Name:
Liz Bedford
Gender:
Female
Club:
Abingdon
Age Group:
V50
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16.6
26332

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12K62:34Not the Roman IX 12K1.71.126 Jan 20+
6.5K34:18Oxfordshire Cross Country League4.20.73 Nov 19+
10K51:04Eynsham 10K0.91.424 Nov 19+
6.38K37:30Oxfordshire Cross Country League7.42.32 Feb 20+
6.5K32:26Oxfordshire Cross Country League3.9-1.43 Feb 19+
6.5K41:33Oxfordshire Cross Country League10.03.21 Dec 19
parkrun24:29Abingdon parkrun # 3891.50.823 Mar 19
parkrun28:43Abingdon parkrun # 4284.44.91 Feb 20
parkrun26:16Abingdon parkrun # 4131.34.014 Sep 19
parkrun28:17Abingdon parkrun # 4233.35.37 Dec 19
parkrun26:40Abingdon parkrun # 4121.44.67 Sep 19
5M38:37Headington 50.70.426 Aug 18
parkrun26:26Abingdon parkrun # 3824.01.726 Jan 19
parkrun28:49Abingdon parkrun # 4213.36.19 Nov 19
5M38:45Didcot 51.20.01 Jul 18
500023:16.5Southern Counties Veterans' League Western Division1.4-0.52 Jul 18
parkrun29:47Abingdon parkrun # 4244.06.914 Dec 19
15M2:23:26Banbury 152.24.517 Mar 19
parkrun30:45Abingdon parkrun # 4294.18.18 Feb 20
parkrun24:54Abingdon parkrun # 3621.62.38 Sep 18
5.32K24:15Oxfordshire Relay Championships-0.70.529 Apr 18
15K84:07Chiltern Chase 15K4.81.63 Jun 18
parkrun25:19Abingdon parkrun # 3542.62.07 Jul 18
12M1:53:37Woodstock 122.45.422 Sep 18
5.2M42:50Kidlington AC Mota-vation Series1.22.626 Apr 18
parkrun26:27Abingdon parkrun # 3602.44.225 Aug 18
10K50:56Woodcote 10K2.30.814 Jan 18
parkrun26:55Abingdon parkrun # 3712.05.410 Nov 18
6.5K35:17Oxford Mail League6.01.14 Feb 18
parkrun27:49Abingdon parkrun # 3792.15.95 Jan 19
parkrun25:19Abingdon parkrun # 3471.92.712 May 18
parkrun28:30Abingdon parkrun # 3782.86.229 Dec 18
10K48:52Eynsham 10K0.11.226 Nov 17
parkrun30:15Abingdon parkrun # 3874.17.59 Mar 19
parkrun28:09Abingdon parkrun # 3702.46.93 Nov 18
6.5K33:09Oxford Mail League3.31.05 Nov 17
parkrun31:19Abingdon parkrun # 4111.811.231 Aug 19
parkrun31:39Abingdon parkrun # 4161.511.95 Oct 19
5M39:39Headington 51.30.927 Aug 17
6.5K35:03Oxford Mail League (Inc County Championships)4.32.57 Jan 18
5M38:26Didcot 50.50.42 Jul 17
6M49:35Hornton Classic 63.20.415 Jul 17
parkrun28:59Abingdon parkrun # 3721.98.717 Nov 18
10K49:13Thame CPM 10K0.90.725 Jun 17
parkrun29:36Abingdon parkrun # 3732.39.224 Nov 18
parkrun25:52Abingdon parkrun # 3272.23.49 Dec 17
parkrun24:21Abingdon parkrun # 2992.30.627 May 17
3M22:11Self Transcendence 31.20.28 May 17
10K49:48Goring 10K2.3-0.226 Feb 17
4M30:30Self Transcendence 40.01.112 Jun 17
2M14:34Self Transcendence 20.61.222 May 17
10M81:51Bramley 101.10.819 Feb 17
parkrun26:20Abingdon parkrun # 3192.93.514 Oct 17
parkrun28:58Abingdon parkrun # 3404.06.617 Mar 18
parkrun27:04Abingdon parkrun # 3263.04.62 Dec 17
parkrun27:43Abingdon parkrun # 3313.05.76 Jan 18
parkrun28:14Abingdon parkrun # 3481.28.319 May 18
10K47:26Eynsham 10K0.2-0.527 Nov 16
parkrun26:20Abingdon parkrun # 3182.04.47 Oct 17
5M37:55Hanney 5 (Inc Oxfordshire Championships)1.0-1.52 Oct 16
10M81:55Wychwood Brewery Cotswold Classic 102.1-1.018 Sep 16
4.09M32:44Kidlington AC Mota-vation 4.09 Series0.82.327 Apr 17
8K41:22Oxfordshire County Championships3.21.27 Jan 17
parkrun30:04Abingdon parkrun # 3631.310.915 Sep 18
parkrun25:15Abingdon parkrun # 2941.23.322 Apr 17
parkrun23:24Abingdon parkrun # 2671.2-0.315 Oct 16
parkrun29:25Abingdon parkrun # 3293.08.323 Dec 17
parkrun25:33Abingdon parkrun # 2812.03.021 Jan 17
5M39:57Headington 51.20.628 Aug 16
5M39:20Didcot 51.4-0.33 Jul 16
12M1:48:44Woodstock 123.31.824 Sep 16
parkrun31:20Abingdon parkrun # 3393.610.310 Mar 18
