Name:
Simon Beedell
Gender:
Male
Club:
Woodford Green Essex Ladies
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K33:53Eynsham 10K0.9-0.224 Nov 19+
8.1K30:52Start Fitness Metropolitan League5.50.111 Jan 20+
HM74:45Maidenhead Half Marathon0.90.11 Sep 19+
8K30:23Start Fitness Metropolitan League4.90.67 Dec 19+
8.1K29:29Start Fitness Metropolitan League3.60.212 Oct 19+
7.8K30:06Start Fitness Metropolitan League4.71.58 Feb 20
12.9K54:49ECCA Saucony English National Championships6.92.122 Feb 20
parkrun18:11Brentwood parkrun # 2274.60.620 Jul 19
parkrun16:55Woodhouse Moor parkrun # 6211.80.629 Jun 19
500016:32.65Southern Athletics League Division 2E1.40.215 Jun 19
HM74:38Fleet Pre-London Half Marathon0.40.517 Mar 19
15M1:43:35Orion 157.30.830 Mar 19
Mar2:34:49MBNA Chester Marathon1.0-0.77 Oct 18
5.053K16:56Southern Men's 12-Stage Relays1.01.024 Mar 19
8K28:55Start Fitness Metropolitan League3.60.312 Jan 19
8K30:31Start Fitness Metropolitan League5.80.21 Dec 18
12K43:51Bedfordshire / Buckinghamshire County Championships2.70.85 Jan 19
15K56:32South of England AA Championships1.92.326 Jan 19
8K29:56Start Fitness Metropolitan League4.40.810 Nov 18
8K29:33Start Fitness Metropolitan League4.10.613 Oct 18
Mar2:36:55ASICS Greater Manchester Marathon1.5-0.68 Apr 18
HM74:50St Albans Half Marathon1.7-0.710 Jun 18
parkrun18:11Tring parkrun # 1936.4-1.212 May 18
HM73:39The Big Half Marathon (Inc British Championship)0.9-0.44 Mar 18
parkrun16:30Rickmansworth parkrun # 670.80.716 Jun 18
3.16M17:06ERRA National Men's 12-Stage Relays1.80.414 Apr 18
12K47:11ECCA Saucony English National Championships5.90.524 Feb 18
10K37:11Herbert's Hole Challenge 10K5.5-0.919 Nov 17
parkrun19:14Woodhouse Moor parkrun # 6031.46.023 Feb 19
HM72:46Perkins Great Eastern Half Marathon1.0-0.98 Oct 17
8K32:56Start Fitness Metropolitan League8.40.810 Feb 18
8K29:19Start Fitness Metropolitan League4.20.313 Jan 18
8K26:29Start Fitness Metropolitan League0.40.32 Dec 17
5M27:04Liddiard Trophy (Inc North of Thames Championships)1.10.128 Oct 17
7.8K27:09Start Fitness Metropolitan League2.30.311 Nov 17
8K28:15Start Fitness Metropolitan League3.10.014 Oct 17
parkrun16:48Rickmansworth parkrun # 351.80.44 Nov 17
5K15:02South of England AA Relay Championships-2.40.621 Oct 17
15K62:53South of England AA Championships5.72.827 Jan 18
parkrun16:54Cannon Hill parkrun # 3432.5-0.110 Jun 17
HM74:31Brentwood Half Marathon0.90.019 Mar 17
50M6:54:51South Downs Way 507.21.88 Apr 17
parkrun16:52Rickmansworth parkrun # 101.90.56 May 17
4.26K14:08Southern Men's 12-Stage Relays2.80.125 Mar 17
12K46:45ECCA Saucony English National Championships5.60.425 Feb 17
11K39:20Buckinghamshire County Championships3.3-0.47 Jan 17
12K44:23CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.711 Mar 17
8K30:04Start Fitness Metropolitan League5.00.511 Feb 17
HM74:41Windsor Half Marathon2.0-1.025 Sep 16
