Rhian Purves
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5K16:00Maine Black Bear Cross Country Invitational3.2-7.81 Sep 23+1
15004:29.46Charleston Southern Invitational1.4-1.315 Mar 24+2
8002:10.35Duke Invitational0.0-0.413 Apr 24+3
15004:32.08USC Open0.80.120 Apr 24+4
15004:27.60Aggie Invitational 0.33 May 24+5
15004:30.30Weems Baskin Invitational0.4-0.123 Mar 24
8002:13.02Aggie Invitational 0.84 May 24
15004:35.36Duke Invitational0.60.412 Apr 24
15004:35.52Raleigh Relays0.50.529 Mar 24
8002:13.85CAA Indoor Track & Field Championships0.50.122 Feb 24
Mile4:54.68South Carolina Invitational0.50.12 Feb 24
8002:12.62Carolina Challenge0.5-0.319 Jan 24
15004:35.11CAA Outdoor Track and Field Championships 1.311 May 24
15004:38.14CAA Outdoor Track and Field Championships 1.710 May 24
Mile4:59.59Gamecock Opener0.50.713 Jan 24
5K17:59Adidas XC Challenge3.0-3.215 Sep 23
6K21:34NCAA Division I Southeast Region Cross Country Championships1.4-2.110 Nov 23
300010:02.75Rutgers Holiday Classic0.51.41 Dec 23
5K17:55Upstate Invitational2.0-2.414 Oct 23
6K22:06CAA Cross Country Championship1.4-1.227 Oct 23
8002:11.96CAA Championships0.6-0.55 May 23
5K18:12Live in Lou Classic0.20.030 Sep 23
15004:33.27CAA Championships0.8-0.15 May 23
8002:13.37Duke Invitational0.6-0.78 Apr 23
15004:37.65CAA Championships0.80.56 May 23
15004:28.41USC Open0.0-0.522 Apr 23
15004:32.75Raleigh Relays0.6-0.624 Mar 23
8002:14.35USC Open0.4-0.122 Apr 23
8002:17.20CAA Championships0.60.96 May 23
15004:36.54Weems Baskin Relays0.6-0.125 Mar 23
15004:38.60Duke Invitational0.60.27 Apr 23
15004:33.64Charleston Southern Invitational0.4-0.317 Mar 23
8002:15.07Myrtle Beach Collegiate Challenge0.4-0.110 Mar 23
8002:13.99South Carolina Invitational0.5-0.54 Feb 23
6K22:58CAA Cross Country Championships4.8-4.328 Oct 22
Mile5:00.66South Carolina Invitational0.50.23 Feb 23
Mile5:09.29CAA Indoor Track & Field Championships0.51.322 Feb 23
6K22:46ECU Pirate Invitational3.6-3.414 Oct 22
Mile5:06.96Gamecock Opener0.51.014 Jan 23
300010:17.14Blue Marlin Invitational0.51.621 Jan 23
6K22:12NCAA D1 Southeast Region Championships1.0-1.811 Nov 22
5K18:25Royals Challenge1.4-1.97 Oct 22
15004:33.33CAA Championships0.2-0.26 May 22
15004:34.39Charleston Southern Last Chance Qualifier0.20.015 May 22
8002:14.13USC Open0.0-0.923 Apr 22
15004:41.83CAA Championships0.21.07 May 22
8002:17.75Duke Invitational0.2-0.59 Apr 22
15004:39.60Duke Invitational0.0-0.48 Apr 22
8002:18.75Alan Connie Shamrock Invitational0.6-0.618 Mar 22
15004:53.61Montreat Invitational1.40.125 Mar 22
8002:21.60Montreat Invitational0.60.226 Mar 22
15004:52.11Myrtle Beach Collegiate Challenge0.60.612 Mar 22
6K21:24CAA Championships1.0-2.85 Mar 21
4K16:00CSU Buccaneer Open1.03.32 Sep 22
Mile5:15.76Appalachian State Invitational0.50.83 Dec 21
5K18:29Royals Challenge1.0-0.98 Oct 21
Mile5:05.77USC Open0.50.222 Feb 20
5K18:27Fire Tower Project1.0-1.017 Sep 21
15004:42.92CAA Championships0.40.01 May 21
8002:25.00USC Open2.00.117 Apr 21
8002:22.13Gamecock Invitational1.20.110 Apr 21
