Desmond Davies
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

10K47:07Nick Beer 10K1.6-0.57 Mar 20+
10K46:38Flintshire 10K0.80.620 Oct 19+
10K46:34Twin Piers 10K0.40.218 Jan 20+
5M39:40North Wales Regional Championships2.80.94 Jan 20+
5M38:05Abergele 5 (inc North Wales Championships)1.31.33 Nov 19+
4K17:39North Wales Regional Relay Championships2.10.215 Sep 19
10K55:03Trail 10K Wales8.00.71 Sep 19
HM1:54:02Snowdonia Half Marathon5.80.219 May 19
HM1:41:12Coast Half Marathon1.4-0.314 Apr 19
10K47:04Helena Tipping Memorial 10K0.90.928 Jul 19
10K47:51Llangollen 10K3.00.05 May 19
4.5M36:16Deestriders Off Road Grand Prix Aug 19
4.5M35:52Deestriders Off Road Grand Prix Jun 19
HM1:42:18Village Bakery Wrexham Half Marathon0.72.117 Feb 19
10K47:59Nick Beer 10K2.91.410 Feb 19
4.5M36:18Deestriders Off Road Grand Prix Jul 19
10K48:36Llangollen 10K3.81.06 May 18
10K48:52North Wales Regional Championships4.80.36 Jan 18
HM1:41:11Conwy Half Marathon1.50.819 Nov 17
10K46:07Twin Piers 10K1.41.213 Jan 18
5M35:50Abergele 5 (inc North Wales Championships)1.40.25 Nov 17
HM1:43:35Village Bakery Half Marathon0.62.725 Feb 18
10K43:26Cheshire 10K0.2-1.126 Mar 17
HM1:42:20Chester Half Marathon1.11.721 May 17
10K44:37Nick Beer 10K (Inc Welsh Championships)1.9-1.712 Feb 17
5K21:28Ffrith 5K (Inc North Wales Championships)0.90.37 May 17
10K45:07Twin Piers 10K2.1-1.421 Jan 17
10K48:26Caernarfon 10K (Inc North Wales Championships)0.74.03 Sep 17
HM1:41:50Wrexham Village Bakery Half Marathon0.71.019 Feb 17
6.2M47:06Grand Prix Express North Wales Championships2.60.028 Jan 17
5M36:40Abergele 51.80.830 Oct 16
5K21:20Ffrith 5K (Inc North Wales Championships)1.40.021 May 16
10M74:36North Wales 10 Championship (Inc Wrexham Open)1.40.730 Apr 16
5M34:09Deestriders Off Road Grand Prix 5-0.70.75 Jun 16
12.3M99:47Welsh Castles Relay2.52.64 Jun 16
HM1:42:02Essar Chester Half Marathon0.92.215 May 16
6.9K30:48Borders League Prestatyn1.21.327 Apr 16
5M37:53Borders League Mold 51.72.717 Apr 16
10.7M1:42:00Welsh Castles Relay1.111.110 Jun 17
5M34:28Abergele 51.6-1.22 Nov 14
10K43:57Colwyn Bay Twin Piers 10K0.60.317 Jan 15
10K46:31Llanfair TH Mountain Race 10K6.0-2.626 Jul 14
10K42:59Sutton Six 10K1.4-1.421 Sep 14
8.4K37:28Borders League 8.4K0.81.28 Mar 15
4.75M32:20Deestriders Off-Road Grand Prix 4.751.2-1.27 Aug 14
4.75M32:24Deestriders Off-Road Grand Prix 4.751.4-1.33 Jul 14
10K42:59Runfest Wales 10K1.0-1.529 Jun 14
4.75M33:02Deestriders Off-Road Grand Prix 4.751.4-1.05 Jun 14
5K21:05Sun Centre 5K (Inc North Wales Champs)1.4-1.021 May 14
8K43:20British Masters Championships6.04.614 Mar 15
9.75M78:24Welsh Castles Relay4.20.77 Jun 14
10K46:52Nick Beer 10K2.40.89 Feb 14
5M36:51Deestriders Off-Road Grand Prix 54.21.37 Sep 12
9.15M74:16Welsh Castles Relay Stage 72.03.58 Jun 13
9M67:39Llyn Brenig Trail Race3.01.915 Sep 12
10K43:28Flintshire 10K0.21.814 Oct 12
10K44:18Ceir Cymru Caernarfon 10K (Inc Welsh Champs)1.32.22 Sep 12
10K45:22 Borders League1.22.621 Oct 12
10K41:28Caernarfon 10K1.00.05 Sep 10
HM89:49Lake Vyrnwy Half Marathon0.6-1.312 Sep 10
10K41:15Shell Sutton Six 10K1.6-1.119 Sep 10
10K40:46Flintshire 10K0.8-0.83 Oct 10
10K41:28Borders League1.2-0.524 Oct 10
5M33:11Abergele 51.4-0.47 Nov 10
HM1:42:07Shell Chester Half Marathon0.35.115 May 11
10K43:34Caernarfon 10K1.01.84 Sep 11
10K42:53Colwyn Bay Twin Piers 10K-0.62.721 Jan 12
10K44:39Nick Beer 10K1.02.812 Feb 12
5K21:29Sun Centre 5K (Inc North Wales Champs)0.23.723 May 12
10K46:45Bangor 10K2.43.427 May 12
5M39:20Deestriders Off-Road Grand Prix 55.03.37 Jun 12
12.3M1:40:46Welsh Castles Relay1.66.210 Jun 12
10M73:27Llandudno 100.33.317 Jun 12
11K51:40Fairy Freckled Cow Trail Race2.63.21 Jul 12
5M43:07Deestriders Off-Road Grand Prix 55.07.45 Jul 12
12.5K59:20Ras Fawr Llanddoged 12.5K2.04.09 Sep 12

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