Name:
Paul Gwynne
Gender:
Male
Club:
MudCrew
Age Group:
V55
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12.5
55895

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7M52:03Tavy 71.6-0.627 Oct 19+
4.2M35:09St Michael's Mount Remembrance Run 4.27.8-0.410 Nov 19+
6M47:15Bude Lifeboat Run 64.7-0.912 Jun 19+
HM1:47:54Run Falmouth Half Marathon1.61.215 Mar 20+
HM1:49:57Eden Project Half Marathon2.71.913 Oct 19+
HM1:51:50Truro Half Marathon2.92.415 Sep 19
10M77:49An Res Hellys 101.90.214 Apr 19
10K46:52Great Flat Lode Charity Run 10K1.60.35 May 19
HM1:45:31Run Falmouth Half Marathon2.00.817 Mar 19
6M42:12Boconnoc 6-2.71.75 Jun 19
HM1:57:26Imerys Half Marathon4.33.219 May 19
HM1:59:31Bodmin Half Marathon6.02.317 Feb 19
HM1:48:37Truro Half Marathon3.10.916 Sep 18
7M66:42Meet Your Max 76.75.219 Jun 19
5M37:49Boconnoc 52.20.326 Jun 18
7M56:11Tywardreath Trotter 73.21.128 Jul 18
5M35:39Falmouth Mob Match 51.6-0.526 Nov 17
7M60:50Meet Your Max 75.82.020 Jun 18
10M80:20An Res Hellys 102.42.225 Mar 18
6M40:57Bude Lifeboat Run 61.7-2.014 Jun 17
10M82:22Great Lanhydrock 104.61.123 Sep 17
HM1:45:15Imerys Half Marathon5.0-0.314 May 17
5M38:17Boconnoc 54.70.427 Jun 17
HM1:42:17Indian Queens Half Marathon1.81.76 Aug 17
7M57:25Meet Your Max 76.60.721 Jun 17
10M74:36An Res Hellys 102.4-0.126 Mar 17
HM2:00:20Indian Queens Half Marathon2.56.15 Aug 18
8M60:05Armada Autumn Trail 80.82.410 Sep 17
7.5M51:58Race for Wildlife 7.51.9-2.04 Dec 16
parkrun21:52Trelissick parkrun # 25.0-2.310 Dec 16
7M55:27Tywardreath Trotter 73.52.329 Jul 17
10M80:53Trevornick 104.11.77 May 17
4.2M30:14St Michael's Mount Remembrance Run 4.25.10.113 Nov 16
10M78:16Great Lanhydrock 105.41.28 Oct 16
10K48:01Trelissick 10K5.81.520 Aug 16
HM1:42:36Truro Half Marathon3.12.818 Sep 16
5M37:55Boconnoc 55.41.628 Jun 16
7M88:46Rattler Scrooge 710.012.623 Dec 18
7M52:45Tywardreath Trotter 73.42.530 Jul 16
10M80:17Trevornick 105.63.28 May 16
parkrun20:59Dolgellau parkrun # 151.03.321 May 16
7M57:37Meet Your Max 76.03.822 Jun 16
7.5M75:36Hameldown 7EVEN 7.510.06.326 Feb 17
HM94:16Morrisons Great North Run1.42.013 Sep 15
HM1:50:10Cornwall Fire & Rescue Service Half Marathon4.65.521 Feb 16
6M40:19Bude Lifeboat Run 61.60.910 Jun 15
HM1:41:10Truro Half Marathon2.44.020 Sep 15
10K49:09Trelissick 10K6.03.422 Aug 15
10M76:03Great Lanhydrock 103.62.921 Jun 15
7M54:38Meet Your Max 76.02.517 Jun 15
5M37:49Boconnoc 55.22.830 Jun 15
5M32:08Falmouth Mob Match 51.20.823 Nov 14
4.2M26:51St Michael's Mount Remembrance Run 4.22.20.09 Nov 14
10M2:15:28The Tempest 1010.014.321 Oct 17
HM95:35Eden Project Half Marathon3.21.719 Oct 14
10K43:27Trelissick 10K3.81.223 Aug 14
7M49:38Tywardreath Trotter 74.60.726 Jul 14
HM95:03Truro Half Marathon2.42.214 Sep 14
7M48:46Magnificent 73.21.320 Jul 14
4M25:21Summer Turkey Trot 41.30.69 Jul 14
5M32:58Sticker 52.20.814 Jun 14
5M31:17Cubert 50.00.93 Jun 14
HM2:16:54Great Escape Half Marathon6.012.623 Jul 16
HM93:52Indian Queens Half Marathon1.52.63 Aug 14
5M35:17Boconnoc 54.21.73 Jul 14
10K40:59Enys 10K1.80.727 Apr 14
7M53:10Meet Your Max 76.02.218 Jun 14
4.2M36:55St Michael's Mount Remembrance Run 4.26.09.08 Nov 15
10M73:35Trevornick 103.62.411 May 14
5M31:19Falmouth Mob Match 51.1-0.224 Nov 13
10M76:38Great Lanhydrock 103.64.122 Jun 14
10M72:16An Res Hellys 101.43.830 Mar 14