parkrun21:19Wycombe Rye parkrun # 3082.69.121 Jul 18
8K28:59Start Fitness Metropolitan League3.80.314 Jan 17
15K57:14South of England AA Championships3.80.928 Jan 17
10M56:38Leighton 101.7-0.218 Sep 16
8K28:24Start Fitness Metropolitan League3.00.33 Dec 16
8K28:00Start Fitness Metropolitan League2.9-0.215 Oct 16
parkrun18:35Brentwood parkrun # 1124.21.918 Feb 17
8K28:56Start Fitness Metropolitan League3.50.512 Nov 16
Mar2:33:09Virgin London Marathon0.9-1.024 Apr 16
14M91:37Race the Train 146.00.220 Aug 16
HM76:12Burnham Beeches Half Marathon1.40.414 Aug 16
5K17:32ECCA Saucony English National Relay Championships2.90.95 Nov 16
parkrun17:53Tring parkrun # 1014.60.03 Sep 16
10K33:45Thame CPM 10K1.2-0.326 Jun 16
7M39:15Penn 72.0-0.119 Jun 16
2M9:56Self Transcendence 20.9-0.21 Aug 16
parkrun17:57Tring parkrun # 856.0-1.214 May 16
5K15:57Self Transcendence 5K0.00.38 Aug 16
HM72:55IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.426 Mar 16
5.38M29:23ERRA National Men's 12-Stage Relays1.5-0.216 Apr 16
parkrun18:04Brentwood parkrun # 814.40.69 Jul 16
5K16:12Self Transcendence 5K0.50.46 Jun 16
parkrun17:03Southwick Country Park parkrun # 2482.40.421 May 16
10K39:30Run the Rock 10K6.01.011 Jun 16
4.25K13:54Southern Men's 12-Stage Relays2.20.020 Mar 16
15K57:11South of England Championships4.60.030 Jan 16
8K30:32Start Fitness Metropolitan League6.00.013 Feb 16
12K43:40CAU Inter County Championships (Inc British Athletics Cross Challenge)2.70.512 Mar 16
5M26:31Wolverton 51.1-0.728 Nov 15
11K38:48Buckinghamshire County Championships2.4-0.29 Jan 16
Mar2:34:22BMW Berlin Marathon0.3-0.227 Sep 15
8K26:22Start Fitness Metropolitan League0.8-0.45 Dec 15
HM72:53Bristol Half Marathon0.8-1.213 Sep 15
HM76:59Marlow Half Marathon1.80.21 Nov 15
10K38:28Herbert's Hole Challenge 10K5.80.015 Nov 15
parkrun20:17Black Park parkrun # 4012.47.34 Feb 17
parkrun18:54Tring parkrun # 656.00.71 Jan 16
12K49:28ECCA Saucony English National Championships6.02.227 Feb 16
8K28:02Start Fitness Metropolitan League2.8-0.110 Oct 15
10K33:57Bearbrook 10K1.6-1.09 Aug 15
parkrun16:44Black Park parkrun # 3311.50.417 Oct 15
8K32:47Start Fitness Metropolitan League6.02.816 Jan 16
Mar2:36:34Virgin London Marathon0.8-0.526 Apr 15
parkrun17:38Black Park parkrun # 3412.01.926 Dec 15
10K34:26Thame CPM 10K0.80.328 Jun 15
5K16:26Self Transcendence 5K1.0-0.16 Jul 15
HM73:39Reading Half Marathon (inc England Athletics Championships)0.2-0.522 Mar 15
10K34:40Hatfield Broad Oak 10K0.80.625 May 15
10M56:14Maidenhead Easter 100.50.23 Apr 15
7.664K26:37Southern Men's 12 Stage Relays2.2-0.229 Mar 15
parkrun17:52Brentwood parkrun # 322.51.618 Jul 15
parkrun17:11Wycombe Rye parkrun # 1471.51.120 Jun 15
2M10:16Self Transcendence 20.80.81 Jun 15
1M4:49Self Transcendence 3 x Mile Relay0.20.510 Aug 15
parkrun29:25Darlington South Park parkrun # 3221.923.916 Feb 19
parkrun18:28Ashton Court parkrun # 2162.52.822 Aug 15
