Name:
Amanda Heslegrave
Gender:
Female
Club:
Barking
Age Group:
V45
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18.0
28853

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:37Barking parkrun # 3252.82.122 Sep 18+
parkrun25:31Barking parkrun # 3562.05.520 Apr 19+
5K23:05Barking Road Runners BH ELVIS 5K0.93.027 Aug 18+
parkrun24:11Barking parkrun # 3242.53.415 Sep 18+
10K51:08QEOP Summer 10K Series3.23.47 Jul 18+
parkrun23:57Valentines parkrun # 3813.22.312 May 18
parkrun24:02Barking parkrun # 3171.83.828 Jul 18
parkrun23:33Barking parkrun # 3101.03.79 Jun 18
parkrun27:10Barking parkrun # 3532.08.330 Mar 19
5K23:43East End Road Runners Olympic Park ELVIS 5K0.74.321 Jun 18
5K24:02RunThrough Chase the Sun Olympic Park 5K0.84.813 Jun 18
5K24:03RunThrough Chase the Sun Victoria Park 5K0.84.920 Jun 18
parkrun23:00Barking parkrun # 2762.80.914 Oct 17
10K46:47Horndon 10K2.30.425 Jun 17
5M39:28Witham Boxing Day 51.63.726 Dec 17
5M38:31Harold Wood Mayors Charity 51.62.71 Oct 17
10K46:20Brentwood 10K (Inc Essex Championships)1.11.22 Jul 17
5K22:38Barking Road Runners BH ELVIS 5K1.21.828 Aug 17
10K48:19Rochford 10K3.80.314 May 17
parkrun28:19Barking parkrun # 3522.010.123 Mar 19
parkrun22:45Barking parkrun # 2552.80.420 May 17
HM1:49:21Clacton Half Marathon2.03.220 Aug 17
5K26:29Valentines Park ELVIS 5K0.69.330 Sep 18
5M36:59Braintree 51.31.22 Apr 17
4.3M38:36South Essex League5.26.225 Feb 18
parkrun23:12Valentines parkrun # 3282.61.56 May 17
5M38:55Dagenham 88 Runners 52.62.117 May 17
5M38:19Havering 90 Joggers Midweek 51.22.86 Jun 17
Mar4:52:45Virgin London Marathon1.09.528 Apr 19
5K23:22East End Road Runners Olympic Park ELVIS 5K1.52.921 Jun 17
parkrun22:12Valentines parkrun # 2963.2-0.91 Oct 16
parkrun26:14Billericay parkrun # 293.06.51 Jan 18
parkrun23:06Upton Court parkrun # 2113.30.81 Jan 17
10K46:40Gravesend Floodlit 10K Series1.41.45 Jan 17
parkrun23:02Barking parkrun # 2373.00.914 Jan 17
parkrun22:16Barking parkrun # 2163.5-1.027 Aug 16
5M37:06Witham Boxing Day 51.21.626 Dec 16
parkrun23:34Valentines parkrun # 3271.83.029 Apr 17
10M75:31Harlow 101.70.04 Sep 16
10K44:58Dame Kelly Holmes Trust 10K 1.211 Dec 16
10K45:52QEOP Winter 10K Series0.81.23 Dec 16
10K45:32Billericay Striders 10K0.90.86 Nov 16
parkrun25:02Hampstead Heath parkrun # 3164.23.213 May 17
parkrun23:23Barking parkrun # 2422.42.218 Feb 17
parkrun21:54Barking parkrun # 2221.50.38 Oct 16
parkrun23:14Barking parkrun # 2501.03.115 Apr 17
parkrun22:40Barking parkrun # 2311.81.410 Dec 16
5M37:45Orion Harriers ELVIS Forest 53.6-0.16 Aug 16
parkrun21:29Hackney Marshes parkrun # 3240.90.017 Sep 16
10K44:43Horndon 10K1.4-0.526 Jun 16
6.1K33:58South Essex League4.76.919 Nov 17
parkrun22:04Barking parkrun # 2182.00.110 Sep 16
5K21:41 Barking Road Runners BH ELVIS 5K1.00.329 Aug 16
10M89:14Harlow 101.77.33 Sep 17
5M37:34Newman Hilly 53.20.113 Jul 16
parkrun34:41Barking parkrun # 3714.016.43 Aug 19
