Name:
Paul Barton
Gender:
Male
Club:
Ampthill & Flitwick
Age Group:
V40
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17.9
87154

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:45Milton Keynes parkrun # 5072.90.725 Dec 19+
5K23:41Marston Forest 5K0.5-0.67 Jun 19+
parkrun25:21Millennium Country parkrun # 202.40.53 Aug 19+
parkrun24:35Millennium Country parkrun # 62.4-0.827 Apr 19+
parkrun23:43Millennium Country parkrun # 10.8-0.823 Mar 19+
parkrun25:02Millennium Country parkrun # 92.00.418 May 19
parkrun23:52Millennium Country parkrun # 20.6-0.330 Mar 19
parkrun24:35Millennium Country parkrun # 71.40.24 May 19
parkrun25:38Great Denham parkrun # 563.10.316 Mar 19
Mar4:30:22MBNA Chester Marathon1.95.36 Oct 19
parkrun26:21Millennium Country parkrun # 122.32.48 Jun 19
Mar4:25:55Rotary Shakespeare Marathon2.14.428 Apr 19
Mar4:26:05Running Grand Prix Bedford2.24.331 Mar 19
Mar3:57:45Enigma Deja Vu Marathon5.2-3.16 Dec 17
Mar4:12:47Running Grand Prix Bedford Marathon2.02.27 Oct 18
parkrun24:22Great Denham parkrun # 251.3-0.118 Aug 18
5K23:21Marston Forest 5K0.7-1.48 Jun 18
Mar4:27:57Enigma Automobiles Marathon10.0-2.624 Sep 17
Mar4:03:55Enigma Christmas Cracker Marathon3.6-0.424 Dec 17
5K23:55MK Marathon Weekend Rocket 5K-0.30.66 May 18
Mar4:14:31Enigma Week at the Knees Marathon Day Seven7.2-1.019 Mar 17
Mar4:28:52Enigma Easter Series3.44.230 Mar 18
Mar3:54:35Enigma Good Friday Marathon3.0-0.414 Apr 17
Mar4:18:04Enigma Quadzilla Marathon (Day 2)8.00.23 Feb 17
Mar4:29:00Enigma Schools Out Marathon6.61.02 Aug 17
Mar4:29:21Enigma Christmas Cracker Marathon3.64.021 Dec 17
Mar4:25:07Enigma Quadzilla Marathon (Day 3)8.21.24 Feb 17
5K23:28Marston Forest 5K0.8-0.716 Jun 17
Mar4:32:30Enigma Fireworks Day 24.63.65 Nov 17
Mar4:21:25Enigma Quadzilla Marathon (Day 1)7.01.72 Feb 17
Mar4:41:23Enigma Planes Marathon6.82.830 Jul 17
Mar3:58:41Need for Speed Marathon6.0-1.33 Jul 16
Mar5:10:26Dunstable Downs Challenge Marathon10.03.73 Sep 17
Mar3:55:41Enigma Rocky Marathon1.62.521 Dec 16
Mar4:29:01Leicester Marathon2.74.915 Oct 17
5K23:44MK Rocket 5K-0.11.630 Apr 17
421954:52:24Braintree Track Marathon2.08.627 May 18
Mar4:56:22Enigma Need for Speed Marathon7.64.22 Jul 17
Mar5:16:42Enigma Clueless Marathon10.04.518 Jun 17
Mar5:21:09MK Marathon Weekend Marathon5.39.17 May 18
Mar4:04:57Enigma Shaken, Not Stirred Reverse Marathon4.41.519 Jun 16
Mar4:26:07Enigma Quadzilla Marathon (Day 4)4.45.15 Feb 17
Mar3:55:26Milton Keynes Marathon2.81.32 May 16
5K22:36Marston Forest 5K1.0-0.110 Jun 16
Mar3:46:37ASICS Greater Manchester Marathon1.41.010 Apr 16
