Name:
Warren Rose
Gender:
Male
Club:
Leighton Buzzard
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.8K37:30Chiltern League3.5-0.712 Oct 19+
parkrun21:06Rushmere parkrun # 2034.0-0.221 Sep 19+
9.05K42:01Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.31.19 Nov 19+
10K41:10Bedfordshire AAA 10K0.80.319 Jul 19+
300011:44.60Biggleswade AC Open2.00.928 Sep 19+
12.9K64:39ECCA Saucony English National Championships6.92.022 Feb 20
parkrun19:42Buckingham parkrun # 2632.4-1.520 Apr 19
5M33:19Luton AC John O'Callaghan Memorial 51.80.030 Jun 19
8.4K34:11Chiltern League3.0-2.29 Feb 19
12K50:12ECCA Saucony English National Championships2.7-1.523 Feb 19
10K40:07Flitwick 10K0.8-1.014 Apr 19
parkrun19:59Buckingham parkrun # 2711.7-0.215 Jun 19
10.2K41:21Chiltern League2.4-2.212 Jan 19
10M73:44Cotswold Classic 101.82.67 Sep 19
12K49:55Bedfordshire / Buckinghamshire County Championships2.7-1.85 Jan 19
5.053K19:43Southern Men's 12-Stage Relays1.0-0.724 Mar 19
500019:29.89Bedfordshire County Championships0.40.111 May 19
parkrun20:25Rushmere parkrun # 1792.6-0.46 Apr 19
9.2K38:07Chiltern League3.2-1.81 Dec 18
10K42:00RunThrough Chase the Sun Victoria Park 10K1.00.91 May 19
10K38:48South of England Masters' & Inter Counties Championships0.0-1.58 Dec 18
8002:41.8East Anglian League1.10.54 Aug 19
15K64:07South of England AA Championships1.9-0.426 Jan 19
HM93:17Dirt Half Marathon2.8-0.717 Nov 18
9.15K37:03Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)2.0-1.510 Nov 18
15005:34.4East Anglian League1.31.74 Aug 19
5M32:18Wolverton 50.9-0.525 Nov 18
parkrun20:26Rushmere parkrun # 1405.5-3.214 Jul 18
10M66:44Rugby 100.8-0.77 Oct 18
parkrun20:20Gadebridge parkrun # 1753.2-1.122 Sep 18
parkrun21:30Tring parkrun # 2115.6-1.215 Sep 18
parkrun20:55Rushmere parkrun # 1543.4-0.120 Oct 18
parkrun21:01Rushmere parkrun # 1563.6-0.13 Nov 18
8.9K38:16Chiltern League3.1-0.113 Oct 18
parkrun20:33Rushmere parkrun # 1424.0-1.528 Jul 18
parkrun20:31Rushmere parkrun # 1453.4-0.918 Aug 18
parkrun20:48Rushmere parkrun # 1483.8-0.88 Sep 18
300011:17.90Biggleswade AC Open1.00.129 Sep 18
parkrun19:39Aylesbury parkrun # 2332.0-1.323 Jun 18
parkrun19:38Buckingham parkrun # 2261.4-0.84 Aug 18
10K40:54Bedfordshire AAA 10K0.8-0.120 Jul 18
10K40:18Flitwick 10K1.3-1.229 Apr 18
12K54:21ECCA Saucony English National Championships5.9-1.324 Feb 18
8.4K35:29Results Base Chiltern League4.0-1.610 Feb 18
parkrun20:34Rushmere parkrun # 1313.0-0.412 May 18
parkrun21:50Rushmere parkrun # 1127.4-2.330 Dec 17
10.2K42:38Results Base Chiltern League3.3-1.813 Jan 18
10K41:04MK Festival of Running 10K1.6-0.811 Mar 18
9.2K35:26Results Base Chiltern League0.3-1.62 Dec 17
13.7K59:17Bedfordshire & Buckinghamshire County Championships3.3-1.06 Jan 18
15K69:55South of England AA Championships5.7-0.427 Jan 18
HM92:51Dirt Half Marathon2.3-0.218 Nov 17
parkrun20:49Rushmere parkrun # 1114.0-0.923 Dec 17
9.5K40:28Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.4-0.711 Nov 17
10M68:02Swineshead 101.6-0.410 Sep 17
8002:41.1East Anglian League0.30.122 Apr 18
15005:29.0East Anglian League0.31.622 Apr 18
parkrun23:22Rushmere parkrun # 1264.83.27 Apr 18
parkrun20:49Rushmere parkrun # 913.6-0.329 Jul 17
Mar3:31:01Simplyhealth Birmingham International Marathon2.52.815 Oct 17
parkrun19:55Milton Keynes parkrun # 3802.2-0.724 Jun 17
10K41:19Bearbrook 10K1.00.36 Aug 17
6M40:50Hardwick X-Stream Open3.8-1.419 Feb 17
12K53:48ECCA Saucony English National Championships5.6-1.225 Feb 17
8.4K33:51Chiltern League1.9-1.211 Feb 17
parkrun21:26Rushmere parkrun # 666.0-1.44 Feb 17
8002:39.6East Anglian League1.2-1.516 Jul 17
500019:41.29Bedfordshire County Championships0.80.214 May 17