15004:48.30USC Open1.00.117 Apr 21
15004:45.89Gamecock Invitational0.60.210 Apr 21
6K23:13NCAA Div I Southeast Regionals1.20.312 Nov 21
8002:20.39South Carolina Invitational0.50.68 Feb 20
Mile5:09.71South Carolina Invitational0.50.77 Feb 20
6K23:32CAA Championships1.01.030 Oct 21
5K19:18Chanticleer Challenge1.00.81 Oct 21
15004:52.75CAA Championships0.41.330 Apr 21
500018:39.89Myrte Beach Collegiate Challenge0.6-0.112 Mar 21
500018:25.88Gamecock Opener0.5-1.418 Jan 20
5K19:29Upstate Invitational1.01.216 Oct 21
5K19:28Buccaneer Invitational1.01.24 Sep 21
300010:40.59Roanoke Invitational Challenge0.52.21 Feb 20
6K23:27High Poiint University Winter Vertcross1.00.912 Feb 21
500019:15.24CAA Championships0.61.11 May 21
5K18:31Queen City Invite1.0-1.727 Sep 19
8002:17.54North East Grand Prix Open0.4-0.110 Jul 19
6K22:37JMU Invitational1.0-1.414 Sep 19
5K19:00Charleston Classic1.0-0.65 Oct 19
15004:45.09Northern Athletics U20 / Senior Championships1.00.01 Jun 19
8002:19.7BMC Regional Races0.30.617 Jun 19
15004:43.92Gateshead Open Medal Meeting1.1-0.314 Apr 19
Mile5:15.5North East Spring Relays & Throws Festival Open2.0-0.130 Mar 19
15004:50.10ESAA Northern Schools Inter-County Championships0.70.915 Jun 19
15004:42.03North East Counties AA Championships0.10.412 May 19
2.2M12:49Elswick Harriers Good Friday Relays1.2-0.319 Apr 19
6K23:07ECCA Saucony English National Championships1.8-0.623 Feb 19
6K23:13CAU Inter County Championships (Inc British Athletics Cross Challenge)1.6-0.29 Mar 19
5.7K21:08Northern Counties Championships0.4-0.626 Jan 19
4.1K15:55New Balance ESAA English Schools' Championships2.80.516 Mar 19
4.4K16:32British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.2-0.424 Nov 18
4K16:57Northern Schools' Inter Counties Championships6.40.72 Feb 19
4.45K17:07British Athletics Cross Challenge (Inc. Gwent League)3.8-1.013 Oct 18
15004:42.35North East Grand Prix Open0.8-0.225 Jul 18
8002:27.47Gateshead Harriers Tartan Games Open2.60.426 Aug 18
15004:41.50BMC Regional Races0.50.02 Aug 18
8002:16.5BMC Regional Races0.40.018 Jun 18
10K39:33Heaton Harriers Memorial 10K0.70.411 Nov 18
15004:40.16New Balance ESAA English Schools' Championships0.5-0.213 Jul 18
5K18:50SimplyHealth Great North 5K1.7-0.98 Sep 18
15004:41.53BMC Regional Races0.70.14 Jun 18
15004:46.40UK Youth Development U17/U20 League Division North Premier 21.20.327 May 18
15004:50.23ESAA Northern Schools Inter-County Championships1.10.916 Jun 18
15004:46.05BMC Regional Races0.50.69 Jul 18
3M19:08Start Fitness North Eastern Harrier League3.00.827 Oct 18
6K26:51North Eastern County Championships6.01.48 Dec 18
15004:47.21Northern Athletics U20 / Senior Championships0.70.99 Jun 18
8002:22.80UK Youth Development U17/U20 League Division North Premier 21.40.729 Apr 18
15004:44.95North East Counties AA Championships0.11.213 May 18
15004:56.55New Balance ESAA English Schools' Championships0.52.014 Jul 18
15004:55.18Gateshead Open Medal Meeting1.21.515 Apr 18
