Name:
Gary Trow
Gender:
Male
Club:
Lytchett Manor
Age Group:
V40
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26.9
144033

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M64:23Wimborne 100.7-0.320 Nov 16+1
Mar3:15:19Littledown Marathon4.2-0.73 Jul 16+2
HM85:20IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.226 Mar 16+3
HM86:49Sturminster Newton Half Marathon1.7-0.92 Aug 15+4
10K42:32Bad Cow 10K4.4-0.422 Aug 15+5
16.5M2:08:12Purbeck 16.56.00.820 Sep 15
10K39:24Purbeck 10K1.4-0.519 Jun 15
parkrun18:35Poole parkrun # 2221.6-1.513 Jun 15
10K38:34Poole Festival of Running 10K0.8-0.87 Jun 15
QM41:00Rotary Easter Quarter Marathon 6.70.8-0.64 Apr 15
10M63:43Wimborne 100.7-0.716 Nov 14
Mar3:06:49Bournemouth Marathon Festival Marathon1.40.25 Oct 14
7.5M49:32Gillingham Hilly 7.52.8-0.72 Nov 14
10K40:57Tarrant Valley 102.8-0.420 Jul 14
parkrun18:32Poole parkrun # 1720.8-0.928 Jun 14
HM88:48Blackmore Vale Lions Half Marathon1.7-0.12 Feb 14
HM97:43Hard Way Half Marathon3.02.618 May 14
7.5M49:04Gillingham Hilly 7.51.40.23 Nov 13
5M31:10Littledown 50.9-0.415 Sep 13
10K40:27Tarrant Valley 102.4-0.621 Jul 13
Mar3:17:14Bournemouth Marathon Festival Marathon1.62.16 Oct 13
20K82:04Puddletown Plod 20K1.0-0.316 Jun 13
10K45:17Purbeck 10K1.15.420 Jun 14
10K38:51Purbeck 10K0.8-1.517 May 13
parkrun18:36Poole parkrun # 1141.0-1.125 May 13
HM89:48Silverstone Half Marathon0.21.03 Mar 13
HM91:13Blackmore Vale Lions Half Marathon1.10.73 Feb 13
10K40:10Boscombe 10K1.0-0.425 Nov 12
QM43:30Junction Quarter Marathon1.20.41 Jan 13
10M66:40Wimborne 100.30.518 Nov 12
13M1:40:57The Beast 135.01.52 Sep 12
10K41:21Tarrant Valley 101.80.015 Jul 12
HM92:05Sturminster Newton Half Marathon1.11.129 Jul 12
10K40:46Poole 10K1.5-0.327 May 12
parkrun19:00Poole parkrun # 591.0-1.412 May 12
parkrun19:10Poole parkrun # 551.0-1.414 Apr 12
parkrun19:21Poole parkrun # 521.0-1.724 Mar 12
5M33:37Littledown 51.80.019 Sep 10
10M77:09Weymouth 101.42.823 Oct 10
7.5M54:20Gillingham Hilly 7.51.60.67 Nov 10
5M33:40Rhayader 50.6-0.519 Mar 11
QM46:03Boscombe Rotary Easter Quarter Marathon1.20.023 Apr 11
10K41:55DRRL Purbeck 10K-0.2-0.218 May 11
5M42:14Hard Way Round The Rock 51.58.822 May 11
10K43:52Tarrant Valley 102.4-0.517 Jul 11
10K38:29Durberville Dash 10K-2.4-1.130 Jul 11
5M32:34Littledown 50.9-1.818 Sep 11
10M70:57Weymouth 101.40.522 Oct 11
7.5M52:04Gillingham Hilly 7.51.40.36 Nov 11
9.79M69:03Milborne 9.791.70.08 Jan 12
HM93:21Blackmore Vale Lions Half Marathon0.80.55 Feb 12
10M69:37Lytchett Manor 101.10.019 Feb 12
Mar4:17:45Purbeck Marathon5.09.516 Sep 12

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