Emily Bond
Invicta East Kent
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:18.27Kent County Schools' Championships0.60.013 Jun 15+
8002:20.81BMC Regional Races0.31.08 Jul 15+
8002:19.82South East Schools Inter County Championships0.20.820 Jun 15+
8002:22.61Kent County Schools' Championships0.61.213 Jun 15+
8002:20.10Kent County Championships0.40.723 May 15+
8002:18.31England Athletics U15 / U17 / U20 Championships0.50.128 Feb 15
8002:23.6UK Youth Development U17/U20 League Division South North/East 20.41.716 May 15
8002:21.49Kent County Championships0.51.014 Mar 15
8002:30.91Southern Counties U17 Inter County Match0.73.419 Jul 15
8002:22.47South of England AA U15 / U17 Championships0.51.311 Jan 15
8002:23.41South of England AA U15 / U17 Championships0.51.511 Jan 15
8002:22.46Metaswitch Games0.51.314 Dec 14
8002:21.68South of England AA U15 / U20 Inter County Championships1.30.23 Aug 14
8002:18.78English Schools Championships0.60.111 Jul 14
8002:17.05Kent County Schools' Championships0.5-0.214 Jun 14
8002:19.51BMC Regional Races0.10.820 Aug 14
8002:16.13BMC Regional Races0.0-0.228 May 14
8002:16.8South East Schools' Inter Counties0.00.221 Jun 14
8002:17.62BMC PB Classic0.10.37 Jun 14
8002:19.69Kent County Championships0.80.024 May 14
parkrun21:17Pegwell Bay parkrun # 1011.00.82 May 15
8002:29.10South of England AA U15 / U20 Inter County Championships1.32.33 Aug 14
8002:31.40England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.93.330 Aug 14
8002:19.68Hercules Wimbledon Young Athletes' Open0.10.76 Apr 14
8002:20.17Watford Open Graded Meeting0.10.823 Apr 14
8002:25.90Kent County Schools' Championships0.52.214 Jun 14
8002:25.74Kent County Championships0.81.724 May 14
15004:59.86Crystal Palace Open0.62.310 May 14
15005:03.08Kent Young Athletes' League Division 2 & Non Scoring0.82.526 Apr 14
parkrun20:32Pegwell Bay parkrun # 711.0-0.74 Oct 14
8002:43.95Kent IPS Championships0.6-0.818 Jun 10
8002:44.87National Prep Schools Championships0.4-0.25 Jul 10
1.5K5:34Fowlmead Friday 5K Series1.0-1.027 Aug 10
parkrun21:41Whitstable parkrun # 161.50.026 Feb 11
8002:38.39Medway & Maidstone Open0.0-1.423 Apr 11
8002:33.2Invicta East Kent Open0.6-2.017 May 11
8002:31.21Medway & Maidstone Open0.0-0.525 May 11
8002:37.65Kent IPS Championships0.61.117 Jun 11
8002:30.68National Prep Schools0.0-0.14 Jul 11
8002:32.74Medway & Maidstone Open0.60.027 Jul 11
15005:21.46Tonbridge Avril Bowring Memorial Open1.50.42 Aug 11
parkrun22:34Whitstable parkrun # 402.0-0.36 Aug 11
parkrun22:46Whitstable parkrun # 421.50.620 Aug 11
Mile5:54.9Medway and Maidstone Open0.62.224 Aug 11
8002:36.76Kent County U13 Championships0.41.218 Sep 11
8002:32.25Kent County U13 Championships0.40.018 Sep 11
8002:34.14Thanet AC Open0.60.324 Sep 11
parkrun22:34Whitstable parkrun # 591.50.217 Dec 11
parkrun22:40Whitstable parkrun # 612.0-0.131 Dec 11
parkrun21:57Whitstable parkrun # 653.0-2.528 Jan 12
15005:07.5Invicta East Kent AC Open/ Varsity Meeting0.5-0.41 May 12
8002:31.03BMC PB Classic0.10.07 May 12
12004:04.4Kent Young Athletes' League Division 20.60.24 Jun 12
8002:33.14Kent Independent Schools Association Championships (track results only)0.60.115 Jun 12
8002:34.7Kent Schools' Championships1.5-0.416 Jun 12
8002:27.72National Prep Schools Championships0.3-1.12 Jul 12
15005:11.14Southern U13 Inter-County Match0.60.722 Jul 12
parkrun21:55Whitstable parkrun # 912.0-1.54 Aug 12
parkrun23:06Whitstable parkrun # 922.00.711 Aug 12
8002:32.2Invicta East Kent0.80.415 Aug 12