parkrun23:38Black Park parkrun # 3962.13.01 Jan 17
5K22:10Valentines Park ELVIS 5K0.81.525 Sep 16
parkrun23:57Barking parkrun # 2362.43.27 Jan 17
parkrun29:59Brentwood parkrun # 1566.09.41 Jan 18
5M36:42 Havering 90 Joggers Midweek 51.70.67 Jun 16
6.7K41:13South Essex League6.09.731 Dec 17
5M35:35Skyline 120 Braintree 51.00.017 Apr 16
parkrun22:14Barking parkrun # 2101.41.016 Jul 16
parkrun21:59Barking parkrun # 1942.0-0.126 Mar 16
5M36:26Witham May Day 51.01.02 May 16
parkrun21:52Barking parkrun # 1932.0-0.319 Mar 16
parkrun22:25Barking parkrun # 2012.00.814 May 16
parkrun26:15Chelmsford Central parkrun # 2332.27.327 May 17
parkrun23:05Barking parkrun # 2151.52.520 Aug 16
5K22:18Olympic Park ELVIS 5K0.91.621 Jun 16
parkrun21:54Barking parkrun # 1981.00.823 Apr 16
parkrun22:16Barking parkrun # 1902.00.527 Feb 16
parkrun21:18Barking parkrun # 1722.0-1.431 Oct 15
10K43:55Olympic Park 10K0.4-0.213 Dec 15
parkrun22:59Barking parkrun # 1883.50.313 Feb 16
10K44:33QEOP Winter 10K Series1.4-0.67 Nov 15
5K23:20RunThrough Hyde Park 5K1.62.98 Jun 16
5K22:11RunThrough (Chase the Sun) 5K-0.62.925 May 16
parkrun22:15Valentines parkrun # 2562.00.41 Jan 16
parkrun21:31Chelmsford Central parkrun # 1521.00.028 Nov 15
parkrun29:07Barking parkrun # 2802.611.511 Nov 17
parkrun22:23Barking parkrun # 1822.00.72 Jan 16
parkrun21:43Barking parkrun # 1781.00.412 Dec 15
10K44:55QEOP Winter 10K Series1.00.13 Oct 15
parkrun22:09Barking parkrun # 1801.01.225 Dec 15
parkrun22:53Gunpowder parkrun # 2261.02.75 Mar 16
parkrun23:25Hockley Woods parkrun # 374.00.724 Oct 15
10K43:26Run with the Girls 10K-1.00.74 Oct 15
parkrun22:21Barking parkrun # 1672.00.626 Sep 15
parkrun21:53Barking parkrun # 1691.00.710 Oct 15
10K46:21Gravesend Floodlit 10K Series1.01.51 Oct 15
5K22:08Valentines Park 5K1.11.127 Sep 15
parkrun39:07Barking parkrun # 3492.221.12 Mar 19
7.5K35:21South East Essex League1.82.125 Oct 15
parkrun22:10Barking parkrun # 1631.01.329 Aug 15
5K22:19Barking Road Runners BH 5K0.91.731 Aug 15
Mar4:08:18Virgin London Marathon0.96.924 Apr 16
10K47:46QEOP Summer 10K Series2.21.64 Jul 15
4M32:58South East Essex League4.04.06 Dec 15
1M6:16Bupa Westminster Mile1.00.024 May 15
parkrun22:26Barking parkrun # 1551.01.827 Jun 15
Mar4:05:59Gloucester Marathon2.60.824 Jan 10
Mar3:51:31Shakespeare Marathon1.0-0.325 Apr 10
Mar3:47:44Halstead & Essex Marathon1.0-1.79 May 10
5K22:48Barking Bank Holiday 5K0.60.030 Aug 10
Mar4:19:34Wolverhampton City Marathon2.03.85 Sep 10
30M4:40:11JW Ultra 30M0.81.625 Sep 10
Mar3:48:05Abingdon Marathon0.6-0.517 Oct 10
Mar4:16:20Gloucester Marathon1.63.623 Jan 11
parkrun24:23Valentines parkrun # 21.01.926 Feb 11
15M2:32:55Orion 155.83.219 Mar 11
Mar3:52:37Virgin London Marathon1.5-0.617 Apr 11
Mar4:31:35Rotary Shakespeare Marathon1.95.98 May 11
50M12:09:47North Downs Way 501.515.413 Aug 11
5K24:40August Bank Holiday 5K0.82.729 Aug 11
parkrun24:00Valentines parkrun # 381.01.25 Nov 11