2.22M13:06North East Counties Relay Championship2.5-1.117 Feb 18
5.5K22:39Northern Counties Championships5.6-1.527 Jan 18
5K20:18ECCA Saucony English National Championships4.4-0.624 Feb 18
parkrun18:58Newcastle parkrun # 3972.4-1.323 Dec 17
2.2M13:05Elswick Harriers Good Friday Relays1.50.230 Mar 18
4.1K16:34New Balance ESAA English Schools' Championships4.80.217 Mar 18
3M18:37Virgin London Mini Marathon1.51.222 Apr 18
6K22:44North Eastern County Championships1.2-0.79 Dec 17
4.22K16:25Northern Schools' Inter-County Championships2.80.63 Feb 18
15004:48.8UK Youth Development U17/U20 League North Premier East Relegation Match1.80.023 Jul 17
15004:42.5North Eastern Open Grand Prix Series0.80.226 Jul 17
15004:43.58Northern Athletics Inter Counties Championships1.10.02 Jul 17
Mile5:08.1North Eastern Open Grand Prix Series0.90.421 Jun 17
8002:23.6North Eastern Youth Development League Division 2N1.90.425 Jun 17
4K14:23SimplyHealth Junior Great North 4K1.0-0.79 Sep 17
8002:18.2North Eastern Open Grand Prix Series0.30.512 Jul 17
5K24:46CAU Inter County Championships (Inc British Athletics Cross Challenge)10.02.410 Mar 18
15004:47.71ESAA English Schools' Championships0.61.17 Jul 17
15004:44.86North East Counties AA Championships0.80.514 May 17
15004:49.98ESAA Northern Schools Inter-County Championships0.41.617 Jun 17
1.8M10:40Farringdon Open & Relays1.62.32 Sep 17
15004:48.20Northumberland County Schools Championships0.51.210 Jun 17
15004:54.1North Eastern Youth Development League Division 2N0.02.516 Jul 17
300010:30.13North East Counties AA Championships0.81.813 May 17
8002:21.5North Eastern Youth Development League Division 2N0.31.530 Apr 17
parkrun19:51Inverness parkrun # 3102.01.312 Aug 17
15004:51.57Tynedale Open0.61.67 May 17
3M17:33Virgin London Mini Marathon0.60.123 Apr 17
5K21:30CAU Inter County Championships (Inc British Athletics Cross Challenge)6.9-0.211 Mar 17
2.2M12:53Good Friday Road Races1.20.314 Apr 17
3.75K13:32New Balance ESAA English Schools' Championships0.60.418 Mar 17
parkrun19:14Newcastle parkrun # 3641.50.51 Apr 17
5.3K21:03Northern Championships3.4-0.228 Jan 17
5K20:52ECCA Saucony English National Championships4.41.025 Feb 17
2.5K9:17ECCA Saucony English National Relay Championships4.31.25 Nov 16
6K23:56North Eastern County Championships2.90.110 Dec 16
8002:20.14Gateshead Tartan Games Open1.00.428 Aug 16
8002:16.9BMC Regional Races0.20.325 Jul 16
8002:15.2BMC Regional Races0.2-0.320 Jun 16
8002:21.16North Eastern Open Grand Prix Series0.80.924 Aug 16
Mile5:06.3North Eastern Open Grand Prix Series1.10.029 Jun 16
15004:53.5North Eastern Youth Development League Division 2N1.90.617 Jul 16
15004:42.14ESAA English Schools' Championships0.80.19 Jul 16
15004:48.4ESAA Northern Schools Inter-County Championships1.50.218 Jun 16
15004:45.16ESAA English Schools' Championships0.80.58 Jul 16
1.8M10:42Farringdon Open and Relays2.72.13 Sep 16
15004:46.59Northumberland County Schools Championships1.00.411 Jun 16
8002:19.8North Eastern Youth Development League Division 2N0.40.822 May 16
