Name:
Matthew Clarke
Gender:
Male
Club:
Marshall Milton Keynes
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM77:52Cambridge Half Marathon0.4-1.68 Mar 20+
5K17:02MK5km PB Special0.5-0.321 Aug 20+
10K36:34Northamptonshire County Championships1.3-1.24 Jan 20+
parkrun18:47Brixworth Country parkrun # 44.0-1.321 Dec 19+
10.2K41:26Chiltern League5.4-1.211 Jan 20+
5K17:23NoblePro MK5km PB Special0.70.227 Sep 20
9.2K36:19Chiltern League4.4-1.17 Dec 19
parkrun18:55Brixworth Country parkrun # 54.1-1.128 Dec 19
parkrun17:54Sixfields Upton parkrun # 941.8-1.01 Feb 20
parkrun18:54Salcey Forest parkrun # 173.8-0.822 Feb 20
parkrun17:55Northampton parkrun # 4001.7-0.81 Jan 20
parkrun18:00Sixfields Upton parkrun # 931.6-0.625 Jan 20
11K43:45Tour of Milton Keynes Tattenhoe 11K (Day 1)4.6-1.425 Aug 19
8.8K34:00Chiltern League3.5-1.012 Oct 19
parkrun18:35Salcey Forest parkrun # 182.6-0.329 Feb 20
parkrun18:56Brixworth Country parkrun # 33.6-0.614 Dec 19
9.05K37:01Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.3-0.59 Nov 19
10K37:54Winslow Lions 10K1.50.023 Feb 20
5M29:59Wolverton 51.30.024 Nov 19
parkrun19:25Sixfields Upton parkrun # 854.2-0.123 Nov 19
parkrun18:20Sixfields Upton parkrun # 782.4-0.628 Sep 19
parkrun18:04Daventry parkrun # 2552.3-1.124 Aug 19
parkrun19:03Salcey Forest parkrun # 13.5-0.226 Oct 19
parkrun19:03Salcey Forest parkrun # 13.5-0.226 Oct 19
6.5M39:32Tour of Milton Keynes Willen Lake 6.5 (Day 6)1.8-0.530 Aug 19
3M15:38Tour of Milton Keynes Bow Brickhill Woods 2.5 (Day 2)-1.2-0.926 Aug 19
4.5M26:16Tour of Milton Keynes Teardrop Lakes 4.5 (Day 5)1.3-0.829 Aug 19
5M28:59Tour of Milton Keynes Campbell Park 5 (Day 4)0.3-0.328 Aug 19
parkrun18:21Sixfields Upton parkrun # 811.60.219 Oct 19
parkrun19:21Irchester Country parkrun # 53.40.530 Nov 19
parkrun18:51Daventry parkrun # 2652.60.32 Nov 19
parkrun18:40Sixfields Upton parkrun # 921.60.918 Jan 20
parkrun19:26Brixworth Country parkrun # 133.20.97 Mar 20
parkrun17:51Sixfields Upton parkrun # 751.2-0.57 Sep 19
parkrun18:35Daventry parkrun # 2533.2-0.910 Aug 19
parkrun17:51Eden Project parkrun # 871.1-0.417 Aug 19
parkrun18:18Daventry parkrun # 2522.4-0.73 Aug 19
parkrun17:59Sixfields Upton parkrun # 761.2-0.214 Sep 19
5.08K18:03British Masters Open Relay Championships2.1-1.618 May 19
6M35:44East Midlands Grand Prix Rugby 61.4-0.822 May 19
parkrun18:25Daventry parkrun # 2443.2-1.38 Jun 19
5M29:39East Midlands Grand Prix Banbury 51.5-0.64 Jun 19
parkrun20:05Daventry parkrun # 2733.61.825 Dec 19
5M29:56East Midlands Grand Prix Corby 51.8-0.512 Jun 19
parkrun17:52Sixfields Upton parkrun # 631.5-0.81 Jun 19
parkrun17:43Sixfields Upton parkrun # 601.2-0.811 May 19
parkrun18:20Sixfields Upton parkrun # 652.0-0.215 Jun 19
parkrun19:48Sixfields Upton parkrun # 991.84.314 Mar 20
parkrun19:02Sixfields Upton parkrun # 771.02.221 Sep 19
parkrun18:07Sixfields Upton parkrun # 621.00.325 May 19