Mar4:10:55Christmas Enigma Marathon Double (Day 1)1.52.821 Dec 11
Mar4:07:47Winter Enigma Marathon1.52.22 Jan 12
parkrun45:42Valentines parkrun # 551.524.63 Mar 12
5K24:41Eton Manor AC Open 5K0.92.627 May 12
5M40:42Havering 90 Joggers Midweek 51.22.212 Jun 12
parkrun24:15Barking parkrun # 11.01.728 Jul 12
5M41:20Orion Harriers Forest 52.61.44 Aug 12
parkrun23:23Barking parkrun # 41.00.118 Aug 12
5K22:16BRR Barking Park 5K0.8-1.827 Aug 12
parkrun22:01Barking parkrun # 61.0-1.51 Sep 12
parkrun22:04Barking parkrun # 101.0-0.929 Sep 12
5K22:05Valentines Park 5K0.8-0.730 Sep 12
parkrun21:59Barking parkrun # 111.0-1.16 Oct 12
parkrun21:38Barking parkrun # 121.0-1.713 Oct 12
10K45:34Brentwood 10K1.4-0.914 Oct 12
parkrun22:56Barking parkrun # 131.01.520 Oct 12
5M36:21Wix 5 (Inc Essex Champs)0.40.321 Oct 12
parkrun21:56Barking parkrun # 151.0-0.43 Nov 12
10K47:08Billericay Striders 10K1.60.44 Nov 12
5K23:47Chingford League - Hog Hill 5K2.12.06 Nov 12
parkrun22:18Barking parkrun # 161.00.310 Nov 12
parkrun22:13Barking parkrun # 171.00.117 Nov 12
parkrun22:18Barking parkrun # 181.00.324 Nov 12
10K46:43Chelmsford 10K (Inc Essex Champs)0.51.125 Nov 12
parkrun22:30Barking parkrun # 201.00.78 Dec 12
parkrun22:25Barking parkrun # 211.00.515 Dec 12
parkrun22:32Barking parkrun # 221.00.822 Dec 12
parkrun22:19Hull parkrun # 1453.0-1.725 Dec 12
parkrun22:30Barking parkrun # 241.00.729 Dec 12
parkrun22:48Valentines parkrun # 992.5-0.21 Jan 13
parkrun22:07Barking parkrun # 251.0-0.15 Jan 13
parkrun24:28Harrow Lodge parkrun # 15.00.412 Jan 13
parkrun22:26Barking parkrun # 271.00.626 Jan 13
parkrun22:54Barking parkrun # 281.01.52 Feb 13
parkrun40:00Barking parkrun # 291.022.39 Feb 13
HM1:40:43Great Bentley Half Marathon0.3-0.210 Feb 13
parkrun21:31Barking parkrun # 301.0-1.216 Feb 13
parkrun21:24Barking parkrun # 321.0-1.22 Mar 13
20M2:42:02Essex 201.1-0.23 Mar 13
parkrun22:18Barking parkrun # 331.00.89 Mar 13
parkrun22:06Barking parkrun # 341.00.416 Mar 13
parkrun22:10Barking parkrun # 351.00.523 Mar 13
10K45:00EAN Easter 10K1.2-0.81 Apr 13
parkrun21:58Barking parkrun # 372.0-0.96 Apr 13
5M35:24Braintree 50.4-0.47 Apr 13
parkrun21:51Barking parkrun # 381.0-0.113 Apr 13
parkrun21:52Barking parkrun # 391.0-0.120 Apr 13
parkrun21:59Barking parkrun # 401.00.127 Apr 13
parkrun21:32Barking parkrun # 411.0-0.74 May 13
parkrun21:21Barking parkrun # 431.0-1.118 May 13
parkrun21:50Barking parkrun # 441.00.025 May 13
10K44:31Hatfield Broad Oak 10K1.0-0.927 May 13
5M36:37Orion Harriers Forest 52.6-1.01 Jun 13
parkrun21:04Barking parkrun # 461.0-1.68 Jun 13
HM98:24Southend Half Marathon0.6-0.59 Jun 13
5K21:57Havering 90 Joggers Midweek 51.80.011 Jun 13
parkrun22:01Barking parkrun # 471.00.915 Jun 13
parkrun21:22Barking parkrun # 481.0-0.422 Jun 13
parkrun21:50Barking parkrun # 491.00.529 Jun 13
10K45:04Horndon 10K2.0-0.830 Jun 13
5M36:58Newman Hilly 52.00.53 Jul 13
parkrun21:14Barking parkrun # 501.0-0.76 Jul 13