10K40:04St Levan 10K1.41.016 Aug 13
HM89:14Saltash Half Marathon3.2-0.15 May 13
7M47:02Tywardreath Trotter 73.20.627 Jul 13
7M47:45Magnificent 73.80.621 Jul 13
10K40:20Newquay 10K0.71.26 Oct 13
HM86:17Edinburgh Marathon Festival Half Marathon0.71.126 May 13
5M34:57Great Flat Lode Charity 53.42.127 Oct 13
7M49:49Race For Wildlife 73.81.613 Oct 13
5M30:35Cubert 50.30.84 Jun 13
HM90:05Cheltenham Half Marathon0.62.515 Sep 13
5M33:51Boconnoc 53.81.14 Jul 13
4M25:07Summer Turkey Trot 41.70.610 Jul 13
10K43:54Trelissick 10K4.02.124 Aug 13
5M31:44Sticker 51.50.715 Jun 13
10M70:53Trevornick 103.42.112 May 13
10M67:32An Res Hellys 101.52.024 Mar 13
HM90:43Falmouth Half Marathon1.72.117 Mar 13
4.2M30:52St Michael's Mount Remembrance Run 4.24.43.610 Nov 13
10K40:32Enys 10K1.22.014 Apr 13
7M49:47Treggy 71.74.51 Sep 13
10M65:44Storm Force 100.51.920 Jan 13
10K43:46Whitemoor 10K3.82.631 Mar 13
11K51:56Meet Your Max 11K5.04.019 Jun 13
HM94:13Cornwall Fire & Rescue Service Half Marathon2.23.224 Feb 13
10K40:11Marazion 10K0.62.23 Feb 13
7M45:49Tavy 71.81.321 Oct 12
5M32:36Falmouth Mob Match 51.72.025 Nov 12
5M33:41Great Lode Run 53.02.028 Oct 12
HM88:05Bupa Great North Run0.22.516 Sep 12
10K39:35Newquay 10K0.22.07 Oct 12
10K41:01Probus 10K1.62.29 Sep 12
7M46:58Treggy 71.82.42 Sep 12
HM90:18Indian Queens Half Marathon1.02.75 Aug 12
7M48:23Tywardreath Trotter 72.62.928 Jul 12
10M72:37Great Lanhydrock 103.82.924 Jun 12
4.2M30:40St Michael's Mount Remembrance Run 4.25.03.911 Nov 12
4M25:13Summer Turkey Trot 40.92.111 Jul 12
8M60:49Autumn Trail 85.04.130 Sep 12
HM89:15Tavy 131.41.915 Apr 12
5M31:32Cubert 50.02.529 May 12
6M39:36Bude Lifeboat Run 61.22.713 Jun 12
HM97:30Imerys Clay Country Half Marathon3.63.320 May 12
HM91:22Run Falmouth Half Marathon1.62.618 Mar 12
10K40:49Enys 10K0.63.022 Apr 12
HM83:18Bupa Great North Run Half Marathon0.20.318 Sep 11
5M35:04Boconnoc 53.43.56 May 12
HM93:29Cornwall Fire & Rescue Service Half Marathon2.23.026 Feb 12
10M66:16Storm Force 100.42.522 Jan 12
10K49:19Trelissick 10K5.06.725 Aug 12
10K40:33Race for Wildlife 10K1.61.816 Oct 11
5M32:06Cornwall Mob Match0.92.327 Nov 11
Mar3:20:14Duchy Marathon2.80.07 Mar 10
10K39:01Probus 10K1.0-5.012 Sep 10
HM82:13Bupa Great North Run Half Marathon0.7-2.519 Sep 10
10K38:16Newquay 10K1.00.03 Oct 10
10K39:09Redruth Rotary 10K1.00.931 Oct 10
Mar3:24:46Cornish Marathon2.04.821 Nov 10
10M63:00Storm Force 10 20110.30.623 Jan 11
10K38:07Marazion 10K0.50.46 Feb 11
20M2:13:31Duchy 201.20.013 Mar 11
10.5M64:24An Resek Hellys 10.5-1.00.727 Mar 11
10M67:52Chedworth Roman Trail 103.20.73 Apr 11
10K39:12Enys 10K1.60.410 Apr 11
10M69:21Trevornick 104.00.88 May 11
5M29:44Cubert 5-0.20.37 Jun 11
5M31:15Sticker 51.20.918 Jun 11
6.7M51:07Meet Your Max 6.75.04.822 Jun 11
10M69:49Launceston 103.81.23 Jul 11
4M24:53Brooks Summer Turkey Trot0.91.513 Jul 11
7M46:42Saltash Magnificent 72.71.317 Jul 11
HM87:31Indian Queens Half Marathon0.91.67 Aug 11
7M45:43Treggy 71.61.54 Sep 11
10K40:38Probus 10K1.81.611 Sep 11
10K40:12Newquay 10K0.92.12 Oct 11
5M34:15Great Flat Lode Charity 53.02.930 Oct 11
4.2M32:14St. Michael’s Mount Remembrance 4.21.59.713 Nov 11
Mar3:44:53Cornish Marathon3.27.620 Nov 11
10M86:095 Tors5.09.11 Apr 12
6.7M52:55Meet Your Max 6.75.06.320 Jun 12

Order By:

EventTimeRaceDate
FELL79:05Drogo 10 (9.6M/1759ft)17 Nov 13