parkrun18:31Watermeadows parkrun # 72.8-0.730 Mar 19
parkrun18:06Sixfields Upton parkrun # 591.4-0.14 May 19
8.4K31:53Chiltern League3.0-1.19 Feb 19
parkrun19:08Daventry parkrun # 2512.01.527 Jul 19
parkrun18:27Sixfields Upton parkrun # 582.00.027 Apr 19
parkrun18:15Millennium Country parkrun # 51.20.420 Apr 19
parkrun18:24Sixfields Upton parkrun # 512.2-0.39 Mar 19
parkrun19:25Daventry parkrun # 2561.22.931 Aug 19
10.2K39:23Chiltern League2.4-0.212 Jan 19
parkrun19:08Daventry parkrun # 2263.40.126 Jan 19
parkrun18:23Sixfields Upton parkrun # 491.10.823 Feb 19
parkrun18:30Sixfields Upton parkrun # 451.80.319 Jan 19
8.9K33:53Chiltern League3.1-1.213 Oct 18
10K37:42Northamptonshire County Championships0.70.65 Jan 19
10M62:28Leighton 101.7-0.323 Sep 18
6M36:34Hornton Classic 63.2-1.721 Jul 18
5M30:10Tour of Milton Keynes: Day 2, Potterspury 52.7-1.13 Sep 18
parkrun18:57Daventry parkrun # 2222.70.41 Jan 19
parkrun17:52Sixfields Upton parkrun # 291.8-1.122 Sep 18
11K41:03Tour of Milton Keynes: Day 1, Tattenhoe 11K1.7-1.02 Sep 18
parkrun18:15Sixfields Upton parkrun # 332.0-0.427 Oct 18
parkrun18:55Sixfields Upton parkrun # 481.41.616 Feb 19
parkrun20:04Daventry parkrun # 2491.83.613 Jul 19
10K37:28East Midlands Grand Prix Weedon 10K2.9-1.926 Jun 18
parkrun18:44Sixfields Upton parkrun # 560.42.213 Apr 19
parkrun17:54Sixfields Upton parkrun # 301.6-0.829 Sep 18
Mile5:00.1Tour of Milton Keynes: Day 3, Stantonbury Track Mile1.4-1.64 Sep 18
parkrun19:17Sixfields Upton parkrun # 501.82.02 Mar 19
parkrun18:39Northampton parkrun # 3461.21.225 Dec 18
parkrun17:46Sixfields Upton parkrun # 241.2-0.718 Aug 18
9.15K35:43Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)2.00.810 Nov 18
parkrun18:32Northampton parkrun # 3342.3-0.16 Oct 18
parkrun20:54Sixfields Upton parkrun # 692.24.920 Jul 19
parkrun17:59Daventry parkrun # 1952.4-1.47 Jul 18
parkrun17:33Sixfields Upton parkrun # 191.4-1.314 Jul 18
5M28:59East Midlands Grand Prix Blisworth Friday 51.3-1.318 May 18
4.5M26:08Tour of Milton Keynes: Day 4, Campbell Park 4.50.5-0.25 Sep 18
parkrun17:52Sixfields Upton parkrun # 221.4-0.74 Aug 18
5M29:42East Midlands Grand Prix Corby 52.1-1.26 Jun 18
parkrun18:42Sixfields Upton parkrun # 341.60.93 Nov 18
10K37:06East Midlands Grand Prix Milton Keynes 10K1.1-0.410 Jul 18
parkrun19:26Daventry parkrun # 2192.02.122 Dec 18
parkrun19:10Sixfields Upton parkrun # 421.42.129 Dec 18
6M35:23East Midlands Grand Prix Rugby 61.1-0.923 May 18
parkrun17:55Sixfields Upton parkrun # 211.2-0.328 Jul 18
10K43:52East Midlands Grand Prix Weedon 10K1.85.718 Jun 19
parkrun17:58Sixfields Upton parkrun # 260.80.21 Sep 18
parkrun18:19Sixfields Upton parkrun # 281.40.315 Sep 18
parkrun17:44Great Denham parkrun # 171.0-0.523 Jun 18
5M29:41East Midlands Grand Prix Banbury 51.4-0.512 Jun 18
parkrun17:46Great Denham parkrun # 141.5-1.02 Jun 18
parkrun17:56Sixfields Upton parkrun # 121.8-0.919 May 18
parkrun19:39Daventry parkrun # 2182.22.315 Dec 18