Mar3:52:35Rotary Shakespeare Marathon1.81.824 Apr 16
Mar3:55:45Worcester Marathon1.82.422 May 16
Mar4:40:47Winter Enigma Marathon - Day 25.66.38 Jan 17
Mar3:54:56Enigma Week at the Knees Marathon Day 61.52.519 Mar 16
Mar3:55:37Bletchley Enigma Marathon1.52.625 Mar 16
Mar4:40:02Rotary Shakespeare Marathon2.37.17 May 17
Mar5:22:59Enigma Schools Out Marathon6.68.63 Aug 17
Mar3:55:36Bungay Black Dog Marathon0.43.717 Apr 16
Mar3:48:18Christmas Enigma Marathon 11.51.212 Dec 15
Mar3:48:32Christmas Enigma Marathon 21.51.313 Dec 15
Mar3:54:01Enigma Quadzilla Marathon Day 21.52.35 Feb 16
Mar3:38:31Bungay Black Dog Marathon3.0-2.219 Apr 15
Mar3:54:06Enigma Quadzilla Marathon Day 31.52.36 Feb 16
Mar3:54:35Enigma Quadzilla Marathon Day 11.52.44 Feb 16
40K5:16:12Hockley Woods Trail Challenge10.09.05 Mar 17
Mar3:55:23Raceways Spring Shakespeare Marathon1.03.112 Mar 16
Mar4:29:47Halstead & Essex Marathon6.04.18 May 16
Mar3:52:02Raceways Autumn Shakespeare Marathon2.21.314 Nov 15
Mar4:41:57World Cup Anniversary Marathon6.06.130 Jul 16
Mar3:55:37Winter Enigma Marathon 11.52.62 Jan 16
Mar3:53:10Enigma Strikes Back Marathon1.52.29 Dec 15
Mar3:34:21Raceways Spring Shakespeare Marathon2.0-2.314 Mar 15
Mar4:36:49Enigma 3 Lakes Marathon (Day 2)3.28.126 Oct 16
5K21:37Marston Forest 5K0.8-1.819 Jun 15
Mar3:49:14Wolverhampton Marathon1.61.36 Sep 15
Mar3:42:03Milton Keynes Marathon2.0-0.54 May 15
Mar3:55:35Enigma 3 Lakes Challenge Day 11.52.627 Oct 15
Mar4:29:50Fireworks Enigma Marathon Day 21.48.76 Nov 16
Mar3:53:19Halstead & Essex Marathon3.8-0.110 May 15
Mar4:46:05Planes, Trains & Automobiles Marathon4.87.927 Aug 16
Mar5:23:21Enigma Trains Marathon3.811.526 Aug 17
Mar3:58:32Enigma Fireworks Marathon Day 11.53.27 Nov 15
Mar4:51:40Enigma Deja Vu Marathon3.89.77 Dec 16
Mar3:41:01Rotary Shakespeare Marathon1.00.326 Apr 15
Mar6:03:50Thaxted Marathon10.011.412 Mar 17
Mar4:04:48Enigma Week at the Knees Marathon Day 7-0.46.220 Mar 16
Mar3:53:27Enigma Back to Front Marathon (Afternoon)1.52.220 Jun 15
Mar3:51:39Enigma Summer Festival Marathon1.02.45 Jul 15
Mar3:57:02Enigma Night Fever Marathon1.52.923 Jul 15
Mar4:55:09Maidstone Marathon3.610.416 Oct 16
Mar3:48:46Enigma Bletchley Marathon1.51.33 Apr 15
Mar3:45:52Stevenage Marathon2.6-0.62 Nov 14
Mar5:11:22Shaken, Not Stirred 2 Marathon4.411.87 Nov 16
Mar4:40:45Enigma Night Fever Marathon1.510.421 Jul 16
Mar4:59:12Rocky Marathon3.211.424 Sep 16
Mar3:49:46Enigma Quadzilla Day 31.51.37 Feb 15
Mar3:45:43Christmas Enigma Marathon Day 11.50.513 Dec 14
Mar4:11:20Enigma Shaken But Not Stirred Marathon1.55.529 Aug 15
Mar4:18:06Enigma 3 Lakes Challenge Day 21.56.728 Oct 15