15004:47.1BMC Regional Races0.41.16 Jun 16
15004:49.79North East Counties AA Championships0.61.315 May 16
4K14:59Junior Great North Run0.32.110 Sep 16
15005:06.3North Eastern Youth Development League Division 2N0.83.426 Jun 16
3.9K13:56New Balance ESAA English Schools' Championships0.20.35 Mar 16
300010:51.50North East Counties AA Championships0.43.514 May 16
8002:30.4North Eastern Youth Development League Division 2N0.83.31 May 16
3M18:18Virgin London Mini Marathon0.12.324 Apr 16
15004:36.2North Eastern Open Grand Prix Series0.4-0.822 Jul 15
8002:19.19Gateshead Tartan Games0.40.630 Aug 15
4K17:13ECCA Saucony English National Championships6.02.227 Feb 16
8002:17.0North Eastern Open Grand Prix Series0.3-1.11 Jul 15
2.2M13:22Good Friday Relays 3.025 Mar 16
15004:42.61ESAA English Schools' Championships0.6-0.111 Jul 15
3K10:54Heaton Harriers Memorial Junior Races1.22.98 Nov 15
parkrun18:53Inverness parkrun # 2052.0-2.21 Aug 15
300010:23.50North Eastern Open Grand Prix Series0.71.412 Aug 15
15004:44.94ESAA English Schools' Championships0.60.210 Jul 15
15004:44.6ESAA Northern Schools Inter-County Championships0.00.020 Jun 15
15004:47.40Northumberland County Schools Championships0.8-0.413 Jun 15
4.5K18:11North Eastern County Championships2.62.612 Dec 15
4K18:01CAU Inter County Championships (Inc British Athletics Cross Challenge)6.04.212 Mar 16
15005:05.0BMC Regional Races1.90.81 Jun 15
300010:47.86North Eastern County Championships0.80.723 May 15
4K15:10Morrisons Junior Great North Run0.62.312 Sep 15
15004:56.84North Eastern County Championships0.31.324 May 15
8002:24.2BMC Regional Races0.30.911 May 15
15005:01.2North Eastern Open Grand Prix Series1.11.129 Apr 15
4K16:26Northumberland Schools' Championships1.05.219 Jan 16
3.2K12:04ESAA English Schools' Championships2.70.514 Mar 15
3M18:21Virgin London Mini Marathon0.3-0.126 Apr 15
4.2K19:00Northern Championships3.46.830 Jan 16
8002:22.43Tartan Games inc. CP Sport Grand Prix0.8-0.124 Aug 14
8002:19.8BMC Regional Races0.0-0.828 Jul 14
4K17:01ECCA Saucony English National Championships4.41.021 Feb 15
8002:22.7North Eastern Open Grand Prix Series1.0-1.79 Jul 14
15004:52.0North Eastern Open Grand Prix Series0.6-0.423 Jul 14
parkrun21:12Newcastle parkrun # 2593.00.831 Jan 15
4.5K20:11CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.47 Mar 15
3K11:13Heaton Harriers Memorial Junior Races1.02.19 Nov 14
15004:53.74ESAA English Schools' Championships0.6-0.211 Jul 14
15005:23.5North Eastern Athletics League0.30.022 Jun 11
4K16:59Junior Great North Run1.60.017 Sep 11
2.5K8:52Bupa Junior Great Winter Run1.0-3.77 Jan 12
parkrun23:30Newcastle parkrun # 1091.61.318 Feb 12
parkrun21:31Newcastle parkrun # 1101.0-1.925 Feb 12
parkrun21:46Newcastle parkrun # 1121.8-1.310 Mar 12
1.25M7:00Elswick Good Friday Races-3.00.46 Apr 12
3M20:16Virgin London Mini Marathon1.0-1.122 Apr 12
15005:27.6North East Athletics League (Inc North East Counties 10,000m Champs)1.0-0.525 Apr 12
8002:44.07Gateshead Open Medal Meeting0.41.029 Apr 12