parkrun17:58Sixfields Upton parkrun # 151.6-0.69 Jun 18
10K36:33East Midlands Grand Prix Silverstone 10K0.7-0.69 May 18
parkrun17:38Sixfields Upton parkrun # 41.8-1.624 Mar 18
parkrun18:33Daventry parkrun # 2001.50.711 Aug 18
8.4K32:12Results Base Chiltern League4.0-1.710 Feb 18
parkrun19:22Daventry parkrun # 2101.62.420 Oct 18
parkrun17:32Daventry parkrun # 1870.6-0.612 May 18
parkrun18:08Daventry parkrun # 1861.4-0.15 May 18
parkrun20:42Daventry parkrun # 2173.23.58 Dec 18
10.2K39:04Results Base Chiltern League3.3-1.513 Jan 18
parkrun18:47Rugby parkrun # 613.6-0.917 Feb 18
12K54:23CAU Inter County Championships (Inc British Athletics Cross Challenge)8.7-0.310 Mar 18
parkrun19:09Leamington parkrun # 3673.6-0.17 Apr 18
parkrun18:57Daventry parkrun # 2020.62.525 Aug 18
10K40:46Northamptonshire County Championships5.4-1.06 Jan 18
9.2K32:23Results Base Chiltern League0.3-1.52 Dec 17
parkrun18:34Daventry parkrun # 1851.60.628 Apr 18
parkrun17:56Sixfields Upton parkrun # 11.2-0.324 Feb 18
parkrun18:38Northampton parkrun # 3161.21.226 May 18
parkrun20:52Daventry parkrun # 2162.84.21 Dec 18
parkrun17:51Bedford parkrun # 3441.4-0.73 Feb 18
HM84:08Dirt Half Marathon2.3-1.418 Nov 17
parkrun18:06Milton Keynes parkrun # 4101.8-0.620 Jan 18
5M29:00Wolverton 50.9-1.725 Nov 17
parkrun18:06Buckingham parkrun # 1852.8-2.421 Oct 17
parkrun19:05Daventry parkrun # 1703.9-0.61 Jan 18
parkrun18:54Corby parkrun # 2193.4-0.523 Dec 17
parkrun18:17Great Denham parkrun # 40.41.217 Mar 18
8.9K33:19Results Base Chiltern League2.5-2.114 Oct 17
9.5K37:01Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.4-1.511 Nov 17
parkrun18:39Northampton parkrun # 2942.20.225 Dec 17
parkrun19:41Banbury parkrun # 1654.20.430 Dec 17
parkrun18:50Northampton parkrun # 2962.40.41 Jan 18
5M30:41Tour of Milton Keynes: Day 2, Potterspury 53.1-1.74 Sep 17
parkrun18:16Holkham parkrun # 793.4-2.629 Jul 17
parkrun18:14Kettering parkrun # 561.8-1.128 Oct 17
Mile5:02.0Tour of Milton Keynes: Day 3, Stantonbury Track Mile1.7-2.65 Sep 17
7K25:40Tour of Milton Keynes: Day 4, Campbell Park 7K1.6-1.46 Sep 17
10M64:18Leighton 101.60.117 Sep 17
parkrun19:44Sheringham parkrun # 2455.8-1.922 Jul 17
parkrun19:12Rushmere parkrun # 1003.6-0.87 Oct 17
7M39:21Tour of Milton Keynes: Day 6, Willen Lake 7-1.9-0.88 Sep 17
11K41:41Tour of Milton Keynes: Day 1, Tattenhoe 11K1.1-0.63 Sep 17
parkrun18:25Market Harborough parkrun # 1341.2-0.14 Nov 17
2M13:38Tour of Milton Keynes: Day 5, Bow Brickhill Hill 210.0-0.27 Sep 17
parkrun18:05Daventry parkrun # 1511.2-0.826 Aug 17
parkrun18:15Northampton parkrun # 2821.0-0.230 Sep 17
parkrun18:15Daventry parkrun # 1521.4-0.62 Sep 17
parkrun18:31Linford Wood parkrun # 651.4-0.123 Sep 17
parkrun18:23Daventry parkrun # 1540.80.216 Sep 17
parkrun17:54Daventry parkrun # 1391.6-1.73 Jun 17
parkrun18:29Daventry parkrun # 1501.20.119 Aug 17
parkrun18:25Daventry parkrun # 1481.4-0.35 Aug 17
