BMC Gold Standard Races0.70.028 Jun 11
8001:53.66BMC Gold Standard Races0.0-0.414 Jun 11
15003:53.97BMC Nike Grand Prix0.3-0.428 May 11
15003:55.53BMC Nike Grand Prix0.20.011 Jun 11
30008:47.56Trafford Grand Prix0.71.117 May 11
4.819K15:02ERRA Men's National 12-stage Relays (Short Legs)2.2-0.29 Apr 11
15004:04.51UWIC Open Meeting (inc Welsh Masters' Championships)0.50.95 Mar 11
30008:34.78Northern Athletics Open0.50.411 Dec 10
8K27:45McCain UK Cross Challenge inc World Trials & CAU Inter County Championships2.70.013 Mar 10
4.8K15:45Northern Counties Men's 12 Stage Relays (Long Legs)2.90.021 Mar 10
4.819K15:15ERRA National Men's 12 Stage Road Relays (Short Legs)2.70.017 Apr 10
8001:56.05BMC Regional Races0.6-0.33 May 10
8001:56.82BMC Gold Standard Races0.30.218 May 10
15003:57.24BMC Gold Standard Races0.00.41 Jun 10
8001:58.66Northern Athletics Senior & U20 Championships0.80.213 Jun 10
8002:04.79Northern Athletics Senior & U20 Championships0.82.013 Jun 10
8001:56.41BMC Gold Standard Races0.20.229 Jun 10
15004:00.50BMC Gold Standard Races0.50.413 Jul 10
15003:54.61BMC Gold Standard Races0.3-0.510 Aug 10
15004:03.19BMC PB Classic1.00.214 Aug 10
15003:55.74BMC Gold Standard Races0.5-0.324 Aug 10
8001:55.79BMC Gold Standard Races0.10.17 Sep 10
6.7K22:05McCain UK Cross Challenge (inc European Trials)1.00.027 Nov 10
4K11:53Northern Men's 12 Stage Relays (Short Legs)-1.11.820 Mar 11
15004:37.3North of England League Division 4EC0.65.93 Jul 11

Order By:

XC28:41Birmingham & District League Division 116 Jan 10
XC29:29Northern Cross Country Championships23 Jan 10
XC34:47Derbyshire Cross Country Champs30 Jan 10
XC37:13Birmingham League Division 130 Oct 10
XC9:14ECCA Relays6 Nov 10
XC34:53Birmingham League Division 14 Dec 10
XC29:48Birmingham League Division 115 Jan 11
XC28:02Northern Cross Country Championships29 Jan 11
XC29:51BUCS Cross Country Championships5 Feb 11
XC30:10English National Championships19 Feb 11
1500DNSAviva U20/U23 Championships (inc European Trials)25 Jun 11
XC10:52University of Manchester Relays8 Oct 11
XC11:14University of Manchester Relays8 Oct 11
XC17:01Saucony ECCA Relays5 Nov 11
XC35:21Birmingham League Division 112 Nov 11
XC32:04Birmingham League Division 13 Dec 11
XC34:21Derbyshire County Championships7 Jan 12
XC26:18Birmingham League Division 114 Jan 12
XC42:22Northern Championships28 Jan 12
XC32:23BUCS Cross Country Championships4 Feb 12
XC31:43Birmingham League Division 111 Feb 12
XC39:47English National Championships25 Feb 12
XC38:24CAU Inter County Championships10 Mar 12
ROAD15:51ERRA Men's 6-Stage Relays13 Oct 12
XC35:07McCain UK Cross Challenge Series28 Oct 12
XC16:33ECCA National Relays3 Nov 12
XC32:50McCain UK Cross Challenge Series24 Nov 12
XC32:34Derbyshire County Championships5 Jan 13
XC44:19Northern Championships26 Jan 13
XC43:37English National Championships23 Feb 13
XC36:30Home Countries International23 Mar 13
XC16:20.87Troy Trojan Invitational30 Aug 13
XC25:03.42Azalea City Classic14 Sep 13
XC26:07.19Crimson Classic18 Oct 13
XC26:20.4Sun Belt Championships2 Nov 13
XC32:38.16NCAA DI South Regional Championships15 Nov 13
800NTCoach O' Invitational26 Apr 14
XC20:00.53South Alabama Opener29 Aug 14
XC25:24.73Azalea City Classic12 Sep 14
XC26:21.09Crimson Classic17 Oct 14
XC32:22.9NCAA Division I South Region14 Nov 14