8002:37.92North East Counties Athletics Championships0.2-0.412 May 12
8002:33.55North East Counties Athletics Championships0.2-1.612 May 12
15005:18.72North East Counties Athletics Championships0.3-0.913 May 12
8002:34.8North Eastern Athletics League0.00.323 May 12
15005:12.67North East Athletics League0.6-0.620 Jun 12
8002:33.81North East Athletics League0.7-0.611 Jul 12
15005:04.9North Eastern Athletics League0.7-1.725 Jul 12
parkrun21:12Newcastle parkrun # 1331.2-1.811 Aug 12
8002:34.97North East Athletics League0.31.115 Aug 12
8002:29.69Tartan Games0.8-0.825 Aug 12
4K15:51Bupa Junior Great North Run1.6-3.015 Sep 12
parkrun20:58Newcastle parkrun # 1411.6-0.76 Oct 12
3K12:13Heaton Harriers Memorial Junior Races2.02.911 Nov 12
1.5M9:51Elswick Good Friday Races3.81.929 Mar 13
8002:37.5Anne Marie Readshaw Memorial Open0.61.514 Apr 13
3M19:55Virgin London Mini Marathon0.30.921 Apr 13
15005:09.6North East Athletics League0.50.124 Apr 13
8002:30.3North East Athletics League0.10.115 May 13
8002:27.97North Eastern County Championships0.0-0.525 May 13
15005:13.02North Eastern County Championships0.60.526 May 13
15005:10.5North Eastern Grand Prix0.40.819 Jun 13
15005:15.0Northumberland Minors0.61.222 Jun 13
parkrun20:24Newcastle parkrun # 1781.0-1.229 Jun 13
8002:33.3North East Athletics League0.31.110 Jul 13
15005:12.1North East Athletics League0.80.624 Jul 13
8002:30.64Gateshead Tartan Games Open0.8-0.125 Aug 13
4K15:04Junior Great North Run1.6-3.514 Sep 13
3K11:23Heaton Harriers Memorial Junior Races2.0-0.110 Nov 13
3K12:59ECCA English National Championships5.52.022 Feb 14
3K12:47CAU Inter County Championships4.22.78 Mar 14
3M18:50Virgin London Mini Marathon-0.11.113 Apr 14
15004:58.8North Eastern Open Grand Prix Series0.1-0.523 Apr 14
300010:59.95North East Counties AA Championships0.60.717 May 14
15004:56.09North East Counties AA Championships0.6-1.018 May 14
15005:18.45Northumberland Schools' Championships0.32.614 Jun 14
15005:00.6ESAA Northern Schools Inter-County Championships0.00.621 Jun 14
parkrun20:42Inverness parkrun # 1541.01.89 Aug 14
300010:59.63North Eastern Open Grand Prix Series1.30.913 Aug 14
4K15:14Bupa Junior Great North Run0.40.46 Sep 14
2.5K9:43Morrisons Great Winter Junior Run 2.5K1.53.710 Jan 15

Order By:

ROAD19:36Bupa Junior Great North Run18 Sep 10
XC4:41Start Fitness North Eastern Harrier League23 Oct 10
XC4:25Start Fitness North Eastern Harrier League30 Oct 10
ROAD8:39Bupa Junior Great Winter Run8 Jan 11
XC4:28Start Fitness North Eastern Harrier League12 Mar 11
XC4:11Start Fitness North Eastern Harrier League26 Mar 11
ROAD10:35Sunderland City 3K26 Jun 11
2K7:29Junior Great Yorkshire Run9 Oct 11
XC3:28Sherman Cup/Davidson Shield22 Oct 11
XC4:25Start Fitness North East Harrier League26 Nov 11
XC13:50Northern Championships28 Jan 12
XC12:58Start Fitness North East Harrier League11 Feb 12
XC14:32Start Fitness North East Harrier League3 Mar 12
XC12:18Start Fitness North East Harrier League24 Mar 12
