Ian Bown
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

10K47:52Derby 10K0.41.915 Apr 18+
10K47:54Matthew Walker Heanor 10K1.21.119 Nov 17+
5M35:47Booth Decorators League-2.01.712 Nov 17+
10K55:45Nottinghamshire / Derbyshire County Championships6.03.06 Jan 18+
4.9M45:55Booth Decorators League6.05.621 Jan 18+
10K49:14Matthew Walker Heanor 10K2.12.220 Nov 16
5M49:00Booth Decorators League6.07.51 Oct 17
parkrun23:15Long Eaton parkrun # 711.12.515 Oct 16
4.4M43:54Booth Decorators League6.08.53 Dec 17
4.79M42:42Booth Decorators League5.54.74 Dec 16
10K46:39Matthew Walker 10K1.20.822 Nov 15
10K45:23Tara Kinder Memorial 10K0.60.217 Jul 15
10K46:24Colin Potter Memorial 10K1.60.13 Jul 15
10K47:38Shelton Striders 10K0.52.44 Oct 15
10K49:33Lichfield 10K1.60.012 Sep 10
10K48:27Merrill & Shelton Striders 10K1.4-2.410 Oct 10
5M38:12Weston Run 50.6-0.96 Mar 11
10K48:08Derbyshire Building Society 10K0.10.03 Apr 11
5.3M40:54Booth Decorators Road Race League0.8-0.519 Apr 11
10K70:00Tara Kinder 10K0.815.315 Jul 11
10K48:19Wilne 10K0.3-0.14 Sep 11
10K46:14Derbyshire Building Society 10K-0.7-1.01 Apr 12
5M38:09Booth Decorators League0.4-0.515 May 12
4.5M34:35Booth Decorators League1.5-1.012 Jun 12
5.2M40:40Booth Decorators League0.80.131 Jul 12
10K48:08Wilne 10K (Inc Midland Champs)0.9-0.82 Sep 12
10K47:23Shelton Striders 10K0.6-1.27 Oct 12
5M37:47Booth Decorators League1.1-0.916 Apr 13
4.33M33:02Booth Decorators League1.7-0.811 Jun 13
10K47:53Colin Potter Memorial 10K2.0-1.55 Jul 13
10K46:43Shelton Striders 10K0.8-1.46 Oct 13
parkrun23:39Markeaton parkrun # 274.0-1.726 Oct 13
12K59:32ECCA English National Championships2.00.222 Feb 14
5M35:59Weston Run 51.0-2.39 Mar 14
10K44:34RunDerby 10K0.4-1.16 Apr 14
5M35:50Booth Decorators League1.0-0.515 Apr 14
HM1:48:45Ramathon Half Marathon1.62.88 Jun 14
10K45:12Wilne 10K (Inc Midland Champs)0.60.07 Sep 14
10K45:46Matthew Walker Pudding Run 10K1.10.023 Nov 14
5M39:04Booth Decorators' Summer League 50.83.514 Apr 15
10K45:53Derby 10K-0.82.019 Apr 15
HM1:45:53Derby Ramathon Half Marathon0.82.47 Jun 15
4.5M36:01Booth Decorators League2.63.08 Nov 15

Order By:

XC35:59Booth Decorators League17 Oct 10
XC38:27Booth Decorators League16 Jan 11
XC36:39Booth Decorators League30 Jan 11
XC35:45Booth Decorators League16 Oct 11
XC32:46Booth Decorators League13 Nov 11
XC36:50Booth Decorators League4 Dec 11
XC43:13Booth Decorators League15 Jan 12
XC33:07Booth Decorator's League11 Nov 12
XC38:55Booth Decorators League2 Dec 12
XC38:50Booth Decorators League13 Jan 13
XC47:16Booth Decorators League10 Feb 13
MT39:42Booth Decorators League6 Aug 13
XC36:19Booth Decorators League20 Oct 13
XC34:46Booth Decorators League10 Nov 13
XC56:51Booth Decorators League12 Jan 14
XC51:05Booth Decorators League9 Feb 14
XC36:03Booth Decorators League12 Oct 14
XC33:45Booth Decorators League9 Nov 14
XC37:29Booth Decorators League30 Nov 14
XC40:47Booth Decorators' League11 Jan 15