10.2K42:09Chiltern League2.0-0.714 Jan 17
HM88:44Milton Keynes Winter Half Marathon0.8-0.511 Dec 16
5K23:28DRR 5K Relay7.01.54 Jun 17
15K67:08South of England AA Championships3.80.028 Jan 17
15005:25.4East Anglian League0.41.016 Jul 17
9.2K35:38Chiltern League-0.3-0.83 Dec 16
parkrun20:49Rushmere parkrun # 593.8-0.517 Dec 16
11K48:17Bedfordshire County Championships3.00.77 Jan 17
parkrun21:25Rushmere parkrun # 614.20.331 Dec 16
5M32:53Wolverton 5 (Inc EMAC Championships)0.90.526 Nov 16
9.51K40:15Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.10.412 Nov 16
8.9K37:40Chiltern League2.50.115 Oct 16
6K23:33Southern Masters Relays0.40.025 Sep 16
Mar3:28:16Abingdon Marathon1.13.623 Oct 16
10K40:52Flitwick 10K0.90.017 Apr 16
parkrun21:01Milton Keynes parkrun # 3382.11.63 Sep 16
10K43:54Results Base Chiltern League5.2-1.316 Jan 16
10K41:13East Midlands Grand Prix Silverstone 10K0.60.64 May 16
8.4K34:51Results Base Chiltern League2.5-0.613 Feb 16
500019:44.63Bedfordshire County Championships0.60.515 May 16
15K67:42South of England Championships4.6-0.530 Jan 16
11K45:55Bedfordshire County Championships2.4-0.89 Jan 16
HM88:10Milton Keynes Winter Half Marathon0.6-0.713 Dec 15
9K38:37Results Base Chiltern League3.4-0.45 Dec 15
parkrun20:52Rushmere parkrun # 212.01.419 Mar 16
HM92:52Dirt Half Marathon2.00.014 Nov 15
parkrun21:45Rushmere parkrun # 95.00.21 Jan 16
9.51K42:14Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.30.07 Nov 15
parkrun31:15Rushmere parkrun # 1523.817.06 Oct 18
15005:35.6East Anglian League0.71.912 Jun 16
parkrun22:43Rushmere parkrun # 106.01.12 Jan 16
15005:32.7East Anglian League0.51.824 Apr 16
parkrun22:05Rushmere parkrun # 74.01.819 Dec 15
Mar3:24:30Abingdon Marathon1.02.818 Oct 15
10K40:28Thame CPM 10K0.8-0.528 Jun 15
parkrun20:53Gadebridge parkrun # 153.00.315 Aug 15
parkrun19:44Milton Keynes parkrun # 2751.00.016 May 15
parkrun19:59Aylesbury parkrun # 751.50.013 Jun 15
15005:27.9East Anglian League1.7-0.19 Aug 15
5.053K20:03Southern Men's 12 Stage Relays1.5-0.429 Mar 15
Mar3:31:18Worcester Marathon3.22.012 Apr 15
12K55:23ECCA Saucony English National Championships5.20.721 Feb 15
HM88:29Up & Running Milton Keynes Winter Half Marathon0.40.114 Dec 14
parkrun22:01Tring parkrun # 304.01.69 May 15
HM95:14Dirt Half Marathon2.21.315 Nov 14
10K41:08Bearbrook 10K1.40.110 Aug 14
parkrun27:30Tring parkrun # 716.09.56 Feb 16
parkrun19:59Aylesbury parkrun # 301.00.926 Jul 14
parkrun20:11Milton Keynes parkrun # 2331.01.42 Aug 14
12K51:03ECCA English National Championships2.00.522 Feb 14
Mar3:42:29Robin Hood Marathon2.05.928 Sep 14
parkrun31:30Rushmere parkrun # 456.015.310 Sep 16
11K46:15Bedfordshire County Championships2.00.24 Jan 14
parkrun24:58Buckingham parkrun # 731.010.119 Sep 15
15K71:30Southern Championships5.41.425 Jan 14
Mar3:38:57Virgin London Marathon1.35.913 Apr 14
10K41:06Bearbrook 10K0.90.611 Aug 13
parkrun20:14Milton Keynes parkrun # 1831.51.03 Aug 13
HM87:28MK Half Marathon0.3-1.210 Mar 13
300011:41.5East Anglian League0.62.51 Sep 13
parkrun24:33Milton Keynes parkrun # 2421.09.84 Oct 14
300011:47.86East Anglian League1.02.514 Jul 13
Mar3:41:01Milton Keynes Marathon3.54.16 May 13
Mar3:21:53Milton Keynes Marathon2.9-0.129 Apr 12
parkrun20:14Milton Keynes parkrun # 1342.0-0.44 Aug 12
HM89:26MK Half Marathon0.4-0.54 Mar 12
HM89:37Nike Milton Keynes Half Marathon0.5-5.57 Mar 10
Mar3:33:09Shakespeare Marathon1.04.025 Apr 10
10M70:23Leighton Tough 101.00.919 Sep 10
Mar3:29:50Gloucester Marathon1.62.823 Jan 11
10K41:51Flitwick 10K0.70.510 Apr 11
10M73:08Leighton Tough 101.02.52 Oct 11
Mar3:27:09Abingdon Marathon (inc BMAF Championships)1.02.816 Oct 11

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