5M29:57East Midlands Grand Prix Blisworth Friday 51.5-1.212 May 17
parkrun18:20Daventry parkrun # 1381.8-1.027 May 17
parkrun18:40Daventry parkrun # 1491.40.312 Aug 17
6M36:40East Midlands Grand Prix Rugby 61.0-0.317 May 17
parkrun18:58Daventry parkrun # 1531.21.19 Sep 17
parkrun18:39Daventry parkrun # 1451.40.215 Jul 17
10K37:59East Midlands Grand Prix Silverstone 10K0.9-0.32 May 17
parkrun18:16Daventry parkrun # 1341.4-0.729 Apr 17
parkrun18:36Daventry parkrun # 1371.6-0.220 May 17
parkrun18:20Daventry parkrun # 1282.0-0.918 Mar 17
parkrun18:11Daventry parkrun # 1311.6-0.88 Apr 17
parkrun19:05Daventry parkrun # 1431.60.91 Jul 17
parkrun19:23Daventry parkrun # 1363.2-0.113 May 17
8.4K31:48Chiltern League1.9-0.711 Feb 17
parkrun18:31Daventry parkrun # 1331.20.322 Apr 17
parkrun18:30Daventry parkrun # 1202.6-1.121 Jan 17
parkrun18:58Daventry parkrun # 1263.0-0.54 Mar 17
10.2K38:55Chiltern League2.0-0.914 Jan 17
parkrun18:36Daventry parkrun # 1321.40.315 Apr 17
parkrun19:18Daventry parkrun # 1273.20.011 Mar 17
parkrun19:13Daventry parkrun # 1144.0-1.024 Dec 16
parkrun18:26Daventry parkrun # 1122.8-1.510 Dec 16
parkrun19:19Daventry parkrun # 1243.00.218 Feb 17
parkrun18:27Northampton parkrun # 2432.0-0.625 Dec 16
parkrun19:12Daventry parkrun # 1351.01.76 May 17
parkrun19:29Daventry parkrun # 1213.00.628 Jan 17
parkrun18:48Daventry parkrun # 1161.50.631 Dec 16
parkrun19:47Daventry parkrun # 1252.51.725 Feb 17
parkrun19:49Daventry parkrun # 1292.02.325 Mar 17
parkrun20:06Daventry parkrun # 1223.41.44 Feb 17
parkrun19:14Daventry parkrun # 1092.50.519 Nov 16
8.9K35:03Chiltern League2.50.115 Oct 16
parkrun18:26Daventry parkrun # 1061.20.129 Oct 16
parkrun18:49Daventry parkrun # 1002.02.317 Sep 16
parkrun19:19Daventry parkrun # 1013.02.324 Sep 16
parkrun18:52Daventry parkrun # 1111.01.33 Dec 16
parkrun18:33Daventry parkrun # 1031.02.78 Oct 16
parkrun18:50Daventry parkrun # 1051.01.222 Oct 16
parkrun19:08Daventry parkrun # 1081.01.812 Nov 16
parkrun19:10Daventry parkrun # 1071.01.95 Nov 16
parkrun18:57Daventry parkrun # 1021.03.61 Oct 16
parkrun19:28Daventry parkrun # 971.83.927 Aug 16
parkrun19:16Long Eaton parkrun # 621.04.213 Aug 16
parkrun19:37Daventry parkrun # 961.05.020 Aug 16
parkrun19:48Daventry parkrun # 991.25.210 Sep 16
parkrun19:57Daventry parkrun # 922.04.723 Jul 16
parkrun20:03Holkham parkrun # 332.24.730 Jul 16
parkrun20:32Daventry parkrun # 863.25.111 Jun 16
parkrun22:27Daventry parkrun # 1183.46.17 Jan 17
parkrun20:22Daventry parkrun # 892.05.52 Jul 16
parkrun20:18Daventry parkrun # 901.85.69 Jul 16
parkrun20:56Daventry parkrun # 872.66.618 Jun 16
parkrun18:24Daventry parkrun # 442.02.85 Sep 15
parkrun18:38Daventry parkrun # 373.02.318 Jul 15
parkrun18:26Daventry parkrun # 422.02.922 Aug 15
10K37:43Weedon 10K1.72.523 Jun 15
parkrun18:19Daventry parkrun # 412.02.615 Aug 15
5M29:54Harborough 51.32.816 Jun 15
parkrun18:48Daventry parkrun # 432.03.729 Aug 15
