Name:
Phil Spargo
Gender:
Male
Club:
Truro
Age Group:
V60
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24.6
123434

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7M65:17Treggy 72.2-2.91 Sep 19+
7.5M74:27Race for Wildlife 7.53.2-0.61 Dec 19+
7M71:40Tywardreath Trotter 73.7-0.427 Jul 19+
5M46:30Falmouth Mob Match 51.6-4.425 Nov 18+
7M87:37Meet Your Max 76.73.919 Jun 19+
7M71:52Tywardreath Trotter 73.2-2.528 Jul 18
HM2:17:38Tavy13 Half Marathon2.84.519 Mar 17
10M1:51:42Trevornick 104.16.47 May 17
10K64:41Trelissick 10K5.84.220 Aug 16
HM2:17:22Truro Half Marathon3.15.418 Sep 16
7M69:32Tywardreath Trotter 73.44.430 Jul 16
10K55:56Ivybridge 10K0.82.97 May 16
HM2:08:59Tavy13 Half Marathon2.23.510 Apr 16
5M43:30Falmouth Mob Match 51.71.122 Nov 15
10K52:55Ivybridge 10K0.60.79 May 15
5M40:51Falmouth Mob Match 51.2-1.123 Nov 14
10K64:34Trelissick 10K6.04.022 Aug 15
7M68:41Tywardreath Trotter 73.43.925 Jul 15
10M1:42:08Great Lanhydrock 103.64.521 Jun 15
4.2M46:24St Michael's Mount Remembrance Run 4.26.07.38 Nov 15
HM2:15:08Tavistock Half Marathon2.05.722 Mar 15
10K59:44Trelissick 10K3.83.023 Aug 14
7M69:24Tywardreath Trotter 74.63.326 Jul 14
HM2:16:29Imerys Clay Country Half Marathon5.42.918 May 14
5M42:58Great Flat Lode Charity 53.41.827 Oct 13
HM2:03:55Tavy 131.83.830 Mar 14
10K52:02St Levan 10K1.42.116 Aug 13
10M1:43:02Great Lanhydrock 103.65.022 Jun 14
10K49:50Probus 10K1.00.012 Sep 10
10M80:05Bideford 100.8-2.03 Oct 10
8M67:06Plympton Autumn 81.51.110 Oct 10
10K49:16Redruth Rotary 10K1.0-0.331 Oct 10
4M30:04Christmas Turkey Trot 41.8-2.312 Dec 10
10K47:16Marazion 10K0.5-1.16 Feb 11
HM2:04:26Tavistock Half Marathon1.46.410 Apr 11
10K47:54Ivybridge 10K0.10.514 May 11
5M41:53St Dominicks 53.61.225 Jun 11
10K46:37St Levan 10K0.8-1.412 Aug 11
10K50:30Probus 10K1.81.711 Sep 11
5M42:08Great Flat Lode Charity 53.02.730 Oct 11
5M39:01Cornwall Mob Match0.91.427 Nov 11
10K48:03Marazion 10K0.31.05 Feb 12
10M1:42:015 Tors5.07.41 Apr 12
HM1:52:16Tavy 131.42.515 Apr 12
10K49:28Ivybridge 10K0.32.312 May 12
5M44:49Dom's Dash 53.45.023 Jun 12
7M60:56Tywardreath Trotter 72.63.728 Jul 12
10K53:03St Levan 10K1.04.717 Aug 12
10K52:25Probus 10K1.63.59 Sep 12
8M76:11Autumn Trail 85.04.930 Sep 12
5M42:11Great Lode Run 53.02.728 Oct 12
10K51:15Marazion 10K0.63.63 Feb 13
HM1:57:37Reading Half Marathon0.35.617 Mar 13
10K54:59Ivybridge 10K0.66.711 May 13
7M65:39Tywardreath Trotter 73.26.427 Jul 13
7M76:16Worcestershire Beacon 75.09.612 Oct 13

Order By:

EventTimeRaceDate
FELL2:29:43Mendip Muddle (12.6M/1601ft)13 Oct 13