ROAD8:32Sunderland City Junior Race5 May 12
XC11:13Sunderland Open and Relays8 Sep 12
XC5:46Sherman Cup / Davidson Shield29 Sep 12
XC13:15Start Fitness North East Harrier League27 Oct 12
XC10:16Start Fitness North East Harrier League17 Nov 12
XC13:46North Eastern County Championships8 Dec 12
XC13:50Start Fitness North East Harrier League15 Dec 12
ROAD11:45Ronnie Walker Saltwell 10K Junior Races22 Dec 12
XC11:06Northumberland Schools' Championships29 Jan 13
XC8:43Northern Counties Schools' Championships9 Feb 13
XC12:41English National Championships23 Feb 13
XC14:14Start Fitness North East Harrier League2 Mar 13
XC12:39CAU Inter County Championships9 Mar 13
XC13:30Start Fitness North East Harrier League23 Mar 13
XC11:22Sunderland Open and Relays7 Sep 13
XC12:07Sherman Cup / Davidson Shield28 Sep 13
XC9:41North East Harrier League26 Oct 13
XC14:02North East Harrier League24 Nov 13
XC15:05North East Harrier League30 Nov 13
XC14:28North Eastern County Championships14 Dec 13
XC11:42Northumberland Schools' Championships21 Jan 14
XCNTNorthern Schools' Inter County Championships1 Feb 14
XC10:33North East Harrier League8 Feb 14
XC14:21North East Harrier League1 Mar 14
XC11:51ESAA English Schools' Championships15 Mar 14
XC9:39North East Harrier League22 Mar 14
ROAD9:31Elswick Good Friday Relays18 Apr 14
XC5:33Durham Summer Relays18 Aug 14
XC11:01Sunderland Open and Relays13 Sep 14
XC13:24Start Fitness North East Harrier League11 Oct 14
XC12:15Start Fitness North East Harrier League25 Oct 14
XC14:30Start Fitness North East Harrier League22 Nov 14
XC13:37Start Fitness North East Harrier League29 Nov 14
XC17:37North Eastern County Championships13 Dec 14
XC11:32Northumberland Schools' Championships20 Jan 15
XC10:53Farringdon Open and Relays5 Sep 15
XC13:20Start Fitness North East Harrier League26 Sep 15
XC11:51Start Fitness North East Harrier League10 Oct 15
XC14:38Start Fitness North East Harrier League21 Nov 15
XC12:04Start Fitness North East Harrier League28 Nov 15
XC16:54North East Schools' Inter Counties6 Feb 16
XC9:15Start Fitness North East Harrier League19 Mar 16
XC23:36Start Fitness North Eastern Harrier League1 Oct 16
XC18:26Start Fitness North Eastern Harrier League9 Oct 16
XC20:58Start Fitness North Eastern Harrier League19 Nov 16
XC17:12Start Fitness North Eastern Harrier League7 Jan 17
XC15:52Northern Schools' Inter County Championships4 Feb 17
XC24:00Start Fitness North Eastern Harrier League30 Sep 17
XC19:04Start Fitness North Eastern Harrier League8 Oct 17
XC22:22Start Fitness North Eastern Harrier League28 Oct 17
XC21:45Start Fitness North Eastern Harrier League18 Nov 17
XC10:40Farringdon Open & Relays1 Sep 18
XC19:32Start Fitness North Eastern Harrier League29 Sep 18
XC18:18Start Fitness North Eastern Harrier League7 Oct 18
XC20:33Start Fitness North Eastern Harrier League5 Jan 19
XC15:38Start Fitness North Eastern Harrier League2 Mar 19
XC22:19Pirate Invitational18 Oct 19
XC22:15CAA Championships2 Nov 19
XC22:59NCAA Division I Southeast Region Championships15 Nov 19