Ben Lee
Vale Royal
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8001:49.36BMC Grand Prix0.3-0.729 Jun 19+
8001:50.52England Athletics U20 / U23 Championships0.6-0.923 Jun 19+
8001:51.55BMC Grand Prix0.70.010 Aug 19+
8001:52.06British Championships0.70.124 Aug 19+
8001:52.37New Balance ESAA English Schools' Championships0.70.213 Jul 19+
8001:53.68England Athletics U20 / U23 Championships0.60.122 Jun 19
8001:51.43BMC Grand Prix0.2-0.225 May 19
8001:54.47New Balance ESAA English Schools' Championships0.70.812 Jul 19
8001:51.37BMC Gold Standard Races0.1-0.214 May 19
8001:51.79Trafford AC Grand Prix Open (Distance / Throws)0.00.030 Apr 19
8001:54.14Northern Athletics U20 / Senior Championships 0.82 Jun 19
8001:56.01England Athletics U15 / U17 / U20 Championships0.50.823 Feb 19
8001:54.62BMC Sheffield Grand Prix0.50.46 Jan 19
4K11:56Northern Counties Men's 12-Stage Relays0.30.024 Mar 19
8001:58.96Northern Athletics U17 / U20 / Senior Championships 2.113 Jan 19
3K9:01ECCA Saucony English National Relay Championships2.00.23 Nov 18
10002:31.73Northern Athletics Open Meeting0.51.217 Nov 18
8001:51.78Trafford AC Grand Prix Open0.2-0.714 Aug 18
2M10:47Northern Counties Relay Championships5.40.720 Oct 18
8001:53.34BMC Gold Standard Races0.2-0.224 Jul 18
8002:01.65Northern Athletics U17 / U20 / Senior Championships 2.913 Jan 19
5.88K18:43ERRA Men's National 6-Stage Relays1.30.06 Oct 18
6.7K24:05New Balance ESAA English Schools' Championships2.30.016 Mar 19
15003:58.77New Balance ESAA English Schools' Championships0.50.613 Jul 18
15003:59.03BMC Gold Standard Races0.40.826 Jun 18
15003:58.29Northern Athletics U20 / Senior Championships0.70.49 Jun 18
8001:56.32BMC Gold Standard Races0.20.712 Jun 18
15003:57.82BMC PB Classic0.30.72 Jun 18
15003:57.75BMC Grand Prix0.40.612 May 18
8001:56.77BMC Gold Standard Races0.40.615 May 18
8001:58.64Trafford AC Grand Prix Open0.31.324 Apr 18
6K21:53CAU Inter County Championships (Inc British Athletics Cross Challenge)5.80.010 Mar 18
8001:53.41England Athletics U15 / U17 Championships0.4-0.527 Aug 17
6K21:09ECCA Saucony English National Championships3.40.024 Feb 18
8001:54.71Watford Open Graded Meeting0.30.16 Sep 17
8001:55.9Northern Athletics U13 / U15 / U17 Championships0.50.119 Aug 17
15003:58.61BMC Gold Standard Races0.60.529 Aug 17
8001:54.42ESAA English Schools' Championships0.7-0.58 Jul 17
8001:53.79BMC Gold Standard Races0.3-0.427 Jun 17
6.4K24:00Cheshire County Championships5.50.06 Jan 18
8001:56.47BMC Gold Standard Races0.20.625 Jul 17
8001:58.84England Athletics U15 / U17 Championships0.41.126 Aug 17
6K21:37Northern Counties Championships3.30.027 Jan 18
8001:56.66ESAA English Schools' Championships0.70.27 Jul 17
15004:04.66Northern Athletics U13 / U15 / U17 Championships0.71.220 Aug 17
6.8K25:17New Balance English Schools' Championships3.50.017 Mar 18
5.5K19:13British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)2.90.025 Nov 17
8001:53.97BMC Gold Standard Races0.0-0.313 Jun 17
2.3K7:29Northern Counties Relay Championships4.11.821 Oct 17
3.5K11:13Northern Counties Young Athletes Relays2.40.016 Sep 17
8001:57.75Mason Trophy Inter Counties Schools' Championships0.30.817 Jun 17
8001:58.9Cheshire County Schools Championships0.60.610 Jun 17
3.88K12:18ERRA National Young Athlete Relays0.40.07 Oct 17