Mile4:55.3Serpentine Club Championship 1 mile0.9-0.130 Jun 15
12K46:58ECCA Saucony English National Championships5.20.221 Feb 15
HM74:16Up & Running Milton Keynes Winter Half Marathon0.4-0.614 Dec 14
15004:33.20Sweatshop Southern Athletics League Division 3NE0.8-0.231 May 15
parkrun17:17Princes parkrun # 2121.51.311 Apr 15
5M26:56Wolverton 50.6-1.329 Nov 14
10K39:03Herbert's Hole Challenge 10K5.8-1.116 Nov 14
parkrun19:20St Albans parkrun # 2071.06.619 Dec 15
10M57:05Cabbage Patch 101.0-1.219 Oct 14
10K34:54Billericay Striders 10K1.6-1.22 Nov 14
15K60:08South of England AA Championships4.61.324 Jan 15
10K37:29Shardeloes 10K3.00.021 Sep 14
10K35:16Thame CPM 10K1.1-0.529 Jun 14
5M28:02Ickenham 51.6-1.08 Jun 14
Mar2:45:07Boston Marathon0.80.121 Apr 14
2M10:21Self Transcendence 21.0-0.516 Jun 14
Mar2:59:50MBNA Chester Marathon0.83.45 Oct 14
1M4:54Self Transcendence Relay0.8-0.34 Aug 14
HM76:30Brentwood Half Marathon0.3-0.423 Mar 14
5K16:50Self Transcendence 5K0.6-0.22 Jun 14
HM76:38Brighton Half Marathon0.3-0.616 Feb 14
parkrun17:00Black Park parkrun # 2501.0-0.35 Apr 14
11K41:24Inter County Championships2.60.38 Mar 14
15K61:18Southern Championships5.4-0.225 Jan 14
parkrun36:10Rickmansworth parkrun # 1012.031.726 Jan 19
10K39:52Herbert's Hole Challenge 10K5.00.117 Nov 13
10K34:59Admiral Swansea Bay 10K0.7-0.922 Sep 13
10K35:13Bearbrook 10K0.9-0.811 Aug 13
HM80:18Cardiff Half Marathon0.60.96 Oct 13
2M10:27Self Transcendence 21.4-1.017 Jun 13
10K35:52Thame CPM 10K1.2-0.430 Jun 13
10K35:08Bristol 10K0.5-0.75 May 13
HM77:50Reading Half Marathon0.3-1.217 Mar 13
HM80:39Big D Texas Marathon1.00.414 Apr 13
parkrun17:39Wycombe Rye parkrun # 421.00.78 Jun 13
6K23:23Coombe Hill 6K4.40.72 Jun 13
1M5:08Self Transcendence Relay (3xMile)1.20.68 Jul 13
Mar2:55:37RunLiverpool Marathon2.0-0.214 Oct 12
parkrun20:03Black Park parkrun # 2271.55.526 Oct 13
HM83:24Burnham Beeches Half Marathon2.8-0.919 Aug 12
parkrun32:35Gadebridge parkrun # 783.226.922 Oct 16
10K41:09Herbert's Hole Challenge 10K4.40.918 Nov 12
10K35:20Thame CPM 10K-0.1-0.624 Jun 12
parkrun17:38Black Park parkrun # 1600.8-0.121 Jul 12
5M29:29 Pednor 51.4-0.27 May 12
5K17:59Chesham Jubilee 5K1.20.34 Jun 12
10K38:39Frieth Hilly 10K2.60.216 Oct 11
10K36:11Bupa London 10,000 (10K)1.2-1.030 May 11
parkrun33:04Black Park parkrun # 3332.028.631 Oct 15
6M42:17Cliveden 65.03.02 Jan 12
2M10:51Self Transcendence 21.6-0.76 Jun 11
5K17:22Self Transcendence 5K0.6-0.423 May 11
HM80:08Sweatshop Reading Half Marathon0.40.020 Mar 11
10K38:40Sparks 10K1.00.724 Jan 10
HM86:33Watford Half Marathon0.91.47 Feb 10
5K18:13Self Transcendence 5K1.4-0.424 May 10
2M11:12Self Transcendence 21.00.17 Jun 10
10K37:00Thame CPM 10K1.6-2.627 Jun 10
15K63:38Ridgeway 15K5.2-0.610 Oct 10
10K40:26Herbert's Hole Challenge 10K5.2-1.721 Nov 10
10K36:00Winslow Lions 10K0.4-1.527 Feb 11

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