parkrun21:43Barking parkrun # 511.00.313 Jul 13
10K45:22Felsted 10K1.40.014 Jul 13
parkrun21:19Barking parkrun # 521.0-0.520 Jul 13
parkrun21:31Barking parkrun # 531.0-0.127 Jul 13
parkrun21:12Valentines parkrun # 1301.0-0.73 Aug 13
parkrun21:51Walthamstow parkrun # 291.00.610 Aug 13
parkrun21:50Oxford parkrun # 932.0-0.517 Aug 13
parkrun39:48Barking parkrun # 572.521.824 Aug 13
10K44:33Mel Batty 10K0.8-0.125 Aug 13
5K21:27Barking Road Runners BH 5K0.60.226 Aug 13
parkrun22:03Barking parkrun # 621.00.928 Sep 13
5K22:04Valentines Park 5K0.71.329 Sep 13
10K53:02Southend 10K Classic0.77.66 Oct 13
parkrun21:32Barking parkrun # 643.0-2.112 Oct 13
parkrun23:20Harrow Lodge parkrun # 414.00.426 Oct 13
parkrun45:10Barking parkrun # 671.027.82 Nov 13
parkrun21:55Barking parkrun # 681.00.79 Nov 13
parkrun21:51Barking parkrun # 711.00.630 Nov 13
parkrun21:53Barking parkrun # 721.00.67 Dec 13
parkrun22:09Barking parkrun # 742.00.121 Dec 13
parkrun22:03York parkrun # 871.50.425 Dec 13
parkrun29:48Valentines parkrun # 1502.612.61 Jan 14
parkrun22:40Barking parkrun # 772.01.14 Jan 14
parkrun21:56Barking parkrun # 782.0-0.311 Jan 14
parkrun22:13Valentines parkrun # 1532.00.318 Jan 14
parkrun21:30Barking parkrun # 801.0-0.125 Jan 14
8K44:56Southern Championships4.96.525 Jan 14
5K21:24Brooks Serpentine Last Friday 5K0.8-0.131 Jan 14
parkrun22:11Pymmes parkrun # 1472.00.28 Feb 14
10K45:33Gravesend Floodlit 10K Series0.41.213 Feb 14
parkrun21:58Valentines parkrun # 1571.00.815 Feb 14
parkrun22:07Mile End parkrun # 1081.01.122 Feb 14
5K21:31Brooks Serpentine Last Friday 5K1.4-0.528 Feb 14
parkrun21:53Valentines parkrun # 1591.50.11 Mar 14
parkrun22:07Grovelands parkrun # 1832.00.18 Mar 14
10K45:21Gravesend Floodlit 10K Series0.21.213 Mar 14
parkrun21:01Barking parkrun # 871.0-1.115 Mar 14
HM97:47Maxifuel Half Marathon0.2-0.422 Mar 14
parkrun53:03Valentines parkrun # 1651.039.612 Apr 14
parkrun21:44Valentines parkrun # 1661.5-0.119 Apr 14
4.87K21:02Brooks Serpentine Last Friday 5K1.00.925 Apr 14
parkrun21:31Barking parkrun # 931.00.026 Apr 14
HM2:07:32Rotary Shakespeare Half Marathon0.810.727 Apr 14
5K21:42 Brooks Serpentine Last Friday 5K1.40.023 May 14
HM1:50:21Buxton Half Marathon2.42.725 May 14
10K44:57Hatfield Broad Oak 10K1.00.226 May 14
Mar3:39:37Kent Roadrunner Marathon2.00.431 May 14
parkrun22:27Coventry parkrun # 2222.00.814 Jun 14
5M36:53Great Easton 51.70.815 Jun 14
parkrun21:30Barking parkrun # 1012.0-1.021 Jun 14
parkrun21:53Valentines parkrun # 1762.0-0.328 Jun 14
10K45:14Horndon 10K1.20.229 Jun 14
10K45:29Brentwood 10K1.00.76 Jul 14
parkrun22:56Barking parkrun # 1082.01.79 Aug 14
5K22:08Barking Road Runners BH 5K0.91.325 Aug 14
parkrun22:18Barking parkrun # 1122.50.06 Sep 14
HM1:44:30Pleshey & Essex Half Marathon0.52.221 Sep 14
10K48:47Women's Running Finsbury Park 10K1.53.227 Sep 14
5K23:01Valentines Park 5K1.02.928 Sep 14
10K48:09QEOP Winter 10K Series1.03.14 Oct 14
5M41:44Copped Hall 51.56.55 Oct 14