parkrun20:59Daventry parkrun # 852.07.34 Jun 16
parkrun18:08Daventry parkrun # 391.03.21 Aug 15
parkrun18:09Daventry parkrun # 213.01.328 Mar 15
parkrun21:08Daventry parkrun # 911.27.916 Jul 16
parkrun18:30Daventry parkrun # 451.04.012 Sep 15
parkrun17:57Northampton parkrun # 1631.02.813 Jun 15
parkrun21:04Daventry parkrun # 881.08.425 Jun 16
15004:37.5Athletics Direct Midland League Division 60.62.125 Apr 15
15004:47.4Athletics Direct Midland League Division 60.83.34 Jul 15
5M30:14Banbury 50.93.79 Jun 15
parkrun18:25Daventry parkrun # 331.03.820 Jun 15
15004:51.2Athletics Direct Midland League Division 60.64.09 Aug 15
500017:48.9Athletics Direct Midland League Division 60.62.925 Apr 15
parkrun18:02Daventry parkrun # 241.03.018 Apr 15
parkrun18:48Daventry parkrun # 381.04.725 Jul 15
parkrun17:58Northampton parkrun # 1531.02.94 Apr 15
10K38:29Silverstone Grand Prix 10K1.13.96 May 15
parkrun18:57Daventry parkrun # 401.05.08 Aug 15
parkrun18:15Northampton parkrun # 1571.03.52 May 15
parkrun19:45Daventry parkrun # 86.01.727 Dec 14
parkrun22:15Daventry parkrun # 832.59.321 May 16
HM77:21Perkins Great Eastern Run Half Marathon0.21.012 Oct 14
parkrun22:16Daventry parkrun # 803.08.830 Apr 16
500018:39.1Athletics Direct Midland League Division 60.64.84 Jul 15
parkrun18:23Northampton parkrun # 1511.53.321 Mar 15
300010:47.3Athletics Direct Midland League Division 60.65.49 Aug 15
Mar2:58:53TCS New York City Marathon1.63.12 Nov 14
parkrun19:01Daventry parkrun # 291.05.123 May 15
5M27:55 Harborough 51.10.417 Jun 14
parkrun17:59Northampton parkrun # 1391.02.925 Dec 14
10K34:37 EMGP Milton Keynes 10K0.40.51 Jul 14
5M27:58 Corby 51.50.14 Jun 14
parkrun16:43Northampton parkrun # 1121.00.121 Jun 14
parkrun19:30Daventry parkrun # 361.06.111 Jul 15
10K35:59 Weedon 10K1.70.724 Jun 14
5K16:56Blisworth Friday 5K0.80.81 Aug 14
5M27:52 Blisworth Friday 51.00.423 May 14
7.664K26:30 Southern Men's 12 Stage Relays2.0-0.516 Mar 14
HM75:44Coventry Half Marathon0.40.023 Mar 14
parkrun17:32Northampton parkrun # 1231.01.96 Sep 14
11K39:31Inter County Championships2.6-0.58 Mar 14
parkrun16:43Northampton parkrun # 1051.00.13 May 14
parkrun17:38Northampton parkrun # 1221.02.130 Aug 14
parkrun23:06Daventry parkrun # 841.511.928 May 16
HM75:46Watford Half Marathon0.8-0.42 Feb 14
parkrun18:14Northampton parkrun # 1271.53.04 Oct 14
parkrun23:14Daventry parkrun # 792.011.623 Apr 16
10K35:14 Silverstone Grand Prix 10K0.51.17 May 14
parkrun18:05Northampton parkrun # 1261.03.127 Sep 14
parkrun17:38Northampton parkrun # 1191.02.19 Aug 14
6M34:23 Rugby 60.91.214 May 14
parkrun23:20Daventry parkrun # 822.011.814 May 16
Mar2:54:19Virgin London Marathon1.32.413 Apr 14
parkrun17:53Northampton parkrun # 1131.52.228 Jun 14
parkrun16:46Northampton parkrun # 981.00.215 Mar 14
parkrun17:28Northampton parkrun # 1071.01.817 May 14
parkrun16:38Northampton parkrun # 911.0-0.125 Jan 14
