Name:
John Birch
Gender:
Male
Club:
Hallamshire
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12K41:02ECCA Saucony English National Championships2.6-1.623 Feb 19+
12.1K41:38Northern Counties Championships3.0-1.826 Jan 19+
5K15:35Doncaster Town Centre 5K0.3-0.910 Jul 19+
4.8K15:15Yorkshire Road Relay Championships2.1-1.130 Mar 19+
Mar2:34:17Virgin London Marathon1.0-0.928 Apr 19+
3.507M18:34Dam Flask Relays (Inc South Yorkshire Championships)1.7-0.625 Jun 19
20M1:57:04East Hull Harriers 201.3-0.624 Mar 19
10.22K34:45Yorkshire County Championships2.5-1.45 Jan 19
HM73:03Retford Half Marathon0.3-0.110 Mar 19
5K15:58ECCA Saucony English National Relay Championships2.6-2.73 Nov 18
10K32:53Up & Running South Yorkshire League1.3-1.528 Oct 18
9.6K35:08Up & Running South Yorkshire League (Inc South Yorkshire Championships)4.7-0.79 Dec 18
10K32:58Age UK Leeds Abbey Dash 10K0.7-0.84 Nov 18
8K25:38Up & Running South Yorkshire League0.6-1.314 Oct 18
5K15:55Podium 5K0.10.11 Dec 18
10K33:22Trafford 10K1.1-0.82 Sep 18
6.8K21:50Northern Counties Men's 6-Stage Relays0.0-0.323 Sep 18
10K34:11Owston Ferry 10K2.1-0.91 Jul 18
3.507M18:45Dam Flask Relays (Inc South Yorkshire Championships)2.5-1.526 Jun 18
5K16:00Podium 5K0.3-0.427 Aug 18
parkrun17:04Sheffield Castle parkrun # 2483.6-1.323 Jun 18
12K44:30ECCA Saucony English National Championships5.7-2.124 Feb 18
Mar2:40:41ASICS Greater Manchester Marathon0.90.78 Apr 18
8.5K25:16Northern Counties Men's 12-Stage Relays-2.7-0.725 Mar 18
HM72:56Retford Half Marathon0.7-1.811 Mar 18
12K44:14Northern Counties Championships4.9-1.627 Jan 18
10.22K36:47Yorkshire County Championships4.3-1.66 Jan 18
10.5K34:56Up & Running South Yorkshire League1.2-1.419 Nov 17
9.3K34:12Up & Running South Yorkshire League4.5-0.729 Oct 17
8K28:51Up & Running South Yorkshire League4.6-1.215 Oct 17
5K17:26ECCA Saucony English National Relay Championships3.6-0.54 Nov 17
parkrun16:35Sheffield Hallam parkrun # 3571.8-0.69 Sep 17
10M58:00Askern 101.9-0.913 Aug 17
HM75:52Derby Ramathon Half Marathon1.4-1.14 Jun 17
3.7M19:03Dam Flask Relays (Inc South Yorkshire Championships)-0.3-1.027 Jun 17
5M27:53South Yorkshire Road League2.5-1.410 May 17
5K16:03Doncaster Town Centre 5K0.0-0.812 Jul 17
5M27:02South Yorkshire Road League1.1-1.226 Apr 17
5M28:39South Yorkshire Road League2.8-0.729 Mar 17
parkrun19:44Sheffield Hallam parkrun # 3832.45.631 Mar 18
12K46:30ECCA Saucony English National Championships5.5-1.025 Feb 17
10K35:29Up and Running South Yorkshire League3.1-2.220 Nov 16
10K34:07Dewsbury 10K (Long course)0.6-1.25 Feb 17
9.9K34:55Up and Running South Yorkshire League2.7-2.011 Dec 16
10K35:48Up and Running South Yorkshire League3.6-2.430 Oct 16
7.6K27:09Up & Running South Yorkshire League3.6-1.816 Oct 16
5K17:21ECCA Saucony English National Relay Championships2.9-2.25 Nov 16
HM76:25Newark Half Marathon0.8-1.214 Aug 16