15.4K81:11Chiltern Chase 15.4K2.20.65 Jun 16
parkrun28:29Abingdon parkrun # 3121.88.126 Aug 17
parkrun27:59Abingdon parkrun # 2834.24.94 Feb 17
parkrun30:17Abingdon parkrun # 3242.210.318 Nov 17
parkrun24:35Abingdon parkrun # 2481.41.128 May 16
parkrun24:58Abingdon parkrun # 2502.01.211 Jun 16
parkrun28:46Abingdon parkrun # 3012.28.110 Jun 17
parkrun27:45Abingdon parkrun # 2950.97.829 Apr 17
parkrun26:43Abingdon parkrun # 2662.64.28 Oct 16
parkrun25:24Abingdon parkrun # 2472.02.021 May 16
parkrun30:35Abingdon parkrun # 3072.610.322 Jul 17
parkrun26:52Abingdon parkrun # 2602.34.227 Aug 16
parkrun25:40Abingdon parkrun # 2451.03.57 May 16
parkrun27:56Abingdon parkrun # 2631.46.817 Sep 16
10K49:35Goring, Woodcote & District 10K3.2-2.011 Jan 15
4M31:07Self Transcendence 41.00.215 Jun 15
5.3K24:48Oxfordshire Road Relays0.4-0.219 Apr 15
HM1:46:30Wokingham Half Marathon0.4-0.48 Feb 15
parkrun30:06Abingdon parkrun # 2721.610.419 Nov 16
parkrun29:10Harcourt Hill parkrun # 892.67.525 Jun 16
10K48:19Andy Reading 10K0.6-0.614 Dec 14
parkrun24:55Abingdon parkrun # 1971.02.123 May 15
parkrun25:25Abingdon parkrun # 1961.52.516 May 15
5M38:22Hanney 50.8-3.25 Oct 14
10M84:21Cotswold Classic 102.0-2.421 Sep 14
10K51:58Finstock 10K2.6-2.214 Sep 14
parkrun25:21Abingdon parkrun # 1661.52.411 Oct 14
10K55:38Rugged Radnage 10K1.54.816 Nov 14
5M40:59Didcot 50.6-0.56 Jul 14
parkrun25:31Abingdon parkrun # 1601.00.430 Aug 14
10K53:29Longworth 10K3.60.615 Sep 13
10K51:31Eynsham 10K0.22.324 Nov 13
parkrun27:49Abingdon parkrun # 1492.03.214 Jun 14
10M88:23Cotswold Classic Witney 101.72.58 Sep 13
10K52:23Goring 10K1.80.028 Feb 10
12M1:41:50Woodstock 122.0-3.418 Sep 10
10K49:43Longworth 10K1.5-2.426 Sep 10
10K55:13Herbert's Hole Challenge 10K5.2-1.421 Nov 10
10K48:33Maylarch Eynsham 10K0.6-2.528 Nov 10
10K53:10Andy Reading 10K0.43.612 Dec 10
12K61:41Not The Roman IX 12K1.20.916 Jan 11
10K52:21Chiltern Chase 10K1.02.312 Jun 11
10M86:15Cotswold Classic 102.21.011 Sep 11
HM1:55:24Marlow Half Marathon1.71.66 Nov 11
10K53:51Herbert's Hole Challenge 10K4.40.220 Nov 11
10K48:38Maylarch Eynsham 10K0.7-0.627 Nov 11
10M95:44Chedworth Roman Trail 103.44.418 Mar 12
5M40:06 Pednor 51.40.37 May 12
4M34:01Self Transcendence 4-1.05.918 Jun 12
10M91:56Cotswold Classic Witney 102.63.49 Sep 12
10K55:09Maylarch Eynsham 10K0.84.825 Nov 12
parkrun27:01Abingdon parkrun # 851.54.916 Feb 13
parkrun27:11Abingdon parkrun # 861.55.223 Feb 13
parkrun25:38Abingdon parkrun # 932.02.113 Apr 13
4.1M32:28Kidlington AC Mota-vation 4 Series0.41.22 May 13
5.3K25:55Oxfordshire County Relay Championships1.50.35 May 13
33M6:38:36Marlborough Downs Challenge 335.08.112 May 13
3M23:37Self Transcendence 31.51.63 Jun 13
4.26M34:27Kidlington AC Mota-vation 4 Series1.11.36 Jun 13
10K55:54Chiltern Chase 10K1.84.49 Jun 13
4M37:33Self Transcendence 40.68.617 Jun 13
parkrun27:00Abingdon parkrun # 1141.54.97 Sep 13
parkrun27:22Abingdon parkrun # 1152.05.014 Sep 13
parkrun28:36Abingdon parkrun # 1222.06.92 Nov 13
33M6:49:25Marlborough Downs Challenge 331.510.110 May 14
parkrun29:49Abingdon parkrun # 1621.56.713 Sep 14

Order By:

EventTimeRaceDate
XC32:52Oxford Mail League7 Mar 10
XC32:35Oxford Mail League7 Nov 10
XC44:18Southern Cross Country Championships29 Jan 11
XC37:26Oxford Mail League (inc Oxfordshire County Championships)8 Jan 12
XC32:15Oxford Mail League2 Dec 12
XC34:35Oxford Mail League3 Nov 13
XC36:18Oxford Mail League1 Dec 13
XC31:09Oxford Mail League2 Nov 14
XC34:02Oxford Mail League4 Jan 15
XC30:34Oxford Mail League1 Mar 15
XC37:42Oxford Mail League5 Mar 17