parkrun17:22Northampton parkrun # 1041.01.626 Apr 14
parkrun16:49Northampton parkrun # 1000.21.129 Mar 14
10M56:48Nene Valley 100.5-0.11 Dec 13
parkrun17:53Northampton parkrun # 1111.52.214 Jun 14
HM77:27Milton Keynes Winter Half Marathon1.10.115 Dec 13
parkrun18:15Northampton parkrun # 1082.02.524 May 14
parkrun17:11Northampton parkrun # 872.00.228 Dec 13
5M27:18 Wolverton 50.40.323 Nov 13
30009:13.16Watford Open Graded Meeting0.8-1.518 Sep 13
parkrun16:20Northampton parkrun # 731.0-0.728 Sep 13
10M57:27Daventry 10 (inc Northamptonshire Champs)0.80.013 Oct 13
parkrun19:22Daventry parkrun # 21.05.915 Nov 14
parkrun17:59Northampton parkrun # 942.51.415 Feb 14
10K35:10Moulton 10K2.0-1.225 Aug 13
parkrun17:25Northampton parkrun # 901.01.718 Jan 14
1M5:11Northampton Magic Mile1.03.13 May 14
parkrun16:44Northampton parkrun # 721.00.221 Sep 13
parkrun17:26Northampton parkrun # 861.01.725 Dec 13
parkrun16:47Northampton parkrun # 741.00.35 Oct 13
parkrun16:47Northampton parkrun # 751.00.312 Oct 13
parkrun17:20Northampton parkrun # 841.01.514 Dec 13
parkrun17:21Northampton parkrun # 821.01.530 Nov 13
parkrun16:41Northampton parkrun # 691.0-0.731 Aug 13
8002:06.6Plastics Plus Midland League Division 60.8-1.910 Aug 13
parkrun16:55Northampton parkrun # 711.5-0.714 Sep 13
30009:24.5Plastics Plus Midland League Division 61.0-1.010 Aug 13
parkrun17:43Northampton parkrun # 851.02.321 Dec 13
parkrun16:47Northampton parkrun # 670.8-0.317 Aug 13
parkrun16:54Northampton parkrun # 681.0-0.224 Aug 13
parkrun16:55Northampton parkrun # 651.5-0.73 Aug 13
parkrun17:24Northampton parkrun # 781.01.62 Nov 13
parkrun16:34Northampton parkrun # 621.0-1.113 Jul 13
5M28:18Wellingborough 51.20.028 Jul 13
parkrun16:38Northampton parkrun # 611.0-1.16 Jul 13
10K34:44 EMGP Milton Keynes 10K0.6-1.02 Jul 13
5M28:07 EMGP Harborough 51.3-1.018 Jun 13
10K35:48 EMGP Weedon 10K1.5-0.725 Jun 13
parkrun25:21Daventry parkrun # 781.016.516 Apr 16
Mar2:52:42Rotary Shakespeare Marathon2.00.228 Apr 13
5M27:57 Blisworth Friday 50.9-0.824 May 13
parkrun17:52Northampton parkrun # 771.02.726 Oct 13
5M28:22 EMGP Corby 51.4-0.729 May 13
5M28:00 EMGP Banbury 50.8-0.611 Jun 13
5K17:12Blisworth Friday 5K0.70.72 Aug 13
parkrun17:22Northampton parkrun # 631.00.820 Jul 13
8002:10.5Plastics Plus Midland League Division 60.8-1.39 Jun 13
6M34:11 Rugby 61.1-0.715 May 13
15004:29.0Plastics Plus Midland League Division 60.8-0.89 Jun 13
15004:36.6Plastics Plus Midland League Division 60.80.910 Aug 13
parkrun17:25Northampton parkrun # 601.00.329 Jun 13
500016:56.2Plastics Plus Midland League Division 60.4-0.218 May 13
parkrun17:18Northampton parkrun # 581.00.015 Jun 13
8002:12.2Plastics Plus Midland League Division 60.3-0.618 May 13
10K36:05 EMGP Silverstone 10K0.80.38 May 13
parkrun17:28Northampton parkrun # 571.00.48 Jun 13
300011:52.0Serveline Midland League Division 61.09.02 Aug 14
parkrun17:17Northampton parkrun # 560.40.61 Jun 13