Mar3:54:05Enigma Quadzilla Day 21.52.16 Feb 15
Mar3:54:18Enigma Quadzilla Day 11.52.15 Feb 15
Mar3:54:28Enigma Quadzilla Day 41.52.28 Feb 15
Mar3:49:57Christmas Enigma Marathon Day 21.51.314 Dec 14
Mar3:49:02Enigma Blues Marathon1.21.410 Dec 14
Mar5:28:09Enigma Schools Out Marathon6.012.322 Jul 16
5K21:14Marston Forest 5K0.4-2.420 Jun 14
Mar3:48:23Fox @ 42K0.42.17 Nov 14
Mar3:55:43Enigma 3 Lakes Challenge Day 21.52.429 Oct 14
Mar4:30:40Enigma Fireworks Marathon Day 21.58.88 Nov 15
Mar3:42:23Rotary Shakespeare Marathon1.80.527 Apr 14
Mar3:49:15Milton Keynes Marathon3.00.75 May 14
Mar3:40:27Virgin London Marathon1.30.713 Apr 14
Mar5:53:27Dunstable Downs Challenge Marathon6.014.74 Sep 16
Mar3:46:33Bletchley Enigma Marathon1.51.718 Apr 14
parkrun22:50Milton Keynes parkrun # 2222.00.110 May 14
Mar3:43:15Buff Enigma Quadzilla1.51.06 Feb 14
Mar4:54:21Enigma Quadzilla Marathon Day 41.512.47 Feb 16
Mar3:52:16Enigma Strikes Back Marathon1.52.821 Apr 14
Mar3:56:45Halstead & Essex Marathon2.22.911 May 14
Mar3:57:57Enigma Super Hero Marathon1.53.811 Jun 14
Mar4:56:43Winter Enigma Marathon 21.512.83 Jan 16
Mar4:19:09Enigma Winter Marathon Day 11.56.63 Jan 15
Mar4:37:38Super Hero Marathon1.59.921 Jun 15
Mar3:51:44Enigma Christmas Double Day 23.01.215 Dec 13
Mar3:56:31Bungay Marathon1.83.36 Apr 14
Mar3:53:25Enigma Christmas Double Day 13.01.514 Dec 13
Mar4:53:26Enigma 3 Lakes Challenge Day 31.512.329 Oct 15
Mar3:53:49Enigma Fireworks Marathon Day 23.01.510 Nov 13
Mar4:08:38Enigma Back to Front Marathons1.05.321 Jun 14
Mar3:55:25Buff Enigma Quadzilla0.44.47 Feb 14
Mar3:52:02Chester Marathon1.62.66 Oct 13
Mar3:54:17Robin Hood Marathon2.02.629 Sep 13
10K46:24F1 Chicken Run 10K1.4-0.316 Jun 13
5K21:20Marston Forest 5K0.2-1.014 Jun 13
Mar4:29:28Enigma Fireworks Marathon Day 20.89.09 Nov 14
10K46:37 EMGP Milton Keynes 10K0.60.72 Jul 13
Mar3:49:52Enigma Back to Front Marathon - Back1.52.322 Jun 13
parkrun22:16Milton Keynes parkrun # 1681.4-0.420 Apr 13
Mar3:58:39Enigma Reverse Marathon1.54.018 Aug 13
Mar4:40:14Enigma Fireworks Marathon Day 11.510.18 Nov 14
Mar3:55:02Halstead & Essex Marathon2.42.412 May 13
Mar3:56:30Bletchley Enigma Marathon1.53.629 Mar 13
15K73:50Wellingborough 15K Series1.01.73 Feb 13
Mar4:03:04Gloucester Marathon2.60.024 Jan 10
Mar4:25:07Two2go Lee Valley Trail Marathon1.52.411 Sep 10
Mar4:20:18Leicester Marathon2.01.010 Oct 10
Mar3:51:16Abingdon Marathon0.6-2.817 Oct 10
5M36:10Wolverton 50.4-4.227 Nov 10
15K73:15Wellingborough 15K Series2.00.116 Jan 11
Mar3:56:32Gloucester Marathon1.63.223 Jan 11
15K74:23Wellingborough 15K Series0.02.86 Feb 11