8002:34.30Watford Graded Open0.21.622 Aug 12
15005:14.43Tonbridge AC Club Championships & Open0.81.027 Aug 12
8002:35.19Thanet AC Open & Club Championships0.61.41 Sep 12
15005:16.86Invicta East Kent Club Championships0.81.39 Sep 12
8002:32.71Kent County Combined Events, Master's & Under 13 Championships0.31.015 Sep 12
8002:30.23Kent County Combined Events, Master's & Under 13 Championships0.30.415 Sep 12
8002:23.32Hercules Wimbledon Young Athletes' Open0.6-1.87 Apr 13
8002:25.9Kent Young Athletes' League Division 10.8-0.114 Apr 13
15005:01.23Ashford Leisure Trust Outdoor Open0.80.424 Apr 13
15005:00.30Watford Open Graded Meeting0.20.91 May 13
15004:51.5Kent Young Athletes' League Division 1 & Non Scoring Events0.4-0.512 May 13
8002:24.92Watford Open Graded Meeting0.00.515 May 13
15005:01.63Kent County Championships0.60.825 May 13
8002:23.54Kent County Championships0.00.126 May 13
8002:21.62Kent County Championships0.0-0.426 May 13
8002:20.40Kent County Schools' Championships0.5-0.88 Jun 13
8002:27.6Kent County Schools' Championships0.51.18 Jun 13
8002:24.12Kent IAS Championships0.60.414 Jun 13
8002:16.8South East Inter County Schools' Championships0.4-1.415 Jun 13
8002:17.84National Prep Schools Athletics0.6-0.32 Jul 13
8002:24.08English Schools' Championships0.41.65 Jul 13
5K23:45Hamstreet Torch 5K1.52.517 Jul 13
15004:53.43Watford Open Graded Meeting0.31.724 Jul 13
8002:18.61Watford Open Graded Meeting0.20.37 Aug 13
8002:21.27South of England AA U15/U20 Inter County Championships0.90.311 Aug 13
8002:24.44South of England AA U15/U20 Inter County Championships0.91.211 Aug 13
8002:25.32England Athletics U15/U17 Championships0.91.531 Aug 13
parkrun20:24Pegwell Bay parkrun # 191.0-3.614 Sep 13
2K7:42ECCA National Relays4.41.42 Nov 13
4K17:30ECCA English National Championships4.40.122 Feb 14

Order By:

XC10:24Kent League9 Oct 10
XC11:25Kent League23 Oct 10
XC9:41Kent League13 Nov 10
XC11:40SEAA Inter Counties Championships11 Dec 10
XC12:42Kent County Championships8 Jan 11
XC13:35Southern Cross Country Championships29 Jan 11
XC10:41Kent League12 Feb 11
XC13:00Inter Counties Championships5 Mar 11
XC10:07Kent League8 Oct 11
XC9:14Kent League12 Nov 11
XC10:21Kent League3 Dec 11
XC13:24SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC12:15Kent County Championships7 Jan 12
XC12:22Kent Schools' Championships14 Jan 12
XC13:06English National Championships25 Feb 12
XC11:15National Prep Schools Cross Country Championships4 Mar 12
XC12:06Inter Counties Championships10 Mar 12
XC9:30South East Schools' Inter Counties24 Mar 12
XC11:51Kent League27 Oct 12
XC10:38Kent League10 Nov 12
XC9:41Kent League1 Dec 12
XC10:46SEAA Inter Counties & Masters' Championships8 Dec 12
XC12:58Kent County Championships5 Jan 13
XC13:25Kent Schools' Championships2 Feb 13
XC12:02Southern Championships16 Feb 13
XC12:56English National Championships23 Feb 13
XC10:57National Prep Schools' Championships3 Mar 13
XC11:32Kent League5 Oct 13
XC13:20Kent League26 Oct 13
XC11:46Kent League9 Nov 13
XC11:17Kent League30 Nov 13
XC15:37SEAA Inter Counties & Masters' Championships14 Dec 13
XC16:32Kent County Championships4 Jan 14
XC12:22Kent Schools' Championships18 Jan 14
XC10:34South East Schools' Inter County Championships1 Feb 14
XC11:21English Schools' Championships15 Mar 14
XC11:55Kent League11 Oct 14
XC7:50SEAA Relay Championships18 Oct 14
XC13:25Kent League25 Oct 14
XC15:48Kent Schools' Championships17 Jan 15
800DNSKent County Championships23 May 15