parkrun17:53Northampton parkrun # 591.01.322 Jun 13
parkrun17:33Northampton parkrun # 521.00.54 May 13
300010:07.7Plastics Plus Midland League Division 61.01.19 Jun 13
parkrun17:22Northampton parkrun # 421.5-0.423 Feb 13
parkrun16:56Northampton parkrun # 391.0-0.82 Feb 13
10K35:46Gayton Run 10K1.0-0.327 Jan 13
15004:43.0Plastics Plus Midland League Division 60.81.018 May 13
5M27:54 Wolverton 50.6-0.624 Nov 12
parkrun17:05Northampton parkrun # 351.0-0.525 Dec 12
parkrun18:01Northampton parkrun # 471.51.130 Mar 13
10M58:38Daventry 10 (Inc Northamptonshire Champs)0.6-0.221 Oct 12
parkrun18:03Northampton parkrun # 451.01.616 Mar 13
parkrun17:09Northampton parkrun # 291.0-0.317 Nov 12
parkrun18:04Northampton parkrun # 362.50.229 Dec 12
parkrun17:23Northampton parkrun # 331.5-0.315 Dec 12
parkrun17:13Northampton parkrun # 271.5-0.73 Nov 12
parkrun16:55Northampton parkrun # 211.0-0.922 Sep 12
10K36:11Moulton 10K1.6-0.426 Aug 12
5M28:03Blisworth Friday 51.0-0.83 Aug 12
5K17:03Waddesdon Manor Summer 5K1.6-1.218 Jul 12
10K36:05EMGP Weedon 10K2.1-1.026 Jun 12
5M28:06EMGP Harborough 51.3-1.019 Jun 12
parkrun17:19Northampton parkrun # 231.00.06 Oct 12
parkrun17:41Northampton parkrun # 261.00.827 Oct 12
5M28:24 EMGP Corby 51.8-1.230 May 12
10K35:25 EMGP Milton Keynes 10K0.7-0.33 Jul 12
5M27:52EMGP Banbury 50.6-0.712 Jun 12
parkrun17:20Milton Keynes parkrun # 1281.5-0.423 Jun 12
parkrun16:53Northampton parkrun # 31.0-1.619 May 12
15006:03.3Serveline Midland League Division 60.613.22 Aug 14
6M34:29 EMGP Bedford 61.1-0.422 May 12
parkrun18:03Milton Keynes parkrun # 1441.41.213 Oct 12
8002:13.4Up & Running Midland League Division 70.60.31 Jul 12
6M34:43 EMGP Rugby 60.7-0.416 May 12
500017:18.6Up & Running Midland League Division 70.60.41 Jul 12
10K35:56 EMGP Silverstone 10K0.6-0.49 May 12
5M28:52Great Weston 51.0-0.47 May 12
15004:36.0Up & Running Midland League Division 70.60.81 Jul 12
15005:24.3Plastics Plus Midland League Division 60.67.37 Jul 13
parkrun17:43Northampton parkrun # 41.00.826 May 12
5.053K17:23 SEAA Men's 12-Stage Relay Short Legs0.8-0.125 Mar 12
5K17:09Blisworth Friday 5K0.2-0.311 May 12
parkrun17:19Milton Keynes parkrun # 1171.00.07 Apr 12
HM79:23MK Half Marathon0.40.64 Mar 12
parkrun17:41Milton Keynes parkrun # 1141.40.417 Mar 12
parkrun20:04Northampton parkrun # 341.05.922 Dec 12
10K36:30Gayton Run 10K0.60.929 Jan 12
Mile4:54.6Stantonbury Mile Track Race1.00.07 Sep 11
5M29:35Blisworth Friday 51.70.65 Aug 11
6M34:29 EMGP Bedford 60.30.417 May 11
10K34:48 EMGP Silverstone 10K-0.60.34 May 11
10K36:52EMGP Milton Keynes 10K0.31.65 Jul 11
6M35:19 EMGP Rugby 60.61.010 May 11
HM78:01Nike Milton Keynes Half Marathon0.5-0.27 Mar 10
10K35:06Silverstone Grand Prix 10K-0.2-0.14 May 10
6M34:55Rugby 6 (East Midland Grand Prix)1.20.012 May 10
6M34:30Bedford 61.0-0.318 May 10
Mile4:47Stantonbury Track Mile Race0.60.08 Sep 10

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