parkrun17:04Sheffield Hallam parkrun # 2871.0-0.92 Apr 16
10K35:38Dronfield 10K1.0-0.413 Mar 16
9.6K36:22Up and Running South Yorkshire League4.6-1.513 Dec 15
10.4K41:50Yorkshire County Championships6.0-0.79 Jan 16
12K50:43ECCA Saucony English National Championships6.01.127 Feb 16
parkrun18:49Sheffield Hallam parkrun # 3060.43.527 Aug 16
8K28:55Up and Running South Yorkshire League2.6-0.911 Oct 15
HM77:15Mablethorpe Half Marathon0.2-1.84 Oct 15
12K47:54ECCA Saucony English National Championships5.2-0.921 Feb 15
12K45:52Northern Championships3.3-0.824 Jan 15
HM80:37Mablethorpe Half Marathon0.6-0.85 Oct 14
parkrun17:15Sheffield Hallam parkrun # 2110.8-0.313 Sep 14
5M28:05Notts AAA's Summer League0.1-0.216 Jul 14
10K36:42NOTFAST Open 10K1.4-0.113 Jul 14
5M33:43Notts AAA Summer League6.01.113 Aug 14
15004:39.0North of England League Division 3EC0.80.09 Aug 14
500017:02.3North of England League Division 3EC0.0-0.97 Jun 14
12K44:11ECCA English National Championships2.0-2.622 Feb 14
5M29:35Notts AAA's Summer League1.9-1.716 Apr 14
5M29:28Notts AAA's Summer League1.2-0.37 May 14
parkrun18:20Newark parkrun # 433.0-1.822 Mar 14
500017:25.5North of England League Division 3EC0.0-0.84 May 14
3M18:06Gordon Whelbourn Running Week Day 13.00.82 Jun 14
parkrun18:20Newark parkrun # 452.0-0.85 Apr 14
5K18:13ECCA National Relays3.9-3.02 Nov 13
parkrun18:23Newark parkrun # 481.00.326 Apr 14
3.5M22:19Gordon Whelbourn Running Week Day 23.01.83 Jun 14
parkrun19:58Newark parkrun # 543.51.97 Jun 14
parkrun18:49Newark parkrun # 272.00.230 Nov 13
parkrun18:51Newark parkrun # 213.0-0.719 Oct 13
10K42:01Gordon Whelbourn Running Week Day 51.24.76 Jun 14
500018:30.1North of England League Division 4EC0.60.07 May 11
10M63:04Heckington 100.80.030 Jul 11
HM87:40Newark Half Marathon1.20.414 Aug 11
500018:45.0Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships0.20.311 Sep 11
3M18:13Gordon Whelbourn Running Week Day 11.50.218 Jun 12
10K37:38Gordon Whelbourn Running Week Day 5 - 10K0.6-1.122 Jun 12
500017:47.5North of England League Division 3EC0.6-2.11 Jul 12
500018:23.7North of England League Division 3EC0.60.75 Aug 12
parkrun18:02Sheffield Hallam parkrun # 1101.0-0.522 Sep 12
500018:19.7North of England League Division 3EC1.00.25 May 13
5M30:20Nottinghamshire Summer League0.70.58 May 13
5.75M34:30Nottinghamshire Summer League1.2-0.812 Jun 13
500018:32.4North of England League Division 3EC0.61.07 Jul 13
500018:22.8North of England League Division 3EC0.60.73 Aug 13
parkrun18:34Newark parkrun # 142.5-0.831 Aug 13
parkrun18:24Newark parkrun # 152.0-0.77 Sep 13
parkrun21:10Newark parkrun # 252.05.116 Nov 13
parkrun19:08Newark parkrun # 371.01.98 Feb 14
parkrun20:12Sheffield Hallam parkrun # 1861.04.115 Mar 14
3M19:51Gordon Whelbourn Running Week Day 41.56.15 Jun 14

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