Mar5:18:14Steyning Stinger Marathon5.012.66 Mar 11
Mar4:28:08Cotswold Marathon1.88.620 Mar 11
parkrun23:35Milton Keynes parkrun # 641.51.82 Apr 11
Mar4:17:35Bungay Marathon1.67.010 Apr 11
parkrun22:57Milton Keynes parkrun # 661.01.116 Apr 11
parkrun25:34Milton Keynes parkrun # 672.04.823 Apr 11
parkrun22:52Milton Keynes parkrun # 681.80.130 Apr 11
Mar3:59:14Halstead & Essex Marathon (inc Essex Championships)3.61.78 May 11
6M44:12 EMGP Bedford 60.30.017 May 11
parkrun23:24Milton Keynes parkrun # 721.51.428 May 11
5K22:38Marston Forest 5K0.11.417 Jun 11
30M6:32:45Downland Challenge 303.016.724 Jul 11
Mar4:57:25Salisbury 54321 Marathon3.011.914 Aug 11
Mar5:22:42Dunstable Downs Marathon1.516.711 Sep 11
Mar4:15:51Luton Marathon1.46.920 Nov 11
parkrun23:33Milton Keynes parkrun # 981.51.726 Nov 11
5M38:33 Wolverton 51.01.826 Nov 11
Mar3:56:16Virgin London Marathon1.53.322 Apr 12
Mar4:27:16Milton Keynes Marathon2.97.329 Apr 12
Mar3:55:13Halstead & Essex Marathon (inc Essex Championships)3.61.013 May 12
6M45:15 EMGP Bedford 61.10.222 May 12
5K21:45Marston Forest 5K0.6-0.815 Jun 12
parkrun23:06Milton Keynes parkrun # 1292.00.630 Jun 12
parkrun23:31Milton Keynes parkrun # 1321.42.021 Jul 12
Mar6:15:28Dunstable Downs Marathon Challenge1.521.29 Sep 12
Mar3:59:00Leicester Marathon1.83.714 Oct 12
Mar3:56:14Great Yarmouth East Coast Marathon1.83.221 Oct 12
Mar4:46:10Enigma Fox @ 40 Marathon Day 23.010.512 Nov 12
Mar4:21:44Enigma Dirty Dozen Marathon0.29.412 Dec 12
Mar4:14:27Christmas Enigma Double Marathon (Day 1)0.87.515 Dec 12
Mar4:38:26Christmas Enigma Double Marathon (Day 2)1.011.316 Dec 12
parkrun28:00Milton Keynes parkrun # 1545.06.125 Dec 12
Mar4:09:01Winter Enigma Double Marathon (Day 1)2.05.35 Jan 13
Mar4:43:56Winter Enigma Double Marathon (Day 2)2.610.56 Jan 13
Mar4:12:29Enigma Quadzilla Day 11.56.57 Feb 13
Mar4:43:53Enigma Quadzilla Day 21.511.68 Feb 13
Mar4:42:48Enigma Quadzilla Day 33.010.09 Feb 13
Mar5:25:27Enigma Quadzilla Day 41.517.210 Feb 13
Mar4:26:20Bungay Marathon4.26.114 Apr 13
Mar4:48:54Rotary Shakespeare Marathon2.011.928 Apr 13
Mar4:16:10Milton Keynes Marathon3.55.16 May 13
Mar5:19:56Enigma Back to Front Marathon - Front1.516.622 Jun 13
Mar4:49:27Buff Enigma Quadzilla1.512.58 Feb 14
Mar4:54:58Buff Enigma Quadzilla1.513.39 Feb 14
Mar5:43:10Enigma Back to Front Marathons1.018.521 Jun 14
Mar5:04:06Enigma 3 Lakes Challenge Day 31.513.530 Oct 14
27M5:46:29Broadmeadow Double Day 11.517.229 Nov 14
Mar5:22:27Enigma Winter Marathon Day 20.217.14 Jan 15
27.2M7:27:19Cold Christmas to Good Easter 27.21.524.210 Jan 16

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