8001:55.91BMC Grand Prix0.5-0.220 Aug 16
3K9:21ECCA Saucony English National Relay Championships2.5-0.35 Nov 16
8001:56.30Watford Open Graded Meeting0.30.17 Sep 16
6K19:39English Schools' Championships-1.00.018 Mar 17
2.3K7:11Northern Counties Relay Championships3.2-0.222 Oct 16
8001:57.44BMC Gold Standard Races0.40.39 Aug 16
8002:00.06England Athletics U15 / U17 Championships0.60.927 Aug 16
8001:55.00Mason Trophy Inter Counties Schools' Championships0.1-0.218 Jun 16
8001:58.08Northern Athletics U13 / U15 / U17 Championships0.50.413 Aug 16
4.67K15:40Dave Sunderland Inter County3.00.012 Nov 16
8001:55.17BMC Gold Standard Races0.2-0.77 Jun 16
5.5K18:09British Athletics Cross Challenge (inc European Trials)0.50.026 Nov 16
8001:56.9BMC Regional Races0.4-0.924 May 16
3.7K9:37Northern Counties Young Athletes Relays-5.50.025 Sep 16
15004:07.42Watford Open Graded Meeting0.31.627 Jul 16
3.88K12:07ERRA National Young Athlete Relays-0.10.08 Oct 16
8001:58.62Trafford AC Grand Prix0.4-1.23 May 16
8001:59.8Cheshire County Schools Championships0.01.411 Jun 16
8002:03.01Northern Athletics U17 / U20 / Senior Championships 0.517 Jan 16
8002:06.09Northern Athletics U17 / U20 / Senior Championships 1.417 Jan 16
4.5K17:09ECCA Saucony English National Championships6.00.027 Feb 16
5.7K19:30English Schools' Championships0.30.05 Mar 16
8002:02.94England Athletics U15 / U17 & IPC Championships0.7-0.329 Aug 15
8002:03.56Northern Athletics Inter Counties Championship0.60.022 Aug 15
8002:04.24Northern Athletics U15 / U17 Championships0.9-0.116 Aug 15
4.5K17:10CAU Inter County Championships (Inc British Athletics Cross Challenge)5.00.012 Mar 16
8002:01.41English Schools' Championships0.4-1.310 Jul 15
3K10:17British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-0.728 Nov 15
8002:01.87English Schools' Championships0.4-1.111 Jul 15
4.2K15:27Northern Championships3.40.030 Jan 16
8002:04.73Mason Trophy Inter Counties Schools' Championships0.4-0.320 Jun 15
3.2K10:26Northern Young Athletes Road Relays1.1-0.919 Sep 15
8002:04.34Trafford AC Grand Prix0.2-0.230 Jun 15
2K6:37ECCA Saucony English National Relay Championships3.0-0.731 Oct 15
2K7:05Northern Counties Relay Championships6.0-0.917 Oct 15
2.8K9:29North West Road Relays2.7-0.612 Sep 15
8002:04.4Cheshire County Schools Championships0.0-0.813 Jun 15
3.861K12:53ERRA National Young Athlete Relays0.20.04 Oct 15
8002:07.29Cheshire & Greater Manchester County Championships0.0-0.923 May 15
8002:10.48Trafford AC Grand Prix0.2-0.719 May 15
15004:31.67Trafford AC Grand Prix0.21.59 Jun 15
15004:38.22Cheshire & Greater Manchester County Championships0.41.324 May 15
15004:47.59Trafford AC Grand Prix1.31.25 May 15
8002:13.1Cheshire League0.8-0.67 Sep 14
3K10:34Northern Young Athletes Road Relays2.7-1.020 Sep 14
8002:16.81Northern Athletics U15 / U17 Championships1.6-0.417 Aug 14
8002:16.4Warrington Terry Davies Memorial Open0.80.324 Aug 14
2.6K8:23North West Road Relays-0.4-1.013 Sep 14
8002:18.80Trafford AC Medal Meeting1.10.725 Aug 14
8002:12.4Cheshire County Schools' Championships0.5-0.914 Jun 14
3.863K13:32ERRA National Young Athlete Relays0.80.05 Oct 14
8002:12.63Trafford Grand Prix0.00.11 Jul 14
8002:13.79Trafford AC Medal Meeting0.4-0.826 May 14
8002:12.6ISA National Championships0.00.116 Jun 14