parkrun22:28Barking parkrun # 1192.00.925 Oct 14
10K47:05QEOP Winter 10K Series0.42.81 Nov 14
parkrun22:25Barking parkrun # 1213.0-0.28 Nov 14
parkrun21:49Southend parkrun # 1111.00.615 Nov 14
10K45:54Chelmsford 10K (inc Essex Championships)0.51.623 Nov 14
parkrun22:46Valentines parkrun # 1981.02.429 Nov 14
Mar4:13:23Dymchurch Marathon Day 21.57.26 Dec 14
Mar4:22:15Enigma Blues Marathon1.29.110 Dec 14
parkrun22:04Southwark parkrun # 671.01.113 Dec 14
parkrun22:15Barking parkrun # 1271.01.420 Dec 14
5M37:05Witham Boxing Day 50.22.626 Dec 14
parkrun22:12Barking parkrun # 1292.00.327 Dec 14
parkrun22:56Valentines parkrun # 2031.52.21 Jan 15
parkrun23:46Wanstead Flats parkrun # 1923.02.31 Jan 15
5K23:02Gravesend Floodlit 5K Series1.02.98 Jan 15
parkrun30:23Pymmes parkrun # 1952.014.110 Jan 15
parkrun22:46Barking parkrun # 1322.01.417 Jan 15
parkrun48:39Barking parkrun # 1331.032.524 Jan 15
10K45:38Victoria Park 10K0.61.225 Jan 15
parkrun22:28Barking parkrun # 1342.00.931 Jan 15
parkrun22:24Mile End parkrun # 1581.01.77 Feb 15
parkrun22:13Barking parkrun # 1362.00.414 Feb 15
parkrun22:19Southwark parkrun # 781.01.621 Feb 15
parkrun22:50Valentines parkrun # 2132.01.67 Mar 15
10K53:02Gravesend Floodlit 10K Series1.27.212 Mar 15
parkrun24:32Harrow Lodge parkrun # 1114.02.721 Mar 15
10K46:07QEOP Summer 10K Series0.22.14 Apr 15
10K47:55London Easter 10K2.01.96 Apr 15
10K47:24Gravesend Floodlit 10K Series0.82.69 Apr 15
parkrun22:48Barking parkrun # 1441.02.511 Apr 15
Mar5:30:00ASICS Greater Manchester Marathon0.419.419 Apr 15
Mar3:48:43Virgin London Marathon0.83.426 Apr 15
10K46:41QEOP Summer 10K Series0.62.22 May 15
Mar4:24:23Halstead & Essex Marathon3.86.810 May 15
parkrun22:27Barking parkrun # 1491.01.816 May 15
parkrun23:06Raphael parkrun # 41.03.123 May 15
Mar4:05:23Kent Roadrunner Marathon2.05.330 May 15
10K48:55QEOP Summer 10K Series0.64.26 Jun 15
parkrun22:57Barking parkrun # 1541.02.820 Jun 15
parkrun23:25Barking parkrun # 1611.03.715 Aug 15
parkrun23:31Barking parkrun # 1622.02.822 Aug 15
parkrun43:05Barking parkrun # 1756.020.721 Nov 15
10M1:40:05Ilford AC 105.68.528 Dec 15
parkrun25:07Medina I.O.W. parkrun # 251-0.88.630 Apr 16
parkrun35:49Barking parkrun # 2071.520.825 Jun 16
parkrun51:03Barking parkrun # 2432.235.025 Feb 17
30K4:40:10Hockley Woods Trail Challenge1.520.95 Mar 17
parkrun51:16Barking parkrun # 3083.034.426 May 18
parkrun1:10:30Barking parkrun # 3361.578.08 Dec 18
parkrun1:06:44Barking parkrun # 3391.667.525 Dec 18

Order By:

EventTimeRaceDate
XC1:45:47Ilford AC 1031 Dec 11
XC46:05English National Championships25 Feb 12
XC36:56South East Essex League16 Dec 12
XC52:35Chingford League29 Dec 12
XC49:18Essex County Championships5 Jan 13
XC37:59South East Essex League13 Jan 13
XC37:32South East Essex League3 Feb 13
XC43:47Southern Championships16 Feb 13
XC36:10South East Essex League17 Feb 13
XC36:13South East Essex League2 Feb 14
XC45:52Chingford League27 Dec 14