8002:15.33Trafford Grand Prix0.3-1.020 May 14
8002:17.93Cheshire & Greater Manchester County Championships0.2-0.218 May 14
15004:44.50Cheshire & Greater Manchester County Championships0.50.018 May 14
8002:18.7Warrington Terry Davies Memorial Open0.9-0.76 Apr 14
15004:51.1Cheshire League0.80.611 May 14
8002:27.87Trafford Grand Prix0.53.812 Aug 14
1.9K7:08McCain UK Cross Challenge (inc European Trials)0.40.027 Nov 10
8002:25.65Trafford U15 Medal Meeting0.10.01 Apr 13
8002:28.7Liverpool Harriers Ernie Gallagher Memorial Medal Meeting0.40.413 Apr 13
8002:22.46Trafford U15 Medal Meeting0.4-1.314 Apr 13
8002:26.5Cheshire League0.11.021 Apr 13
8002:22.14Cheshire & Manchester County Championships0.0-0.111 May 13
15005:10.19Cheshire & Manchester County Championships0.02.712 May 13
15004:53.7Cheshire League0.40.219 May 13
2.3K8:26Bupa Junior Great Manchester Run2.20.727 May 13
8002:17.9ISA National Championships0.6-1.817 Jun 13
8002:19.7Cheshire Minors County Track & Field Championship0.00.519 Jun 13
8002:18.7Trafford U15 Medal Meeting0.00.221 Jul 13
8002:18.7John Gerrard Memorial Young Athletes Meeting0.7-0.527 Jul 13
8002:24.73Northern Athletics U15/U17 Championships1.80.118 Aug 13
8002:23.1Southport Waterloo Open1.8-0.424 Aug 13
15004:58.4Cheshire League0.61.88 Sep 13
8002:23.81Watford Open Graded Meeting0.51.118 Sep 13
3.2K10:41Northern Young Athletes' Relays (U13/U15)-0.1-1.821 Sep 13
3.863K14:42ERRA National Young Athletes' Relays2.50.013 Oct 13
2K7:17ECCA National Relays4.4-1.22 Nov 13
3K11:55Northern Championships5.6-0.225 Jan 14
3K11:50Inter County Championships4.20.98 Mar 14
8002:23.4Trafford AC Medal Meeting0.01.530 Mar 14

Order By:

XC8:31North Staffordshire League2 Oct 10
XC8:35North Staffordshire League6 Nov 10
XC6:52North Staffordshire League13 Nov 10
XC9:20Manchester Area League21 Nov 10
XC9:32Manchester Area League4 Dec 10
XC7:51North Staffordshire League11 Dec 10
XC11:22Manchester Area League2 Jan 11
XC7:36Cheshire County Championships8 Jan 11
XC8:23North Staffordshire League8 Oct 11
XC8:31North Staffordshire League29 Oct 11
XC18:57North Staffordshire League29 Sep 12
XC12:28McCain UK Cross Challenge Series24 Nov 12
XC13:49Cheshire County Championships5 Jan 13
XC13:07Northern Championships26 Jan 13
XCNTCheshire Schools' Championships2 Feb 13
XC11:03ISA National Championships2 Mar 13
XC12:07Inter Counties Championships9 Mar 13
XCNTCheshire v Merseyside Year 7 Inter County Race14 Mar 13
XC14:24North Staffordshire League28 Sep 13
XC5:32Northern Counties Relay Championships5 Oct 13
XC10:09North Staffordshire League26 Oct 13
XC15:32Schools Inter County Cross Country16 Nov 13
XC10:51British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC15:05Cheshire County Championships4 Jan 14
XCNTCheshire Schools' Championships18 Jan 14
XC10:43ISA National Championships1 Mar 14
XC15:46North Staffordshire League27 Sep 14
XC7:24Northern Counties Relay Championships18 Oct 14
XC14:20North Staffordshire League25 Oct 14
XC15:47Dave Sunderland Trophy15 Nov 14
XCNTCheshire Schools' Championships17 Jan 15
XC20:53Schools Inter Counties14 Nov 15
800DQESAA English Schools' Championships8 Jul 16
5.5KNTCheshire County Schools' Championships4 Feb 17
6.4KNTCheshire County Schools' Championships3 Feb 18
XCNTCheshire Schools' Championships2 Feb 19